#effort

Instagram photos and videos

#effort#motivation#gym#fitness#fitspo#discipline#fitfam#iifym#bodybuilding#transformation#fatloss#girlswholift#hardwork#instafit#assultrunner#effortisattractive#criticalmass#functionaltraining#whynotyou#makingadifference#sponsorship#intervaltraining#heartratemonitor#m25businesscentre#corestability#trxworkout

Hashtags #effort for Instagram

Cara enak Makan sayur buat tutup jendela Mkan...😬😁
But gak boleh bnyak bumbu...
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#jendelamakan #jendelamakan6jam #ocd #effort #healtyfood #healthylife


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Stop trying to rush to your destination,
Your journey is as beautiful if you take a moment to feel & see it.
It doesn’t matter how slow or or fast you’re progressing, each body takes its own time,
you’re doing so great if you’re not giving into the temptation of having that ‘just once spoonful of ice cream’ or skipping the gym ‘just today’ cos you’re not feeling it.
Or actually even if you are, you still are doing so much better than what you did last week or month or the entire year.
Just keep going without getting overwhelmed about how long you have to go or how much more time it’s gonna take.
Cos one thing I assure you, these days are definitely gonna go a lil faster than the ones where you said “aah I’ll start tomorrow” and within no time you’ll just get there, the place you belong at, the place you worked so hard to get to, the place which makes you feel so much better inside and out!
#fitness #fitgirl #fitnessmotivation #fitspo #fitnessjourney #fatloss #fatlossjourney #weightlossjourney #bodybuilding #bodybuildingmotivation #motivation #lifestyle #gymjunkie #thesecret #loa #effort #fitfam #iifym #discipline #musclebuilding #trainhard #gains #liftheavy #eatclean #squatbooty #squats #glutes #bodygoals #dreambig #bestlifeproject

Mumbai, Maharashtra
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Ḁͦr̥ͦḁͦb̥ͦe̥ͦs̥ͦq̥ͦu̥ͦe̥ͦ Ḁͦt̥ͦt̥ͦi̥ͦt̥ͦu̥ͦd̥ͦe̥ͦ B̥ͦḁͦl̥ͦḁͦn̥ͦc̥ͦe̥ͦ

발란스 잠금장치 로딩 중・・・🤹🏻‍♀️🤹🏻‍♂️

조금씩 나아지고있다고 생각하는건 내 착각일까😗



#코어를 #느껴봅니다
#발레 #성인발레 #스트레칭
#ballet #balletpost #balletdesire #adultballet #stretching #effort


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Our flowers do grow in Chandi 🌺 Honestly speaking I don't usually find much to love about this city however, I have usually been of the opinion that I could be happy anywhere or atleast find things to be happy about. In the past 6 odd years I've spent time in Chandigarh I have made a genuine attempt at making this city my own, which hasn't always yielded great results. But hey! Trying matters, right? This page is an extension of that attempt to discover engaging or whimsical aspects of life here.🤗 This flower was purchased from a roadside shop on our way to Chail and despite much discouragement that it would not grow in Chandigarh & especially on our terrace which gets partial sun, I decided to give it a try. It took some effort folks but the results are for all to see. Also, I learnt that you can probably achieve the impossible anywhere - just keep at it! #himalaya #flowers #himalayanflowers #gardening #effort #effortisattractive #pink #white #bloom #chandigarh


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Steady progress from @finley_osullivan_ 19 years old and 4 kg up since the middle of September 2017.
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Still leaner than most his age and carrying more muscle, daily output is high, training intensity/volume is on point and therefor calories are also high.
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Keep in mind that he is a teen therefor does go out on the booze a couple times a week #lad
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However his routine outside of this and commitment to the gym is more consistent then most and at his age he can get away with a some of the naughty stuff!
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So another 6 months and another 4-5kg is the goal 🙌🏻
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#wednesday #motivation #s2s #progress #transformation #consistency #fitness #gym #effort #hardwork #trainsmart #guyswholift #girlswholift #iifym #igfitness #instafit #confidence #getresults #pt #london #instafollow


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