#equinox

Instagram photos and videos

#equinox#fitness#yoga#Equinox#thesweatlife#fitspo#fitfam#lululemon#pilates#core#personaltrainer#committosomething#lululemonambassador#run#abs#gym#rockitbodypilates#health#whstrong#fit#cardio#southbay#thesweatlifela#lifestyle#committtosomething#nyc#live#healthylifestyle#workout#wednesday#lakemartin#fitnessmotivation

Hashtags #equinox for Instagram

When your arms look swole AF so you need to do a mini photoshoot 😂


4

Demoing Yoga in the window at Equinox on 63rd St for National Relaxation Day. I had a blast and met new people that were so fun and nice! Thanks @yogidom .
#equinox #equinox63rd #yoga #nationalrelaxationday


2

💕 S O L O F A L T A 🤸🏻‍♂️ @nicocarrion #yoga #vibes #wednesday #healthylifestyle #Equinox


0

I’ve only just started in on the #battleforazeroth content - I’ve done some of the intro quests and basically spent some time pokin’ around Boralus. So far, I’m loving how the area looks... but I’ll see how I really feel about things later, when I start questin’ for realz! 😜 #warcraft #worldofwarcraft #WoW #boralus #pennythepup #equinoxllane #equinoxguild #equinoxarygos #equinox #whistlebinky #waterstrider


0

Too many people worry about the rest of their lives. Just live your moments and trust the process. You can make more money, more friends whatever. All the moments though you will never get back use them now. .
.
.
.
.
#bodybuilding #hungry #animal #live #grind #focus #onelife #arms #pumps #time #passion #work #livelarge #swole #humpday #bodybuilder #equinox #hangry #feedme #grow #littlethings #nobs #fitness #lifestyle #acceptthechallenge #armday #nutrex #biceps #triceps


1

It’s time to do Yoga today, but I arrived too early. No one is around. 룰루랄라... 요가하러 왔는데 일찍 도착... 혼자 앉아서 이러고 있다... #yoga #equinox #healthybody #healthymind #healthyskin #lucidstella #healthylife #happiness


1

June and Ken, congrats on the 2018 #Chevrolet #Equinox! I hope you enjoy your 3rd Equinox! #Chevy #Loyalty #FindNewRoads #LikeARock #TellMama #TheyAreThatGood #SirWalter


0

Riley and I taking #equinox to the streets! 💪🏼🏋🏻‍♂️🐶😂💖 #postworkouthair lolol


1

@Danielzukich crushes his gym sets with Vascular Pre-Workout!
-
Get 30% off + FREE shipping with promo code ‘SUM30’.
-
Get explosive energy now at VascularNutrition.com 👈
Get lean muscle gains now at VascularNutrition.com 👈
Get incredible recovery now at VascularNutrition.com 👈
.
.
.
#vascularity #vascular #goldsgym #equinox #npc #ifbbpro #ifbb #wbff #equinoxbrickell #shreddedforsummer #premiumsupplements #vascularathlete #bodybuildingathlete #newworkout #getmorevascular #menshealth #gym #muscle #summertraining #quoteoftheday #bodybuilding #fitnessmotivationquotes


0

We’ve got a Road Run tonight! @surfsidevenice at 7pm team...let’s do this 👊🏻👊🏻👊🏻


1

Little inspiration from today’s practice with @0rdinaryb0y. Exploring Marichyasana ~ creating better circulation around the abdominal organs and keeping them healthy (came home and did my research😉). And a little balance work cause I love a good challenge. #marichyasana #equinox #expandingmypractice #yoga #mindbodysoul


0

Want to lose weight? Go out and play your favorite sport! Today I ran my #fitbit while playing 3 games of pickup basketball and this was my result; 946 calories were burned in approximately an hour and a half. I averaged a very respectable heart rate and reached what is nearly my max heart rate at some point in the game. You would never catch me doing this duration and intensity on a treadmill simply because I dont enjoy it but while playing basketball I barely hesitated.
Go out and have fun!
#fun #fit #fitness #fitfam #health #exercise #aesthetic #equinox #trainer #personaltrainer #basketball #weightloss #calorieburn #heartrate #heart #cardio #sports #sport


0

Something unpredictable but in the end it’s right, I hope you have the time of your life.
.
#greenday #timeofyourlife #realtor #gallo
.
.
🏡 App: JamesGallo.com - View All Active Listings with Photos & Property Descriptions in Beverly Hills up to $250,000,000!! Pocket Listing for $1,000,000,000!!
🏡 App: JamesGallo.com - View All Active Listings with Photos & Property Descriptions in Bel Air up to $188,000,000!! Pocket Listings for $350,000,000 & $500,000,000!!
🍷 App: GalloEstates.com - View All Active Listings with Photos & Property Descriptions in Holmby Hills up to $175,000,000!!
🖥️ JamesGalloEstates.com - View All Keller Williams Homes in Southern California, Receive Active Listings by Email or Text, & Receive Recent Sold Comps for Southern California!!
📲 310-210-8696
📧 JamesGalloEstates@gmail.com
.
#equinox #fitness #fitnessmotivation #actor #actors #model #models #director #directors #producer #producers #screenactorsguild #sag #doctor #nurse #lawyer #teacher #beverlyhillsrealestate #brentwoodrealestate #glendalerealestate #hiddenhillsrealestate #losangelesrealestate #lagunabeachrealestate #maliburealestate #newportbeachrealestate #ocrealestate


2

New website! New Crazy Discounts! New customers! 🙂🙂🙂 www.miafitboutique.com👈 You can find the link In our Bio!😘 #MoreSimple #MoreFaster #MoreDiscounts GO NOW!🛍️🛍️ #HappyCustomer


2

🍑 STEP UPS 🔥

1 of my FAVORITE exercises to target the glute. The most common way of doing this is with dumbbells, that’s actually my LEAST favorite way.

I personally feel quads first with a DB step up, I’m already a very quad dominant person (hello thunder thighs lol) so I play around with variations so I’m targeting my booty 1st THEN quads.

OPTION 1: KNEE BANDED HIGH STEP UPS. This probably my new favorite option. You need a very high step/box and a long resistance band. The further away you are from the band’s anchor- the more resistance you have to fight against. Focus on pushing off your heel and SLOWLY lowering down. Towards the end Is tatted playing around with 1 1/4 reps- I’ll film a video on this. This is NOT about speeds, it’s about control. •
OPTION 2: CABLE STEP UPS. The step can be lower for this since weight is being added. Also focus on pushing off your heel and controlling the lower.

OPTION 3 (not shown): SMITH MACHINE SEP UPS. I love this variation for challenging myself with weight yet still feeling stable! •
Try these and let me know what you think! #bootygainz #bootybuilding #lowerbodyworkout #legworkout #legday #resistancebands #bodyweighttraining #onlinecoaching #onlinecoach #equinox #personaltrainer #personaltraining


4

28 KILO GETUP . :) I remember when I started KBs with @outlierstrength and he showed me a vid of @negharfonooni doing a 28 kilo getup. I was like uhm how ever will I do that. Well I just did 3. :) And also I hadn't done get ups in almost a month.
Thanks to bestie @goldy_1217 for the great documentation.


8

When it comes to the new 2019 Equinox, the sky is the limit 🌥️


1

[2017 VS 2018]
2017: 6
2018: 2
🔹
Kristan was not bad but i still prefer the underrated Equinkx
#esc #eurovision #bulgaria #equinox #kristiankostov


1

Bear with me...I’m lateeee to the #bgytribechallenge 😨 @blackgirlyoga But it’s never to late to join right?! Lol! Here is #goddesspose from Day 1! To all my #yogis how did I do💁🏾‍♀️


2

It’s all about the atmosphere 💯


1

[ [ [ E Q U I N O X ] ] ]

Out here taking consciousness to new levels. Healing not just the body but the BODY, MIND & SOUL! 🕉️🙏 Beyond thrilled to vibrate with these two sacred Doctors.. _________________________________
@backtobasicschiro & @drbrettjones
More info @equinoxchiro ☄️✌️ #equinox #healing #vibration #mindful #soul #cleanse #vibrate #positive #heal #energy #love #passion #balance #chiropractor #adjustment #meditation #chakras #art #life #print #design #flow #sacredgeometry #geometric #health


1

Сегодня получили свежую партию приборов #Minelab! Модели Equinox, X-Terra и Go-Find в наличии в наших магазинах!
Спешите! Приборы разлетаются, как горячие пирожки!!!
#удедамити #металлоискатель #кладоискатель #коп #коппостарине #копповойне #нумизмат #раскопки #старейшина #equinox_800 #equinox_600 #equinox #веники_800 #x_terra #go_find


0

Just put a fresh coat of paint on the gym.... getting the gym ready for the busy September season. #gym#personaltraining #weightlosscenter


4

And now it’s time to recover 🙌🏼 Wednesday’s are usually busy days for me, but today I managed to get off early enough to make it to the pool! Always make time to take care of yourself and do things that make you happy!!!


7

Working with the little powerhouse @juliejacobspilates Only 2nd training in and has progressed quickly #muaythai #nakmuay #boxing #mma #paddrills #fighting #selfdefense #equinoxhighlandpark #equinox #dallas #dallasfitness


1

TYTAN BELT is the first product where you don’t need external anchor points to work off of!
Which gives you even more freedom to do the workouts you love!
-
-
-
-
-
-
-
-
-To find out more click the link in our bio! -
-Pre-sales are now open!
-
-
-#tytanbelt #tytan #tytanfitness fitness #fitnessmotivation #equinox #workout #workoutmotivation #healthyfood #healthylifestyle #healthyrecipes #fitspo #bodygoals #adidas #nike #pilates #nike #live #like #athleticwear #bikini #ocean #swim #lifestyle #friendshipgoals #travel #modellife #fitnessjourney #travelling


1

We are a big family #equinox


1

🏋🏻‍♀️ Booty Booty! 🍑🍑 Back Barbell Squat 🏋🏻‍♀️
There are people who are born with a great butt but it doesn’t mean that it’s impossible to improve your glutes. Be consistent with your workout plan then why not! 💪🙃💦🍑 Try this! I did 65lbs! .
.
. 👉 Squats work every muscle in your legs. ✅ It strengthens your core, hips, and lower back.
✅ The lower you squat the better. ✅Focus on your glutes and hamstrings. ✅ The narrower your stance, the more focus you put on your quads.
.
.
‼️ Be sure to keep the proper form!! 1️⃣ Keep your legs shoulder-width apart.
2️⃣ You toes point slightly out.
3️⃣ No knees collapsed.
4️⃣ Control on the way down and power on the way back up!

#barbellsquats #bootyworkout #squat #legday #core #burnfat #fitnesswear #workout #gymstyle #lululemon #equinox #fitness


0

Day 145/365 when it's raining and you still want to practice outside. #moveforminds


2

Sé un héroe siempre con la tecnología, seguirdad y comodidad de la Chevrolet Equinox. Llévala automática ahora en B/.25,995+Itbms. #sinabono. *Aplican restricciones. #Chevroletpanama #Chevrolet #Equinox #wayoflife #Heroe #pty #panama


0

QUICK CORE CIRCUIT ❗️ .
-
Decided to finish up a heavy upper body day with some slight core work out in the sun ☀️💪🏾 .
-
The Movements:
🔸Hanging knee raise to leg extension
🔸Crosscore Dual Mountain Climber to Pike
🔸Starfish Side Plank to Band Row
-
Perform 3-5 rounds either for time or for reps and you’re set. You can also add in any of these movements to your current routine; if you don’t have a Crosscore use a TRX instead 👌🏾.
-
🔊: @yellabeezy214 - “That’s On Me”
-
#ycbroughtit2you #rvrefit #absworkout #coreworkout #playground #crosscore #strengthandconditioning #lookgood #movewell #getafterit #beinspired #equinox #personaltrainer #committosomething #igfit #fitfam #fitspo


2

A Chevrolet fecha o primeiro semestre do ano como a marca que mais cresce em volume de vendas de SUVs no mercado. 👊 🚘⠀⠀
⠀⠀
Emplacamentos de #Trailblazer, #Equinox e #Tracker somaram 17,3 mil unidades no semestre, 170% de incremento em relação ao mesmo período do ano anterior. ⠀⠀
⠀⠀
Fonte: GM Notícias.


0

Market pulse: Latest market news from around the world
1) General Electric shares fell below $12 per share, as investors appear concerned about the company's turnaround plan.

2) Tencent shares fell as growth in gaming becomes stagnated and the Chinese company have also suffered from the trade war between D.C and Beijing.
3) Macy's share price dropped in pre-market trade despite lifting its full-year sales outlook.

4) UK house price growth has slowed, as property prices in Ldn fall.

5) European stocks fell in today's trading, with commodity-related stocks among the biggest decliners of the day.


5

Sitting deep and opening the hips... #kettlebell #hips #hipopener #trainsmart #equinox


1

Mind & Body @fitlighttraining @coopermanncoach @team_eqx
#Repost @michael.autore ・・・
Another afternoon sweat focused on improving brain health, cognitive function, reaction time, and metabolic conditioning.
.
Big thanks to @coopermanncoach for leading us through the workout (and @fitlighttraining for the cool equipment)!
.
#brainhealth #cognitivefunction #reactiontime #fitlight #metabolicconditioning #metcon #sweat #MAPtraining #MindandPhysicaltraining #brainbootcamp #fit #fitness #train #training #moveforminds #mentalhealth #strengthcoach #personaltrainer #equinox #eqx #columbuscircle #commitment #nyc @equinox


0

FINALLY SEALED THE DEAL!!!!!!!!! 🎉🎉🎉
Papers are signed & everything is offical with Rhodri & Maybe
Rhodri was amazing for our lesson & we worked hard on maintaining a nice collected canter instead of going crazy 😂 he finally caught on
I'm so excited to see where this journey takes my pretty pony and I ❤️ #welshcob #cob #horsegirl #horselover #horse #horses #gelding #dressage #canter #equine #equestrian #chestnut #equinox #prettyhorse #love #horseylove


3

Me: “Catch my angles while I hit the robot” 😂
#KirkBeingKirk


3

Your body was made to move . So respect it by staying active because it’s a necessity. •

Come take a class with us at @topnotch.fitness or book a private session before we book back up.
#justmove


4

Our faces say it all!!! Gotta have fun when you’re chasing after greatness, am I right, @_aestheticdreamer ?!? 😆😆 #HeStruggling #ThatsMyBrotherTho #BigThingsComing #CircuitTraining #OwnYourMovements #TeamEQX


5

Have you ever broken up with a pose?
Last summer, wheel and I went on hiatus.  I was beginning to dread the pose. It wasn't the physical challenge. I just had a little voice in my head telling me to push harder than I wanted to. I could tell that I wasn't entering the pose with love or joy or even determination and strength. My back was starting to hurt in it and it just felt crappy.

So after ignoring my body's pleas for so many months, I finally decided to break up with wheel pose. I stayed in bridge. I started stretching my hip flexors and strengthening my back. I practiced camel. No pressure to take wheel pose. And suddenly, one day, without warning, I felt ready to do wheel pose again.
And now when I do wheel, I feel light, energized, excited. I actually like the pose. I get to explore all of the physical aspects of wheel and feel the rush of energy.
LESSON LEARNED:  The best progress sometimes comes from slowing down. Rather than pushing ahead and through, sometimes you need to soften and surrender. Stick to your values - doing a pose just because you "should" is never a good idea.  What about you? Have you ever broken up with a pose, a workout, a diet type or habit? If you've returned to it, how has your relationship changed?


5

Take the sunglasses 🕶️ off and you’ll see your Haterz #HaterzStayBack


1

#TRUTH Truer words could not be spoken. I wish I would have understood this when I was younger. There is true freedom and happiness in owning your own opinion of yourself. Never let anyone tell you otherwise. *
*
*
*
*
#pilates #fitness #fitspo #thesweatlifela #southbay #thesweatlife #equinox #lululemonambassador #whstrong #committtosomething #core #thesweatlife #run #abs #lululemon #rockitbodypilates


4

Pinchy drinking vessels in process.


1

As an ex-athlete, I've had to rediscover what fitness means to me. In the highly competitive world of sports, I was constantly focused on what would make me perform harder, better, faster, and stronger. My sport brought me some great experiences and took me around the world, but mentally I struggled.
...
Even at the peak of my athletic physical fitness, I was insecure about my body. I was ashamed of my muscular physique. Instead of appreciating all the amazing things my body could do, I chose to be critical of it.
...
It took time to change this type of thinking, and sometimes those negative thoughts do happen. I read a recent post from @cleowade with a sentence that said, "shame is sneaky and relentless." This resonated with me, because shame was exactly what I felt. Shame that what I saw in the mirror did not match up to what I was conditioned to believe was beautiful. Even in the rare moment when I could be feeling confident in the power of my body, there would be a part of my mind that would second guess myself.
...
Body positivity is hard. I don't believe there is a finish line to living in complete body love. At different times in our lives, there will be different challenges. Self love has to be something we are willing to rediscover over and over.
...
Now, instead of criticizing myself, I do things that make my body feel good. As a result, I enjoy fitness in a different way than ever before. I do not feel ashamed about my strength. I may not be competing anymore, but I feel much better about myself now. I recognize there is much more to do, but that is what excites me! -- xx The Healthlete


15

#Wildhorse
“You occasionally see one, and it’s the thrill of a lifetime. But mostly all you ever see is a cloud of dust after they are gone. It’s their stubborn ability to survive that makes them so remarkable.”
— Velma Johnston
... Camping at the beach of Costa Rica, we were lucky to watch those beautiful wild horses being playful..
My boy rushed to give them an 🍏
.. #photooftheday #traveladdict #travelgram #outdoors #instagood #instacool #lensible #costarica #wanderlust #equinox #happiness on #horses #traveldiary #adventuretravel #letsgoeverywhere #travelblogger #travelbloggerlife #family #travelphotography #travelholic #vanlife #travelstoke #beautifuldestinations #vagabondlife


3