Ok. So I TOTALLY stopped right at this moment in the Shaun T (celebrity trainer who does the program that I did a couple months ago that was only 30 mins everyday!) workout ready to quit.
Not even gonna lie. You always see me push and work, but most of you have shared with me you couldn’t do what I do. I’m here to tell u you CAN!
I wanted to cry , give up, stop , throw up , whatever I had to to make the “sea sickness” type feeling go away. But then I looked around, and listened to all the others around me and Shaun T yelling at all of us to keep going because we could do anything we put our mind to, to trust and believe.
I pulled up my big girl chonies, cause QUITTING is NOT an option, I may have modified and not gone “all out” like Shaun did, but damn it, I finished it!
I showed up.
I came and did what I wanted to do.
I’m not perfect but I am enough!
Today I have a challenge for you:
When you look in the mirror today tell yourself three things you love and appreciate about yourself!