#eatyourcolors

Instagram photos and videos

#eatyourcolors#healthyfood#foodie#eatyourveggies#plantbased#vegan#healthyeating#foodporn#eatrealfood#eattherainbow#cleaneating#veganeats#veganfood#foodstagram#healthylifestyle#lunch#nutrition#foodphotography#veggies#healthymeals#eatyourgreens#veganrecipes#feedfeed#dinner#wholefoods#tomatoes#mealprep#foodblogger

Hashtags #eatyourcolors for Instagram

Swearing off alcohol🍹 doesn’t mean you need to be stuck sipping mineral water with lemon – enter the mocktail. ⁣
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​We love a cheeky bevvy from time to time, but putting health first sometimes means cutting out alcohol. ~ link in bio for 4 mocktail recipes for a healthy Spring ✨🌿


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Today, was very sad day. Unfortunately, I woke up to the mountains showing a lovely dusting. Which means, “winter is coming”. The termination dust, as we call it, wasn’t just a small dusting. It covered 1/3 of the mountain. The first frost is around the corner so it was time to clear out the tomatoes. We have had non-stop rain for a couple of weeks now. They aren’t ripening on their own so, it was time to bring them inside and cut the plants. The garden now holds a single squash plant, cucumbers and peas. All three are still flowering weekly. I’ll see how things go but, the end is in sight. What a wonderful summer we had! ☀️ #alaskagardening #alaskagrown #alaskaurbanfarms #growwhatyoueat #eatyourcolors #goodbyesummer #tomatoes


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What to do with freshly roasted tomatoes? 🍅 Sauce.
#cleaneating #eatyourcolors #healthymeals #healthygoals #healthycooking #veggies #eatforhealth


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GOOD MORNING SUNDAY!
This is definitely a favorite during the weekends.
Fluffy pancakes someone? Make these! 🥞
Recipe:
1 banana
2 eggs
1 scoop of coconut flour
Sea salt
Coconut oil
Do this:
Mix everything properly and fry the pancakes in coconut oil for best result.
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Easy, delicious and healthy!


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I am SO sorry. 😬
I realize that I have done a great disservice to my audience. 🤔
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That task list-smashing,
long day-fueling,
anxiety-melting,
mood-elevating,
soul-soothing,
coffee that I'm always talking about...☕
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Well, it also comes in a happy cocoa version, for my non-coffee-drinking friends 🍫
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I'm cuddling up with this mug of it tonight because today didn't go ANYthing like I planned, but I'm cool with that.
I'm still grateful. 🙏
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And tomorrow is a new day,
coming a bit too soon!
Good night! 🌃


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Some of my progress in the last few months of cooking.
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It is easy to get wrapped up in other's expectations of how far along I should be.
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As long as I am progressing and willing to learn then I have already won.
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Expectations kill motivation and destroy all positivity of any situation. It can lead to disappointment feeling like you're never good enough. .
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The best thing you can do is to not listen to the other voices of criticism. It is simply a projection of their bullshit. .
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Progress is progress no matter how small. Because all the small goals lead to the big thing you never thought you could get to. #keepgoing💪 #progressisprogress #smallsteps


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Did I say Ghee Spreads? My favorite Epigamia @epigamiayogurt has launched their new product line called Epigamia Spreads in two flavours - chocolate and blueberry. Guess what? They’re made from ghee! .
Relish them on a toast or crackers. Snacks sorted!
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#epigamia #epigamiayogurt #epigamiagreekyogurt #epigamiaspreads #ghee #healthyliving #healthyfood #foodblogger #lifestyle #tastethisnext #breakfasttime #onmytable #eatdelicious #eatgoodfood #goodfood #cleaneating #eatyourcolors #foodgram #food4thought #snackideas


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The results of my marathon pie dough making 😅
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A Gingery Mixed Berry Pie with lattice inspired by @catandthefiddle & recipe from @nytcooking. Stay tuned for the #baked shot!
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Blue = Butterfly Pea Powder 🦋
Yellow = Tumeric 💛
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#instabake #laureneatscolor #marthabakes #pieart #strawberry #nytcooking #pie #blue #yellow #bluedough #ombrepie #eatyourcolors #butterflypeaflower #eatyourcolours #thebakefeed #bakefeed #food52 #pieous #tastespotting #foodphotography #foodporn #buzzfeast #foodandwine #amazonhome #imsomartha #pantone #seattle #f52grams


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Sometimes the best plan is to quit the plan and just play. Struggling isn't an option anymore even while I still lean into the allowing. Always listening and honoring what my body needs to feel/function at the highest vibration. #alignment <3 I've been feeling inward and quiet...not my favorite but there is much joy here. <3 Do you notice rhythms with your body? Times of high energy, active & enthusiastic. Days of steady stable momentum, creative & productive. Down days. Wanna hide in the quiet days. Wish you could be invisible and still...like a rock. Then you morph fluidy into the water that flows around the same stone in a day or so. Sometimes Moon stuff, sometimes hormonal shit...doesn't matter to me anymore. I just soothe and love the ME that shows up no matter what her emotional support may call for. That sounds kinda nice out loud. <3 #radicalselflove #radicalacceptance #HonorthySelftember #selfcare #selfcarecomesfirst #flow #pathofleastresistance #momlife #momof3 #familydays #foodmedicine #playwithyourfood #eatyourveggies #eatyourcolors #chakralove #Veggies #salsa #spoonsgarden #howdoesyourgardengrow #tomato #red #colortherapy #foodporn


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So what is HEALTHY? 🌿
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Is it looking lean and having a 6-pack?
Is it being vegan?
Is it counting calories or avoiding 'bad' food at all costs? -
To me, healthy is 👇🏼
1. Eating a wide range of colourful whole-foods 90% of the time 🥙
2. Allowing 'treat' foods here and there to avoid binging and to satisfy your soul. (I don't tell myself I can't eat something ever again). Yes, burgers and chocolate are regularly in my diet 🍫🍔
3. It's spending time with people who lift each other up and having meaningful conversations 👥
4. It's taking time out to enjoy your own company 🧘‍♀️
5. It's fitting in time for regular movement that's most enjoyable to you 🥊
• • •
Wearing the liberty set from @infinite.aesthetics! ‘CASSIE15’ 👟


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The BEST salmon I’ve ever had 😩🙌🏾


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OMG deep dish pie!!🤤📍⚠️$7 SALE ⚠️📍
STARTING OCTOBER WE WILL BE LAUNCHING WITH $7 HOT PLATES!
Call or Text to place an order before Friday 10/4/19! 📲(585)444-8132📲
MENU:
PICK A MEAL:
- Mamas Baked MAC ‘n’ Cheeze & collard greens
-100% alkaline pasta & kale “greens”
-Veggie Pizza! (With Veg cheeze)
-Veggie Burger & Plantain “French fries”
PICK A DESSERT:
-Apple Pie🍎
-Yummy Fudgy Brownies🍫
-Cinnamon Rollz😍
EXTRA SIDE: 💵2.50💵
⚠️Pick-up only⚠️
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#vegan #veganeats #rochester #veganrecipes #veganfood #newyorkvegans #newyorkeats #rochestervegan #veganmemes #foodie #soulfood #eattolive #rochesterfoodies #rochesterfood #plantbased #pizza #pizzalovers #veganpizza #newYorkpizza #farmers #eatyourcolors #nyc #nyfw


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When I stopped eating to punish my body is when my relationship with my body improved. The never ending diet cycle can wreak havoc on ones perception of self. I now select my foods based on what I need, not what I can’t have. Maybe not ig worthy, but this was both simple and delicious.
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Toasted bread/vegan mozzarella/spinach/heirloom tomatoes/red onion/garnished with dried herbs (garlic parsley basil)
red pepper flakes salt & pepper.
Assemble
Place under broiler until cheese melts and veggies are slightly wilted.
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#instablogger #eats #veganeats #eatyourcolors #daiya #bodypositive #haes #allbodiesaregoodbodies #selflove #instaeats #edrecovery


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Grill the egg plants. Dip it in batter. Then, pan fry to awesomeness!

We all know that the TORTANG TALONG, also known as eggplant omelette, is the ultimate favorite of Filipino homes. And guess what, The Asian Cow will be serving them soon!


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🌴 If you are looking for a natural weight loss solution. 🍲🍲🍲 Visit our bio now: ⏩@surecalories
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The best ever PASTA Salad With PINEAPPLE. It's a flavor bomb, waiting to explode in your mouth 😍😍by @funfoodfrolic
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#pastasalad #pastapasta #saladsofinstagram #saladrecipe #easyrecipes #recipeoftheday #tophomecooking #frommykitchen #eatyourcolors #eatyourveggies #eatdelicious #foodporn #foodinspiration #meatfreemonday #feedfeedvegetarian #vegetarianmeals #vegetarianfoodporn #nomnom #pineapple #mylunchtoday #feedfeed #dinnersalad #vegefood #tastethisnext #homemadefood #todayfood #healthyfood


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Today was a real cheat day situation 😬 I currently can't eat chicken or dairy because it's giving me migraines (so weird, I don't know what is going on) so I've been plant based for a little over a month now because those are the only non vegan things I eat. But after being on the go all day, I was in desperate need of food after my show. This DQ location in CT had a dedicated fryer for fries! I haven't had DQ fries in like 10 years. And I ended up getting the BLT salad which has chicken, bacon and cheese AND I got an ice cream because I clearly was going off the rails. The migraine has already set in but at least it was all delicious and gluten free 😋 PS: If anyone else has had weird chicken and dairy reactions let me know







#glutenfree #gf #glutenfreeliving #glutenfreelifestyle #glutenfreefollowme #celiacdisease #celiac #celiacawareness #foodporn #food #foodie #foodphotography #foodblogger #foodbeast #foodblog #instafood #foody #foodgasm #foodography #eatingfortheinsta #eatyourcolors #foodblogfeed #foodshare


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Never know what you’re going to yield growning produce on a townhome balcony but if anything makes it to harvest it’s a success in my book. If anyone has a hankering for some hot banana peppers we have enough to share 😁🌶🥕🍅#homegarden #eatyourcolors #organicfood #farmtofork #homegrown #homemeansnevada #renotahoe


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Stuffed hot peppers from the garden 🌶 These boys are so easy and such a great snack, or even a meal! Delicioso 🤤
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#foodporn #eatyourveggies #stuffedpeppers #homegrown #vegetarian #vegetarianrecipes #eatyourcolors #chef #topchef #bonappetit


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What’s a Vampire’s favorite fruit? ... Nectarine!! 😆🍻 #eatyourcolors #freshfruit #californiagrown #nectarine #mostlyplants #plantbased #fallcolors


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OMG deep dish pie!!🤤📍⚠️$7 SALE ⚠️📍
STARTING OCTOBER WE WILL BE LAUNCHING WITH $7 HOT PLATES!
Call or Text to place an order before Friday 10/4/19! 📲(585)444-8132📲
MENU:
PICK A MEAL:
- Mamas Baked MAC ‘n’ Cheeze & collard greens
-100% alkaline pasta & kale “greens”
-Veggie Pizza! (With Veg cheeze)
-Veggie Burger & Plantain “French fries”
PICK A DESSERT:
-Apple Pie🍎
-Yummy Fudgy Brownies🍫
-Cinnamon Rollz😍
EXTRA SIDE: 💵2.50💵
⚠️Pick-up only⚠️
.
.
.
.
.
.
#vegan #veganeats #rochester #veganrecipes #veganfood #newyorkvegans #newyorkeats #rochestervegan #veganmemes #foodie #soulfood #eattolive #rochesterfoodies #rochesterfood #plantbased #pizza #pizzalovers #veganpizza #newYorkpizza #farmers #eatyourcolors #nyc #nyfw


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What foods are you looking forward to most with fall coming? I’m definitely getting excited about soup weather! —————————————————— Even though it’s still hot as can be in Central Texas, I couldn’t resist making this rustic chicken, kale and red potato soup! ———————————————————————-The best part? Being able to throw all the ingredients into the instant pot and having a rich, decadent soup in less than 45 minutes! ——————————————————- #instantpotrecipes #healthyfood #healthyrecipes #healthyeating #healthylifestyle #healthymeals #healthymeals #healthydinner #weightlossjourney2019 #progressnotperfect #cleaneats #cleaneatingrecipes #eatyourcolors #healthyjourney #healthyfoodshare #fallrecipes #glutenfreefoodie #glutenfreefoodshare #glutenfreerecipes #quickdinners #weightlossrecipes #healthyhabits #healthyhacks


4

Soaking up all the last outdoor dinners 🤗🌞 •

First sheet pan ~ beets, sweet onion and Brussels sprouts roasted with olive oil, black pepper, 1 clove of garlic and oregano! Roasted on 400 degrees for 30 minutes. •

Second sheet pan ~ zucchini and green peppers roasted in olive oil, 1 clove of garlic, basil, celery salt and thyme. Roasted on 400 for 15 minutes. •

Chicken ~ marinated during the day in onion, 3 cloves of garlic, lemon and black pepper! Grilled perfectly by Mark 🤗 All topped on a bed of kale 🌱🥬 •

#wholefoodie #wholefoodnutrition #foodisfuel #realeats #wholeliving #RD2Be #eatyourcolors #nutritiousanddelicious #intuitiveeating #eatrealfood #dieteticintern #dieteticinternship #outdooreating


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Such fun colors! 🥕🤩💜 #carrots #colors #eatyourcolors


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HUGE spread out at @ragnarrelay 🙌🙌
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Can you ever go wrong with a buffet?!
#cjscateringofwausau fueling those 20+ hour trail runs with:
Pasta
Sauce
Chicken
Byo salads
Pumpernickel bread 🤤
And COOOOOKIES! 😮🙋‍♀️🥰
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Filled up
Ran OK
Finished in just over 24 hours!!
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#foodisfuel #trailrunning #postrunmeal #buffet #pasta #salad #pastabar #eatyourcolors #omnom #dinnerrolls #allthegoodies #fuelandrefuel #foodispower


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