#emotionaltriggers

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#emotionaltriggers#emotions#integration#awakening#success#personalgrowth#intention#fearblocks#love#relationships#failure#takingownership#attention#selfacceptance#spiritualcoaching#awareness#selfsabotage#accountability#denial#deepermeaning#vibrations#selfhonouring#feelingstuck#innerchild#liberation#depression

Hashtags #emotionaltriggers for Instagram

Emotional Triggers... for some they are found sparingly and for others, they’re everywhere.
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This can cause a lot of suffering and chaos, especially when you don’t know what to do with it all.
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What if we could look at it with a difference perspective?
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What magic is this you ask?
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Imagine that an emotion trigger is above your head. .
Now begin to imagine that the trigger is at eye level with you.
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You can begin to see that this is just information. .
Information for you observe and to heal.
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We can do this best by journaling what we are hearing & observing from the trigger. .
Then we can discern what is real and what is an illusion.
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Take your power back and go within. Heal that shit. .
What is the best way you have learned to deal with emotional triggers? Or if you haven’t, would be something you would be willing to be coached on?
#journaling #journal #sheguidesjournaling #emotions #emotionaltriggers #triggered #sheguidestheway #spiritualconnection #spirituality #spiritualaf #innerpeace #innerguidance #innerknowing #yoga #lifecoaching #lifechanging #life #introspection #gowithin


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Emotional triggers won’t let you progess. Cleanse and/or strengthen..... Set those goals and achieve them... every day... day after day... come what may...👑❤️💎 #bethehealthiestyou #weightlossjourney #goals #pushyourself #whatsstoppingyou #malvikasehgalkaura #wellnesscoach #raconteur #emotionaltriggers #malvikasmantras #walk #youcandoit #replacesugar #eliminatedessert #simpledietplans #🍋


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Emotional triggers won’t let you progess. Cleanse and/or strengthen.... full video on my IGTV. Set those goals and achieve them... every day... day after day... come what may...👑❤️💎 #bethehealthiestyou #weightlossjourney #goals #pushyourself #whatsstoppingyou #malvikasehgalkaura #wellnesscoach #raconteur #emotionaltriggers #malvikasmantras #walk #youcandoit #replacesugar #eliminatedessert #simpledietplans #🍋


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Eternal sunshine ❤️ #emotionaltriggers


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Whether you #workout to #feelgood about yourself #selfpride where all a little #superficial even though its not what matters none us perfect is whatever. Maybe use it for an #emotionaltriggers it is a sign #commitment or you do it to stay healthy to chase after a toddler & survive your hard labor jobbinto your 30s lol to #gettingripped #corebody #routine #coreworkout #stayinshape


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Sometimes we're so close to a situation that we can't see the unhelpful patterns we're forming.
Because of this we can't choose to avoid (or embrace) the pitfalls we experience along the way.

A willingness to remain open in our perception, for example not shutting insights down because we've 'done this already' or 'healed that already,' allows our unhelpful patterns to be seen clearly.

Remember it took years for us to become conditioned to act in certain ways, and we need to water our path with awareness all throughout our awakening journey.

It's all integration! 😍😘😍 If you're experiencing the 'knottiness' of integration and would like support to move through it with greater ease, DM me to book a free consultation. 💕 💕 💞 💞

#emotionaltriggers #vibrations #conditioning #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spiritualpath #success #failure #emotions #intention #personalgrowth #relationships #love #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck #spirituality


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The WAVE Process is a revolutionary blueprint for moving through emotional triggers and mastering Connection. It empowers you to communicate more effectively, build healthy relationships, and experience true well-being and success!


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#emotionaltriggers have been very intense during this planetary season. #shadowself #twinflamejourney #breakingthrough #goeasy
@diggidydam


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As soon as you notice that you are emotionally reacting, you have to shift your emotional state in order to think through what your trigger might be. #triggers #emotionaltriggers #unhealedpartofyourself


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Everything is connected and made of the same universal cloth. We mirror nature. We are nature.


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YOU ARE A PRESSURE COOKER WAITING TO BURST.
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Take the pressure off of yourself. You are envisioning this perfect way of life; this perfect way of being. You set the bar so high for yourself, you end up setting yourself up for complete failure.
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What’s weird is that you subconsciously kind of know this. It’s like you’re trying to prove a point to yourself like, “Yeah, take that! See I knew you couldn’t do it!”.
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But, is that really getting you anywhere? Give yourself a chance. Give yourself a chance to prove yourself wrong.
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Does this resonate with you?
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#thursdayfeels #thursdaymood #whole30alumni #nodietshere #nodietsallowed #positivemindset #positivemindpositivelife #westchesterpa #extonpa #emotionaltrauma #emotionaleating #emotionaltriggers #emotionaleatingrecovery #emotionaleatingrecovery #eatingdisorderawareness #disorderedeating #disorderedeatingrecovery #dogmom #fightingmom #fitmomsofig #nevergivingup #nevergiveup #nutritionist #nutritionistapproved #panutrition #stresseater #stresseaterproblems


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Ten of Water in the Dreams of Gaia deck. It's time to look at those past experiences that trigger us, allow ourselves to know that they cannot be changed and that they do not need to have control of our present. Release those triggers when possible for clarity and the ability to be truly present. #dreamsofgaiatarot #sacred3sixty #runewalker #walkerbtweenworlds #blueantler #emotionaltriggers


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Integration is when what you know to be always true, is moving to the forefront of your life and what you've falsely believed is dissolving into that knowing. It shows up in every area of your life. It can look and feel chaotic and/or lonely. ,💕 💕

It's also highly empowering. Because when you act from what you know, you move powerfully in the world. Becoming more authentically you, each day. Trust the process and trust your unique path. 💞 💞

If you're experiencing the 'knottiness' of integration and would like support to move through it with greater ease, DM me to book a free consultation. 💕 💕

It's all integration... 😍😃😍 💞 💞

#emotionaltriggers #vibrations #resonance #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spiritualpath #success #failure #emotions #intention #personalgrowth #relationships #love #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck #spirituality


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Watch the REPLAY at no cost until August 6th! #FCSDTV Episode 9.7 How to keep the fights clean (after) with Leadership & Empowerment Life Coach Sarah Liz Reynoso: "5 Top Tips for Exceeding Expectations by Evading Emotional Triggers". Don't miss it! Watch on Facebook or on the website: http://ow.ly/J9v730ljJHJ
#RelationshipFunandGames #SeasonofPlay #FightsCleanSexDirtyTV #FightsCleanAfter #EmotionalTriggers #ExceedingExpectations


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Spoken by a very wise woman!


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Specifically, 31% of advertisers report achieving significant gains in profit with emotionally targeted campaigns, as compared to just 16% with rational copy. in other words, if you’re not already using emotional triggers in your business, online contents, branding materials now is the time to begin.
In developing effective marketing content, your goal should be not only to trigger your readers’ emotions, but to lead them to act on those emotions as well.

#customerservice #emotion
#emotionaltriggers #Uyo #buy #sales #businessidea #businessonwers #business #naijastartups #africastartup #naijabusiness #advertise #businessvisibility #coach #businessguideforenterpreneur #its_onyinyebiz #lagos #naijabrandchick #hustle #enterpreneursinnaija #naijabusiness


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Connection is everything. 💑👭👬👫


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Did I ever mention I attended “The James Van Der Beek School of Perfect Acting”... Unbelievably helpful in my acting career! I highly recommend the 6 year intensive program!
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#acting #masterclass #jamesvanderbeek #crying #emotionality #art #film #cinema #actorslife #emotionaltriggers #truth #authentic #organic #forceit


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Your name triggers emotional responses every time it’s mentioned. It is your vibrational calling card. How are you imprinting your world? If life feels funky, you may be funky. If life feels amazing, you must be amazing. Your face is your mask. Your words can embellish. But it’s your vibe that ultimately attracts your tribe. Let your name be music to our ears that hear it. #transform ✨ CindyEyler.com #yourvibeattractsyourtribe #emotionaltriggers #clearyourenergy #chakrahealing #beagoodperson #treatothershowyouwanttobetreated #emotionalhealing #healyourlife #healyourheart #spiritualcounseling #spiritualhealing #spiritualgrowth #couplescounseling #spiritualjourney


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Do you ever find yourself saying, “When I look like THIS in a photo, then I’ll be happy?”...
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Or maybe you’re just completed a project at work and you’re fishing for a “job well done complement”, but you don’t receive it. So now, you start beating yourself up.
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Maybe you constantly say the phrase to yourself, “I can do better - I know I can do better then this!” despite the already intense efforts you have put in.
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This is External Validation my love and it can get you into trouble with yourself.
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The need to have someone else tell you you’re pretty, the need to have someone else prove to you you’re worthy, the need to have someone else tell you what a good job you’re doing vs. YOU telling yourself that you’re pretty, worthy and doing a good job. This is as a sign that you’re struggling with your value and self-worth.
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But why? Why are you struggling to see your own value and worth?
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I want you to ask yourself that today. Get to the bottom of it. Find the root cause of it.
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Why am I telling you to do this? Because once you understand the cause there will be this flame that begins to ignite within you - the beginning of the end of this BS 💩 that you keep telling yourself.
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But it’s up to you to make this fire within, to grow larger. Are you ready to see how big that fire can grow?
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#internalvalidation #externalvalidation #validationnotneeded #fridayfeels #fridaymood #whole30alumni #nodietshere #nodietsallowed #positivemindset #positivemindpositivelife #westchesterpa #extonpa #emotionaltrauma #emotionaleating #emotionaltriggers #emotionaleatingrecovery #emotionaleatingrecovery #eatingdisorderawareness #disorderedeating #disorderedeatingrecovery #dogmom #fightingmom #fitmomsofig #nevergivingup #nevergiveup #nutritionist #nutritionistapproved #panutrition


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Do you ever wonder why after “doing the work” on yourself for months or years that you seem to attract the same type of situation again, only to believe that the “work” has cleared it from you existence forever? 🤔 It’s a common misconception that identifying something within ourselves, and then working to evolve past it will evaporate the triggers or emotional reactions we associate with them altogether! 😲 I am even guilty of believing this, as a human, living from a perspective of linear time and space, and just this week I truly experienced what it meant to be “challenged” or “tested” as we like to call it, by something I already knew was present within me. 🙋🏻‍♀️ Sometimes we rise to the challenge and take new action in the moment, but other times we realize we still have not completely integrated this lesson and we revert back to an old pattern or behavior. 😔 Here is where I believe the true test is ~ do we allow ourselves to fall into despair, self-loathing, guilt, blame, and shame? Or do we rise above and forgive, love, and treat ourselves kindly? ❤️ This journey of awakening is never about anything outside of ourselves, and I believe that is the struggle we tend to have as evolved Souls having a human experience. 🌌 We cannot get love from anywhere outside of us, we can only have the love that we already embody reflected back to us, and that doesn’t happen until we see ourselves as we truly are, treat ourselves as we wish to be treated by others, and believe we are worthy of forgiveness, love, and compassion! 💖 So if you are experiencing a purging of something you thought was gone from your experience and find yourself reacting in a way that does not reflect who you know yourself to be ~ know that you’re not alone, and that it doesn’t mean you failed, gave up, or are doomed! 🙌🏻 Love yourself as you would love a small child who is experiencing certain lessons for the first time, even if it is the 3rd, 4th, or 5th time you see this lesson! 👶 It will get easier, and you are doing it. Prove to yourself and no one else that you know what unconditional love and compassion looks like! 🌠 Sending you love, light, and empowerment! ❤️🧡💛💚💙💜


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Relax And breathe in Who you are today 🙏
You are enough just the way you are.

#liberation #angel #goddess #innerchild #reiki #transformation #transformationalcoach #emotionaltriggers


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Connection!


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Things are not as they appear to be - things that happen are meant to set you free - but with all things that play themselves out, you must approach it with faith and trust and not be filled with doubt.
Emotional triggers are memories, perceptions, beliefs, trauma from the past coming up to be cleared. Embrace the moments that you are triggered, harness them as the golden opportunities that they are - guided messages as to what has bubbled to the surface to be addressed and cleared.
#awakening #awaken #awakentheself #awakened #divine #divinity #consciousness #blessed #intuitiveself #vibrationalconsicousness #sacredgrounds #staceylohr #sacredself #sacredhealing #sacredrelationships #sacreddivinity #emotionaltrigger #emotionaltriggers


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We may struggle with allowing our inner light to shine unapologetically. And yet still admire most, those whose inner light beams out into the world. Therein is the clue. We admire most, those who demonstrate their willingness to let their unique authentic selves shine through.
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#emotionaltriggers #vibrations #resonance #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spiritualpath #success #failure #emotions #intention #personalgrowth #relationships #innerlight #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck


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Give yourself some love today by connecting to your inner child 🤗💗
#liberation #innerchild #reiki #love #emotionaltriggers #transformationalcoach #innerpeace #peace #goddess


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MONEY 💰 It’s all about the money these days, isn’t it? I’m about to get real & raw with you for a second...
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Saying it’s about the money is just another form of an excuse as to why you’re not taking care of your Nutritional needs. In fact, it’s one of the easiest ways out.
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Why can I say this? Because I used this EXACT excuse before - it’s like the plague 🙅🏻‍♀️
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You know what money is? It’s just a piece of paper with a number written on it. That’s literally all it is. Money circulates all over the world; every second of every day. However, we have been taught to develop negative labels for it.
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Think about it - there are BILLIONS of people in this world 🌎 That means there is BILLIONS, if not TRILLIONS of little green papers floating around (Geography & all that is not my specialty so if I’m incorrect on population count, whatevs lol you get the picture here 😘)
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I’m challenging you here, right now, to think differently b/c it’s NOT about the money & never is....
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The happiness you’re chasing after, isn’t it invaluable to you?
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What about your health, isn’t that invaluable?
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And I’m talking physical AND mental health here. I know you don’t want to be laid up in a hospital.
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This stress you feel about your body & your relationship with food, what about that? Is your stress more important then making the actual change?
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And those of you reading this who are mothers; Why is it that you will give EVERYTHING to your children, but you give nothing to yourself?
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I mean think about this; you’re their caretaker. If you’re not well & healthy, god forbid you get ill, who takes care of them? It sure as heck isn’t you.
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So, does any of this make sense to use some excuse that MONEY is stopping you from helping yourself? You have to shift your thought process about this thing and start looking at the transformations you’re wanting to create to help yourself AND those whom you love.
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It’s not selfish to take care of yourself; it’s selfish NOT to take care of yourself.


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New article "Depression and the Spiritual Journey" on sivanaspirit.com "In the context of the spiritual journey, depression often comes because there is already a feeling of differentness, or otherness, from those who embrace mainstream thinking and doing..." Read full article 💕 💕 https://blog.sivanaspirit.com/sp-gn-depression-and-the-spiritual-journey/ 💕 💕

#emotionaltriggers #vibrations #resonance #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spirituality #success #failure #emotions #intention #personalgrowth #relationships #limitingbeliefs #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck #freeconsultation


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We often try to reach the goal without letting go of the limiting story. And to our unaware bemusement it generally doesn't work out well! What's needed is a greater awareness of the limiting stories that are designed to sabotage our forward movement. That is, until they're seen and owned. 💕 💕

Connect if you're ready to look at or identify your limiting and self sabotaging beliefs. Book a free consultation by DM'ing me. 💕 💕

#emotionaltriggers #vibrations #resonance #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spiritualpath #success #failure #emotions #intention #personalgrowth #relationships #limitingbeliefs #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck #freeconsultation


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It's so easy to get lost in the game of must do and should have done. Running ourselves into the ground is a sure sign we're lost in the game. A balance between focused action and connecting with what most nurtures us allows us to see the game of do, do, do have, have, have, without getting lost in it. 💞 💞

#emotionaltriggers #vibrations #resonance #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spiritualpath #success #failure #emotions #intention #personalgrowth #relationships #lostinthegame #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck


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Recognizing and acknowledging the good, the bad and the ugly in ourselves first and in our relationships with others is an integral part of our emotional maturity and growth. #acceptingwhatis #lettinggo #emotionalwellbeing #emotionalgrowth #mentalhealth #selfawareness #letstalk #emotionaltriggers #shadowself #emotionalmaturity #emotionalintelligence


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WHO CARES WHAT THEY THINK!!
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You care about what other people think; too much. So much that it actually stops you from doing the things you want to do.
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I’m sure you’ve had comments said to you such as.....
“Well what diet are you on now?” - in a snarky manner. Or maybe even....
“Geez go eat a cheeseburger or something; you’re ALWAYS eating salads.” and one of my personal favorites....
“Is that all you’re going to eat?” while you look down at your well portioned out, nutrient dense plate of food.
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This negative attention you’re getting just makes you not want to eat well & care for yourself around the people who are saying these crude things. Am I right?
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First off, these people have no right to say a damn thing to you b/c look at what the hell they’re doing. Nothing. Stuffing their faces with sugar and crap - they’re honestly just jealous of you that you’re taking action and they’re not.
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Second, it’s unfortunate that I’m about to say this, but there will always be these types of people in the world trying to take you down when you’re trying to help yourself.
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I’m in your corner on this one. Don’t let these people phase you 🤙🏻 Continue to remind yourself that they’re secretly just wishing they could have the willpower that you do.
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It also might be time for you to begin pulling yourself away from people like this & begin surrounding yourself with people who get it; people who fully support you in your journey of growth. People who will lift you up vs. try to take you down.
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Feel free to come hang out with me & the girls in my community 💕 We all get it - we all lift one another up - & we sure as hell don’t judge 🤙🏻
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Find community link in bio 😘
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Photo Cred: @megan_ruf
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#nutritionistapproved #emotionaltrauma #emotionaleatingrecovery #emotionaltriggers #emotionaleatingawareness #intuitiveeating #mindfuleating #mindlessbehavior #mindlesseating #westchesterpa #extonpa #whocareswhatpeoplethink #whole30 #whole30alumni #saynotodiets #nodietshere #nodietsallowed #positivevibes #positivemindset #positivemindpositivelife #philadelphiapa


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The idea of shared humanity and the connections that we make with one another - that's what, in fact, makes life worth living.
-Clint Smith


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It’s easy to embrace positive feelings, but it’s truly challenging staying with our uncomfortable emotions, as sadness...
First step is to acknowledge the feeling and to listen to it in an unconditional presence and space that only we can give and create.
#liberation #emotionaltriggers #emotions #innerchild #innerpeace #reiki#shadowork #transformationalcoach #angels


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#Repost @balance.psychologies
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Emotional Self-Awareness is the foundational competency of Emotional Intelligence. Emotional Self-Awareness is being aware of “what” you’re feelings are; not “how” you are feeling. Identifying people, things and events that trigger your emotions (whether positive or negative) is a first step to becoming emotionally self-aware.

The first step is to understand that you are responding to the primal “fight or flight” reaction when you are faced with a physical or psychological threat. It’s easy to see that negative emotions can result from physical threats, but there are also psychological threats that can trigger negative emotions.

Thousands of years ago our emotional triggers were more likely comprised of physical threats – our daily goal was to survive predators, famine and whatever else the day brought. Today our hot buttons are typically psychological threats.

Next identify and list those people, events, situations or things that evoke negative emotions (anger, annoyance, hurt, frustration, etc.) Finally, look over your list and identify those hot buttons (people, things, situations) that evoke the strongest negative emotions. It may not be possible to avoid these, but just being alerted to how emotionally charged these situations can be can help you to start managing the negative emotions and think more clearly under pressure. This knowledge can help you have a better, more productive experience.
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#triggers #emotionaltriggers #traumatriggers #trauma #narcissisticabuse #narcissistrecovery #narcissist #narcissisticpersonalitydisorder #toxicpeople #toxicrelationships #traineepsychologist #psychologistinthemaking #balancepsychologies


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FOR THE 1 MILLIONTH TIME - BE PREPARED 🙌🏻
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I get it, you’ve seen these two words more then enough to be sick of them by now, but I mean how many times do you have to see/hear it to actually do it?
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One of the many steps I walk my clients through in resolving their struggle with Emotional Eating is being prepared. Not being prepared can be a trigger in itself to Emotionally Eat.
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When the clock strikes meal time & you realize you have nothing on deck to eat, BOOM - say hello to stress & anxiety. Where does that stress & anxiety lead you to? Eating
out of emotion, grabbing the quickest & most likely the least nourishing thing in sight vs.the nourishment your body actually needs.
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That’s why I created a mini 4 week MEAL PREP LIKE A PRO Bootcamp 🤙🏻 This is DEFINITELY for you if....
🍎 You need someone to hold you accountable b/c you keep making excuses 🍎 You don’t know what meals to prep that keep well in the refrigerator and STILL taste good a few days later (b/c let’s face it, this struggle alone can make you turn the other direction of WANTING to meal prep)
🍎 You need quick, 15 minute recipes so you’re not chumming away in the kitchen for HOURS b/c let’s be real, who has time for that?!
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In 4 weeks...
🍏 You’re going to go from clueless to confident in the kitchen & know EXACTLY what meals to prep
🍏 You’re going cut your time in HALF in the kitchen (who knows; maybe even more!)...
🍏 You’re going to be held accountable by a TEAM of people. No more excuses 🙅🏻‍♀️
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Hello to the beginning of GOODBYE Emotional Eating FOREVER! We start Aug. 6th! Sign-Ups close Aug. 3rd!!
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DM me to sign up or go through the LINK IN BIO
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PHOTO CRED: @megan_ruf


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Managing your emotional triggers can improve your trust and make you feel more whole. .
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As a qualified Forensic Healer, I can help to release your emotional blocks and triggers. .
For more information head to my website. www.amberpatterson.com.au
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#energyhealing #forensichealing #personaldevelopment #mindcoach #energy #emotionaltriggers #trigger #emotions #lowselfworth #growth #intention #consciousness #subconscious


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Who knows the feeling of falling back into an unhealthy behavior when you're triggered? Me! It makes me feel awful and I start to question if I've actually learned anything at all about my emotions. But then I take a deep breath, release the disappointment I feel in myself and reframe it as an opportunity to better understand that trigger, the feelings that surround it, and how I can see it happening within myself so that I can deal with it better the next time it happens.
#emotionalintelligence #emotionaltriggers #growthroughwhatyougothrough #personalgrowth


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Forgiveness is a tricky thing. It can’t be forced, but it’s absolutely necessary. It will happen, but it’s a time thing. Don’t allow people to rush YOUR healing because they think they know better. 💁🏽‍♀️💅🏽💋🦄
#PrayerWorks #SoDoesTherapy #EmotionalTriggers #Healing #Forgiveness #ItsForYou #ItDoesntExcuseWhatTheyDid #ItFreesYou #HealingInProgress #OurTestimony #OurJourney #OurLife #OurStory


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Forgiveness is a tricky thing. It can’t be forced, but it’s absolutely necessary. It will happen, but it’s a time thing. Don’t allow people to rush YOUR healing because they think they know better. 💁🏽‍♀️💅🏽💋🦄
#PrayerWorks #SoDoesTherapy #EmotionalTriggers #Healing #Forgiveness #ItsForYou #ItDoesntExcuseWhatTheyDid #ItFreesYou #HealingInProgress #OurTestimony #OurJourney #OurLife #OurStory


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We are a coaching company that offers you the missing link
to living a truly empowered life through The Wave ProcessTM


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It’s hard to see yourself as you are. You may only see the same old image of yourself doing the same things, having no clue what is actually going on at a deeper level. You don’t want to admit you’re jealous or insecure or an outsider. So when other people trigger those feelings in you, it shows you what you don’t accept in yourself. There’s always room to take responsibility. Responsibility for yourself is empowerment, so the clearer you can see yourself, the more ability you have to stop doing certain behaviors. Listen to my latest podcast “Other People Are Mirrors For Us” for more. Link in bio.


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As we are in the middle of a lot of energy going on Mercury Retrograde + Full Moon+ Lunar Eclipse, I mean it’s a lot... Remember to stay grounded today and to embrace all of you🤗💗💗💗
How do you embrace all of yourself today?
#liberation #love #acceptance #innerchild #emotionaltriggers #triggered #transformation #reiki #shadow #beautyfulsoul #integration


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Waking up can often look like being triggered, seeing through the trigger, then going beyond the trigger. Rinse and repeat. I bless my kryptonite triggers and see the gifts they bring. Which sometimes for me, includes the opportunity to indulge the persona and its love of reactivity. Grrrrrrr!!! It's all integration... 😍😃😍 💞 💞

#emotionaltriggers #vibrations #resonance #accountability
#selfsabotage #awareness #spiritualcoaching #integration #takingownership #deepermeaning #attention #spiritualpath #success #failure #emotions #intention #personalgrowth #relationships #love #fearblocks #denial #selfacceptance #awakening #depression #selfhonouring #feelingstuck

Image by:. Alexander Andrews


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Wishful thinking! It’s getting tropical in Holland and this country is not used to these temperatures. ☀️🔥☀️🔥
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Getting some work done requires quite some effort these days but hanging in there because I know my WHY! .
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If you have a hard time to pursue your goals, make sure you connect them to “emotional triggers” and make them nonnegotiable!


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What sets you off at work?
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I used to have a client who pushed all my buttons. He made useless requests to test me. His lack of trust triggered the hell out of me. It was emotionally exhausting.
But why was I reacting so strongly?
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Here’s the thing. You don’t get to pick and choose the part of you that you bring to work. Emotional triggers will be present in your personal and business life unless you go to the root and figure out what is going on. Keep in mind, an emotional trigger might be there to stay, but at least you get to control your reactions by figuring out what is at the root.
...
This is some of the work we do at my workshops. Click the link to learn about how we can work together.

As for my client, I had to establish some strong boundaries and dig deep. Let’s just say it wasn’t easy yet it was worth it. #fuckfine


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Your connections to all the things around you literally define who you are. -Aaron D. O'Connell


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Our inner world mirror outside showing us through triggers what needs to be integrated and healed.
Are you ready to do the work?
Are you ready to free yourself?
Are you ready to reach unspeakable peace and confidence in who you are?
Only you have the power to do this . Only you have the power to decide for yourself and change your current state.
Book a Free Discovery Call with me and let’s dive into your triggers and see what needs to be integrated and healed .
Use this link to book:

https://calendly.com/silvia4light/vipdiscoverysession

#shadowork #loveyourself #understanding #transformationalcoach #transformation #emotionaltriggers #innerchild #liberation #freedom #empowerment #confidence #peaceofmind


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#repost from @thewaveandtheocean
What bothers you on the outside is buried within you. #whatyoufeelisreal #emotionaltriggers #emotionalhealing #dontrun


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What bothers you on the outside is buried within you. #whatyoufeelisreal #emotionaltriggers #emotionalhealing #dontrun


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Where are you now? Can you safely say you have found peace with your past, or do you find yourself back and forth in releasing resentment? It’s okay to still be healing and the moment we think we are at peace with everything we are triggered and reminded that there is still work to be done. Chapter 2 let’s go! #emotionaltriggers #victimmentality #emotionalhealing #therapeutic #empowerment #certifiedpsychicmedium #lwissd #psychicmediumreadings #spiritualadvisor
#psychicmediumlife #talkingtheaven #messagesfromspirit #psychicreadings #spiritreadings #www.dpsychicmediumschool.com #https://www.facebook.com/groups/danapreshous/


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How important is your freedom for you?
Did you ever asked yourself why I still don’t do the changes I know will set me free?
When we procrastinate, when we don’t make the changes that we know can bring us what we want there is a defensive mechanism that works behind the scene.
Everything we do have an explanation. This is why I believe in integration rather than elimination.
P.S use this link to book a VIP DISCOVERY CALL with me. Let me help you understand what defensive mechanism keep you from archiving the freedom you want .
https://calendly.com/silvia4light/vipdiscoverysession

#liberation #freedom #innerchild #emotionaltriggers #transformationalcoach #reiki #love #integration


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The #WordGeniusWeekend is happening soon! It is still not too late to join us in #Phoenix in #August.
At this Word Genius #Workshop Weekend you will learn the finer points of...
#Wording your #beliefs
#Capturing your #stories
#Constructing #emotionaltriggers
#Developing #feelingphrases
#Structuring word sets that #anchor
And so much more!

Click on the link in the comments below to #register as my #free guest.


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Connection is key!!!


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Connections with other people affect not only the quality of our lives but also our survival. -Dean Ornish


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We can’t heal what we don’t allow ourselves to feel.
Pain is something we carry within us from generations and generations... it’s time to feel it and release it once and for all.
Only we can do this! Only we can decide it! Only we can heal it.
Are you ready to liberate yourself?
P.S - Use this link to book a FREE DISCOVERY SESSION with me 🤗🤗🤗💗💗💗 https://calendly.com/silvia4light/vipdiscoverysession

#freedom #painless #love #shadowork #innerchild #innerpeace #emotionaltriggers #liberation


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