In continuation of our discussion on Zobo in pregnancy.
Zobo drink can be used to treat morning sickness, fatigue and Nausea. For those pregnant women who need Zobo to help them through the disturbing signs and symptoms of pregnancy , the key thing is to take Zobo in moderation, at least , half a cup of Zobo per day is ok. .
Women who are on a fertility journey should not take excess Zobo because it will reduce the amount of estrogen in the body.
RECOMMENDATION INTAKE OF ZOBO ✓ Because Zobo drink contains high acid, if you take too much, it's not good for the womb. But if taken in proper amount, it's really good for the womb. The key word here is MODERATION!!
After 3 months, drink a glass cup of Zobo per day, not more than 300ml.
It's better for you to take it at night between 8-9pm.
You can also mix the Zobo with tea or herbs to get all the NUTRIENTS needed for your womb.
In conclusion , if Zobo is taken in little quantity, it won't cause problems and will help manage your symptoms of early pregnancy. .
NOW WE ARE DONE WITH ZOBO IN PREGNANCY. What's your take home. And what new thing have you learnt. Tag a preggy mom to learn more. . .
In our next post, we will discuss the general benefits of Zobo to us. .
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culled from drhealthbenefits.com
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