#endurance

Instagram photos and videos

#endurance#fitness#strength#power#workout#gym#training#motivation#running#health#cardio#exercise#bodybuilding#fitfam#run#runnersofinstagram#fit#hardwork#nevergiveup#goals#abs#tbt#runner#fitspo#trainhard#crossfit#pump#fitnessmotivation#muscle#speed#stamina#gains#lift#yoga#cycling#triathlon#inspiration

Hashtags #endurance for Instagram

If you were surrounded with complete DARKNESS, you'd be SCARED, wondering if it's OVER. But if you just saw a little beam of LIGHT, it would produce so much HOPE. It would be REASON enough for you to move FORWARD. "WHATEVER devil!" is a book that is a LIGHT in a dark place. It's a book of HOPE. It's a book of FAITH. It's a book you MUST HAVE.

#YouCantQuitNOW #Whateverdevil #Hope #Faith #TrustHim #Endurance #Persevere #KeepPushing #KeepWinning #BestBookEver


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As if we need more wonderful reasons to exercise!

It seems that endurance exercise may have a positive influence on our gut health. “Exercise Training Modifies Our Gut Bacteria” - A recent article (link in bio) from April 2018 issue of Medicine & Science in Sports & Exercise®️ (MSSE). .
Interested in additional health tips and trends? Get signed up for my newsletter with the link in my bio.

#endurance #fitness #cardio
#naturalmedicine #naturopathicdoctor #naturopathicmedicine #nutrition #health #wellness #jointpain #painrelief #journeytowardspainfreeliving #foodismedicine #guthealth #digestivehealth #gutmicrobiome #probiotics


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Fact: I may look happy in this #tbt photo from the Nike Women's Marathon in 2012, but make no mistake, if I hadn't had patients and all my @leukemialymphomasociety donors to think about that day, I'd probably STILL be resting in a port-o-potty on the side of the road in #sanfrancisco. .
Thank God for the link between #fundraising and the #finishline. 🏁
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Do you have your own fitness finish line looming? If you're ready to go all the way, my 1 hour online class "Fundraising for {mere} Mortals" can help. Link in bio. @skillshare @udemy


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Join us tomorrow for SUMMER FRIDAY! It’ll be fun filled with hula hoop contests, noodle fighting, and enjoying the sunshine ☀️ book your class for tomorrow and enjoy the summer with us 😎 #summerbody #orangetheoryfitness #otfbethpage #weightlossjourney #otfnation #orangenation #splat #power #endurance #strength #workout #hiit


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Llegó el esperado día! Se inician nuestras ventas por internet a través de nuestros amigos de LivePro.cl 😁👌🏼
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¿Cómo comprar?
Sólo ingresa a www.livepro.cl y has tu pedido con despachos a TODO CHILE 🇨🇱 Así de fácil! 💪🏼
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De antemano agradecer las buenas vibras que día a día nos entregan. Desde el inicio no nos ha faltado la energía y las ganas de continuar gracias a su apoyo...
Y a #Wildmate por supuesto! 🤣
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Y tú? Dónde encuentras tu energía?
#FindYourEnergy @wild.mate


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Cuando el cuerpo se pega a la cama y la cabeza a la almohada hay que recordar los paisajes que esperan en la montaña. Pa la locura de la #CDMX , un par de horas pareando pedales 🙂• • • • • • #cycling #motivation #nature #outdoors #landscape #training #endurance #photo #vsco #roadbike #ciclismo #bicideruta #mexico #ilovecycling #justride #ilovecycling #ilovemybike #giantbicycles #mexico #view


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Throwback to around this time 14 years ago when I was in a coma and on life support for two months. I thought about this today during my 14 mile run - enjoying each breath and heartbeat along the way @nathansportsinc @americanredcross @redcrossncr @wigwamsocks @spenco .
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#ultrarunning #running #trailrunning #run #instagood #latergram #picoftheday #photography #trails #runnersofinstagram #hiking #outdoors #wanderlust #adventure #nature #naturelover #instanature #fitness #cardio #endurance #grind #gym #gym #fitness #wellness #meditation #universe #positivevibes #inspiration #tbt #throwbackthursday


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Triathlete @alessandrofabian


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Old photo of my mother & I from my formula car days, who doesn’t get enough recognition for my racing career and running her own business. Gave you hell since 90’ but thank you for sticking by my side. I love and support women around the world, I believe they are the smartest species & equality for them is an important key for the future of the world. Women owned business’ 👌🏼

#motorsport #racing #race #lemans #rockstarenergy #cars #motorcycle #motorsports #racecar #car #ferrari #porsche #biker #powerstop #speed #supercar #beach #racetrack #doberman #puppy #borlaexhaust #lewishamilton #photography #gridlife #track #superbike #endurance #bmw #women


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Our awesome trainer @emmitthero is about to start the Thursday 6:45 class!
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Don’t forget about our Instagram Selfie Challenge! The person who has the BEST Instagram selfie wins a FREE RIDE!! Tag us in your pictures,videos or boomerangs!
#endurancecycling #sacycling #sacycle #yourdestinationfitendurancecycle #dfit #cycling #indoorcycling #cyclingforlife #endurance #cyclelife #sanantonio #helotestx


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Team vibe happens when team effort is powered by each part of the team inspired by what they are doing individually, bring that together and you have an unstoppable collective energy. ⚡️⚡️
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Come switch up your training with Team Scarborough. .
#scarborough #inspire #energy


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9 weeks out from @superleague.live World War in Vegas with client @michaelchiappalone. New plan is in place as of Tuesday. About 550g carbs and over 110g of anabolic animal fats, pushing him near 5k clean cals in total on training days. I was able to strategically utilize almost the entire product line from his sponsor @condemnedlabz to fully load his oxygenated blood with every nutrient in key ratios to fuel the most intense possible training on the planet, in addition to extreme hypertrophy. When my “offseason” clients listen, this is the shape that’s possible year round. #TeamAntabolic #Antabolic

#Repost @michaelchiappalone
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Great workout tonight ! @universalfitness_ct thanks to the supplements from @condemnedlabz and the xtra carbs preworkout from @antabolic giving me the fuel I need to get ready for @superleague.live in Vegas!!! Time to work 💪💪#bodybuilding #competition #sentencedtogreatness #goals #motivation #whateverittakes #strong #endurance @bredifferently


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This stack is perfect for someone who wants to add muscle strength & growth, muscular endurance, mood, and libido... WHILE shredding fat and minimzing water retention! Visit us today & don’t forget FREE priority mail shipping nationwide on EVERY order over $50 EVERYDAY. #inches #genetix #balance #Breakthroughlabz #advancedsupps #fatshredder #mass builder #energy #endurance #mood


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Olha o #tbt no Sul-americano de Remo no Rio de Janeiro 2013
Barco 4- Peso Leve (70kg)
#row #rowing #triathlon #power #endurance #training


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Habt ihr schon mal die lange Travese in der @jungs_boulderhalle versucht? Das ist zurzeit meine Lieblingsbeschäftigung und die Route kann nach belieben an verschiedenen stellen erschwert werden, wenn man sie geschafft hat :) Mir macht's Spaß!

#wannhörtdieauf
#anderebeimbouldernstören
#vielzuheißfürsowas
#abinsfrankenjetzt
#traverse
#warumklettertdienichthoch
#siegen #gopro5black #bouldering #climbing #womenwhoclimb #boulderinggyn #boulderinggirls #strength #endurance #ausdauertraining #training #climbergirls


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Did you know that Chaturanga dandasana is the pose that most students do wrong, and most likely to cause a shoulder injury when done wrong? Join Chanel Stewart for a free workshop that breaks down chaturanga to keep your shoulders safe. You’ll warm up your muscles with a flow, break down chaturanga and a few other basic yoga poses. This workshop is for everyone, even if you’ve never done yoga or if you’ve been practicing for years.

This is a free workshop, and space is limited so even though it’s free please register to secure your spot. Link in bio @yogini_chanel


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At the carnival we all can be big kids @iamtherealdpjr.
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What’s your favorite experience at the carnival 🎡?


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New kid on the block @isaac_storr giving the Barbel Turkish Get Up a go. ↕️

He didn’t believe us when we said is was more challenging than with a Kettlebell. 💁🏼‍♀️

He does now. 🤣

Awesome to see our Athletes testing themselves and trying new things! 🕺🏼

#trainsmartfighteasy
#undergroundknowledge


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My conan one day at time💙🐶


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If it’s not making me money or making me better I don’t have time for it 🤞🏽 shop brazilianfunfit.com N O W for this dope crop top and leggings, it’ll have you looking, feelin like a million bucks 🤑
#brazilianfunfit #grind #fashion #youglowgirl #gains #style #doyou #lift #endurance #yoga #strength #weseeyou #setgoals #bossbabe #youglowgirl #fitnessmotivation #fitness #shinebrightlikeadiamond💎 #befunbefitbeyou


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When you see yourself in the mirror every day, you don't notice the little changes accumulating over time. This makes it easy to think you aren't improving.
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But if you analyze your performance and how you feel, rather than how you look, you start to notice that what was very difficult a few months ago, isn't as hard anymore. That's when you realize how far you've come.
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It's important to do this often so that you can appreciate what you've achieved. #runwanderwonder


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This is what Gladiator Boot Camp is about.... •Coming together to motivate one another and get shit done.💪🏼
•Competing with YOU and only YOU. •Working out and doing what is best for YOU and your body. •Setting goals that are attainable and are made for YOU. •Making modifications as needed in order for YOU to finish the workout and achieve goals YOU set for yourself. •Finishing each workout, even if it is a challenge, so you can be proud of YOU.
•Coming together to make fitness gains, lead a healthy life style and become a better, happier, and healthier version of YOU. 👏🏻
•Pushing through any plateau that is a challenge for YOU with the support of everyone else in class. •Taking breaks as needed to get YOU through that 60 minutes of torture. •Bringing your kids with YOU, because children learn what they see. If they see YOU working out, maybe they will want to be active too.
There are an awfully lot of YOU words in there, right? That’s it, working out is about bettering YOU! •


#fitlikeagladiator #gladiatorfitness #fitness #gladiator #blt #outdoorfitness #goals #gains #beastmode #squatteam #fitfam #workout #strength #progress #plyometrics #endurance #cardio #core #nevergiveup #gladiatorbootcamp #partnerexercises #bodyweight #buffalove #buffalo #716 #summer


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The Texas heat stepped up its game...so did I. 5 miles in 100°F done!


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Upper Body Workout! Followed by Some Mitt Work🥊🔥💪🏼🔥Come get that work!
#Boxing
#beaboveaverage


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Eu e a @Fernandalupo_photoexplorer mal retornamos da última expedição e, ainda doloridos e em êxtase, já vamos realizar uma palestra sobre o projeto 6HardXpeditions.com. E claro, esta primeira apresentação só poderia ser em nosso amado Arquipélago de Ilhabela.
No total foram 12 meses e mais de 20 mil km de árdua e emocionante jornada, na qual sofremos, comemoramos e saboreamos momentos estupidamente mágicos durante as mais incríveis aventuras das nossas vidas - intensa escalada em uma isolada e imponente montanha, uma das mais duras e improváveis travessias de caiaque em rios da Amazônia, uma das maiores explorações de cachoeiras do mundo, primeiro inventário de cavernas submarinas de um arquipélago brasileiro, uma exaustiva e inédita ultramaratona de centenas de quilômetros em grande parte por areia fofa e uma insana travessia de SUP remando por uma das áreas mais belas e selvagens do Brasil ao longo de 16 longos dias. Histórias não vão faltar!
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Onde: Race Village, na 6ª Edição da Feira Literária de Aventura de Ilhabela, que ocorre durante a 45ª Semana de Vela, no “mês náutico” da nossa cidade.
Aproveitem pois são várias as atrações neste julho - shows (a nossa palestra será antes dos Os Paralamas do Sucesso), regatas, exposições, cinema na Vila (centro histórico) e várias outras palestras, tais como a do velejador @amyrklink ,do paraquedista @luigicani e dos jornalistas aventureiros @claytonconservani e @carolbarcellos
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Conto com a presença de vocês, que foram tão importantes na realização deste nosso maior sonho. Até mais!
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Agradeço mais uma vez às marcas que contribuíram com este projeto: @lgdobrasil, @duracell , @goretexna e @brasilkirin(Patrocínio); @volvocarbr (Veículo Oficial); @solo.br , @penatrilha , @dewalttough , @fivetenbr , @ascaiaques , @seasub.oficial, @trangoclimbing , @bonierequipamentos, plasmodiacabosecordas , @amphibia_canyoning , @meudome , @ben.paddles , @newadvanceoficial e @opiumsantos (Apoio).
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#6hardxpeditions #adventurephotographer #outdoorphotographer #explorer #intothewild #expedition #BestMountainArtists #hardwork #ILoveMyJob #endurancesports #AwesomeLifeStyle #endurance #climbing_pictures_of_instagram #mountaineering


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It’s 107 outside, but we’re about that work in! The garage doubling as an oven isn’t an excuse. #heatshockproteins #endurance #endurancetraining #ocr #ocrtraining #ocrelite #linkendurance


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Racing weekend. No, I’m not racing. I’m only allowed in the car for picture purposes😂
#race #endurance #racingcars #racingweekend #winter #girlracer #manfeild #racecar


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The mission: 30 minutes Time Under Tension
The goal: DON'T SET THE KETTLEBELL DOWN👹👹👹 The Result: MISSION ACCOMPLISHED!!! Swing, clean and press, snatch, 60ft overhead carry, and 60ft rack walk. Repeat 15 times per side.

Used the 50 lb kettlebell. In the fall, I attempted this with the 35lb kettlebell and lasted 15 minutes!

Took a 5 minute recovery and then did alternating continuous false grip cinderblock carries for 10 minutes 🔥

Stay strong my friends!!! @mavericksfieldhouse @leviarsl
#strongfirst #kettlebell #kettlebellswing #dadbod #oldmanstrong #fitover40 #fitfam #practice #couragecorner #strength #endurance


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Messing around with some tricks on the trampoline! still taking it a little slow before going back to ground!
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which clip did you like best?
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#athletemotivation #recovery #trampoline #gtramp #twist #full #twistythursday #athletemindset #flips #flippingfeed #tumbling #tricking #gainer #flashkick #backtwist #domitrick #backflip #cheer #cheerleading #gymnastics #form #endurance #matetrixtricking #xs #xsperiencemore #shirtless #motivation


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We lived with an herbalist some years ago. Within a couple weeks of knowing and working with me, she presented me with a bottle of blue vervain flower essence. Little did I know how much this plant ally would help and support my life. And little did I know how obvious my workaholic-ism was to everyone but me.
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Arrived home moments ago after another long day of work - I'm in the thick of a few weeks of working without stopping. Working to overexhaustion... yes that's me, tenacious T 🤷🏻‍♀️
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My honey has witnessed how grounding and strengthening this plant has been to form boundaries in the arena of over-striving and work . So, imagine how moved I was to come home to this sweet harvest for me from my beloved 💙💜💚 (especially as I was just telling a friend about vervain's magic and powerful ways just earlier today✨)
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Yes slowing down and taking care. Thank you for the sweet gift and gentle but potent reminder my love(s) - what a purpose filled tincture I will make out of yous
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#bluevervain #verbenahastata #tenacity #endurance #overworking #overexhaustion #overstriving #checkingin #recalibrate #moderation #selfcare #plantmedicine #plantally #plantfriend #sweetgift #gentlereminder #thankyoubeloved


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The many faces of partner mobility 🤣

Friday 7/20/18
Double under practice
50-40-30-20-10

5RFT
12/9 cal row
6 thrusters 95/65

ATTENTION: Our 7am classes will be ending next Thursday July 26th. 🚫


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Worked up to a heavy triple snatch, heavy double clean( failed second rep, bad rack position). Then 5x5 back squats at 265lbs and accessory work! Legs are starting to handle baby weights again. #fitness #fit #gym #health #exercise #training #trainhard #crossfit #squat #heavy #power #strength #reps #bodybuilding #olympiclifting #cardio #endurance #mobility #health #life #hashtag #weightlifting #cscs #exercise #prehab #body #power #powerlifting #olympiclifting #weightraining #trainhard #nutrition #diet #squat #lift #liftheavy


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Half cardio, half strength. Full body workout in 60 minutes, which is 4% of your day.
How are you going to spend your 4%?

#Orangetheory #endurance #strength #power #basepushallout #cltfitness #clt #grouppersonaltraining #moreotfmorelife


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Flōrentyna 🖤 ‘ não é preciso entender p gostar #mtb #brasil #chapada #diamantina #ultramaratona #sertao #diamante #endurance #solo #survivor #ultrasports 🇧🇷


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Small group but Big Hearts! Thursday group still hitting mid summer in the 🔥2 miles of runs, 100 push-ups, squats, abs, burpees, jumping jacks. Good clean fun in the sun! ☀️
#fitdad #fitmom #fitfam #exercise #running #workout #group #team #fitness #endurance #training #calisthenics #squats #pushups #bodyweight #outside


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When it’s almost Friday and you can’t help but shake what yo mama gave ya 🍑😎


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Ran a mile to the top of Stone Mountain. The view was worth!
#stonemountain #georgia #atlanta #jog #endurance #whynot #believe #view #skyline #amazingexperience #unforgettable


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💜💪🏼 Meet our Member of the Week Sylvia 💪🏼💜 Sylvia has been a member with us at Anytime Fitness Caroline Springs for 3 years now first joining in 2016!
Since becoming a member with us at Anytime Fitness Sylvia is proud of her weight loss achievements and has become more consistent with her training as she is able to access the club 24 Hrs and it is nice and close to her home. Sylvia is training between 5-7 times a week.
Sylvia encourages more members to take advantage of our facilities here at Anytime Fitness Caroline Springs as the equipment is of a high standard, the club is always clean and the staff are lovely!
Keep up the amazing work Sylvia the Anytime Fitness team are proud of you 💪🏼💪🏼



#anytimefitness #carolinesprings #fitspo #health #fitness #gains #shred #bulk #fit #muscle #lean #protein #gym #anytimefitnessaustralia #anytimefitnesscarolinesprings #weights #squat #plank #biceps #lunges #chestpress #cardio #endurance #running #walking


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What’s Your Superpower?

Mine is Expression. I started performing as a kid; dance, music, acting, singing. At seven years old I was putting on shows in my basement for my family, friends & neighbors. I did every recital, school and church play and all the musicals I could find. Acting became my life’s passion. It was my way of communicating who I was and what I felt with the world but it was also my way of leading with talent so that i could hide the shy, insecure, fearful side of my Self.

It took me far more practice to master the art of stepping out from behind those things than it ever did to be able to entertain an audience with a routine. (I say master but I have to work at it everyday) Costumes, lights, cameras and performance stripped away - just me and the skin I’m in.

Thank you to @phenomenal.ly for helping women everywhere identify and capture their Superpowers!

#ibreakground #austin #texas #phenomenalwoman #athlete #strength #courage #self #fear #happiness #film #fitspo #focus #ambition #endurance


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“Sometimes this journey to the top can be a lonely one.
Yeah, and this victory lap a lonely run” - @logic


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Nadi X yoga will teach you step by step how to move into each pose. Yoga is for high performance training and gives you flexibility, endurance and strength for FOOTBALL, RUNNING and almost all sports!
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#yoga #igyoga #endurance #learn #yogaflow #yogapose #instayoga #yogamotivation #yogaeverydamnday #thesweatlife #namaste #yogi #activewear #yogalove #yogafun #running #vibes #goodvibes #goodvibesonly #wearablex #wearabletech #flexibility #strength #nadix #beachlife #yogaonthego #yogaanywhere #healthylifestyle


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🚴‍♀️Our cycling classes incorporate state of the art technology that helps you set goals and get stronger. Train in different parts of the world while you take your favorite cycle class!🚵‍♂️
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#biking #bike #biker #groupclasses#groupbiking #highintensity #core #cardioclasses #sweat #team #endurance #spin #spinner #spinclasses #spingroups #fit #fitlife #fitness #health #healthclub #focused #summerbody #summer #summerfitness


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With the upcoming football season approaching, Marvin’s training has become increasingly more specific. Outside of actually playing football, this means training sprints and throws that feature rotation and change of direction. @_marvinpearson


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You can do it if you wanna to! Today, I felt like going for a nap after work. I have had migraines nonstop for the last 3 days and I’ve been sleeping very badly (waking up hurting). But, I told myself that I should probably go to the gym, maybe take it easy, but go anyway... and I went, I didn’t took it easy, it was hard, harder than usual but it felt so good after !! Thanks Stephen at @orangetheoryfitnesskingston For that great class! So I went back home and took Shawi for a walk and we practice walking without a leash ... he’s not bad for a soon to be 5 months old. We still have some work to do, but we’ll get there !!! What started like an horrible start of the evening ended up being a great time! #endurance #otfcanada2018 #keepburning #otfkingston #otffamily #running #rowing #runninggirl #runnersofinstagram #gymgirl #fitmom #fitgirl #fitchick #fitness #fitnessmotivation #gymlife #gymaddict #strong #stronger #createyourself #beyourself #befit #beactive #behealthy #feelinggood #strenghttraining #pinkhair #pinkhairdontcare #goldenretriever #dogsofinstagram #endurance


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Good Thursday Afternoon Athletes👍🏼! It’s definitely been a while since I have posted on my main account. I’m sorry I haven’t been here for you all. I have been making new plans and new goals for myself. I am focusing on myself and work. And you know what I finally feel like I am in a great place. With new goals I am excited to work on and eventually accomplish💫. As you may or may have not seen, I have been hitting the gym with strength training hard again. And also getting a small change in appearance. (I never knew a small change could go a long way.) I hope all of you have been great. And I am definitely glad to be back with you again. So I hope all of you have a great night and always remember to Fear No Distance Athletes!👍🏼💪🏼⭐️🔥
#rvmrvnnxrs #partoftheshippartofthecrew #run #runner #marathoner #motivation #distance #stamina #endurance #lift #strength #13point1 #26point2 #miles #pace #speed #lamarathon #rundisney #staysmiling #runlongbeach #sponsored #procompression #changes #ambassador #training #lifestyle #igrunners #runningcommunity #workhard #runfast


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Manhattan really is a wonderful place, and getting to spend a week here with my family isa real treat 😃

No running have been done yet but tomorrow I intend to get things going 😁 Planning on both starting and ending my day with a trip to Central Park to put some miles in my shoes 🏃‍♀️💨
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#nyc #newyork #manhattan #running #runningman #runaddict #instarun #instarunner #instarunners #runnerslife #runnerscommunity #runnersofinstagram #lovetorun #loverunning #centralpark #run #runner #runners #traveling #travel #vacation #trip #triathlon #triathlete #triathlontraining #endurance #swimmer #cycling #nycmarathon #berlinmarathon


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HOLY DEATH, and the reason I was on my back taking a nap at the gym 😅
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Checkout this circuit, 200m row, and kettlebell or dumbbell shrugs 20 reps (I used 53lb kettlebells). 4 rounds AS FAST AS POSSIBLE. In total 800m row and 80 shrugs 💀
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Finished my first 200m in 35s who can beat my time 👀👀
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Try this out to end your back/pull day and YOU’RE WELCOME, if you’ve never felt like puking during a lift.... you will now 😈 #GarciaEffect #WorkHarderAndSmarter


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Fun little campus burnout today at @upper_limits 🎥 @jack_welker7


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If there's dog hair in the upcoming @GORUCK Simple Shorts comparison post it's because someone didn't want to listen today. Move? You mean move further into the picture? Thanks bud... 😂


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Endurance class, with a partner complete the following:
For Time:
50 Cal Bike
10 Synchro Burpee over Sandbag
40 Cal Bike
10 Synchro Burpee over Sandbag
30 Cal Bike
10 Synchro Burpee over Sandbag
20 Cal Bike
10 Synchro Burpee over Sandbag
10 Cal Bike
10 Synchro Burpee over Sandbag
#endurance #burpee #aerobiccapacity


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27 miles for today. What a great work out. Yikes. Last day of being 27. 😂😂😂💪💪💪🙅
Thanks forthe awesome ride.


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You know that hill Ive been banging on about since I moved back to kings sutton in October? Yeah. There it is!! See what I mean now! #5miles #garmin #instarunners #runnersofinstagram #run #runner #running #runnergirl #hillrunner #veggie #veggiegirl #veggierunner #thursdayrun #workout #endurance #discipline #elevation #ukrunchat #ukrunners


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