#escapetheheat

Instagram photos and videos

#escapetheheat#empathy#Repost#summer#instaquotes#mentalhealthmatters#mentalhealthawareness#mentalhealth#arizona#happymonday#peterlevine#unconditionallove#psychotherapy#drpeterlevine#drlevine#somaticexperiencing#mydubai#camping#traumatherapy#trauma#counseling#pakistan#psychotherapists#compassion#witness

Hashtags #escapetheheat for Instagram

Hot today? Book an escape room and it’ll support UMA!

Only two more weekends to book an escape room with @lockedupburg and it’ll support our ministry. All you have to do is use our code when booking! So go have fun with your family or friends and support a great cause!


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The colors came alive today on the North Rim. Haze cleared enough to showcase the canyon's stripes (which my husband calls "bathtub rings", as in, "I can't believe our government hasn't cleaned up these bathtub rings yet. At a national park, at that!" 😂🤓 srsly this is my life). Though the drive to the North Rim of the Grand Canyon gets a bit dicey via 89A, the long trip is absolutely #worthit . 👍👍 Glad we checked this one off the bucket list! ✅⏳ #ticktock #getoutside #hike #camp #goexplore #hugyournationalpark
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#grandcanyontrip #grandcanyon #camping #northrimcamping #northrim #nationalpark #nationalforest #escapetheheat #arizona #latergram


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While we love natural bodies of water, but sometimes a neighborhood pool hits the spot just right! Check out Austin Park's pool and splash pad map at http://www.austintexas.gov/pools
#blipic #escapetheheat #alwaysoutside #atx


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Looking for ways to escape the heat this weekend? Check out the link in my bio for my summer hiking trails that’ll chill you out ☃️ #modernhiker #desertlife #hiking #arizona #hikephoenix #summertime #escapetheheat #statefortyeight #instagramaz #staywild #hikingadventures


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#Repost @wildferncounseling
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Sharing, with the right person, opens the door to healing.
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#Repost @drpeteralevine via @zahbiasarfraz
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If we are able to share openly and be comforted after a trauma the likelihood of PTSD diminishes. Check in with a friend or relative today that may be having a hard time. That one call could make all the difference. It could even allow the release of the traumatic energy held in the body as a protective response. A hug may help too. Safe and loving physical touch is a very important element of being a healthy human. 🤗
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#somaticexperiencing #drlevine #drpeterlevine #peterlevine #empathy #unconditionallove #happymonday #escapetheheat #trauma #mentalhealth #mentalhealthawareness #mentalhealthmatters #traumatherapy #psychotherapy #counseling #psychotherapists #counselors #lahore #karachi #islamabad #pakistan #mentalhealthblogger #mentalhealthadvocate #therapistsofpakistan #therapistsofinstagram #empathy #witness #compassion #vulnerability #instaquotes


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Who else is freaking ready for fall? Don’t get me wrong, I love my sunny days, but this 90 degree + heat is for the birds! Anddd being in Michigan last weekend where it felt so good in the evenings is making me crave it already! .
Who else is with me!?
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#pumpkinspiceeverything #basicaf #falldecor #fallfashion2018 #falllifestyle #favoriteseasonisfall #escapetheheat #overthemississippiheat #sweetrelief #crunchyleaves🍁 #autumntime🍂 #snuggleweather #cuddleyourboo #bootweather


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What could be better than ice cold beers on a hot summer day?
Join us at 7pm for #trivia.
Cold brews, prizes, and @meatsgonewild!
#vegaspubquiz #outrageouslylocal #escapetheheat #beattheheatwithbeer #gamenight #hendersonbrewery #vegascraftbeer #craftbeerlife


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Heat, what heat? Summer #ROCKSProgram ventured to Buccaneer Cove @boomersirvine today for some much needed #waterplay. #CostaMesa #luvcmrec #friends #waterslides #snowcones #fieldtrip #lasttripofthesummer #escapetheheat #allsmiles


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See ya Phoenix! Headed to Cali via planes, trains, and automobiles... literally. #calivacation #escapetheheat #ILovePhoenixBut #planestrainsandautomobiles


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Out for my day job shooting a few interviews in downtown Mesa. Saw a couple of interesting visuals...an interesting installation at the Arizona Natural History Museum, and stage POV at the Ikeda Theatre at the Mesa Arts Center. Both worth visiting.
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#iphone7plus #iphoneography #naturalhistorymuseum #dinosaur #downtownmesa #escapetheheat #museum


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Didn’t make it to the Ocean this summer? This beautiful Greek wine will take you there in one sip. It’s light & fresh, with a touch of saline, perfect for escaping this hot hot heat ☀️ We only have a few bottles left, so if I were you, I’d get down here and try this one, before it’s too late!!!
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#greekwines #tastesliketheocean #escapetheheat #trythiswine #trythisnow #onlyafewleft #tryitwhileyoucan #hamont #toasthamont #winebarforthewin #hotticketitem #drinkthisnow #winesofgreece


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Daydreaming about one of the best cappuccinos I've had in Sedona ☕️ 💕 It is part of your 24 Hour Getaway to Sedona, Arizona! Post is #ontheblog and Highlight is linked in my bio @southwestsampler 👈🏼
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@amararesort @saltrockkitchen
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#travelmore #azlifestyle #azlove #coffeeholic #sedonalove #sedonaarizona #sedona #arizonaroadtrip #arizonablogger #sedonaescape #escapetheheat #weekendgetaway #visitsedona #visitarizona #igsouthwest #instagramaz #myphx


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Frankly it’s a miracle that I make it all fit, but here’s to three days of trailering, four days of backpacking, and what I suspect will be the greatest shower ever a week from now. #adventurebound #escapetheheat #arewethereyet


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Movie Thursdays anyone? Check out “The Spy who Dumped Me” starring Mila Kunis and Kate McKinnon. Funny and action in one movie, definitely our style! 🎥 #TheSpyWhoDumpedMe #SpyMovie #MilaKunis #KateMcKinnon #August3rd #NewMovie #SummerFlick #BuyingTicketsNow #Popcorn #MovieTheater #EscapetheHeat


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An often overlooked part of #Epcot @waltdisneyworld and one of my kids favorite places (one of mine too thanks to the air conditioning 😁). The Colortopia experience by Glidden at #innoventions in Future World at Epcot! .
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#disneyworld #disney #colortopia #futureworld #glidden #ac #escapetheheat #fun #shadow #coloryourworld #science #learningonthego #homeschooladventures #takeyourkidseverywhere #ap #thetravelingwizards


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Looking for a place to escape the heat? Here are some of the best indoor play parks around San Diego!
http://redtri.com/socal/the-5-coolest-indoor-play-centers-in-san-diego/slide/10
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#McgradyDentalGroup #PediatricDentist #pediatricdentistry #pediatrics #boutiquedentist #poway #ramona #sandiego #sandiegoliving #boutiquedentistry #FamilyDentistry #HealthySmiles #WhereSmilesGrow #IndoorPlayPark #EscapeTheHeat #HotHotHot #SunnySanDiego #RedTri


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Here we come! @ckerins’ first trip to Aspen #summerinthemountains #escapetheheat


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Secret swimming hole....must be able to rock scramble in a few tricky places to get here.... but worth it!!! #deborahcatton #myspanishlife #gettingoutofmadrid #madrid🇪🇸 #spain❤️ #escapetheheat #spanishstyle #mountainhike #swimming🏊 #mountainpools #watertherapy💦


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Hey sun, rest & relax, give us a break!
Unsere Kalendersonne von @quallus in sattem Sonnengelb :) #urlaubszeit #escapetheheat #aufunddavon #illustration
#illumat #illustrationsautomat #robbi #sommerfrische
Illu von der Aktion Nr. 145!


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Come chill out & enjoy a one-on-one shopping experience like you've never had 🛍️
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#barbiesblingshack #bbs #escapetheheat #smokebreak #southernoregonshopping #ritzyrags #upscaleretail #applegate #personalshopper


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Avoiding the 110 degrees weather outside by exploring ways to play legos inside: on the table, pool, wall and race track 😂 lets do some #legoshopping as well 😀 #escapetheheat #toddleractivities #summerindoors


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We can't wait to get back to Valley County this weekend to play at @tamarackresort for the Sunset Concert Series! We've got some new original songs to unpack for you so make plans to join the party! 6:30pm is the downbeat - don't be late! #slownights #idahomusic #localmusic #thebestyears #mountaintowns #hometown #homegrown #escapetheheat #tamarackresort #audiolab #summerforever


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Come hang with us this Saturday!

We will be at Ripe Market, Times Square from 9am to 5pm to make your creations on the spot!

We also have a few ready made pairs left at 50aed BUY ONE GET ONE FREE)!! 🌟4 free charms all on customised pairs too! 🌟

#flipflopseason #localbusiness #localmarkets #escapetheheat #flipflopsbyme #localbrand #localflipflops #lovemyflipflops #imademyflipflops #Dubai #dubaitag #mydubai #beachwear #beach #pooldays #designyourown #familyflipflops #fun #seeyouthere


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#Repost @zahbiasarfraz with @get_repost
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#Repost @drpeteralevine with @get_repost
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If we are able to share openly and be comforted after a trauma the likelihood of PTSD diminishes. Check in with a friend or relative today that may be having a hard time. That one call could make all the difference. It could even allow the release of the traumatic energy held in the body as a protective response. A hug may help too. Safe and loving physical touch is a very important element of being a healthy human. 🤗
.
#somaticexperiencing #drlevine #drpeterlevine #peterlevine #empathy #unconditionallove #happymonday #escapetheheat #trauma #mentalhealth #mentalhealthawareness #mentalhealthmatters #traumatherapy #psychotherapy #counseling #psychotherapists #counselors #lahore #karachi #islamabad #pakistan #mentalhealthblogger #mentalhealthadvocate #therapistsofpakistan #therapistsofinstagram #empathy #witness #compassion #vulnerability #instaquotes


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Sharing, with the right person, opens the door to healing.
.
#Repost @drpeteralevine via @zahbiasarfraz
.
If we are able to share openly and be comforted after a trauma the likelihood of PTSD diminishes. Check in with a friend or relative today that may be having a hard time. That one call could make all the difference. It could even allow the release of the traumatic energy held in the body as a protective response. A hug may help too. Safe and loving physical touch is a very important element of being a healthy human. 🤗
.
#somaticexperiencing #drlevine #drpeterlevine #peterlevine #empathy #unconditionallove #happymonday #escapetheheat #trauma #mentalhealth #mentalhealthawareness #mentalhealthmatters #traumatherapy #psychotherapy #counseling #psychotherapists #counselors #lahore #karachi #islamabad #pakistan #mentalhealthblogger #mentalhealthadvocate #therapistsofpakistan #therapistsofinstagram #empathy #witness #compassion #vulnerability #instaquotes


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If you’re still trying to stay cool today, check out the @Magnum pop-up ice cream store in Soho. You get to create your own bar. . . . .
#IceCream #SummerHeat #HotinthCity #EscapetheHeat #IceCream #MakeYourOwn #Yumm


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Take me to the ocean, best escape ever! #paddleboarder #oceanlovers⚓️ #escapetheheat


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A stiff neck after a long ride😂

#dayout
#instafun
#instalove
#instatoday
#instasummer
#escapetheheat


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...ready to go! Summer holidays between swimming in norwegian fjords (hopefully ;) and artic temperatures @Svalbard 🗻 ...8kg maximum 🤔
#readytogo #explorer #arcticholidays #discoversvalbard #norway🇳🇴 #oslohereicome #escapetheheat #coolsummer😎 #sandyontour


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#Repost @drpeteralevine with @get_repost
・・・
If we are able to share openly and be comforted after a trauma the likelihood of PTSD diminishes. Check in with a friend or relative today that may be having a hard time. That one call could make all the difference. It could even allow the release of the traumatic energy held in the body as a protective response. A hug may help too. Safe and loving physical touch is a very important element of being a healthy human. 🤗
.
#somaticexperiencing #drlevine #drpeterlevine #peterlevine #empathy #unconditionallove #happymonday #escapetheheat #trauma #mentalhealth #mentalhealthawareness #mentalhealthmatters #traumatherapy #psychotherapy #counseling #psychotherapists #counselors #lahore #karachi #islamabad #pakistan #mentalhealthblogger #mentalhealthadvocate #therapistsofpakistan #therapistsofinstagram #empathy #witness #compassion #vulnerability #instaquotes


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Cooled off in this gem of a lake before hitting up the next town
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#beautifulbc #travelbc #kootenays #cliffjumping #hiddengem #roadtrip #escapetheheat


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Cedar Breaks National Monument from Brian Head Peak at 11,307' A good place to be on a hot day. #cedarbreaks #coolmountainair #scenicview #brianhead #mountainroad #escapetheheat #plateau #mountains #utahmountains


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#Timișoara has grown on me with all of its historical buildings, affordable restaurants and super fast wifi everywhere you go. But August is HOT🌡️☀️ and I think it's time to get to a beach 🌊. Anyone have recommendations for the Black Sea? 🐚

#digitalnomad #romania #blacksea #escapetheheat #wheretonext


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Another day chilling on the river starting here. Cool summer activity in Zurich.
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#summer #bötle #limmat #werdinsel #wehr #zurich #switzerland #chilltime #river #summerinthecity #shuttingdown #humpday #august #escapetheheat @visitzurich


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Top Special for next week. A bottle of Prosecco for free in our pool! Who want this?? 🙌🏼🥂 #booknow #boutiquehotel #glorietteguesthouse #oberbozen #escapetheheat #somethingspecial #summer #southtyrol #oberbozen


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when you wake up much earlier 😴 just because the mountain calls ⛰️📞🙈 but today I'm hiking with great company @fitness_kosi 💪.
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#hiking #mountain #mountaincalling #loweraustria #escapetheheat #wanderlust


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Chill out at our bar tonight, treat yourself!
#bar #cocktails #bugattis #italian #chillout #escapetheheat


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We've still got a little left of our very limited releases of Fresh Razz and South of the Border Blonde😋
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If you like our year-round Razz Wheat, you'll love the Fresh Razz! We made it using perfectly ripe Oregon raspberries from Gonzalez Farms in Cornelius. It's definitely a glass of Tualatin Valley summertime!🌞
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If you didn't make it to @oregonbrewfest this year (or you did, and you want some more😉) stop by and try our South of the Border Blonde- a tequila barrel aged blonde with hearty amounts of fresh orange and lime zest. It's a good substitute for the vacation you wish you were on.🍻


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This Pine Valley cabin could be yours! Just Listed for Sale. 4 bedrooms, 2.5 baths, over 3000 sf. Hand scraped hardwood floors, custom travertine, custom cabinets, granite counters, 15’ rock fireplace, high end carpet, 20+ ft vaults with wood ceilings. Perfect retreat anytime of the year! Being sold furnished, turn-key.
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#stgeorgerealtor #stgeorgeutah #pinevalleyutah #pinevalleycabins #pinevalleymountain #cabinlife #cabinforsale #utahmountains #utah #utahlife #christmasinpinevalley #mountainretreat #escapetheheat #iloveutah #ilovestgeorge #erikarstgeorge #mykalsphotography #realtor #gorgeousmountaincabin#dontmissthisone #stg #spectacularview #lookatthatfireplace #dreamhome #goals #vacationhome


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These miniature rooms were so creative @noma1910 on this scorching afternoon 🔥 #museum #tuesday #neworleans #local #art #drawings #dollhouse #escapetheheat #miniselfie #noma


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Enjoying the last couple of weeks of summer with champ! I love my Tuesday's! #summermovies #1stgrandchild #lovemytuesdays #paddington2 #popcorn #fun #escapetheheat


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Today's midday mood at the North Rim after another sigh-inducing hike under the Ponderosas. Winds later shifted and smoke obscured the views before sunset. Winds were high overnight, but there is still no immediate fire danger to our area. Hot coffee on the front porch of the camp's adorable General Store (reminds me of our trip with @catnipcarrots at @mountdesertcampground last fall). ☕️🏕️ Will try to catch a ranger talk later. Wishing everyone a peaceful day. 🙏#getoutside #hike #camp #goexplore #hugyournationalpark
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#grandcanyontrip #grandcanyon #camping #northrimcamping #northrim #nationalpark #nationalforest #escapetheheat #arizona #latergram


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