#edfamily

Instagram photos and videos

#edfamily#anorexia#recovery#edfighter#edfam#eatingdisorder#anorexiarecovery#prorecovery#edrecovery#edwarrior#recoverywarrior#ed#anxiety#realrecovery#anorexianervosa#recoveryisworthit#ana#recoveryispossible#foodblogger#recoverywin#ednos#foodporn#balancednotclean#edsoldier#edcommunity#eatittobeatit#breakfast

Hashtags #edfamily for Instagram

look, ma - no pita !!!
[ also #nationalhotsauceday 🔥 lol ]

clockwise; steamed sweet potato, diced cucumber & grape tomatoes, avocado, lime wedges, @lantanafoods black bean hummus in the center and baby spinach underneath ✨💃🏼 also cholula aka no.1 fAve hoT sAucE yuMm
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D found the new diet @cocacola ‘s and surprised me 👌 ginger lime was perfect for tonight
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doing better w dinner not mentally but the Thing
and sth Different tonight /not a pita !!
and some@different other things for soon

posted some stories today but anxiety was 💯 and deleted them all (if anyone was wondering) lol anYWays ... stuck in a weird limbo w some things re: the shop and feeling so unproductive just makes me more unproductive and when i’m not getting much or anything done feel like i don’t deserve or have time (or it’s lazy, etc) to be doing sth else like macrame or journaling or intuitive work it all feels like a ~waste~ and that’s when the least amount of anything gets accomplished /dissociation gets keyed tf up 🙃
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we actually had a p Good night tho (next post i guess) despite actively trying to stave off a migraine more >>> less today uGh🤞✌️💕
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#fearfood
#fearfoodchallenge
#dontskimponspread


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I've eaten so much today. All day, just eat eat eat eat eat. Disgusting.
Thunder is rolling through my area and I'm panicking (terrified of storms). And I'm dreading work tomorrow and it's not helping my anxiety. Fml.
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#adultswitheds #adultswitheatingdisorders #eatingdisordered #eatingdisorderrelapse #edrelapse #eatingdisordersupport #eatingdisorders #edulting #disorderedeating #edfamily #eatingdisordercommunity #edcommunity #eatingdisorder #edfighter #notinrecovery


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Good morning! 🌞😀 My #breakfast this morning was spelt porridge made in milk and a half a apple. 🍏😋 I hope this day will be better than yesterday, but I really don't know about that.. Anyway I hope your tuesday will atleast go great! 💕💕😀 #anorexia #anorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorder #edfighter #realrecovery #prorecovery #recovery #ed #edfamily #edfam #fuckana


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Buon martedì mie care! Avete dormito bene? Io alla grande 🙌🏼, non mi sono addormentata né svegliata troppo presto. Ieri sera sono anche riuscita a vedere un pezzo di Masterpasticciere di Francia 🇫🇷. È un programma che adoro 😍, voi lo guardate? Il pomeriggio è stato molto produttivo, ho letto tutto il libro 📚 che la prof mi aveva dato per la tesina e oggi vorrei restituirglielo e discuterne un momento. Era molto difficile, me lo aveva detto, ma mi ha proiettato dritto nel tema. Ieri inoltre hanno comunicato le date della gita in Sicilia e io non so ancora se andarci... Mi dispiace perché la Sicilia mi piace e sarebbe la gita del 5 anno, ma davvero, a parte questo non ho alcuna ragione di andarci. Potrei prendermi una pausa da scuola, e comunque farei un viaggetto in Calabria, non rimarrei a casa. Non so. Se non si fosse ancora capito prendere le decisioni non è il mio forte. Comunque, oggi sarà una giornata abbastanza leggera, voglio andare in piscina 🏊‍♀️ e poi uscirò di nuovo con mia mamma perché ieri alla fine siamo riuscite a fare ben poco. Andremo da Coin casa, dato che ci sono i saldi e poi vorrei fare un salto all’OVS per vedere se trovo una salopette. Questo è quanto, si parte con un’ottima colazione 🥞 coloratissima, a base di:
• Cappuccino ☕️ 🥛 con un cucchiaino di cannella e due ✌🏼 di miele 🍯 di abete 🌲 • 30 gr di Cheerios 🍯 • Lamponi con un altro cucchiaino 🥄 di 🍯 sopra (forse sono ancora più buoni delle more!)
• Un panino integrale 🥖 con 20 gr di marmellata ai frutti di bosco 🍇 Hero Light
Non voglio annoiarvi troppo, quindi taglio ✂️ corto e vi auguro una buona giornata ❣️
#anoressia #anoressianervosa #anoressiaitalia #anoressianervosaitalia #anorexia #anorexianervosa #anorexiarecovery #ana #anafighter #notproana #recovery #ed #edfighter #edsoldier #edfamily #dca #colazione #breakfast #colazioneitaliana #foodblogger


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“You can’t use your food to show you’re hurting anymore. You have to use your words.” ✨ MONDAY NIGHT THERAPY TRUTH BOMBS OVER HERE 🙌🏼 it’s funny. I pride myself on being an articulate person. I love to talk ➕ read ➕ write ➕ I literally get paid to argue for a living. But when it comes to my own well-being and needs? I suddenly go silent. Years of hurt ➕ pain ➕ trauma ➕ shame render me absolutely speechless, often when it matters most. Tonight, my therapist told me I was still allowed to have that pain; I was allowed to be hurting ➕ broken ➕ scared. I was allowed to, but I had (have) to start using my WORDS to tell people how I feel, instead of trying to show it through my food. Because that’s where human connection ➕ growth ➕ healing come from: using your WORDS, not your food. And I don’t want to be alone anymore. I want more than this. EDrecovery #EDwarrior #recoverywarrior #recoveryvibes #anorexiarecovery #healthateverysize #bodypositivity #allfoodsfit #worthoverweight #edfamily #recoveryisworthit #recoveryispossible #letitout #dontskipthestruggle #findyourtribe #lifewithouted #community #peopleneedotherpeople #faceyourfears #progressnotperfection #balance #findingmybalance #balancedlife #healing #healingisnotlinear #soulonfire #comealive #projectheal #NEDA #findinghope #findinghappiness


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This week has already started off crazy. Also this tide pod shit has went from funny to ridiculous back to being funny. •




#thinspiraton #thinsperation #thinspire #thinspired #thinspiring #thighgab #anorexia #anorexianervosa #edfamily


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What a day OMG!
Went to my doctor this am to get insurance paperwork filled out because I’m not “actively” in a treatment program, I’m on a waitlist and they need to substantiate that I’m “sick enough” to not be working.
1st of all, a big fuck you to the scammers of the system that make such a ridiculous amount of paperwork necessary. Secondly, I’m gonna smack my doc across the face if he make purging hand gestures one more time. And thirdly, I would so much love to go back to work right now, because that is sooo much easier than actively working on recovery from an eating disorder. BUT, what I need right now is very different than what I (the ed) wants and that’s just tough shit for the ed because I’m stronger 💪👊✌️
On a great note, I got to visit one of my favourite people and her daughter today which was awesome! Seriously amazing how much a few great laughs and an adorable baby can lift a mood!
Also, got some serious grocery shopping done! I can’t remember the last time I spent over $100 on all healthy, balanced, non-binge food. Got a bunch of supplements too, going to start taking this recovery business much more seriously!
Had my very 1st Mandarin class tonight. Let’s just say I’m really going to need to focus, this is going to be challenging. Which is perfect for me right now because it’ll require regular practise, no all or nothing last minute cramming and holy shit am I out of my comfort zone. The class is 12 people, I thought it was a lecture. SOOOOO much pronunciation and “demonstrating” for the class - FML (more on this later)
Did pretty well on my meal plan today except lunch which was ice cream, so I’m definitely out some choices. However, the glass of wine I was craving when I got home didn’t happen and even though I was starving when I got home from class and just wanted to take sleeping pills and skip snack, I did not.
Also resisted huge urges to check the scale today, I did not.

So we’ll chalk this up to solid Monday. 🙌👊✌️


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Vegan enchiladas for dinner 😬 Fasted for a full 24 hours to allow myself to eat this and still didn’t handle it well. I went and treaded water in my in-laws’ pool for an hour and am still having trouble handling to fact I ate dinner. Ugh. I wish I could just enjoy visiting my family that’s in town instead of panicking over food 😥



#ed #eatingdisorder #edrecovery #edfam #recovery #anorexia #anorexic #ednos #ana #edfamily #prorecovery #bipolar #mentalhealth #bipolardisorder #anxiety #edwarrior #vegan #plantpower #vegansofig #veganfoodshare #whatveganseat


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Okay so I really don’t know what to say about this, but this is my reality now. I no longer have to sit at the hospital 3 times a week for 5 and 1/2 hours to do the job my kidneys should be, I get to manage this on my own, in my time, at my house. Four times a day I will do this and soon I’ll be able to set it up to do it while I sleep which is even more exciting and although I’m feeling incredibly overwhelmed by it all at the moment as it’s a massive thing to take on, I’m so excited to be able to have my time back, I’m thinking once things settle a bit I might even start studying again. I don’t want to push too much right now though. Bodies are incredible in what they can handle and I’m so proud to say that my body is doing so fucking well compared to how I’ve treated it over the years. My heads still a bit all over the place and I need to talk to people a bit more which is difficult but I have faith that I’ll get there eventually and that this is a really good thing to happen. Wish the bloated feeling would pass because it’s sparking up some eating disorder voices but I’m trying to show my body some extra kindness because I’m sure it has no idea what’s going on haha
#peritonealdialysis #kidneyfailure #autoimmunedisease #chronicillness #spoonie #borderlinepersonalitydisorder #bpd #bpdrecovery #eatingdisorder #ednos #anorexianervosa #anxiety #depression #anxiety #agoraphobia #dissociation #depersonalization #derealization #cptsd #recovery #recoveringaussies #edsoldier #edfamily #edfam #edwarrior #edfighter #shrecovery #staystrong #alwayskeepfighting #insta


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Did you know you can get full by eating only veggies and meat? Well I didn't 😂 But it was so obvious, like, of course you won't be able to move because you ate 700g of green beans with 300g of chicken breasts... I don't want to have wrinkles, so little bit of a healthy eating won't do any harm 😕

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#bulimia #anorexia #bulimirexia #recoverywarrior #recovery #strongnotskinny #foodreview #ana #dinner #dinnertime #carbs #healthyfood #food #healthynotskinny #sweetlover #sweets #sugarfree #fatreduced #glutenfree #fitness #foodporn #bodybuilding #edfamily #balancednotclean #delicious #prorecovery #fooddiary #strongnotskinny #recoverywin #foodisfuel #anorexiarecoveryfood


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