“I could you lessons how to ruin your friendships.” Less Than Jake - The Science of Selling Yourself Short
Location: Queenstown, New Zealand
Photograph Details: 1/320th sec, F8.0, ISO100, 80mm
Listening to: Less Than Jake
Been very open in the past about anxiety, which I feel helps not just myself but everyone else that experiences similar emotions. And those emotions are okay, they are normal but at the same time they cripple you, they hold you back from just managing everyday life and achieving goals and dreams. .
Last couple of days I’ve experienced probably the worst bout of anxiety I ever had. Making it Impossible to sleep and even function to perform daily tasks. I’m surprised my body can still produce tears after the amount of crying I’ve done haha. .
After much thought, I’ve decided the main cause of everything I battle is self love. I’ve forgotten what makes me happy. I forgotten to take care of myself and putting my health first. Instead I’ve been putting too much energy in worrying about everything around me and things I can’t control which has crippled me. No one sees this side of me.
So a new challenge, a new journey is about to start where I have to start looking out for myself and most importantly start loving myself who I am. Just sick of feeling shit. .
Many apologies for the long read, as always I feel sharing these types of messages can help not just myself but others that experience similar things.
Who’s ready for an NZ hiking trip? The Hooker Valley Track is a Christchurch must-do. Great snap, @marieanneherrie ⠀
Milford Sound video now on IGTV!⠀
I really don't know what I'm doing when it comes to video. I've been very hesitant to get into it, even though it seems inevitable. I edited my very first video EVER for IGTV, which you can go watch now!⠀
This video is from Milford Sound in New Zealand. It's one of the most magical places! I don't tend to take video, but I had quite a few clips from Milford Sound...seemed like the best place to start with.⠀
I'd love to get your feedback. Leave any tips, tools, or resources you recommend for making videos. I have a lot to learn!
And if you want to read more about this place, click the link in bio.