#emotionalhealth

Instagram photos and videos

#emotionalhealth#mentalhealth#selfcare#psychology#wellness#intuition#boundaries#health#empathy#depression#wellbeing#anxiety#yourhealthmatters#acceptance#checkyourself#ptsd#perspective#staystrong#yougotthis#balance#progress#gratitude#reminder#yourhealthcomesfirst#lookwithin#donoharm#holistichealth#youarehere

Hashtags #emotionalhealth for Instagram

by @sandy.golder

Don’t you just love getting dressed up some days?
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Yes, I am a special needs mumma. And yes, it occupies much of my thoughts and my time. And it often results in me staying in my pyjamas with a ridiculous #MumBun on my head when there is no time for washing my hair (thank the lord for dry shampoo!)
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But I am so much more too:
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I am a woman, who loves to get dolled up sometimes
I am an educator
I am a coach
I am a health enthusiast
I am a foodie and Thermomix fan
I am an entrepreneur
I am a friend
I am a wife
I am a daughter
I am a Network Marketing professional
I am a proud advocate for Autism Awareness
I am an MS warrior
I am an Ornithophobic 🦅 🦅🦅
I am the worst karaoke singer you have ever heard!
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So my dress up days are especially enjoyable ❤️ It reminds me that I am blessed to be mumma to a unique little soul, and that there is also so much more that makes me... me!! It’s easy for us mummas to forget sometimes 😉
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What makes you, YOU???
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#WarriorMum #WarriorMom #specialneeds #healthymummy #happymummy #holistichealth #physicalhealth #emotionalhealth #socialhealth #emotionalhealth #financialhealth #spiritualhealth #wellbeing #thebestmeicanbe #support #community #WeSeeYouWeHearYouWeAreYou


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by @cpurelyessentials

My diffuser blend this evening, let me introduce you to 💫➖S E R E N E ➖💫
2 drops each of
💧Siberian Fir
💧Peace
💧Frankincense
Enjoy 💁🏼‍♀️
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#cpurelyessentials #naughtybynatural #purelyyōu

Squamish
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by @trezureempire

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Today the full moon said:
FAREWELL.
To Everything and Everyone that does not nourish me.
If you’re bad for my health,
you’re blocking me from my wealth.
And I won’t be held back another day.
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#FAREWELL
#fullmooninaries
#dontholdback
#treZureempire


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by @food4thoughtdm

There are many pieces to the Health puzzle. How we feel, our #emotions, is a critical puzzle piece.
Carving out 10-20 minutes each day to #meditate or to get in some #naturetherapy or
#journal as a #simple step to increase #self #care and #connection
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#emotionalhealth #health #wellness #wellbeing #food4thoughtdm #feelbetterdobetter #prenatal #pregnancy #postpartum #postpartumhealth #prenatalhealth


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by @dariatsvenger

[TRUST] Being funny is my essence! I love cracking up jokes, especially sarcastic ones 🔥🙋‍♀️

When life gives me lemons, I am always squeezing a lemonade :) My Love for adventures is huge and I have no sense of fear - I trust people, literally I believe that I meet only incredible and kind species :) I’ve used to @couchsurfing a lot - staying for free at apartments of complete strangers, road motorbikes without a license and experience, stopped random cars and asked to drop me off whenever I needed too:) I don’t know why - but I trust people and this trust never let me down 🌟Like something carries me up in gentle loving hands and don’t let anything bad happen 😊

Yes, if you are reading this and we know each other - you are amazing and I know it!:))

💥What are your relationships with trust? Do you believe that it’s dangerous or an opposite?

California
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by @oilswithtiffany

Ayden and I off to spend a few days at a gorgeous house on Bribie Island with some AWESOME doTERRA people to watch the replay of doTERRA convention and learn all things oily and about our new essential oil products especially the kids range which they have been perfecting for 3 years! 💕💕. Love. Life.


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by @oilswithtiffany

Another Welcome Pack going out today.... another family being supported and becoming empowered with choices. Xx
Emily was given the gift of essential oils by her Grandmother.... best Grandmother in the world if you ask me!
Welcome Emily! 💕💕


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by @bottledessentials

DDR Prime This blend includes Clove, Thyme, and Wild Orange essential oils providing powerful antioxidants that help protect against oxidative stress. It also includes essential oils from Frankincense, Lemongrass, Summer Savory, Litsea, and Niaouli.
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This blend might quite possibly be your new favorite😉 you won’t know until you try it. So sooo sooooo many benefits tho🙌🏼
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#doTERRA #essentialoils #kidsonthespectrum #diy #healthy #fitmom #natural #organic #aromatherapy #pure #momblogger #childhoodunplugged #naturalhealth #naturalmedicine #healthymom #healthykiddos #kids #stressedmom #doterrahealthcare #emotionalhealth #freeeducation #baby #safe #effective #bottledessentials #feelbetter #supplements #naturalwellness #autism #successstories


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by @thejess.journey

❤️


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by @waxkatwellness


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by @ashlyb_weightlossjourney

Dinner tonight!!! Just quick and easy and it’s still healthy!! So this meal here is 530 calories...the old me would have eaten 3 times that before I found a new and healthy relationship with food!!!! I looked up my old meal that I got from McDonald’s and omg I can’t believe I use to put that in my body!!! It calculated to over 1200 calories!! And I’m not one to be a crazy calorie counter but it just blows my mind how different I see food now! The healthy amazing real food that fills me for hours and fuels me Vs the nasty processed food at fast food joints that left me bloated sluggish and hungry 30 minutes later! When you taken in real food you not only feel better but you preform at a higher level!! Nutrition is key to health!!! .
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#nutrition #cleaneating #healthylifestyle #healthyfood #realfood #fuel #fitness #dinner #motivation #intermittentfasting #natural #myweightlossjourney #health #mentalhealth #emotionalhealth


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by @4essentialoilmom

Got hormones??? Check out this FREE resource on using essential oils to support your hormones. Brought to you by experts in women’s health and hormones. It’s also online which makes it really convenient. Just click on the link below and sign up. You don’t want to miss out on this!! https://mu541.isrefer.com/go/st/aocampo #doterra #hormones #naturalsolutions #holistichealing #emotional #emotionalhealth #hormoneimbalance #hormonebalance #womensfitness #womenshealth


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by @consciouscorreen

I have been feeling pretty heavy lately. Lots of deep emotions, being pretty hard on myself, and not managing my stress well.
I am a realist, and know that we cannot ALWAYS feel on top of the world. So, when seasons of deep feelings come along, I tend to try to embrace them, and let it ride. But last week was too much!!!

One of the best skills we can have as a grown person is how to assess a situation, know what we need to do to make a change, and execute that plan.

Eating right is way more than just wanting to look good, it is everything. Putting healthy food on our plates is a form of self respect, it quickly helps me think clearer, move more efficiently, and smile in the mirror.

Thank you for being a part of my journey.
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#health #healthandwellness #wellness #wellbeing #selfcare #fitfood #mentalhealth #emotionalhealth #fitness #goals #motivation #healthygut #plantbased #plantprotein #saladlife #healthfood #healthfoodie #kombucha #booch #kevita #probiotics #probiotictea #physicalfitness #cleaneating #eatmoreplants #eattherainbow #whatveganseat #herbivore #stressrelief #stress

Cal State East Bay
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by @metamxrphosis

“that’s how you can tell you’re filling yourself with the wrong things. you use a lot of energy, and in the end, you feel emptier and less comfortable than ever.” ~glennon doyle melton. #checkyourself #lookwithin #yourhealthmatters #yourhealthcomesfirst  #donoharm #takenoshit #reminder #progress #compassion #empathy #perspective #intuition #staystrong #mentalhealth #emotionalhealth #selfcare #psychology #balance #alignment #inhaleandexhale #yougotthis #boundaries #gratitude #acceptance #youarehere #anxiety #depression #ptsd


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by @juggernautjems

I'm not being cheeky with what I'm about to say in this post. This is literally part of the healing journey that my heart needed to go through. We've always heard to pray for our enemies. Well, during the pain I was going through in recent months 😢, The Lord led me to a passage in #Nehemiah where Nehemiah was being threatened (verbally and in written documents) by those in opposition to his assignment from God. Nehemiah prayed for his enemies and when the Lord showed me this passage, I also prayed the same prayer for my enemies. The prayer appears in Nehemiah chapter 4 verse 5 and he asks God not to ignore the guilt of his enemies and not to let their sins disappear from the records. Like I mentioned in my previous posts, forgiving a debt releases YOU from the burden of carrying it on your soul in the spirit realm and from the person being obligated to pay YOU for the debt. This does not mean the debt is canceled in the book of records. One thing about the power of God's Word is that He adheres to what is written in it. That's one (of many) reasons it was written in the first place. His Word never returns void, so if you feel guided to pray this prayer, don't do it out of bitterness, but out of a sincere trust in God and His ability to deal justly with everyone. It's one of the prayers that helped to lift the heaviness from my heart because I knew God wasn't going to let this person "go free" after wounding me as they did. So I could confidently let go of the debt, give the debt papers over to Jesus and trust that He would take care of it. I hope your heart is blessed by this and I will also join with you in prayer for your enemies and for you. Many blessings to you 💜
#emotionalabuse #emotionalhealth #prayforyourenemies #hearthealing #movingon #lettinggo


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by @metamxrphosis

“when it’s time to make a change, the universe will make it so uncomfortable for you that you will have no choice but to leave. when you are not happy in a situation, don’t stay in denial and try to make it work. the world has better plans for you, trust in the process and do your part by aligning yourself with the things you want. the rest will be history.” 🌻 #checkyourself #lookwithin #yourhealthmatters #yourhealthcomesfirst  #donoharm #takenoshit #reminder #progress #compassion #empathy #perspective #intuition #staystrong #mentalhealth #emotionalhealth #selfcare #psychology #balance #alignment #inhaleandexhale #yougotthis #boundaries #gratitude #acceptance #youarehere #anxiety #depression #ptsd


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by @tarakemp_

“never give up on a dream just because of the time it will take to accomplish it. the time will pass anyway.” - earl nightingale.
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hi friends, it’s been a little while since my last post. life is extra full lately as im over here prioritizing my dreams and going after them with full force. getting a phd, developing research studies, and doing food/feels coaching on the side, plus keeping up with self-care and relationships has been a LOT. i don’t share this as a badge of honor for how busy i am because that’s dumb and you are just as worthy and amazing if you woke up feeling sad and heavy and you stayed in bed all day. im proud of you for whatever you did today, because we’re all just out here doing our best and life is damn hard and confusing sometimes. and beautiful at the same time 🙃🌸.
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BUT i do want to say that if you know what you want, you should go after it. even if it means a lot of hard work, and even if it is going to take years to get there. you’re here on this planet living those years anyways, so you may as well fill your time with a project that fills your soul ♥️.
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i’ve been consciously working toward where i am now for years, and im proud to be here. but im also on a path of intention toward some other big things down the line. it’s going to be a long time until i create the full masterpiece i have in mind, but im making my way there day by day.
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also, if you missed my story announcement the other day, one BIG soul-lightning project of mine just got launched - im hosting a retreat this march!!! 😆 click the link in my bio to learn more. i want to meet you and hug you and talk about feelings and eat delicious healthy foods and remind you how infinitely and unconditionally loved you are 💫.
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ps this photo is old and i miss my santa monica crew and our group market trips so much 💓 but im grateful to be so loved and supported from afar as im over here making new magic in az 🦋


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by @mass.creativity

GLOBAL CREATIVITY CRISIS: World's Underlying Problem

Vital Insights on Human Nature and Creativity
http://bit.ly/2kIUHrQ

#creativity #SelfActualization #Psychology #Therapy #Counseling #depression #SuicidePrevention #Yoga #EmotionalHealth #Buddhism #truth #SelfUnderstanding


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by @bottledessentials

This makes life so much easier🙌🏼
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You can use any little spray bottle you want, I just washed out one of my old OnGuard sanitizer bottles.
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👉🏼6 drops Frankincense
👉🏼7 drops Melaleuca
👉🏼8 drops Lavender
And fill the rest of the way with fractionated coconut oil💁🏻‍♀️ so simple, yet so abso-freaking-lutely effective!
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Moms, you gotta try this!
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#doTERRA #essentialoils #kidsonthespectrum #diy #healthy #fitmom #natural #organic #aromatherapy #pure #momblogger #childhoodunplugged #naturalhealth #naturalmedicine #healthymom #healthykiddos #kids #stressedmom #doterrahealthcare #emotionalhealth #freeeducation #baby #safe #effective #bottledessentials #feelbetter #supplements #naturalwellness #autism #diaperrash


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by @manawa_wellness

'A miracle is a shift in perception from fear to love' - Marianne Williamson
I went to bed last night praying for a change in my mindset. Motherhood has been stretching me in new ways that feel especially uncomfortable and challenging this past week. Yesterday, in particular, I felt stuck in fear--mom guilt, self-doubt, anger and panic (the how-long-can-I-go-on-without-sleep panic that reminds me of 2 years ago). Thankfully, today everything and nothing was the same. We still had our share of crying, demanding, challenging behavior. We also had sunshine and fresh pumpkin soup and a hammock cuddle. Today, the fog subsided a bit allowing me to perceive the abiding love that was there all along. Today was miraculous.
P.S. I love you #mariannewilliamson. If you haven't already read #areturntolove I recommend it ❤️ P.S.S. I shared some of my favorite Moms to follow in my stories today


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by @essentialwellnessmom

As we move into Autumn 🍂 here in the northern hemisphere it is a time of surrender and letting go.
Wintergreen Essential oil can ease this transition for us emotionally as we sort thru thoughts and feeling of starting new and shedding the old. This oil of surrender teaches that that we can turn our hardships over to a Power greater than ourselves so that we don’t have to carry the burden of life all alone.
Apply a drop of Wintergreen combined with a carrier oil and massage across the tops of your shoulders.


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