#empathy

Instagram photos and videos

#empathy#love#compassion#selfcare#selflove#encouragement#motivation#healing#stopthestigma#beauthentic#instafollow#positiveaffirmations#inspiration#instalove#pnwcheers#mentalillness#progress#keepmovingforward#spreadlove#instamood#mentalhealth#gratitude#confidence#loveyourself#therapy#care#hope#happiness

Hashtags #empathy for Instagram

When the storm comes at you hard and there is nothing we can't do... i won't tell you to smile, i won't say just be happy. But what i can say to you is just stand, just stand up. Hang in there. It will all pass. #juststand #trial #truesexy #truebeautyisinthestruggle #STRENGTH #GRIT #holdon #dontfall #life #youarebeautiful #ibelieveinyou #illbethere #empathy #emotionalintelligence #behavioralinteligence


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I LOVE my car!!!!

Kirk's SteakBurgers
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6 LOVE LETTERS
What would you write in a love letter to yourself, to an ex, to your mother, brother, father? What would you say to the one?

Tickets>>bit.ly/wwconfigurate
Jan. 19, 20, 26 & 27 | 8PM
$30 Advance | $35 day of | $55 Premium | $15 Student Rush | $5 TeenTix
Cornish Playhouse At Seattle Center
Images: Bamberg Fine Art

Choreographer: Olivier Wevers
Dancers: Liane Aung, Cameron Birts, Adrian Hoffman, Jim Kent, Mia Monteabaro, Tory Peil, Karl Watson


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🖲️This is the stuff I’m #working on these days. If it’s too deep for you I apologize in advance. If you can dig it, then great. Because it’s sooo damn true! If you don’t transfer your high (or what some would say unrealistic) expectations of yourself onto other people - then in turn you have a much better chance of not being disappointed & consistently let down. Just my two cents here 🖲️ ... ✅ #selfcare #selflove #loveyourself #acceptance #reality #unrealistic #expectations #illusion #beyourself #humility #mindfulness #happiness #faith #hope #prayer #god #🤔 #wisdom #wisewords #experience is the #best #teacher of all #empathy #understanding #learn #grow #gratitude #awareness #spirituality 🙏🏼 🌝🌚 ✅


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Ssssuper Salad.

Torn, chopped, grated, fermented and fresh organics thrown all together into a bowl.
This colorful combo includes each of the five taste elements: salty, sweet, sour, bitter and pungent, making this meal a delicious way to tonify and support the whole body.
Shiatsu Therapy uses the five elements to restore vitality through gentle touch and empathy. PM or contact me one 0423702789 to include Shiatsu Therapy in your new year's resolutions.
Love Yourself And Live Your Life ❤️ Kathleen, Heart, Ki.


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@kurstinr: “I come from a long line of women and men who saw vulnerability as weak, as a cowardly and embarrassing way to move through life, and spent most of my own life believing this to be true. I hid all my truths, pretended they didn’t exist and put on my mask. My mother was a chef of sorts, my father, present and loving, my home surrounded by a white picket fence.
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This was my mask, that I came from a perfect home, and a loving family. This mask informed how I interacted with friends, teachers and acquittances. I developed anxiety from keeping up with all the lies that made up the mask, and perfectionism was a way of coping with it. I spent everyday backing myself into a corner, telling myself I was not smart enough, pretty enough, likeable enough, I was not enough. Throughout high school my peers heard my self talk through my actions, insecurities and treated me as I was treating myself, like I wasn’t enough. Then, I began to judge others as harshly as I judged myself. I was living a big lie, a vicious circle of denying truths about myself.
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In my third year of university I stood in front of 25 of my fellow classmates and decided to take off the mask. I could not allow my life to continue from behind a mask, rather, I would be vulnerable and take off the mask. I had never felt so light in all my life. I finally started to feel as though I was enough.
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I am confronted everyday with my mask and sometimes I put it back on. However, I am practicing self love. I am learning that my past is not my present. And, I am stopping the cycle of my ancestors before me, that believed that being vulnerable and living a truthful life was weak. I must, because I would not be living truthfully if I passed the mask on to my future children.
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One last note- I would be remiss if I didn’t acknowledge how incredibly grateful I am to be able to live out my journey on Snuneymuxw territory. Also, I have deep gratitude for my lovely friend Jess who introduced me to this challenge and supported me in writing my post. Lastly, Thank-you Colin for providing a safe space for people to be vulnerable, you are a great inspiration.” #thevulnerabilitychallenge


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