#exploreNanaimo

Instagram photos and videos

#explorenanaimo#nanaimo#vancouverisland#explorebc#nanaimobc#bcisbeautiful#vanisle#westcoast#hellobc#beautifulbc#pnw#britishcolumbia#explorevancouverisland#canada#explore#explorevanisle#wonderfulvancouverisland#vanisland#sharevi#explorecanada#vancouverislandphotographer#pnwonderland#love#nature#beautyofbc

Hashtags #exploreNanaimo for Instagram

We are excited to announce this ONE CHANCE ONLY opportunity to dance with @sudeshadhana while he is on tour with the dance performance, MAN (January 29, 7:30pm Port Theatre). Sudesh will offer a release technique class suitable for mature participants of any experience level. No dance experience necessary!

Rotary Fieldhouse, January 27th, 4pm-5.30pm
Regular: $15.00
Crimson Coast Dance members: $13
Registration: see link in bio!

ABOUT SUDESH:
Sudesh Adhana is a freelance dancer & independent choreographer who is born in India and lives in Norway. He graduated in contemporary dance from The National Academy of the Arts in 2009. Also trained in "Chhau" & "Kathakali" classical Indian dance forms. In May 2015 he was decorated by the president of India with the award for the best choreography for the Bollywood adaptation of Shakespeare’s Hamlet – Haider
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#crimsoncoastdance #downtownnanaimo #explorenanaimo #dance #danceclass #workshop #tour #india #norway #canada #explorevanisle #loveartsnanaimo #experience #move #liveperformance


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Working on some new techniques for old footage that I haven't spent enough time with but until then, enjoy this babbling brook from today's adventure! #explorenanaimo #explorevanisle #adventure #waterfall #creek #westcoastbestcoast #beautifulbc


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Sugarloaf Mountain, Nanaimo BC
#explorenanaimo #nanaimo #nanaimoviews


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Hi everyone! We hope you are having a great 2019 so far. 🎉Thank you all for the love, support and patience. Although our road to opening has gone differently than expected, the wheels are turning and we are hoping to have some good news to share next week. ❤️



#macarons #macaronlovers #macaronstagram #macaronsofinstagram #pastrynerd #gfpastries #glutenfree #glutenfreebaking #glutenfreedessert #baking #bakerslife #instabaker #instapastry #foodie #foodphotography #desserts #dessertie #dessertstagram #frenchpastry #frenchmacarons #macaron #nanaimo #nanaimoeats #supportlocal #local #vancouverisland #foodiesofinstagram #explorenanaimo #entrepreneur #entrepreneurlife


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Crab snacks on the beach, perhaps served to this fellow? 🇨🇦🌎📷🦀 #salishsea #theoceansbounty #nanaimo #explorenanaimo #vancouverisland #explorevancouverisland #explorebc #commoncrow #pastcrab #thefoodchain


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A sea of winter mushrooms in the T sites. (We do have poisonous mushrooms on the Island, so we don’t touch them unless we know them to be edible.)
#livingforestcampground #explorenanaimo #islandlife #explorebc #wildmushrooms #vancouverisland #bringbackwildhood #camping


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Everything’s gonna be alright!


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Are you looking for something to do with the kids? In February, our gallery will be overrun with groundhogs and hearts to celebrate both Groundhog Day and Valentines’ Day!
https://nanaimomuseum.ca/events/hogs-hearts-i-spy/

#bemine #groundhogday #explorenanaimo #saturdaysareformuseums


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Think Bundt pans are just for cakes?? HA! The genius @ilovebundts is definitely doing some outside-the-bundt thinking and making Shepherd’s Pie, Apple Pie and even Baked Pasta in her pans and turning out STUNNING results. Head on over and check it out! 😍 #bundtcake #bundt #thinkoutsidethebox .
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#maisoncookware
#wishlist
#kitchentools
#chef
#ycd
#foodie
#food
#explorenanaimo
#hungry
#kitchenstore
#kitchenware
#cook
#cooking
#baking #duncan #qualicumbeach #ladysmith #parksville #nanaimo #yvr #yyj #shopnanaimo #shoplocal #recipe #quality #cookware #bakeware


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Who else loves asymmetry?


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A little bit of isolation on the edge of the city on Shack Island. Fisherman have been using these shacks since the 1930s where they would rest their hats and sell their catch. #pnwphotographer #pnwlife #pnwonderland #pnwlove #piperslagoon #explorenanaimo @hellobc #hellobc #vanisletrue #vanisle #fishing #fishingshack @tourismnanaimo #tourismnanaimo #westcoast #westcoastcure #pacificnorthwest #islandnature #shackisland #nanaimobc #fishing #fishinglife


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"No one else can limit you. If you want to limit yourself, you can. Otherwise the entire resources of the Universe are yours to use."🌸
Kundalini as taught by Yogi Bhajan with Lynne
Every Thursday @ 7:15pm
OmTown Yoga Studio, 43 Commercial Street, Nanaimo, British Columbia V9R 5G3, Nanaimo, Canada

Kundalini yoga includes warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Suitable for any age, body ability or flexibility.

#satnam #nanaimoyoga #yogananaimo #kundaliniyoga #yogibhajan #vancouverisland #nanaimo #sadhana #joshuatree #satnamfest
#kundaliniawakening #kundalinirising #kundalinienergy #chakrahealing #explorenanaimo


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Happy Thursday! Breathe deep, play, and practice yoga with us today! There are lots of clssses to choose from:
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6:30am-7:30am Vinyasa with @nuramadjzoub
9:30am-10:45am Yin Yang with @rewildadventures
12:00pm-12:45pm Vinyasa with @nuramadjzoub
4:30pm-5:30pm Vinyasa with @jozefyoga
5:45pm-7:00pm Yin with @elan_wellness
7:15pm-8:30pm Kundalini with Lynne @solaceregisteredmassagetherapy .
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#omtown #yoga #youreinvited #yogaclasses #awesometeachers #breathe #move #strengthen #stretch #meditation #vinyasa #yin #hatha #kundalini #yogaposes #yogainspiration #yogaeverywhere #mountain #trailrun #getoutside #health #peace #fitness #explorenanaimo #vancouverisland


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