#effort

Instagram photos and videos

#effort#motivation#fitness#life#results#gym#love#inspiration#art#workout#fit#hardwork#goals#family#happy#preparation#aesthetic#gymmotivation#lawofattraction#trail#run#entrepreneur#business#oneday#finisher#fitfam#knowledge#drawing#sketch#tbc#chamonix#positivity#discipline#montblanc#empowerment#dreambig

Hashtags #effort for Instagram

I hit a big goal in the gym tonight. I’m considering taking another shot at law enforcement, and one of the biggest setbacks I’ve faced since my shoulder surgery is that push-ups have become VERY hard. The state test requires 35 for a perfect score, and coming out of a sling, I knew it was going to be a serious challenge to ever meet that requirement again. It’s taken over a year of consistent effort, but tonight I got 35. Refuse to accept that something can’t be done, and the only other option is to do it. 💯 #PracticeExcellence #DuesPaid •
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#progress #surgeryrecovery #fitness #pr #bodybuilding #pushup #strength #resilience #fitfam #instafit #instagood #gym #gymmotivation #effort #hardwork


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Setiap angan yg kau andaikan selalu membayangi hidupmu hingga kau berhasil mewujudkannya😇
#dontforgettodream
#effort
#achievement


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One of the sweetest gift ever 🎁Love it so much Te @nanz_capina 💜💖 Salamat sa effort 🤗😚 #effort #sweet #friends #loveit #ynymom #photobook


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.
所有的一夜成名
你還真以為是一夜成名嗎
他們都是在背後努力了至少10年
而換得這一夜成名的機會
只是你沒看到而已。
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如果這篇文對你有幫助的話
請分享給你需要得到正能量的朋友。
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instagram / @cdu_space
每天會跟臉書一樣新內容唷
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#motivation #selfconfidence #effort #passion#fun#funny#cute#tattoo#cduspace#crazy#happy#like4like#love#fashion#family#好笑#幸福#樂觀


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🎉🎉Super psyched to have sent my first @hangar18longbeach v6. I had tried several sessions ago and got no where.
Today I found beta that worked to get me passed the start and then, well you will see I had some wicked hand beta to set me up for some dynamics.
Super awesome boulder problem! It’s an old one so stoked to have had a chance to work it before it goes down.
#climb #climber #climbing #climbclimb #climbing_worldwide #climbing_is_my_passion #climbinggym #climbinglife #bouldering #bouldering_videos_of_instagram #c_l_i_m_b #indoorbouldering #indoorclimbing #indoorrockclimbing #climbing_videos_of_instagram #progression #tryhard 100% #effort every time #climbhangar18 #hangar18longbeach #climbingnation #climbinginspiration


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Today was a great day. I don’t need to go into detail but the hard work has paid off. I’m not stopping here though. Just taking 1 day off and treating myself to an @subway Rotisserie Style Chicken Caesar Wrap. Life is good. #fat2slim #hardwork #effort #treatingmyselftohealthy


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I’ve been having a really #busy couple of weeks. I moved in to my new apartment with @savagerabbitguts and we’ve been putting a lot of #effort into making it #nice for us.
#healing
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#gay #gayfetish #gayfit #instagay #gayboy #love #lgbt #gayguy #selfie #gaylove #gayman #gaypride #boy #gaymen #cute #gaylife #instagood #me #hot #fashion #gays #picoftheday #gaystagram #gayfollow


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I was down for almost 4 months due a couple of things... Medial epicondylitis and wrong neck posture 😱
Gain some weight, surely, I’m progressively getting back though 💪🏽💪🏽
Greetings to the @corolaxcr guys and our Goalie Sebastian Jaubert 😂🙌🏽
#lacrosse #lax #costarica #puravida #strong #gainedweight #training #effort #deporte #sports


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It's NO COMPLAINING Wednesday... The goal is no complaining about anyone or anything. If you OR your spouse complains or whines keep score, and the loser has to ______________!! One of the worst things you can do for your marriage is complain! #MarriageMeansMoore #tildeathdouspart #effort #forbetterorworse #nowhining #nocomplaining #trending #goals #teamwork #marriage #fuzzyfeelings #marriedlife #communicationtools #MooreRespect #25yearslater #Damooresx2 #DaMoores.


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How #mad is this #kid 😂 god I #loveher on her #birthday up her #uncles clearly loving life on the #quad 🖤 Thank you Jakey for taking the time to #teach her to #ride 😄 only took him a short time! She picked it up super quick and #loved #every #second ❤️ #mygirl #6yearsold her uncle is #thebest uncle there is! 💪🏼 #loveyouall and #love how much #time and #effort he gave her and put into making her day a #perfect & #special one! Thank you auntie Heidi too! You’re just #awesome to put up with it 😂🙈


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It’s not about the amount of time ⏳
It’s about the type of mindset 🧠
Don’t make excuses or complain 🚫
You have the time to create solutions 💯
#positivity #mindset #hustle #work #goals #motivation #affirmations #persistence #discipline #effort #willpower 📚🏋🏻‍♂️🏃🏻‍♂️👍🏼


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A lot of things have really changed ever since i came back from Canada. Be it the way I think or the way I look at life. I used to not care about myself, my studies or life in general, but now here I am in the library, after 3 years of never studying in here now I'm back trying to fit whatever I can inside my brain.
It's really amazing how one trip to another country can change a person entirely. Wait for me Canada, I'll be back for sure. (三年沒在圖書館裡唸書了,圖書館的一切,好久不見,你好呀~) #missing #canada #memories #effort #studying #midterms #japanese #killmepls #kms #library #cramming #lastminute #help #ineedcoffee #coffee #misscanada #willbeback #iwillbeback #oneday #wednesday #needabreak


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My finisher for chest today🔥
Had done 2 previous sets of 8 each but only did 6 on the last. They burn like a mf🤦🏽‍♂️


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What is it? 👩🏽‍🍳
It’s a quiche! The most involved one I’ve ever made. Cauliflower parmesan crust, spinach and mushroom base, yogurt and egg custard, oven-dried cherry tomatoes. I’m tired just writing this down. So. Much. #EFFORT.


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Most of the major trucking industry is run by men in suits. I’m not saying they haven’t lost focus on the employees but a lot of employees are running away from big companies due to the lack of pay and the lack of driver focus. Even going to smaller companies doesn’t make it better. Many lack the benefits, pay, how the back offices is ran and especially equipment. It takes the perfect ingredients to be balanced, always improving. #trucking #business #motivation #dkexpress #life #improvement #effort #people


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The face you should always see on your partner! Make her smile, make her laugh, make her feel like she's the most special girl in the world! 💕 She makes my life so wonderful! Such an awesome day with her 🙈 #date #smiling #happy #loveher #love #effort #thermea #datenight #cutie #beautiful #kia #winnipeg #earlskitchenandbar #


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My challenge girls are nose deep in nutrition labels this week. I love seeing the 😳 expression when they realize the amounts of the different macronutrients they were having.
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“You mean one donut took half of my fats for the day?” Or “I have only been eating 50g of protein when I need 125g?”
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This is the fun part for me. I love teaching, and I love seeing the 💡 turn on. Each day, they will improve habits and become healthier!
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Today I shared example food diaries from Sally & Jane. #swipeleft Both girls have the same macronutrient goals, but notice how Sally ate way less food, yet still went over her goals? Where Jane ate more food, stayed within her goals, and didn’t go to bed hungry?
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This isn’t a diet. This isn’t about restricting. This is about learning how to fuel your body properly, so it will function optimally. 🙌🏼
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Macros are a game changer. I so wish I knew about this earlier in life ♥️


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Thanks for the #effort


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#Insomnia ... Here I lie with this lucid sleep music playing, the fan blowing air that should help lull me to sleep, and the warmth of the boyfriend for comfort... and all that I seem to be able to think about (while actively trying not to think of anything) is where I have given up in my life, where I have failed, where I have tried to compensate in some areas to make up for others, where I have allowed my FEAR to run my life. And I'm sitting here asking myself why. Why do I let fear win? Why do I let the stress of effort, of fighting, of WORK... ever change my progress? In life, as a mom, in the gym, as a friend, as a partner, as a daughter, as a sister, as a trainer, as a leader. Some days I literally feel on top of the world. I can see all of the good things manifesting in my favor. And other days there are no good things. There is only darkness. It's only empty. There's nothing. Why do I let these days backtrack me? Because those days will always happen. For me, and for you. The key to getting past them is to MAKE the good things blossom when there's nothing there to bloom. Spend the day watering the garden, pulling the weeds, and feeding the flowers. It doesn't happen in one day. Don't let the weeds kill your garden, don't let the drought dry out your dreams. Work on it. Even on the hard days, even when it sucks. Force yourself to smile, to push through, to be successful, to be productive, to be a positive influence in someone's life, whether that's someone you know or a complete stranger. Don't let your fear on those dark days run your life. #YouGotThis #BeHappy #ThinkHappy #positivemindset #positivity #mentalhealth #mentalhealthrecovery #mentalhealthawareness #mentalhealthadvocate #ptsd #borderline #ptsdrecovery #runyourlife #nevergiveup #keepsmiling #noexcuses #nofear #blackandwhite #mydarkness #workhard #fakeittillyoumakeit #hope #faith #effort #attitude #filipina


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When you decide a project is finished bc you don't have more time available to work on it.
#handcarved #spoon #effort #woodcarving #walnut #whydididothisAGAIN #extra


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“Your competition is not other people but the time you kill, the ill will you create, the knowledge you neglect to learn, the connections you fail to build, the health you sacrifice along the path, your inability to generate ideas, the people around you who don't support and love your efforts, and whatever god you curse for your bad luck.” - James Altucher #letsgogetit #knowledge #preparation #health #sacrifice #effort #inspiration #motivation #moespiration #moetivation


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Seriously it really is ❤️❤️. #effort #soattractive #oneday #nightthoughts


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What is meditation?

Many people would describe it as the focusing of awareness on an object like the breath or the body. Others would consider it to be listening to god. Still others might consider asking themselves the question "who am I?" to be the ultimate form of meditation.

Meditation is this but so much more and maybe so much less. Meditation defies definition because every time you put it into words it fails to comprehensively explain what meditation leads to.

Maybe meditation is the absence of thought. Maybe it is to live a life that is in equilibrium with nature.

What is meditation to you?

#meditation #mindfulness #zen #yoga #evolution #mindfulnessissexy #bliss #radiant #truth #effort #teacher #practice #whoami #equilibrium


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You get what you put into it! 😉🤞✌️😘 #effort


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PTCashpot pay day! San Jose-San Andres ✅ 390km next destination? San Andres-?


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Your girl had this black dress in the back of the closet for some time now. 🙃
#weightloss #journey #workout #workinprogress #dailyinspiration #results #psootd #effyourbeautystandards #effort #drive #motivation


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We can achieve only to the extent of what we can visualise with our mind.
Pic Credit @skip_closer


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Out of all the addictions, this one is the most difficult to come out and irony is that it’s not labelled as addiction..!
People are so addicted, even 'Apple' or 'Google' can't help them...! Rather they are the one who created this addiction. They might find solutions but it's not in their interests.

Pic Credit @effenemea


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Failure is felt only when we compare different outcomes, Otherwise life always rewards all our sincere efforts with something which is worth.
Pic Credit @jonimajer


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Crying is not weakness.
On the contrary crying when you feel like crying makes you stronger.
But sometimes it requires more strength to keep smiling when you really want to cry..! Pic Credit @sidraws_


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Today is a opportunity to get rid of past and move forward to a new tomorrow which will make our life the way we visualise.
Pic Credit @malimilam


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Nobody is completely right or wrong. It’s all about the situations they are in to. Something which is absolutely right for us might be wrong for someone...!
Something which is considered to be all right may be considered completely wrong at a later date...! Pic Credit @ma.re.la


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Yes, it's the most powerful devices created ever. It connects without any barriers of networks, language, region or religion.

To remain connected it doesn't require any maintenance on our devices. Only requirement is to take care of the devices which connects us.

Unfortunately very often the process is reversed and we find issues of no network, program error & failed devices....!


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Men are physically strong but Women’s mental strength is far stronger than men’s.

They might be soft by nature and body composition but when it comes to face the harsh reality of the life they are one-up. It’s really amazing, how strongly they come out
of any situation life puts them in to.
Fact of the matter is, Men & Women together are completing each other.


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We can tell someone what is there in our mind but there is nothing like Pen & Paper, It would be understood by it exactly what we tell them.
Once understood they will never make any mistakes in narrating the same.


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Each of us are unique individuals having different sets of skills and capabilities.
Life might put us in a situation which we are not comfortable with, but life also equipped us with skills and capabilities to either conquer the situation or find ourselves capable to deal with it.


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Mobile is the most useful innovation in recent times... it made our life so easy and comfortable.
At the same time this mobile era are making us handicapped.
We stopped going out for shopping.
ONLINE SHOPPING.

We stopped going out for dinner.
ORDERING HOME DELIVERY.

We stopped talking in person.
TEXTING SITTING IN THE SAME HOUSE.

We stopped going out with friends on the field for games.
MOBILE GAMES AND APPS KEEPS US ALONE IN A CLOSED ROOM.


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If we try to understand the questions arises in our mind, mostly we shall find the answers there itself.
We are so obsessed with our questions and feel smart or handicapped about it and never find very obvious answers lies within that very situation which created the question..!


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Pause before judging.
Pause before assuming.
Pause before accusing.
Pause whenever we are about to react harshly and saying things we’ll regret later.

Whatever phase of life we are in, make time to pause and check where we are heading to. It is a good time to insert a comma now and realign ourself to our inner self before our life ends in a full stop.


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-Courtesy Virtual Technology-

Relationships - virtual.

Conversations - texting.

Anger - blocking.

Feelings - status.

I Love You - emojis.

Shopping - online.

We will soon forget how to
express without a KeyBoard...!!!


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Writing is a journey of discovery because until we start, we never know what will happen, and we can be surprised by what we end up with....
Their are all the chances of unexpected outcomes.


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No one has the same skills, capabilities and mindsets like me.
Yes, each of us are universe in itself.. Carrying along the potential to create our own new world.


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Doubt and Faith both are status of mind.
Doubt creates the darkest moments in our Finest Hour;
While Faith brings finest moments in our Darkest Hour.
Faith is pure belief in someone and in our own selves, it is the force which takes us further even if there is no clear visible path..


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🔗El cuento que se contará comienza así🔗 -
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#scout #scoutsmexico #tumblrboy #aesthetic #effort #quotes #scoutingforboys #walker


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