Be ready for the exam times - Many students make common mistake in the crucial times like during exams, either they eat poorly or unhealthy. Junk foods, chocolates, energy drinks and cold drinks are taken during study time to save the time and keep the energy levels up. This is not only harmful in long run but also effects your exam preparation.
FRESH FRUITS: If you need sugar boost to take fresh fruits which are best for natural sugars rather than relying heavily on chocolate bars and you will feel the benefits whether it's banana or apple or orange. They are ready to eat just purchase them from the market, bring home, make slices and wola enjoy you food.