Hello, Arm Balances! .
When I go into a studio, any studio (dance, gymnastics, yoga, Arial dance studio or wherever) I am seriously like a kid in a candy store!! Okay, better yet, a health coach in the produce section at the supermarket! I LOVE, LOVE, LOVE playing and discovering new things about my body and what it is capable of doing! What do you like to do with your body? Do you explore the possibilities? .
No matter where you are on your fitness journey, you can grow! You’re your only cap. Whether you’re an elite athlete, just starting to use your body, or somewhere in between, simply put yourself in challenging spaces and grow from the wisdom and experience of others stronger than you! What I love about my yoga community and where I teach is that there is never competition or judgement, only support and encouragement to grow from where you are right now! We cheer one another on and before you know it, we’re doing things we once never thought possible...on and off the mat!! What you’re doing today will one day be your warm up, so keep pressing on my friends!
#hello_happyhealth #spy #beaspy #iinhealthcoach #iintakeover #eliteathletes
#trainhardplayhard #alwaysroomforgrowth #yoga #armbalances #grow #strengthbeautygrace #empower #encouragement #yourbodyisatemple #poweryoga #hotyoga #armbalances