Are you excited as we are??? We are happy to announce that as of January 2018, we welcome the one and only @erikavipond to the MFS Team! She will be there every Wednesday at 6pm for the ESSENTRICS class.
Erika is an expert trained fitness trainer specializing in dynamic flexibility, Essentrics, barre and yoga. She has over 15 years of training experience with a client list including NHL's Montreal Canadiens and Olympic 2x World Champion & Olympic Medalist, figure skate athlete Meagan Duhamel.
A registered yoga teacher and certified personal trainer, Erika is featured on Essentrics TV and can be found leading teacher training workshops and master classes in Montreal and abroad. With a Bachelor's Degree and an extensive background in dance, she studied with teachers from Canada's Royal Winnipeg Ballet to develop her skills as an accomplished dancer and award winning choreographer.
Currently, Erika is focusing on entrepreneurial projects, based out of a historic loft studio in Old Montreal, where she is creating an online training system. Erika is also proud to contribute to the community by offering classes as a Brand Ambassador for the activewear and wellness company Lolë Women. She is also studying to become a Holistic Nutritionist, specializing in Sports and Fitness Nutrition.
Her main goal is to create freedom of movement in your body; through the strength and power of developing long, lean muscles. "Above all, I wish to spark an interest in learning simple ways of taking good care of yourself, to inspire you to live the healthiest, happiest and most productive life you can" - Erika Remember to register for the unlimited session before December 22nd, and the taxes are on us!