#empowHer

Instagram photos and videos

#empowher#empower#woman#feminism#empowherment#empoweringquotes#empoweredwomenempowerwomen#buildyourself#feminist#power#powerful#womanempowerment#empowerall#gogirl#womenskickboxing#30minutehit#lavalhit#success#build#empowHER#empowerhim#empowhim#godude#selflove#womenempowerment#strength#girlswhohit#standupforyourself

Hashtags #empowHer for Instagram

Just shredding some gnar in North Dakota 🤙🏼 K, being real.. it was so hard; but I finally got it! I’m now tired and bruised. 🤘🏼


5

Being on a platform such as this is truly mind blowing. These women truly inspire me & being able to share a platform with them is special.

@largerthanlifeeventplanningfl @always_aicha Thank you! Thank you for allowing me to be in a environment to inspire. To spark a conversation to inspire others & help them pinpoint their passion, Identify their purpose & Help pin their passion to their purpose. While giving out tips to exploring inner beauty.
When retiring from my job at the age of 25, I knew I had a passion for fashion & that’s what I wanted to do. Not knowing that god had a plan way beyond my understanding. My entrepreneurial journey hasn’t been easy but it sure has been worth it. I’ve been a full time entrepreneur for 5 years now. Come out to Connect, grow & be inspired by women just like you. Who decided to just go for it! 💜 #makeupblogger #lipstickpackaging #mua #stylish #womensupportingwomen #womensfashion #lipstick #pinned #askjadacy #makeupforblackwomen #makeupformelaningirls #empoweringwomen #empowHER #goals #fashionblogger #instastyle #lifestyleblogger #styleblogger #hersociety #bossbabe #youtuber #pintrest #florida #NYC


5

Oy vey, the past two weeks of life have been so full of change and a challenge of existing habits. It has been equal parts liberating and exhausting. I've been moving into my very first studio (@broadstudios in case ya missed it 😏), and moving is just one of the most stressful activities, as I'm sure you all know. But at the same time, I've changed my full time schedule at IBM from 7-3 instead of 9-5, I've been teaching workshops, taking on the largest wholesale order of my existence, introducing new products, and on top of it all!!! My little Daisy doggo got ahold of a baby skunk, so I've been going through the motions of making sure she doesn't get rabies. Alas, I need 47 naps. While I've been reflecting on this though, I have felt so much gratitude, happiness, and growth within myself. I'm so excited to see what the universe is mustering up for me, but most importantly, I'm truly enjoying the process, taking it one day at a time, while being patient with myself, my mental health, and with those around me. And it feels so good ❤️ Needless to say, I've constantly been using my trusty silk scarf to push my hair back and get to work 🌹 // image by @bellapixler 🌿


4

Please RP and Share for any young women who will be great for this! EmpowHER is a program designed to cultivate life changes for young women and prepare for life after Hs. Each young women will receive a scholarship of at least $500 to go towards their dreams or college necessities. #empowher #sisterskeeperinc #sisterskeeper visit wearesisterskeeper.com


0

The #lotusflower rises in beauty above muddy waters. It represents purity born of adversity. Wear our #lotuscharm as a #metoo statement and we donate $5 to #survivorsoftortureinternational @womenforwomen and #RAINN Love this artwork by @heyemilydee #RESIST #empowHER


0

Glowing skin is in ✨--SABRINA Collagen Rx Plus energizes aging skin cells and helps reduce inflammation and redness


1

NOUVEAU PROJET : Les jeunes pour l'égalité H/F ! ❤️💙

Formons 30 jeunes au sujet de l'égalité entre hommes & femmes 💪🏻
Ensuite, ces jeunes pourront aller dans les collèges et lycées de France pour réaliser 15 interventions et sensibiliser, à leurs tours, les plus jeunes !⠀

Tous à vos dons gratuits www.goodeed.com⠀

#égalité #equity #empowher #women #woman #men #man #education #mentalités #share #partage #échange #charity #goodeed #donation #dons #france


0

I can’t tell you how much this made my day today! After what seemed like a series of never ending trials, the dust starts to settle, I receive a tailor made word, just for me and then I receive these!!! 😍 Thanks again secret sis, whoever you are. I can’t stop staring at them!! 💛 #mysecretsisterisbetterthanyours #empowher #sisterhood


2

Make today your time to shine!

We all get caught up in life and sometimes we need a gentle reminder or a big kick up the arse to remind ourselves that 🌟we are all unique
🌟we are all amazing 🌟we all have something to offer 🌟we all belong
When you show up each day you are making a difference. Showing up is about you being your true authentic self and living by your own core values.

Sometimes we forget who we are and our light is not so bright.

Make today your time to shine. Step out and be your true authentic self and shine bright 💎

#lifecoach #lifecoaching #shinebrightlikeadiamond #trueauthenticself #beyourtrueauthenticself #empowHER #empoweringwomen #femaleempowerment


1

The EmpowHER Masterclass started today.
I am excited to see all the magic that will be created over the next 8 weeks.

#lifecoach #lifecoaching #lifecoachforwomen #femaleempowerment #empowHER #womenempowerment #womenhelpingwomen #ihavethebestjob


1

Until this year I don’t think I ever really understood the importance of this. My peace of mind is valuable and needs to be protected. I’m not into drama or allowing people into my space who bring it. 💆🏾‍♀️🧖🏾‍♀️



#All2018


1

By stimulating aging skin stem cells the Swiss Green Apple has been shown to lessen the appearance of wrinkles. That's why it is one of the star ingredients in SABRINA Collagen Rx Plus 🍏


2

Catherine a perdu plus de 90 livres depuis qu'elle s'entraîne au 30 Minute Hit! 👊
Sa transformation est incroyable et pourrait etre la votre aussi!
Soyez patient et travaillez fort!
Croyez le chemin, croyez l'entraînement, croyez en notre équipe d'entraîneurs formidables!
#realpeoplerealresults .
.
.
.
.
strongandhealthy #girlswhohit #morethanaworkout #supportivefamily #boxingtherapy #empowher #efficientfitness #fitcommunity #womenskickboxing #womenskickboxing #boxing #kickboxing #30minutehit #lavalhit #selfdefense #womenonly #autodefense #strongwomen #fitwomen #healthy #empower #freetrial #freeboxinggloves #freehandwraps #30minutehit #lavalhit #westislandhit #lasallehit #anjouhit #greenfieldparkhit #chateauguayhit #vaudreuilhit


9

Such a wonderful time today at the TOAST Black Women’s Collaborative . Thanks so much @designedbydelsie for putting together an amazing event and bringing together an outstanding tribe of women #toast2her #empowher


3

One year ago today, we made it official. Thank you all for showing up and taking a part in our growing amazing community. Here’s to many more!! 🎂


6

SABRINA Collagen Rx Plus utilizes nanotechnology, making all of the ingredients absorbable by the skin cells being targeted ✨


1

Amen, amen.


5

Gosh, I LOVE teaching workshops. Today was filled with some incredibly talented and creative ladies, one of which drove all the way from Waco! (what!!!) It's so special to be able to learn new techniques and validate ideas with you all in real life. It fills my heart with so much happiness, joy, and love. The connections formed while partaking in this beautiful, therapuetic practice are incredibly breathtaking, especially considering that one of the main factors playing into my imposter syndrome and lack of self confidence was the daunting feeling of isolation. THANK YOU ALL for the endless support. ❤️🌿 And thank you @ninaberenatojewelry for having us today in your lovely space!


17

These are NOT "girl" pushups. They are knee pushups. We did them on the knees intentionally to work on depth. These tricep pushups are great for the core, as well as shoulder stability.
Looking good, EmpowHer-ed ladies! 💜
@britterhoover


8

#Pray every day & often - not just when you need or want something, but to show #gratitude for everything you already have. If you have your #health, #family, a few #goodfriends & do something with your time that you #appreciate & #enjoy, you really have the recipe for a #happylife. Everything else comes & goes, but these things are irreplaceable. #weekendvibes #alive #blessed #grateful #godpowered #gratitudeisempowerment #femfenom #empowHer #positivity #loa #vibratehigher #focusonthegood #femaleentrepreneur #womensselfdefense #mma #kravmaga #bjj


1

Thousands of young girls in South Africa love to play netball.
But did you know that many of these young girls simply don't have the equipment to get on the field?
They have the enthusiasm and drive but socio-economic factors are hampering their growth and development.
You can help by supporting our #empowHER campaign - visit our website for more info!

#YouthDay #YouthDay2018 #youthempowerment #SportforDevelopment #sportforgood #womenempowerment


0

Women coming together to raise money for LOVE YOUR SISTER to abolish cancer is the best feeling in the world! ❤️ I was honoured to be able to be an official sponsor of the event which helped raise $15k for the Love your sister village 💕 #cancersucks #loveyoursister #ballarattrottingclub @samueljjohnson78 @loveyoursister @nestandford #empowher #womensupportingwomen


2

Women coming together to raise money for LOVE YOUR SISTER to abolish cancer is the best feeling in the world! ❤️ I was honoured to be able to be an official sponsor of the event which helped raise $15k for the Love your sister village 💕 #cancersucks #loveyoursister #ballarattrottingclub @samueljjohnson78 @loveyoursister @nestandford #empowher #womensupportingwomen


1

• WHO • This is an invitation for YOU.

Female Rebels is for women ready to step into their purpose + power. ⚡️ It’s for women WHO are:
• leaping into a creative project.
• ready to write the dang book.
• oozing with passion to launch their life’s work.
• bravely stepping into their fullness.
• ready to bring their magic + medicine to the world.

Because we need you— alive, awake and
lit the fuck up! 👉🏻 FR is an inclusionary group open to femmes, women and non-binary.
👉🏻 Age is irrelevant. It’s never too late or too early to begin.
👉🏻 Yoga level makes no difference. Beginners will learn. Advanced yogis will breathe life into twine practice.

You feel it in your bones, you’re destined for more. Join a Tribe of women who clap with excitement to see you rockin your Dreams.

We got you. You got this.

I know many of us are new to one another here on insta. You’ve heard me talk about my @female_rebels program but you’re probably wondering a bit more.

I’ll be giving you a breakdown of Who What When Where Why + How. If you have questions leave me a comment or DM me! If you’re wondering there is probably another women wondering too!

Let’s be BRAVE, together. 💎 It is my honor to invite you @female_rebels Online Program, Inner Alchemy.

Sign up link in bio! (register by June 27th!)
..
photo by lovely @mariebilthouse
..
#femalerebels #inneralchemy #onlineprogram #registrationopen #askmeyourquestions #letsdothis


5

This week’s Electric Lady is Paola Mathé (@findingpaola)! Paola is a Haiti 🇭🇹 Native and the founder and creative director of @fanmdjanm. Paola launched Fanm Djanm, a head wrap collection and popular lifestyle brand that celebrates the strength of women while also empowering them to live boldly! Her life story of perseverance is truly inspiring!! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#ElectricLadyCoalition #ElectricLadyCo #ELC #ElectricLady #ElectricLadies #Entrepreneurs #WomenEntrepreneurs #Cfda #GirlBoss #WomenSupportingWomen #Success #EmpoweredWomenEmpowerWomen #Motivational #Goals #GoalSetting #IntersectionalFeminist #Womanist #Feminist #ImmigrantStrong #haiti #Empowerment #Sisterhood #WomenEmpowerment #Empowher #GirlBoss #BossWoman #Mentorship #like #FindingPaola #MelaninMagic #hatiangirls


0

"SABRINA Collagen Rx Plus is an Organic skin care product and in addition to nano-sized marine collagen it also contains green apple stem cells, advanced anti-oxidants, and hyaluronic acid. Together, all of these ingredients should help to reduce the appearance of fine lines and wrinkles, to tighten the skin on your face and neck, and to rehydrate the skin."- @futurederm 💕


2

EmpowHer! Empower her so she becomes more fearless and brave and stronger that she ever was! 🔥✊ (📸: @secretsisterhood)


6

• WHO • This is an invitation for YOU.

Female Rebels is for women ready to step into their purpose + power. ⚡️ It’s for women WHO are:
• leaping into a creative project.
• ready to write the dang book.
• oozing with passion to launch their life’s work.
• bravely stepping into their fullness.
• ready to bring their magic + medicine to the world.

Because we need you— alive, awake and
lit the fuck up! 🔺 👉🏻 FR is an inclusionary group open to femmes, women and non-binary.
👉🏻 Age is irrelevant. It’s never too late or too early to begin.
👉🏻 Yoga level makes no difference. Beginners will learn. Advanced yogis will breathe life into twine practice.

You feel it in your bones, you’re destined for more. Join a Tribe of women who clap with excitement to see you rockin your Dreams.

We got you. You got this.
⚡️
I know many of us are new to one another here on insta. You’ve heard me talk about my @female_rebels program but you’re probably wondering a bit more.

I’ll be giving you a breakdown of Who What When Where Why + How. If you have questions leave me a comment or DM me! If you’re wondering there is probably another women wondering too!
⚡️
Let’s be BRAVE, together.

It is my honor to invite you @female_rebels Online Program, Inner Alchemy.

Sign up link in bio! (register by June 27th!) #femalerebels #inneralchemy #onlineprogram #registrationopen #askmeyourquestions #letsdothis


9

We still cannot thank everyone enough for coming out last weekend and helping us make our #EmpowHER ladies only competition such an amazing event! Here are just a few of the moments that our wonderul @rana_sader caught for us at the event - head on over to the event FB page to see the rest of the album.
.
#CFND #CrossFitNeverDoubt #CROSSFIT #COMMUNITY #BestiesGoBeastMode #TeamWorkMakesTheDreamWork #CFNDRowdies #PoweredByYourPerformance


0

I believe when a woman helps another woman, they will both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up. Together women can do more, go further, and change the world. Let’s #EMPOWHER each other together ❤️ #empoweringwomen #empowerment #empoweredwomen #womensupportwomen #letsdothis


3

Etre fort ce n'est pas d'etre capable de ce que tu fais deja.
C'est d'etre capable d'accomplir ce que tu ne faissais pas! ---
Avec une équipe entraîneurs formidables qui vont vous guider et vous motiver tout le long, vous êtes sûre d'avoir un entraînement incroyable! 👊😃❤️
.
.
.
.
.
.
strongandhealthy #girlswhohit #morethanaworkout #supportivefamily #boxingtherapy #empowher #efficientfitness #fitcommunity #womenskickboxing #womenskickboxing #boxing #kickboxing #30minutehit #lavalhit #selfdefense #womenonly #autodefense #strongwomen #fitwomen #healthy #empower #freetrial #freeboxinggloves #freehandwraps #30minutehit #lavalhit #westislandhit #lasallehit #anjouhit #greenfieldparkhit #chateauguayhit #vaudreuilhit


0

The reality of trying to take a back selfie... "Am I doing it right? Can you even see any muscle? Oops, the timer has run out!"


4

New tee 😍 #empowher


0

Nakivale Refugee Settlement, Kabengo, Isingiro, Uganda 🇺🇬 May 2018 - women in medicine, her dedication to improving the lives of refugees all over the globe truly inspires me. #just-another-beautiful-human #encyclopedia-brain #tropicalmedicine #goddess #teammate @medicalteams #CMElife #diabetes @unhcruganda #womeninmedicine #theonlyfemaledoctor #empowher


2

What is the thing you are waiting for? Marriage? Friendship? Job? Promotion? Start learning to enjoy the journey and not let the valleys swallow you because life is full of them.
#journeycitychurch #womensnight #empowher


2

What book are you currently reading? I am so obsessed about this one that I’ve read it 2 times! Sophia Amoruso is inspiration made human! 🌸💪🏼
•⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#sophiaamoruso #girlboss #empowher #enterpreneurs #girlyshit #fashionloverstyle #fashion #bookworm🐛 #bookworm #vintage #pastellife #pastelgirl #pastelaf #aesthetically #photographylife📷 #photooftheday #bookloves


0

The end of the page