#enjoythejourney

Instagram photos and videos

#enjoythejourney#adventure#love#like#travel#fitnessmotivation#travellers#enjoylife#inspiration#results#journeytofit#blackandwhite#friends#quoteoftheday#fitspo#motivationalquote#healthylifestyle#quotestoliveby#quotestagram#journeytohealth#noexcuses#fitlife#selflove#quotegram#fitnessquote#decisions#stayfocused

Hashtags #enjoythejourney for Instagram

Forgot all about this clip from earlier this week. Little Amrap set at 98%. This training day was a struggle physically/ mentally & I think it shows here, still, was able to rep it out decently.
.
*Fun (not really fun) fact - I zeroed this same weight 1 year ago in comp...That wont happen again this year!
.
20 days out from #meccastrongestman my primary focus is new Competition Max Deadlift & Max Log PR's.


1

This is a lovely lifestyle... biking on heels, just because she wants to.
-
Random scenes on the streets which makes me think about the freedom of choosing to do what you may ... even if it is a little bit out of the norm.
-
Agree?


2

Last β€œvacation” meal - we made the long 8 hour drive home today and there was no way we were cooking anything for dinner, so we picked up some Chinese take-out and called it a day πŸ₯‘! I got beef lo mein and and egg roll and it was delish. As amazing and delicious all the food we had this past week was, I’ve got to say that I’m really looking forward to getting back on track tomorrow! .
.
#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife
#wwonline #wwrecipes #wwworks #beyondthescale #livefully #livelifefully #enjoythejourney #wwfreestyle #wwbride


0

This pictures sums up the last few days. I'm enjoying my time in Spain with my family, eating good food, walking around, and overall being in cloud nine. Also, I'm mostly forgetting to vlog it, but we'll...
.
Today we went to see my grandma and my uncle, went to the beach and met a couple of people on the way. I wouldn't have had it any other way.
.
When you haven't been home for 1,5 years, there's nothing better than just being. No need of fancy plans, just be present and let it sink in. I'm home.


1

Fortunate I have the clarity to surround myself with some truly loving, empowering, sassy, independent women. We can’t do this *life* thing alone, why try? πŸ€·πŸ½β€β™€οΈπŸ‘―β€β™€οΈπŸ™πŸ½πŸ’œ
@sipe.nancy @elizabethreganhair #gratitude #reconnecting #birmingham #southerngirls #findyourtribe #enjoythejourney #womensupportingwomen #girswholift #doyouboo #beautypics #bossbabe


0

Those giddy "we just got hitched in the most beautiful place on earth" looks! πŸ“·Β @kaihlatonai


1

Big thank you to @sindy0613 for the support in buying the guide. I appreciate it and I hope you enjoy the read. I can’t express what it means to me each time someone sends me a picture with the book. It really means a lot. If you haven’t gotten yours visit my bio for the link. #read #selfpublished #readmore #learn #learning #oneatatime #support #supportsmallbusiness #grind #friends #books #author #businesscoach #smallbusinessconsultant #smallbusinessowner #enjoythejourney #onebookatatime #hustling #sidehustle #entrepreneurship #entrepreneurlife #businessmindset #focusonyourself #abetterlife #ificandoitsocanyou #youcandoit #yougotthis


2

Spending time with my family is worth everything to me. Missed the parents, my younger brother and his kids (will make it up another time). Simple 530am walks with my sister(-in-law), nieces, and Lola happened because we all loved being in Outer Banks, NC.
The beauty of water, sunrise, and time with amazing people in my life is what I enjoyed this past week. I am grateful. #beatifulsunrise #family #lovemyfamily #enjoythejourney


0

You can't go back and change the beginning, but you sure can start where you are and change the ending.
.
.
.
.
#maketodaycount
#grindmode
#hustle
#enjoythejourney
#trusttheprocess
#healthylifestyle
#fitlife
#fitmom
#bodygoals


1

If your alive and you’ve got all your senses you can keep pushing! Don’t let the distance ahead stop the journey!! #enjoythejourney #keepmovingforward #keepyourheadup #enjoytheprocess #dontlookback


0

Love these girls!!! Coached them this winter for the IBA and now I’m watching them play summer ball together. This definitely gets me excited about the future of Irondale Girls’ Basketball. #futureisbright #futureknights #irondale #irondalegirlsbasketball #knightshoops #youthbasketball #startcoachingyouth #empiweringwomen #lovemyjob #basketball #hoops #basketballjunkie #basketballismylife #lovetocoach #enjoythejourney #getinvolved #greatlakesshootout


1

⚫️⚫️πŸ”₯Don’t complain just work harder.... be better then you where yesterday tomorrow’s a new day and a fresh start..... keep grinding #eat #workhard #shopping #bereal #enjoythejourney #loveyourself #freedomindustries


0

Seize the Road! Coming soon to an ignition near you. #carpeviam #carpegear #seizetheroad #enjoythejourney #leathercraft #keychain


1

Word! You gotta work to be excellent πŸ˜‰πŸ™Œ #enjoythejourney


0

The key to happiness is PROGRESS! Don’t beat yourself up for not being where you thought you’d be at this point in life. Enjoy the process and love how hard it is βœ…βœ…βœ…βœ…
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#rubixcube #solve #insta #instagood #enjoythejourney


0

If you like roses I know a place β˜€οΈπŸŒΉβ˜€οΈ


3

Aid station crewing success! We met Johan at Duncan Canyon, mile 24.4, and Dusty Corners, mile 38, and performed NASCAR pitstop style refill/refuel/ice Downs. @tailwindnutrition & @orangemud for the win! Swipe left... Johan cracking up at my hubby’s tricked out crew shirt πŸ˜‚ Nothing better than getting your hot, tired runner laughing!! πŸ”₯Btw, it’s HOT AF!!!! 106 in the shade was reported at Rucky Chucky! πŸ”₯ .
.
.
.
#westernstates100 #wser #crewingduties #runnerslife #100miles #duncancanyon #runningfamily #ittakesavillage #runnerscommunity #trailrunners #ultrarunning #ultrarunners #xtremerunnerslife #doepicshit #onceinalifetime #dreambig #runhappy #enjoythejourney #makeitcount #runnersofinstagram #trailandultra #trailandkale #runnershigh #runitfast


5

Yup. Because why not. πŸ˜†πŸ’œπŸ’œ Prism Gloss is amazing by the way! πŸ‘ πŸ¦„ 🌈
Thoughts?! Would you ever wear purple lip color?? Have you? .
πŸ‘‰Violet Volt LipSense topped with Prism Gloss
.
πŸ‘‰Candlelight ShadowSense as base on lid
.
πŸ‘‰Seafoam ShadowSense on lower lid
.
πŸ‘‰Denim ShadowSense on outside and crease .
πŸ‘‰Pink Opal Shimmer on brow bone and inner corner .
πŸ‘‰Black LashSense mascara .
πŸ‘‰Pink Berry BlushSense on cheeks .
πŸ‘‰Dewy MakeSense Foundation .
.
.
#violetvoltlipsense #prismgloss #rainbowglitterlips #purplelipstick #happypride #lovewins #sanfranciscoentrepreneur #sanfranciscopride #rainbowmakeup #unicornmakeup #lipsensedistributor #lindyhoplife #performancemakeup #indeliblelook #createyourjourney #makeupisart #tealeyeshadow #enjoythejourney #makeupart #glitterlipgloss #purplelove #sidepony


2

Our grandson, Nate, graduates from BYU. Yaaaay! What a great young man! He’s off to medical school in August!!
#proudgrandparents#wishhimwell. #enjoythejourney


1

Is this not an angelic picture? This is Pearson and Jude Dance, my great grandchildren in Chicago. #missthemsomuch. #suchablessing. #childrenareprecious. #enjoythejourney


1

These 2 pictures represent a lot of change. I’m not one to post selfies or to brag about things on social media but I’m proud of this change. There’s roughly 7 months and 27 lbs between these pictures. I quit drinking almost 5 months ago and took up Crossfit about 3 months ago. Believe it or not giving up the beer was easier than I thought. Mind over matter. Crossfit on the other hand kicks my ass but that’s what it’s designed to do. There are frustrating days in the gym but there is no finish line and I know those days will only make me stronger in the long run. It’s all about surrounding yourself with the right people, ones who fan your flame πŸ”₯ and loving yourself enough to have self discipline and being grateful everyday. #enjoythejourney #fatfacedkid #wieghtloss #crossfit #selflove #gratitude #findyourtribe #xfitlif #staypatientandtrustyourjourney #thereisnofinishline #shelovesme #soberliving #sobriety #ttcf #traintowncrossfit #fitfam #boxlife


4

Went to the my Lausanne for dinner...#lausanne#ehl#lovemylife#enjoythejourney#switzerland#lacleman


0

.
We understand!
.
You SO want to check out Akasa but how can you possibly afford to? It’s hard enough to pay for groceries and gas each week!
.
Well here’s the thing, since day 1 it’s been our primary goal to create a studio that EVERYONE can enjoy - regardless of age, fitness level, preferred style, AND financial status! Our prices are fair and we offer discounts for teachers, students, seniors, and emergency responders. Regardless, for some that’s not enough so were’ doing MORE!
.
Each month we’ll be giving away 1 FREE 30 Day All Access Pass and today’s the day!
.
To qualify all you have to do is comment πŸ–πŸΌ below, and share this post. Here’s the kicker… if you win you get to pick one friend to join you for 50% off their 1st 30 days! So tag that lucky someone and get pumped! You just might get lucky!
.
Winners will be announced tomorrow evening!
.
#akasact


5

Sunny days always have a special light when close to water
#enjoylife #sunnyday #lake
#lakeerie #stressfreezone #enjoythejourney


0

Every time it gets difficult I will visit this post! This is truly a great message! @jay_harlz if your not going to quit on your dreams please comment below saying you won’t! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#joelosteen #joelosteenministries #joelosteenpodcast #joelosteenquotes #ontheroadtosuccess #spiritualjourney #spiritualgrowth #spiritualganster #nevergiveup #successtips #dailytips #enjoythejourney #reading #opportunityknocks #dontquit #dalecarnegie #thinkandgrowrich #napoleonhill #motivation #burningdesire #selfhelpbooks #selfimprovement #selfdevelopment #dontgiveup #mentor #becomingaleader #sportsmarketing #threefeetfromgold #mentorship @ninagetsit @valpenate @sharasellsnyc @_wiseguyss @mmp_94 @abby_callejera @jeffheilman


3

Feijoada. I’ve got some kitchen cooking witchery going on this afternoon. Feijoada is the food of my people. I usually make it throughout the year but I’ve been Keto-eating...and rice and beans are not on the list. Every once in awhile I make food the delicious way. The way I was raised. Healthy. Homemade. Wonderful. This glorious wonder is going into the beans. You wish this picture was scratch and sniff...my kitchen smells incredible. You also wish it was scratch and listen...the music is gorgeous and will immediately take you down Brazil-way. I love my heritage and I miss my family that are still down there. Beijos pra todos!! πŸ‡§πŸ‡·βš½οΈπŸ˜˜β€οΈ#feijoada #vaibrasil #brazil #eatyourownfood #homemade #healthy #whatisee #loveyourpeople #livethelifeyoulove #lovethelifeyoulive #enjoythejourney #utahgram #cooking


2

When the the perfect bridal shower theme is β€œYay!”- I’m so happy for my baby girl and good friend @cheylence who’s finally getting married! So happy for her! #enjoythejourney #warrior #wedding #me #selfie #goals #startup #love #fitspo #music #producer #startuplife #hustle #beyonce #entrepreneurship #boss #ceo #femaleboss #beastmode #makeupartist #entrepreneur #songwriter #makeup #beauty #college #marry #usc #friends #bridalshower #music


5

Once you shake all the 🐜 🐜 🐜 out they sure are lovely to have in the house for awhile. #zpchallenge #zpfamily #zipster #peonies #enjoythejourney #smelltheflowers


0

The outcome is never the outcome! The end result is never the end result! The goal always has to be the journey!
#enjoythejourney
#businesslife #entrepreneur #entrepreneurmindset #business #marketing #growth #businessowner #businessstrategy #strategy


2

βœ…2️⃣0️⃣0️⃣0️⃣freeβž•4️⃣0️⃣0️⃣kick. My feet are still swollen from traveling.... it’s nice to be back swimming πŸŠπŸΌβ€β™€οΈ β€ΌοΈπŸŒŠβ€οΈ. .


1

I am on purpose about finding joy in the little things. Especially in these little things ❀️
β€’
#dojoynow #ichoosejoy #enjoythejourney #joy #movienight #family


0

Because you can’t take too many pictures in front of Mirror Lake πŸŠπŸΌβ€β™‚οΈ
Today’s agenda: 2.4 mile swim, 1 hour run.
29 dayzzzz πŸ”›
.
#enjoythejourney #lakeplacid #imlp #findyourpassion #ows #optoutside


10

Enjoying my family members in Dallas! #whatablast#familiesareforever#enjoythejourney


1

My journey to self love has been a long rough road, I am not perfect and will never be but improving everyday. Jamaica has shown me that the toughest roads lead to the most beautiful places. Learning more and more that paradise is a state of mind.
#enjoythejourney #selflove #jamaica #paradise #love #godislove #spirit #travel


0

Good morning. πŸ˜€ Long post alert!!
I’m sitting here on a VERY QUIET 🀫 Saturday morning and thinking of my family. Two months ago, I was waking up at Ashley and Kyle’s house every day and praying for my girl and ending of her treatments and being cancer free. I miss Chancy pants, as Lisa calls him, for sure but I’m sitting here reflecting how blessed my family is today for sure.
Ashley started calling me this- see above ⬆️- during her treatments and I like it. It gave me the power I needed to get through those aweful seven months. πŸ™πŸ» It was a really rough time for all five of us. People would ask me, do you miss Chuck, and boy did I, but, he manned the fort in Ocean, continued to work at a Target, take care of our kitties, and we family texted like crazy. And how blessed was I that I could be there for Kyle and Ashley!! And Kyle and I made a great team caring for our girl! πŸ’ͺ🏻 Danielle and Chuck came up for weekend dinners and we all do family texts to stay in the loop with each other.
I am SOOOO grateful today. We are ALL getting back to our β€œnormal” lives. The new β€œnormal.” πŸ’ͺ🏻 I think we’ll all be worried as each doctor appointment comes but having the five of us there to support each other will get us through. Hearing this week Cancer Free made this Momma Dukes so happy. 😁
We’ve all become closer and more grateful because of this thing called cancer. Who would have thunk. 😍
I’m looking forward to spending so much MORE TIME together. Really enjoying EVERY single minute we have on this earth and being so grateful to be a family.
Forgive, understand, enjoy, value, and be forever grateful folks. I know I am today. πŸ‘πŸ» Love you Chuck, Danielle, Ashley, and Kyle. God put me here for a purpose and I NEVER take anything for granted!! πŸ’œβŒβ­•οΈβŒβ­•οΈπŸ’œ
#mommadukes #strongwithdawn #keelenstrong #keepingupwiththekeelens #cancerfree #cancerfreeisthewaytobe #zarcarostrong #enjoythejourney #saturdayreflection #forevergrateful @ashley_lynn_14 @daninz1 @kylekeelen @chuckzar


1

I think about this day a lot and the personal meaning it holds. This day became more than just crossing 3 more high peaks off my list. This was the day I proved to myself that despite all the struggle I endured that day, the feeling of wanting to turn around and the constant self doubt I felt, I pushed through. I walked into this day with very little winter hiking experience but I wanted to prove to myself, prove to girl who has doubted herself her whole life and was always afraid to try, that I am capable. It might not mean much to some, but I hoping that I can at least inspire a few out there who might be feeling the way I previously did.
****
The road won’t always be easy but you will get there, I promise.


5

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray - Rumi... .
.
.
#qoute #qoutesoftheday #rumi #happyplace #naturelover #loveit #doingme #dowhatyoulove #enjoythejourney #keepmovingforward #keepitpositive #spreadpositivity #spreadlove


0

Annie is way too excited for an adventure βœ¨πŸƒ #wovenstoneco #enjoythejourney


2

Completed my first 14er today with the Homie DC! We didn’t give up! I did complain about dying but I didn’t stop going up no matter how much pain I was in. Physically it was exhausting, mentally it was tough. It took me just under 4 hours to reach the summit. I am so glad I didn’t give up! #colorado #mountbierstadt #colorado14ers #weightloss #weightlossjourney #plussize #plussizefitness #mylife #myjourney #2018 #myfitnesspal #goals #confidence #health #enjoythejourney #livelife #lovelife #hadtostartsomewhere #notgivingup


2

Color your world! Color can uplift you, inspire you, brighten your mood... and even heal you!
#yellowbracelet #purplebracelet #bluebracelet #orangebracelet #redbracelet #bestrong #enjoythejourney #hemp #hempbracelets #hempcrafts #hempjewelry #bright #uplift #inspire


0

I'm unfit because...
I'm overweight because...
I'm not happy because...
I can't do it because...
⬇️
Over the years I've heard A LOT of excuses from people, myself included. When something doesn't go our way we are quick to point the finger and shift the blame elsewhere. It makes us feel better to think that we're not achieving what we want to because an external factor isn't allowing us to. ⬇️
In my experience real change happens when we step up and take responsibility for our actions. When we stop looking for excuses for why we didn't and start looking for reasons why WE CAN, reasons why WE WILL.
⬇️
Tommorrow is a new day, step up and take action, take responsibility!
β€’
β€’
β€’
β€’
#fitnessmotivation #bethechange #motivationalquote #motivate #takeresponsibility #takeaction #discipline #journeytofit #stayfocused #wednesdaymotivation #blackandwhite #quote #quoteoftheday #lifequotes #qotd #fitstagram #fitspiration #fitspo #fitlife #decisions #dedication #quotestoliveby #inspiration #fitnessquote #noexcuses #enjoythejourney #journeytohealth #results #quotestagram #quotegram


10

Whichever way you spin it, getting the results you desire takes dedication, discipline and focus. Hell, we're not saying you can't stop for a beer or even two on the way up, but at some point you need to draw the line and get back on the trail πŸ’ͺ
β€’
β€’
β€’
β€’
β€’
#fitnessmotivation #motivationalquote #motivate #balance #moderation #focus #discipline #journeytofit #stayfocused #wednesdaymotivation #blackandwhite #quote #quoteoftheday #lifequotes #qotd #fitstagram #fitspiration #fitspo #fitlife #decisions #dedication #quotestoliveby #inspiration #fitnessquote #noexcuses #enjoythejourney #journeytohealth #results #quotestagram #quotegram


11

If only you knew what these little moments with you mattered to me. These girls! β™₯️ #auntielife


3

We think the same can be said for both fitness and travel... forward planning, hard work and persistance lead to the best and most rewarding results. The best route is not always the easiest route. β€’
β€’
β€’
β€’
β€’
#quoteoftheday #personaltrainer #pt #fitnessquote #workoutmotivation #fitnessmotivation #motivation #inspirationalquote #blackandwhite #fitnessphotography #trainhard #noexcuses #journeytofit #weightlossjourney #enjoythejourney #climb #quotestoliveby #quotestagram #quotegram #motivationalquote #pushyourself #getfit #journeytohealth #fitnessblog #pushyourself #reward #results #getstrong #bodytransformation #weightlosstransformation


17

Y’ALL. 150 DAYS! #HappilyEverLittlefields #NotCountingOrAnything


2