#execution

Instagram photos and videos

Rp @seraphims.archangels North Korea. South Korean sources say Hyon Yong-chol was killed in front of hundreds of people, reportedly for behaviour such as falling asleep in Kim Jong-un’s presence.Β 
Intelligence sources suggested Hyon was shot with 14.5mm calibre rounds – a method of execution said to be reserved for senior officials whom the leadership wishes to make examples of.

Evidence that the North Korean leadership occasionally resorts to anti-aircraft fire to dispense with its enemies came last month when the US-based Committee for Human Rights in Korea released satellite imagery that analysts said showed a shooting range lined with anti-aircraft guns apparently primed for an execution last October.. #northkorea #KimJongun #execution #america #americafirst #usa #merica
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#Repost @silent.weapons.for.quiet.wars(@repost_via_instant)North Korea. South Korean sources say Hyon Yong-chol was killed in front of hundreds of people, reportedly for behaviour such as falling asleep in Kim Jong-un’s presence.Β 
Intelligence sources suggested Hyon was shot with 14.5mm calibre rounds – a method of execution said to be reserved for senior officials whom the leadership wishes to make examples of.

Evidence that the North Korean leadership occasionally resorts to anti-aircraft fire to dispense with its enemies came last month when the US-based Committee for Human Rights in Korea released satellite imagery that analysts said showed a shooting range lined with anti-aircraft guns apparently primed for an execution last October.. #northkorea #KimJongun #execution #america #americafirst #usa #merica
For more great patrioticπŸ‡ΊπŸ‡Έ content follow

@antoinetteblike
@cuore.bellissima.xx
@but_muh_russia
@enemymedia
@hurculesdablk1
@rachelvargas__
@deplorablequeenb
@archinquisitor_nicodemus
@_anne.bonny_
@s_madera
@gary4trump
@theredhats


0

Lots of Sunday cooking! Sous Vide Berkshire Pork Chops with sage, thyme, balsamic, EVOO and butter, Lobster Mac and Cheese and roasted Cauliflower and Brussels #instachef #instafood #instagood #foodporn #foodpics #execution #flavordevelopment #porkchops #chefsdinner #lobster #macandcheese #sousvide #cauliflower #colavitaoliveoil


0

Today has been incredible. I got a chance to work with the talented @theyknowbueno who is creating video magic for our Redken video shoot. I also had the honor of working with the most amazing brand manager I could ask for @captainamerigal and my business partners @mrferrell4 and Chris Johnson!!! Love you guys!
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#businesswoman #bosschic #bosschick #redken #entrepreneur #entrepreneurship #entrepreneurlife #boss #ceo #ceolife #vision #confidence #creativity #execution #growth #goals #girlboss

Sacramento, California
3

I am no longer in the Wave Clan... I've merged with close friends and we have become "The Oda Clan." I picked the name because they drank wine out of defeated generals skulls. I have challenged the Wave Clan but they never responded. If they stop ducking our challenge I will stream the clan battle on Twitch.
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πŸ‘ΉOda Clan Head Hunter GangπŸ‘Ή
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More For Honor Content
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@squanchorlando
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#forhonor #ubisoft #samurai #kensei #ninja #nobushi #pvp #guygamer #420 #ps4 #videogames #katana #vikings #progamer #shogun #ronin #ittoryu #karate #spiritofsamurai #kenseiwaveclan #mlg #xbox #competitivegaming #420 #dank #hydro #kill #execution #chill #follow4follow


14

Common questions I get is how much weight? How many reps? How many sets? Which all are important questions when it comes to variation and progression. However I think the most under- appreciated variable is: execution. It boggles me how we can spend hours dissecting the core lifts, but breeze through the accessory exercises.
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How you execute an exercise can improve safety, joint health, recruitment of the right muscles, and ability to maintain constant tension throughout the range of motion. Which are all important for targeted muscle growth and improve transfer to the main lifts.
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Here are two different ways I perform the Bulgarian Split Squat. 1st way was with a slight torso lean with a focus of pushing the front foot down, where I felt majority of the tension in my glutes and hamstrings. 2nd was with a more upright torso with the load distributed farther back and pushing the front foot down and forward, which change the tension to my quadriceps (which was the goal) Same movement slight change in execution.
#everythingmatters #execution #trainwithpurpose #personaltraining #personaltrainer #coach #gym #fitness #orangecounty #irvine

Last Real Gym
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