#edrecovery

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#edrecovery#recovery#anorexiarecovery#edwarrior#eatingdisorderrecovery#eatingdisorder#anarecovery#recoveryisworthit#anorexia#recoverywin#edfamily#prorecovery#realrecovery#edfighter#foodisfuel#eatittobeatit#fuckana#anafighter#edfam#recoveryispossible#thanksgiving#dinner#food#fooddiary#anorexianervosa#selflove

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Delicious pasta with vegan meatballs in a tomato sauce with zuccini and mushrooms.😊 Tomorrow morning I have weight-in for the first time after my introduction appointment and I'm pretty confident that I'll have gained. At this point the weight gain doesn't really bother me yet, but I feel like that might change soon the more it gets visible... Oh well I'll see, for now I'll keep fighting.💜Have a lovely day peeps!
--- #recovery #recoveryisworthit #food #selflove #fooddiary #roadtohappiness #foodisfuel #edrecovery #edwarrior #recoverywin


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#breakfast today was porridge, topped with banana, walnuts and gingerbread and of course cinnamon! #christmascravings 😋 it was a real challenge to eat something sweet for breakfast but it was definitely worth it. Recovery means to do the things you're afraid of, the things that may hurt at first but not as much as your eating disorder hurts you. Recovery means to come up against your limits, to do the things your head doesn't want you to do but your heart. Recovery means crying and suffering but also recognizing that you make little steps forward and being proud of you. Those moments are the moments which show you that recovery is worth it. #recoveryispossible
#ana #anarecovery #aneroxia #aneroxianerviosa #aneroxie #aneroxiarecovery #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #fuckyouana #fuckyoued #eatforlife #loveyourself #healthynotskinny #edwarrior #recovery #recoveryispossible #food #realrecovery #fearfood #badbodyimagetoday


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#DINNER 🌮💖 were 2 #TACOS filled with meat🥓, beans🥒,corn🌽 and lettuce!🥗❤️ These were really yummy!😍❤️ Life shouldn't be about escaping life though. Then there is something wrong with the way you are living.😘 If you dream about escaping and need to escape life all the time, then something needs to change in your reality. Whether it is you need to change your job, get rid of toxic people in your life, move to somewhere new and different or to seek help with your thoughts, or maybe all of them!❤️ But just surviving and trying to escape life isn't a way to live, it is exhausting and you don't appreciate or enjoy life!💗 The more you focus on the positives, the more you actually focus on life and your goals and dreams in reality!💖 The more you focus on things that are real and see the good things in life, the less you need to escape reality!😘 The more positive you try to be, the more you try to smile and try to create a life you enjoy, the less you want to escape and the less youfeel like just surviving rather than living!!!😘💪🏽❤️ #recoveryfood #recovery #anorexi #anorexiarecovery #anorexiafighter #againstana #fuckana #goingtobehealthy #recovering #eatittobeatit #ed #edrecovery #edfighter #edfam #edwarrior #recoveryispossible #recoveryisworthit #proud2bme #recoveringdutchie #recoverywin #food #fearfood #eetstoornis #anorexia #prorecovery


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Questa foto è avvero significativa per me. Non solo rappresenta un bellissimo weekend, ma mostra un sorriso VERO. Che per tanto tempo è scomparso e non sembrava tornare. Sorridere mi costava energia, troppa. Era faticoso, soprattutto perché sarebbe stato falso. Paradossalmente era meno faticoso piangere ed essere triste. E invece ora? Ora la Costanza solare che tutti conoscevano sembra tornata. È tornato quel sorriso e con esso tutta la voglia di vivere🌞
Stasera poi lo sono ancora di più. Sono andata a una scuola di musica a fissare la mia prima lezione di canto!!!🎶🎤
Qualcosa che amo fare da sempre ma che non ho mai coltivato. E ora sto riscoprendo questa mia passione (come forse avrete visto dalle stories che vi avranno giustamente anche stufato🙈😂) Mercoledì perciò sarò lì, dalle 19 alle 20. Un orario che un anno fa non avrei accettato perché vicino all’ora di cena, e dovevo prepare tutto 🙄😑 Mi viene anche da ridere se ci ripenso hahaha 🤦🏼‍♀️ Ma soprattutto provo pietà per quella Costanza così meticolosamente organizzata, e così tristemente vuota.
E niente ci tenevo a condividere la mia gioia con voi lalallala 😍🎶♥️


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Lunch today was a subway wrap😍 chose chicken, white cheese, and veggies! Classic but it’s a combo of things I love😋❤️ There’s my morning snack as well! Also faced a god damn of a challenge that I’ll post about later🤩 Hope you all have a fantastic day💕💕 #recovery #realrecovery #prorecovery #beatana #beatanorexia #anorexia #anorexiarecovery #fuckanorexia #anorexianervosa #fuckana #recoveryisworthit #recoverywin #recoveryispossible #foodisfuel #nourishnotpunish #nourish #nourishtoflourish #nourishyourbody #feedyourbody #selflove #eatingdisorder #eatingdisorderrecovery #edcommunity #edrecovery #edwarrior #edfighter #anafighter #anorexiafighter #smashingana


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Does anyone else get annoyed with the amount of Black Friday offers flying about? For one the UK do not celebrate Thanksgiving, and surely it’s only meant to last the one day, not the two weeks every shop here feels it warrants?! Can tell I’m getting old when things like this annoy me 😂 Anyone else feel the same?! #edrecovery #edfamily #edfighter #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexiarecovery #recovery #realrecovery #balancednotclean #strongnotskinny #eatittobeatit #vegetarian #fooddiary #challenge #lunch #fruit #freshfruit


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Night snack will be one apple, one orange and a raw pineapple-almond bar 🍍😋
I ended up not going to my theory driving lessons
I slept a bit and now I'm feeling somewhat better
PTW
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I KNOW I'm going to feel bad about having that bar bc I already had 4 (!!!) raw bars today and it will bring me over 3000kcal for today 😳
But I'm craving it so bad and I also know that I need those 3000+ kcal
I debated whether to have the bar for half an hour and decided that not having it would mean I'm letting Ana win
My body wants me to have the bar, Ana doesn't
So who do I trust, Ana or my body?
My body ofc!
I'm probably still going to regret this, but I'll go to sleep right after so I won't have much time to think about it anyways


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had nothing to post so here's my dinnaaa. update: I have now officially moved from camhs to the early intervention in psychosis team and I met my new care co and she seems extremely nice and v helpful which is good! my care co from camhs was meant to come to the transition meeting but she couldn't make it because she was sick which meant that i didn't get a chance to say goodbye and thank her :/ aside from that things have been shit lately (nothing to do with eating don't worry 😉) ive been so exhausted, yesterday i didn't wake up til 12:55pm and then i had lunch and fell asleep again and didn't wake up til 4am so i basically missed a whole day lmao. school has been a shitshow lately tbh im really behind on my notes, i still haven't sent off my uni application because im having a last minute crisis about what course to do lmao and im late like everyday which is so frustrating but i just find it so hard to get up and leave the house in the morning :(


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Pssst
To all my ED babes,
You are allowed to do anything you need to do today for yourself (and any day)
You are allowed to eat with out guilt
You are allowed to enjoy meals with out dissecting them later tonight
You are allowed to be whoever you want to be today
You don’t have to entertain problematic diet culture dialogue with your family
You are not a failure or anything less than human if you have setbacks during today
You will make it through the holidays ✨
#eatingdisorderrecovery #edwarriors #edrecovery


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I didn't post breakfast because it looked disgusting but I had porridge as per usual. And lunch was a ham salad sandwich 🙃 #eatittobeatit


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🐝🎁

I was off from work/school yesterday so I spent the entire day cooking and baking for Thanksgiving. I remember growing up my mom & I loved Thanksgiving for this reason. There was no sense of time in the kitchen on days like that & nothing made me happier.
This was just one of many things anorexia stole from me. It took the joy out of days like these. Along with many other things, cooking/baking no longer brought me joy.. I would avoid family dinners like the plague, and grew to hate Thanksgiving with a passion. While recovery has helped me learn to enjoy family dinners, this is the first Thanksgiving in a longgg time that I can remember actually being excited about. Yesterday that sense of timelessness while holiday cooking finally made its way back to me... i spent all day in my undies, dancing around the kitchen, & licking all the bowls without a care in the world. For those of you who suffer from an eating disorder you know how exciting this can feel.. to FINALLY get a break from the thoughts and disordered habits. To not care about the nutritional content or to not be consumed in nervousness about the big family dinner on Thanksgiving.
Does this mean today isn’t hard for me? Hell no, it’s definitely still extremely hard. The only difference this year I’m ready... I’m prepared and know what to do in those moments of vulnerability. As more time passes, I learn more about this beast they call Anorexia.. and as everyday passes, I get stronger as that bitch gets weaker 💪🏽🍪✨.
#happythanksgiving #thanksgivingyoga #thankful #grateful #healingfood #foodismedicine #edrecovery #anorexiarecovery #holidays #yogaholic #invert #press #thankfulforyou #inkedgirls #yogaeverydamnday


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Happy #thanksgiving everyone! My favorite part about today is focusing on everything I am thankful for. However, the holidays can be super stressful for anyone suffering with an eating disorder. Here’s my top three tips for getting through the day:

1. Surround yourself with a support system, and let them help you eat and follow your meal plan.
2. Remember that all food is okay. Potatoes, turkey, ham, pie, and everything else on that table is okay to eat. But you also don’t have to eat everything. 3. Have a plan. Have a plan on what to say to people, what to do after the meal, what to eat, and how to deal with any anxiety and stress.
I hope everyone has an amazing Thanksgiving Day and that you can find many things to be thankful for!


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I’m thankful for the life I have, for my body that’s never given up on me, & the incredible people who have made it a wonderful year. 🖤 Happy Thanksgiving, everyone! -
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#lyra #aerial #hoop #aerialhoop #lyrahoop #myhappyplace

The Fit Factory
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I am thankful for many things in my life, but one person I am majorly thankful for is my best friend #mygroundowl Sometimes we argue, but that’s just because we can be so much alike and it never means that neither of us don’t care for the other. Happy thanksgiving, and I love you man! #thanksgiving #bestfriend #besties #loveyou #edfighters #anarecovery #edrecovery #edfamily #edfam #like #sandcloudambassador #proudofmygirl #han #smiles


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No caption needed. #micdrop


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lunch: grapes, peanuts, and a brownie protein bar plus an unpictured gatorade. feeling a little nauseous...still pushing through 💪


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thanksgiving breakfast ❤️
[ my house already smells fucking amazing ]
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✔️ cranberry walnut pancakes
— one with a few chocolate chunks
✔️ the perfect runny egg
— best savory sweet combo, come at me
✔️ maple walnut roast coffee
— percolated; black w stevia
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made from scratch by D [earlier]; feat: real maple syrup or bust ! on holidays husband makes breakfast always and we both agreed these were his best ones yet but I always always make the eggs 🕺🏻💃🏼🐕 cookies are in the oven and we’re watching the dog show w Popcorn as per Tradition™️ before all the real cooking begins
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no time /too anxious for much to say rn so; happy thanksgiving friends or wherever you are just be good to each other and ilyvm ✌️💕
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#preedfave
#fearfood
#fearfoodchallenge


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So instead of posting on my story because it didn't work, I decided to post here. These are all throwback pictures to before my ed started, I want this back. I had a real smile on my face, I had strength, I could balance myself on one hand!!! I had amazing beautiful hair, and most important of All, I had a life. It's so sad looking back and seeing this happy healthy girl which has now turned into a depressed girl who is controlled by an eating disorder. Many people ask me why I lost weight even though I was already thin. The answer is that anybody can have an ed, ANYBODY. There is no certain group of people that only get affected, and it is not our fault. We didnt know this was going to take over our lives, calling us selfish is making you selfish. Invalidating somebody's mental disorder is one of the worst things you can do. I dont know when people will actually start to realise, that eating disorders aren't a choice. And we can't 'just eat' or 'go eat a hamburger'. Your intentions may be rightful but you are definitely not carrying that out, it is important to think and understand before you speak. As for recovery, to all those struggling out there, I feel you. I know how it is and I just want to tell you that recovery is possible. It is your only chance of surviving. It is hard, I know, but we're all here in this community to help and support you. Would you rather love your life controlled by your eating disorder? Or a happy life, achieving your goals and chasing your dreams? Skinny is not pretty. Healthy is. No matter what anybody will ever say. I believe in all of your strength and I believe in all of you. If I was able to take the leap, then I'm sure you can too. Join us, join us to kill and bury your eating disorder. Where it rightfully belongs. You are in control. You are allowed to eat whatever you want, whenever you want, however much you want. 💕
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#recovery #fuckana #edwarrior #edfighter #eatingdisorder #ed #anorexiarecovery #foodisfuel #anorexia #anafighter #anawarrior #realrecovery #anarecovery #edrecovery #recoverywin #strongnotskinny #healthynothungry #boobsnotbones #foodblogger #anafam #anorexic #edfam #inspire #recoverforlife


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#dinner was some lentils,celery, mushrooms and spinach. I ate some of it so that's something!

#lunch was soup too but it wasn't very photogenic 🤷‍♀️ Hospital appointment tomorrow 😓😓😓 #anorexiarecovery #eatingdisorderrecovery #anarecovery #edfam #edwarrior #edrecovery #eatingdisorder #recovery #recoverywin #eatittobeatit #challenge


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HAPPY THANKSGIVING DAY y’all!!! I know, I know...it’s so cliche to post photos of Thanksgiving 🍁🦃🍽️ dinner. But I cooked all of this myself! I’m flying solo (with the exception of my 4 fur babies) and super proud of my turkey day eats! Rotisserie chicken breast, broccoli wild rice casserole, maple spiced roasted sweet potatoes, acorn squash chickpea bake with almond butter “gravy,” and shaved brussel sprout salad. For dessert I made spiced pumpkin cupcakes with maple cream cheese frosting. I have to say, it’s all so yummy! I may have had a couple of bites too many, but I’m not overdoing it like I used to with these kind of holiday meals and that’s the important change in my lifestyle. Enjoy your day however you may be celebrating or spending this Thursday. ❤️ #thanksgiving #thanksgivingdinner #holidayfeast #yummy #vsgeats #wlseats #intuitiveeating #mindfuleating #edrecovery #eatingdisorderrecovery #trustyourself #trusttheprocess #changeisgood


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Throwback to when I picked up the hot cross doughnut from @breadaheadboroughmarket and just from the weight of the beast you knew it was gonna be packed! The super thin crisp dough layer left allllll the room for the vanilla custard and raisin filling so so good 😍
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#doughnuts #donutporn #doughnutporn #hotcrossbuns #vanillacustard #custarddoughnut #custardporn #cheatday #carbsoncarbs #junkfood #yummy #eeeeeats #foodie #foodlover #edrecovery #recovery #balancedintake #iifym #iifymgirls #ifitfitsyourmacros #flexibledieting #girlswholift #girlswithmuscle #ukfitfam #fitnessaddict #foodporn #pornfood #foodgasm #bodybuilding


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Thankful you don't have to work a 12 hour shift at a hospital this year❤️
Happy Thanksgiving!🍂🦃

Latrobe, Pennsylvania
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500 FOLLOWER CHALLENGE COMPLETED! 🙌🏾🎉 und es war es sowas von wert!! #recovery #recoverywin #recoveryisworthit #edfighter #edrecovery #pizza #challenge #spinat #paprika #tomaten


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WORKING OUT WITH MY SUPERFRIENDS!!! ... Part one of my morning workout was at planet fitness by myself, and part two of my workout was with my besties @jaybeeelle and @heatherlogan16 at @thehappiestgymonearth .
Part two was so much fun because we pushed each other to greatness this morning! .
And who doesn’t love kettlebell work, lunges and @da_rulk gorilla walks(thank you so much for sharing your knowledge on instagram my man. I love everything you do and I most definitely want to come and take one of your rft in 2018 because I can only learn so much from video) I didn’t train hard to prepare for the food. I trained hard because I felt like it. I was feeling really happy this morning and I just wanted to get down and dirty in my workout.
This mindset has helped me out big time. I no longer feel like my life revolves around losing weight. I feel like I now have more balance in my world and that’s what I have been seeking for a long time.

After doing this workout for 10 minutes, we hit the ski erg for 10 calorie sprints

And I hit a new PR.
10 calorie ski erg sprint done in 12.8 seconds!!! Today is just a wonderful day overall my friend.

Being that it’s thanksgiving is icing on the cake ☺️ #teamwagon #bodypositive @theellenshow @edbyellen @therock @djkhaled @1stphorm @jarrettwbond22 @andyfrisella

CHOP:The Happiest Gym On Earth
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