#exercise

Instagram photos and videos

#exercise#fitness#workout#gym#fit#motivation#health#training#bodybuilding#healthy#fitspo#strong#fitnessmodel#diet#train#cardio#eatclean#getfit#lifestyle#instahealth#instagood#determination#active#fitfam#cleaneating#fitnessaddict#photooftheday#healthychoices#abs#muscles#muscle#instafit#trainhard#healthyliving

Hashtags #exercise for Instagram

Selam💃gecenlerde gene SIRT yapiyorum😂dedim cekeyim💃barfiks ile isinirim genelde standartimdir👈sonra baslar entrenman👏buyuk kas en sevdigim malum ve aşk ile yaparim.zaten aşk olmazsa su bile icemem🤔sırt ve bacak en onemli kas gruplari.sakın ihmal etme👈erteleme usenme atlama💃antrenmanini yap😎pisman olmayip yaslaninca bana dua edeceksin😚
Ben kacar,dersim var😲
Sen o ara izleye dur 💛

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #post #baslamadanbitmez


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อย่ากลัวว่าจะทำไม่ได้....
ออกกำลังกายง่ายนิดเดียว💪🏻
🍃
•••••••••••••••••••••••••
🌀การออกกำลังกายในรูปแบบของ
#crosstraining & #bodyweight
🌀เล่นได้ทั้งชายและหญิง
🌀เน้นออกแรงต้านของร่างกายด้วยน้ำหนักตัว
🌀สร้างกล้ามเนื้อให้แข็งแรง
เพื่อ...ลด...และ...แก้...ปัญหาการบาดเจ็บ เช่น ปวดหลัง, ปวดเข่า, แก้ออฟฟิตซินโดม ฯลฯ
🌀ทำให้ร่างกายไปใช้ประโยชน์ได้หลายด้าน ตอบสนองทางด้านกีฬา และการกระโดดหรือวิ่งได้ดีขึ้น
🌀สอนการกายภาพเบื้องต้น(สำหรับผู้ที่มีปัญหาอาการเจ็บหรือปวด)
🌀การเรียนการสอนในรูปแบบครู-นักเรียน
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มาๆ ครับ....ความท้ายรอคุณอยู่ 💪🏻🏆🥇
💪🏻💪🏻💪🏻
#ARMYMAN
#ออกน้อยได้มากท่ายากไม่เล่น
#bodyweighttraining#bodyweight#exercise#workout#cross#crosstraining#crossfit#run#running#core#fit#army#fitness#fitnessthailand#fitnesslopburi#lopburi#circuittraining#stretching


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Been pretty rubbish at doing core work of late and it shows 🙈 so today set myself a new goal of 3x per week plus crack toes to bar starting with a good old scaled down hanging crunch 👍

#core #abs #absofsteel #strengthandconditioning #bodyweight #exercise #goals #strong #betterme #trainhard #fitfam #girlsthatlift #girlgains #girlboss #health #fitness #healthylifestyle


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Daily reminder


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TAG your workout PARTNER!
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TAG US us in your vids with #LegRoutines and @legroutines for a possible feature!
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Credits: @seajanego
#squat #squats #fitness #gym #workout #butt #girl #exercise


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Mindset sets the tone for movement. So get your attitude right. Greatness begins before you even walk into the gym.


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Pretty sure happiness comes from waking up and doing what you love! What I love is post workout pics that make my legs look like chopsticks 😫
Stay Classy #FitFam

LA Fitness Noblesville - Mercantile Blvd.
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เคยกินกันหรือเปล่า??



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#ฟักข้าว #lycopene #betacarotene #วิตามินซี #superherb
#ชีวจิต #นิตยสารชีวจิต #แผนไทย #สมุนไพร #สุขภาพ #อาหาร #food #health #healthy #fitness #goodlife #essential #remedy #recipe #healthtip #tips
#goodday #quote #motivate #care #workout #exercise #ออกกำลังกาย


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💪🏽Ayer estuve en @powerexplosive_center y sólo puedo decir que es una pasada! ———
📍Está en pleno centro de Madrid, los profesionales de 10 y la instalación increíble.
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En lo foto con los grandes @powerexplosive e @ivan_alonsomolero ———-
Mi más sincera enhorabuena por este súper proyecto 💪🏽😀
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😀Sólo de ver aquello entran ganas de ponerse a tope con los hierros jejeje

Powerexplosive Center
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This is Breanna!
Her story is so GREAT, I had to share! She has worked so hard and I am so stinkin' proud of her for taking this task by the horns and never looking back! Great job Brea!!! "Anything is possible!! I share this hoping to encourage others. It is easy to see the difference in my appearance but to know how I feel is another story. I used to think about bending over and tying my shoes, getting up off the couch, trying to do things with my #family. If you know me then you know i have an #adventurous spirit and my #weight and negative self talk were getting in the way of my #happiness. I went to wild waves and when trying to ride the timber hawk with my daughter I didn't fit. I had to leave my child on a fun ride because of my poor choices. Choices I thought I was rewarding myself with a donut, a piece or 3 of pie a burger a beer.....I would tell myself someday I would get back into shape. Well that day was the wild waves day walking down that ramp while some teenagers snickered wide load coming through, and the look on my daughter's face was it. Enough I said. And then I believed in myself and the power within me! If I can do it anyone can. Find activity that you love, eat right, take #healthy #supplements., set goals....
Today Timber hawk no problem I still feel nervous every time what if I don't fit. Those mental thoughts will probably never truly go away but now I choose not to Believe the lies. I am good enough. I am worth it. I will make time . I don't want my kids slipping down the same path so it is good for them to see my #health and #exercise are important to me. YOU CAN DO IT TOO!!! JUST BELIEVE!! #weightloss #weightlossjourney #healthylifestyle #wellness #supplements #business #opportunity #networking #networkmarketing


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Started a new program, I’m really excited because I’ve never done this one all the way through! I’m also excited for RESULTS💥💥💥
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I’ve learned that if I give 100% in the program’s that I do, it ALWAYS pays off. All I need to do is take it 1 day at a time. Sometimes there are moves where I’m a TOTAL hot mess. That use to frustrate me and get me down but now I know that all it means is that there’s a whole new level of Success waiting for me!!
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So cheers to progress not perfection !!🥂


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I went to the gym abd took a selfie in a different mirror... It was a very productive day 😂 #gym #workout #fitness #personaltrainer #health #gymselfie #exercise


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Strenght and dedication... 👌😍 you gotta work work work for that body! Don't you agree? .
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For more fitness motivation follow @health_senpai


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