#ecopsychology

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#ecopsychology#nature#ecotherapy#meditation#inspiration#selfhelp#wellbeing#mindfulness#psychology#selfcare#healing#positivequotes#spirituality#selfimprovement#counseling#natureheals#peace#therapy#coaching#holistic#health#ecogrief#ecoanxiety#mentalwellness#motivation#mentalhealth#lifecoach#wellnesscoach

Hashtags #ecopsychology for Instagram

“Entrando en el bosque” - Collage #11
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Sigo buscando senderos -inicialmente cercanos a Cali, Colombia- para ofrecerles pronto la experiencia de internarse en ustedes mismos al internarse en una caminata de Forest Bathing (“Baños de Bosque” o “Shinrin Yoku” en japonés) con atención plena en el momento presente, en donde te comprometes con el silencio, no tienes el celular a la mano, no te preocupas por llegar a ningún lado, no eres más que tu, con todos los sentidos abiertos para internarte en el bosque, y así internarte en ti
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Sigo buscando, y entonces sigo yo misma entrando por esa puerta gloriosa llena de luz. Entro con una intención, con una pregunta y en el camino la respuesta surge, brota como una pequeña hoja que no debes pasar por encima pues no sobrevivirá. Cada día me convenzo más que todos tenemos el lado sabio y luminoso dentro, que las personas llegan angustiadas para que los terapeutas respondamos sus preguntas porque no han aprendido a encontrarlas en sí mismos. Propiciarles el espacio sensorial, el entrenamiento de cuerpo y mente, para que las encuentren se ha vuelto para mí el siguiente peldaño en mi camino como terapeuta. De peldaño en peldaño, de paso en paso, sintiéndolo plenamente,mi ser también empieza a disponerse más a ayudar a sanar a otros. Este camino de ser terapeuta es atractivo para muchos, y ustedes escucharán muchas propuestas, pero el compromiso del que lo asume “con toda” no es fácil. Yo he “peleado” muchas veces con esta vocación, a veces siento que les doy toda mi energía y me quedo sin nada cuando una persona sale de consulta sonriendo recargada, a veces se me cansa la empatía. Entrar en el bosque privado del mundo interno de cada uno de los que llegan a mí es una experiencia hermosa pues me implica entrar con mis mejores ojos curiosos a mostrarles las maravillas que ellos no ven, y a la vez ser muy consciente para no dejarles mi propia basurita interna en sus senderos
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#arttherapy #collagearttherapy #arttherapistsart #collage #selfhealing #espsicoterapia #psicologia #meditation #mindfulness #holistictherapy #selfhealing #mindfulhealing
#naturetherapy #ecopsychology #foresttherapy #shinrinyoku #forestbathing #ecoarttherapy


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Tuesday post.
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"Direct your eye right inward, and you'll find
A thousand regions in your mind
Yet undiscovered. Travel them, and be
Expert in home-cosmography."
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Henry David Thoreau
WALDEN
Chapter 18, "Conclusion"


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1. There is a deeply bonded and reciprocal relationship between humans and nature. Ecopsychology draws on two metaphors for this relationship:

بین انسان و طبیعت رابطه ای عمیق پیوند خورده و رابطه متقابل برقرار است.روانشناسی زیست محیطی این رابطه دو به شکل استعاره گونه این چنین را ترسیم می کند:
در پست بعدی
#pyschology#selfconfidence#selfmotivation#selfappreciationpost#positivethinking#optimistic#goodenergy##changeyourthoughts#positivechanges.#nature #naturelover #ecology
#ecopsychology
#روانشناسی#خودشانسی#آرامش#حس_خوب#انرژی_مثبت #زندگی#روان
#محیط_زیست#طبیعت


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The aims of Ecopsychology

shifting environmental action from anxiety, blame, and coercion to invitation, joy, devotion, and love;
• fostering ecological thinking and direct contact with the natural world in psychotherapy and personal growth;
• and supporting lifestyles which are both ecologically and psychologically healthy and sustainable. 
اهداف روانشناسی زیست محیطی
تغییر از عمل محیطی اضطراب ، سرزنش ، به شادی ، فداکاری و عشق تغییر دهید. • تقویت تفکر زیست محیطی و تماس مستقیم با دنیای طبیعی در روان درمانی و رشد شخصی. و پشتیبانی از سبک های زندگی که هم از نظر زیست محیطی و هم از نظر روانشناختی سالم و پایدار هستند.

#pyschology#selfconfidence#selfmotivation#selfappreciationpost#positivethinking#optimistic#goodenergy##changeyourthoughts#positivechanges.#nature #naturelover #ecology
#ecopsychology
#روانشناسی#خودشانسی#آرامش#حس_خوب#انرژی_مثبت #زندگی#روان
#محیط_زیست#طبیعت


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Ecopsychology Defined

The deep and enduring psychological questions--who we are, how we grow, why we suffer, how we heal--are inseparable from our relationships with the physical world. Similarly, the over-riding environmental questions--the sources of, consequences of, and solutions to environmental problems--are deeply rooted in the psyche, our images of self and nature, and our behaviors. Ecopsychology integrates ecology and psychology in responding to both sets of questions.
روانشناسی زیست محیطی سؤالات عمیق و پایدار روانشناختی - چه کسی هستیم ، چگونه رشد می کنیم ، چرا رنج می بریم ، چگونه بهبود می یابیم - چرا این قدر در روابط ما با دنیای پیرامون مان جدا هستیم را پاسخ می دهد . به همین ترتیب ، سوالات در رابطه با زیست محیطی - منشأ ، و راه حلهای مربوط به مشکلات زیست محیطی - در روان ما ، در برداشت ما از تصویری از خودمان ، طبیعت و رفتارهای ما ریشه دارد. روانشناسی زیست محیطی ادغامی است از شناخت محیط زیست و روانشناسی برای پاسخ به سوال ها هر دو دسته .
#pyschology#selfconfidence#selfmotivation#selfappreciationpost#positivethinking#optimistic#goodenergy##changeyourthoughts#positivechanges.#nature #naturelover #ecology
#ecopsychology
#روانشناسی#خودشانسی#آرامش#حس_خوب#انرژی_مثبت #زندگی#روان
#محیط_زیست#طبیعت


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De allerlaatste bloem aan de stokroos straalt in de zon. Ik moet denken aan de uitdrukking: het is eenzaam aan de top. Maar daar trekt de stokroos zich niets van aan. 😉 Die blijft gewoon stralen. 🌞
🌺
#natuurverwondert
#connectingwithnature


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“It is better to have your head in the clouds, and know where you are... than to breathe the clearer atmosphere below them, and think that you are in paradise”
-Henry David Thoreau.
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“For some time now, researchers and practitioners in the field of environmental education have been recommending a shift away from a focus on cognitive knowing about the environment toward raising peoples' environmental consciousness in deep and substantive ways (see, e.g., Gough, 1987; Gruenewald, 2004; Kahn, 2008; Bowers, 2009; Wals and Dillon, 2013). Bai and Romanycia (2013, 105) suggest that environmental consciousness raising is really about […] making ecological principles into habits of mind, body and heart […] creating spaces for multiple, meaningful interactions to take place (Wals and Dillon, 2013) and providing contextual embodied experiences (Greenwood, 2013)” (p. 288, 301).
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#ecopsychology #greensocialwork #environmentalstudies #environmentaljustice #greenpolicy #naturehumaninteraction #macrosw #socialwork #socialjustice #environmentalquotes #ecology #naturalenvironments #nature #naturetherapy


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...
The Great Unravelling of the world sometimes makes me want to bury my head in the sand and go about Business As Usual.
But eventually the tide will come in here, delivering fresh water and bringing back the teeming life in this tidal river system. This is where hope lies in The Great Turning.
I invite you to ponder your role in these changing global times. What feelings are arising? How might you allow these feelings to move through you like a tide, rather than bury them?


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Moved a piece of lumber and found this cocoon. I am captivated! Because I disturbed it, I'll put in a safe place now.


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Shito shito: el sonido de la lluvia ligera 🌧☔️
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Pongámosle palabra a esas pequeñas maravillas que parecen innombrables 🙏🏻✨
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#espsicoterapia #naturetherapy #ecopsychology #foresttherapy #shinrinyoku #forestbathing #ecoarttherapy


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🌱A needed extra voice for those who speak up for the environment––which have been largely either the “boomsters” who may lead to unrealistic optimism or the “doomsters” who may lead to stupefying fear––can be called the “Humesters”––those who espouse philosopher David Hume’s emphasis on desire rather than reason as a preferred way to govern human behavior and his call to use perceptions (which include direct sensations) ideas, and ethics that are based more on feelings than on moral principles.
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🌱More than the other voices, the voice of the Humesters leads  to Triple A Happiness––gladness that is authentic, abundant, and abiding.
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🌱Along with helping its participants find Triple A Happiness, the Heartwood Path series of courses helps participants come to the intersection of one’s own deep gladness and the world's deep hunger which can be defined as the need for environmental sustainability.
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🌱One can find the intersection of “gladness” and “greenness,” where one finds a natural being in a natural place that feels like a refuge, feels safe, promotes creativity, and provides inspiration.


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This year’s theme of The Telluride Mushroom Festival was, “Healing The Mind🌎Healing The Planet”. I spent several days attending lectures, discussion panels and a light foray with leading scientists, experts and researchers in the field of mycology; exploring a wide range of topics such as mycoremediation strategies, ecological function, fungal systematics, identification & cultivation, psychedelic assisted cognitive behavioral treatment, and more! I was honored to offer my gift of the spoken word to contribute to an ecopsychological theme that I feel very passionate about...If We Can Heal The Mind, We Can Heal The Planet🙏🏽🍄🌎🍄🙏🏽. To hear the full piece, please visit one of my FB Pages: Ascentia Fox or Miss Ascentia ~ The Alchemistress
#telluridemushroomfestival #telluridemushroomfestival2019 #fortheloveoffungus #ecopsychology #healthemind #healtheplanet #healthemindhealtheplanet #sacredactivism #spokenword #poetry #poetryporn #poetsofinstagram #poet #poetaf #fortheloveofgaia


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DEEP IN THE QUIET WOOD
(by James Weldon Johnson)
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Are you bowed down in heart?
Do you but hear the clashing discords and the din of life?
Then come away, come to the peaceful wood,
Here bathe your soul in silence. Listen! Now,
From out the palpitating solitude
Do you not catch, yet faint, elusive strains?
They are above, around, within you, everywhere.
Silently listen! Clear, and still more clear, they come.
They bubble up in rippling notes, and swell in singing tones.
Now let your soul run the whole gamut of the wondrous scale
Until, responsive to the tonic chord,
It touches the diapason of God’s grand cathedral organ,
Filling earth for you with heavenly peace
And holy harmonies.
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Picture: #augsburg #siebentischwald (my pic)


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On my hike yesterday I saw this little boy sitting by himself and I asked him if he was lost, he replied, "no I am just playing with the tree." - - - - LOST by David Wagoner
Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.
-David Wagoner

#reciprocity #ecofeminism #connection #ecopsychology #earth #gaia #divineinnature #natureswisdom #forestchurchyyc #naturesbeauty #innerwork #listentotheforest #trees


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🌏 Sad but true.
Each caravan needs a car to go around. But I drive a normal car and can't switch it for an electric one, I therefore have been wondering how to manage the inevitable pollution I would cause.
I need my project Arte Portatile to be as much ecological as possible. So I started researching and I found out there are websites where you can calculate your travel's carbon footprint, and convert it into money which can be donated to reforestation, habitat preservation or other ecological project in the world.
Like this one: https://co2.myclimate.org/en/flight_calculators/new

I will do it!
_________________
. 🇮🇹 Triste ma vero.
Ogni roulotte ha bisogno di un'auto per muoversi. Io guido una normale auto e non posso cambiarla per una elettrica, quindi mi chiedevo come gestire l'inevitabile inquinamento che causerà.
Voglio che il progetto Arte Portatile sia il più ecologico possibile. Così ho iniziato a fare ricerche e ho scoperto che esistono siti in cui è possibile calcolare l'impronta al carbonio del viaggio e convertirlo in denaro che può essere donato per progetti di riforestazione, conservazione dell'habitat o altri progetti ecologici nel mondo.

Siti come questo: https://co2.myclimate.org/en/flight_calculators/new
Penso proprio che lo farò!


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“What’s wring is always available, and so is what’s right. If you don’t Consciously decide what to focus on every day and make it a priority, weeds are going to grow automatically. You don’t have to plant weeds, they’re automatic. You don’t have to worry about gravity, something is going to pull you down unless you use your WILL to move your body.” Tony Robbins.


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La sfida non è necessariamente il successo ma provare ad utilizzare le forze contro a nostro favore.
La gravità farebbe cadere giù queste pietre, distruggendo l'opera, eppure proprio la gravità le mantiene in posizione.
Equilibrio, focus, visione d'insieme. E tanto entusiasmo.
#focus #entusiasmo #divertimento #fun #goals #balance #ecotherapy #ecoterapia #ecopsychology #ecopsicologo #ecoterapiaargentieri #ecoterapiaroma #gravityglue
#lake #lago #martignano #stones #pietre #gravity
Dott. Benino Argentieri
Psicologia, ecoterapia
Roma


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c a r a m e l
hair sticks to
sweaty back
dripping
golden sun
pouring over dusty skin
knees covered in earth
blistered hands
and dirt smudged brow
the ants scurry
as tomato cage is pushed
into the ground
tending to the garden
within and without
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#gardener #gardening #garden #growyourownfood #grow #summer #planting #farm #tomatoes #plants #growingthings #ecotherapy #greentherapy #naturetherapy #wild #rewilding #ecopsychology #ecofeminism #earth #permaculture #sweat #words #poemoftheday #poem #instawords #instapoetry #instapoet


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. .
In nature
I disappear
and become
undone
only to reemerge
once again
where abandon
took it's place.
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#poetry #writtenword #bosnianartist #nature #ecopsychology #artastherapy #disappear #undone #reemerge #presentmoment #perception #concealment #creative #life


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Regardless of the circumstances the tree welcomes life and expresses the beauty of its own nature #deepecology #ecopsychology #oneearth


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What’s cookin, good lookin?


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Sunday... Slow & breezy 🌬In a glasshouse haze, wandering through botanical gardens & dreaming of sailing away in these boat sized strelitzia leaves 🚣‍♂️ 🌿🌿🌿...
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#strelitzia #dream #glasshouse #palmhouse #botanical #botanicalgardens #inspiration #nature #ecopsychology #biophilia #greenlife #plantlife #urbanjungle #plantgang #plantshop #devonlife #inexeter #exeterliving #pinetum #pine #botanicalliving #theartofslowliving #slowsunday


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Chapter of the Forest

Trevor Hall

Lay my love down at her waters
Calling on the mountain starter

No more books, no more empty words
No more running away from her
I now learn from the wind and rain
From the song of the lion's mane
And as it touches the sun and moon
All glory upon her name
We say hara hara hara Narmada

That's where I lay my body down
and in my dream I heard the lesson
Of the vault that holds the heavens in
So now I gaze upon the crowd,
You see my woman she is stainless
Stood there at the base
Touch the face, all the Gods come out the mountain
Sweet embrace
Her song it can't be heard
Unless you let go of the world
So I laid it all down
And I behold what I heard

No more books, no more empty words
No more running away from her
I now learn from the wind and rain
Songwriters: HALL TREVOR

#sacredsunday #river #mothergoddess #motherearth #gaia #animamundi #forestchurchyyc #innerwork #soulwork #forestchurchyyc #deepecology #ecofeminism #ecopsychology #deeplistening #being


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Three different tree patterns. Sunday is FOREST bathing day. 🌲🌲🌲🌲
Something to think about: Robert Frost's often misunderstood poem.
🌿🌿🌿🌿
THE ROAD NOT TAKEN
Two roads diverged in a yellow wood,

And sorry I could not travel both

And be one traveler, long I stood

And looked down one as far as I could

To where it bent in the undergrowth;
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲
Then took the other, as just as fair,

And having perhaps the better claim,

Because it was grassy and wanted wear;

Though as for that the passing there

Had worn them really about the same,
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲
And both that morning equally lay

In leaves no step had trodden black.

Oh, I kept the first for another day!

Yet knowing how way leads on to way,

I doubted if I should ever come back.
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲 I shall be telling this with a sigh

Somewhere ages and ages hence:

Two roads diverged in a wood, and I—

I took the one less traveled by,

And that has made all the difference.


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Beginning my Master’s program today! #naropauniversity #ecopsychology #bouldercolorado #shambhalamountaincenter


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Velebit Mountains, Bay of Pag, Croatia
#ecoturist #ecotherapy #ecopsychology #pag #chorvatsko #psychohygiena #relaxation


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