#Paradise lies within. Our environment and the people in our lives create or destroy it. Our thoughts assimilate we are happy or we aren’t based on perception. Stop suffering. #Meditation is the . #mondayvibes#buddha
Help yourself to the epic taste of of BARE NATURE 10 Vitamin Iced Tea Peach - it features no more than 10 calories (per bottle), is sweetened by natural plant based sweeteners and carries ZERO aftertaste!
A SUNflower to symbolize the light, warmth and energy
I had such a fun time learning from and instructing those that participated in the @eatbreathethrive workshop I was blessed to instruct. We concluded the 6-week workshop yesterday and while I was super sad to say farewell...it was so awesome to give each person a SUNflower to remind them of the light that they brought to the group and the light they will continue to shine in the world we live in! We ended with a really fun service project too - packing fun holiday gifts for children in need. *
Can't wait to see what 2018 brings! Message me if you're interested in participating in the next workshop!