#eyesahead

Instagram photos and videos

#eyesahead#forward#crossfit#mindset#EyesAhead#quoteoftheday#stayfocused#newday#goals#focus#selflove#inspire#motivation#samegoals#keepmovingforward#selfcare#dontgiveup#road#nature#moveforward#strength#nationalpark#path#results#eyesontheprize#lifecoach#positivity#positivevibes#loveit#dontlookback#soloeffort

Hashtags #eyesahead for Instagram

Up and at em' goal chasing warriors. What is your motivation? What sets you on fire? Leave things in the past that no longer serve you and step into light, love and success with a joyful heart!❤️
#eyesahead #faith #future #motivation #inspiration #liveyourbestlife #livelovelaugh
#success #buildingrelationships #joy #peace #happiness


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I have really discovered how important it is, when making changes, to understand that things take time. It takes time to develop new habits, sometimes we have to take another turn in what seemed to be the best made plan, and then understanding the the destination really isn’t what it’s all about. Life is one never ending, twisting & turning, ebbing and flowing adventure. My continuing goal is to find happiness in each age and stage, and roll with the punches! I’m getting better!!! ❤️


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M O V E. Forward.
L I F E is supposed to be a R O L L E R C O A S T E R 🎢


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Yall! Not one of you told me you couldn't see the whole quote!! Hahahaha
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. "What others think of you is none of your business." .
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Eyes straight beautiful one!!
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HAPPY M O N D A Y 🤩
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It’s a brand new week to get 👏after 👏your 👏goals!
•••
During a running session a few weeks ago I was riding the struggle bus 🚌! When I’d start nearing the last 200m of the lap, I started chanting (in my head) “strong heart, strong mind, strong body.” Since then, it’s come up in every single workout. Keeps me honest and gives me that fight 💥
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We do the things we do because of our passion. We push through challenges mentally, spiritually and emotionally because nothing is more important to us than our desire to succeed. If your heart is in it and your mind is healthy, the body will provide and adapt.
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#eyesahead #forward #newday #samegoals #strongheart #strongmind #strongbody @optimum_performance_training @crossfitkmk


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A great mentor of mine once told me to never burn a bridge. You never know how or when you might encounter someone again and find yourself in a vulnerable situation.
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In both business and in personal life, I have honored this advice.
But what do you do when you find yourself in a situation where your actions and intentions have been very falsely accused, and your character is suddenly questioned?
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Believe it or not, I have prayed on this.
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My mentors advice, while spot on in the corporate world, can create paralyzing indecision of how to deal with these people in the REAL world, both in family and friends. Your hopefulness of healthy conflict resolution dwindles away and it starts to really interfere with how you treat your SELF. Never give anyone else that power. It's not worth it.
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Making a decision to create distance from negativity is SELF-preservation.
You don't have to burn the bridge.
Instead, you can choose to cross another one, even if small and unimpressive, and keep going.
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#deepthoughts #chinup #eyesahead #rememberwhoyouare #lettinggo #thepastisthepast #findyourtribe #fearisaliar #nomoreexcuses #believeinyou #timetogetmoving #byeeee #livelovelaughetc #noeasyfix #doyouboo


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I worry constantly and obsess over things, but I don’t let fear stand in the way of doing something that I really want to do. Capsule collection coming soon #kheirsannai #eyesahead #workzone #fashiondesigner #fashionista #womensfashion #womenstyle #indiedesigner #style #iconinthemaking #forbeswomen #entrepreneur #entrepreneurlife #bossbabe #womeninbusiness


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The struggles you go through now to get to where you want will be worth it if only you trust your approach, hold that vision and don’t lose that focus... #perservere #createyourownstory #letsgetit #mindset #positivethoughts #somuchtogain #soloeffort #eyesahead #stayfocused #focusonyourgoals #progress #movingforward #ownit #newday #smile #deepbreath #mindfulness


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“A happy Soul is the best shield for a cruel world” -Atticus
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Happy Monday everyone! Keep smiling on this new week! #happymonday #weekendgoestoofast #newweek #dogmomaf #keepsmiling #eyesahead #thatdeafgirl


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Note to self: Stay positive and move forward.
#nolookingback #likewateroffaducksback #buhbyeworry
#hellopositivity #eyesahead


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You want something...work for it...don’t expect to be spoon fed or have it given to you on a plate... earn it for yourself...the triumph is so worth it knowing you done it for you! #workhard #doitforyou #mindinthegame #whateverittakes #grind #persistence #perservere #dontholdback #soloeffort #mindset #focusonyourgoals #eyesahead #creedoflife #earnit #ownit


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#tambiéndecisiones (April 2018 - somwhere near St. James Park)
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En tiempos difíciles y de incertidumbre (constante en las novelas), queda tomar decisiones y mirar adelante
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In difficult and uncertain times (constant in fiction), we just need to make decisions and look ahead
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#eyesahead #stjamespark #uk #decisions #way #street #life #experience #road #path #enjoy #travel #writing #fiction #earth #photography #instapic #moment #thoughts #fiction #view #city #London #instamood #park #nature #landscape


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Make it a great day! #keepgrinding #eyesahead


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Be thankful for the hard times, they can only make you stronger. #keepmovingforward #eyesahead #catarsis #sophrosyne #everydayisanewday


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Good morning lovelies, don't give up and have a happy Sunday. Shhhhh, stay tuned to catch a give away and some amazing new stuff, all coming soon 😘🍁 #dontgiveup #dontgivein #stayfocused #stayfocusedonyourgoals #eyesahead #stayintherace #thegoodfight #thegoodfightoffaith


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One of the realest songs I’ve heard!!
If you spend your time focusing on what’s going on with the next. Or even focusing on someone else, to go as far as talking about them. You just wasted time. Valuable time. Time is precious and time is money. You can’t get back moments lost. So why not use it wisely? Focus on you and let go of all the extra stuff...........
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#6lack #music #thatfar #check #yourself #moveforward #focus #elevate #nextlevel #nodistractions #lifecoach #motive #uplift #eyesahead #maintain #succeed #throne #Yahschild #Yahslove #future #viral #share #follow #explore


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thankful for the people in my life that push me to excel in this sport, ensuring I do the boring, unsexy accessory work when I’d rather be maxing out and doing metcons🙃
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not shown: dying while running up power lines, cals on the echo bike and push-ups 😵🤤
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#HWPO #saturdaymorningsession #accessory #boringbutnecessary #fasttwitch #eyesahead #behindthescenes #littlethings #thankful #27willbeagoodyear #myhairisamess #crossfit
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@fleoshorts @beast_worx @m2performancenutrition @cfmilfordathletics


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Your eyes show the strength of your soul #eyesahead #strength #willpower #mindovermatter #calm #heart #trusttheprocess


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Step by step. Day by day. Keep moving forward and you will get there.
#process #thepositivepal #thejourney #positivevibes #tuesday #focus #energy #keepmovingforward #eyesahead #loveharder


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“Fear is what makes you come alive, the lure of the unknown – can I do this? – that’s where the growth comes from, the pain. I don’t remember the running effortlessly; I remember the hard times; adversity breathes transformation.”
Scott Jurek
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#mondaymotivation #eyesahead #overcomeadversity #strength #crossfit #howdoyoukbk #greaterthan


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Always look forward with hope. Never backwards with regret. There is nothing there for you.. always keep your eyes in front and not looking back because you're not going that way. Focus on what you are gonna be.. focus on your dreams and keep trucking. #keeponkeepinon #forward #eyesahead #hope #noregrets #beardsofinstagram #beardsunite #beards #beardrules #beardedvillian #beardgang #beardvillian #beardlifestyle #beardsofig #beardasfuck #beardoil #beardedbrothers #beardgamestrong #beardgameproper #beardedforherpleasure #gravebeforeshave #beardlife #beardenvy #beardnation #beardforlife


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“Nunca dejes que luces, brillo, cosas o personas nuevas te deslumbren al grado de cegarte, al final, la vida siempre te demuestra quien está en la sombra cuidando por ti “

Entrenar siempre te hará sentir bien. #catarsis #crossfit #fsctroop #sophrosyne #keepmovingforward #eyesahead @crossfitintellect


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This applies to everything in life!!

There’s a big difference between looking back and living in the past. One never grows if they continue to live in the past. Looking back helps us see how much we have grown, learned and how choices changed our lives.

I sometimes struggle with letting go of situations that I've been in. But let me tell you when I finally learned how to take responsibility for my actions, that's when my whole perspective on life changed.

We all get caught up in life and we forget how blessed we really are. “The past cannot be changed, forgotten, edited or erased; it can only be accepted."

So remember to enjoy the here and now, while making time to learn from the past and plan for the future.


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A very wobbly 205# overhead squat buttttttt strength is coming back 👯‍♀️
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#callitacomeback #weightlifting #eyesahead #crossfit #backatit #strong #overheadsquat #anklemobility #cfi #progress


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Throwback to facing fears and proving to myself that I have a lot more left in the tank! I was terrified most of the 2016 Swim 🏊‍♂️ event. And this was the event I did best in all week!
#1. 🦈 sharks
#2. Swimming is not my strong suit!
#3. I had only done 2 ocean swim workouts EVER before diving into this one (see what I did there)! And I can assure you no pool will ever prepare you for that —> 🌊 😎
•••
You are capable of so much more than you think. Now is not the time to give up!
#eyesahead #forward #newday #samegoals
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#Repost @treywhit with @get_repost
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CrossFit Milford athlete Courtney Sims during the Ocean Swim event at the @crossfitgames. #crossfitgames2016 #crossfitgames #crossfit


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My first fruit Tahlia Amarachi Ekuge graduates from primary school today!
#proudmum #eyesahead #generationext #mumsdairy


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"I will not be another flower, picked for beauty and left to die. I will be wild, difficult to find, and impossible to forget."
•Erin Van Vuren
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Read it again. Eyes on the road.


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Possibly some of the ugliest pulling I’ve ever done, but a huge PR for me! 305x2 - first time ever pulling 3! I’ve been chasing 300 for soooo long, it feels good to finally check it off my list. Ten weeks out from my next meet, plenty of time to clean this up but clearly I’ve got work to do #eyesahead


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No goal was never met without a little sweat! •


Eyes are forward! Mind is focused! Its Game On!! •


Tomorrow is the launch of a new fitness program in our organization and I seriously couldn’t be more excited for it!! Bring on 4 Days a week of HIIT and LIIFT!!! This girl is ready!!! •


#transformation #iamthatgirl #selflove #soready #letsdothisshit #focused #determined #reachingmygoals #anewday #healthandfitness #strongasamother #doingitforme #momofboys #fitover40 #fitfam #striveforprogressnotperfection #eyesahead #myjourney #selflove #bodypositive #liftheavy #surroundyourselfwithpositivepeople #liift4 #liveyourtruth #powerfulwomen #inspireothers #selfcare


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Just when you think he couldn't get any more amazing... God always shines through! #truestory #realeyes #realize #reallies #seetruth #lookup #eyesahead #lookforward #eyesontheprize #heseesyou #eyesoflove #thatsGod


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I truly believe this #eyesahead #stayfocused #createthefuture


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Dear self, keep your eyes on the target. 👀 Lots of love, Your dream. #motivationtuesday #moveforward #eyesahead #suzanmarie


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Keep moving forward. #evolve #learn #dontdwell #eyesahead


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Finished my last squat cycle at 250# x2 with a 40x1 tempo; started this weeks new cycle with a tough set of 4 at 255#
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Getting stronger, drilling down on my conditioning and really falling in love with the process all over again. My weaknesses are mine and only mine to own. But we all have a choice in life: you can get discouraged and choose to let failure continue to hold you back, or remain persistent and continue to chase after your dreams, no matter what.
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What’s your choice?
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#eyesahead #forward #newday #samegoals #mindset


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No reason to look in that rear view mirror. S\O to @j.carter172 for always having the bike and me ready to go. @johnmitchellracing @foxmoto @adubbble @anklesavers @dirttricks @fmf73 @vibesdecals #eyesahead


3

This video of my mom sums her up in just a few seconds! For Independence Day it only made sense that she wore the scarf she purchased in January, for this day! Whatever the occasion, she’s all in! She is present, she will always go above and beyond. . . And she is always extra!
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As she left for South Africa today I couldn’t help but to think about her all day and how proud I am of the woman that raised me. She’s happy, never settled, always busy and always chasing. And with her passion for helping others, I have no doubt that she is helping change the world, one day at a time. She’s been looking forward to this mission for a year now! I know it’ll be one of the greatest moments of her life 😆
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#theoriginalteamextra #serviceaboveself #changetheworld #eyesahead #forward 🇿🇦


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Eyes ahead!
Push further!
Get your head in the game.
Don't fret,
Don't shrink,
Don't allow fear. .
There's a reason you started... There's somewhere and something you're heading for. .
Don't look down at the huddles, and boisterous waves of the sea... .
Keep your eyes ahead! #Ótóbè

Do you have a message to pass, let's help you get it out. Order for quality Tshirts with amazing texts/writings/messages. You won't be dissapointed.
#fashionpreneur #Teepreneur #Eyesahead #Bossbaby


3

Missed me? Thought I gave up? Not a chance! Yesterday I went out in the heat again! Wasn’t terrible with the breeze and thankfully a little tree cover.
I’ve been looking back at old pictures. Pictures where I was the fittest I had ever been. Trying to figure out what that magic formula was. I’m still not sure. I do know it was a little perseverance and self challenge.
Still trying to find my stride in life. It will come. I refuse to give up.
#stride #motherrunner #fitness #goals #plan #winningformula #eyesahead #igotme #cna #nursingschool #hitthepavement #runner


2

Everyday is different, enjoy the journey. Find satisfaction in change, in trying something different. Keep an open heart and an open mind. Be ready for new adventures!
#liveyourbestlife #lifechanges #lifeisgood #eyesup #eyesahead #openheart #openmind #motivation #inspiration #changeisgood #livewithintention


0

The Lord declares He is doing a new thing! He says we’ll be amazed to the point where we wouldn’t have believed Him, even if He told us. What have you been hoping or dreaming for that hasn’t happened yet? I say, not only don’t stop, but dream even bigger! To believe the blessing before it happens is among the most life-giving virtues one can possess.
Choose to believe, and watch what happens!

#Behold #Believe #Faith #GodIsGood #HeIsDoingANewThing #NewWine #Dream #EyesUp #EyesAhead #MikesMotivation #SundayInspiration #GetReadyToSmileALot


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Last wod. .
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I just started doing thrusters again about a month or so ago after a year of not being able. It took me over 10 minutes to do the 50 thrusters.
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5 months committed club in a row.
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#mathishard #crossfitlife #crossfit #killcliffgranitegames #granitegames2018 #granitegames #dadsgetfitjourney #fuckyourexcuses #noexcuses #committedclub #goals #focused #longball #longtermsgoals #eyesahead #fitness #exercise #noexecuses #noquit #pnw #burien #renascentcrossfit #washington #committment #sacrifice #fuckdepression #motivate #inspire #transform #changethenarrative


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Dejlig dag med mine små mænd til løb med @lifeofsportdk ❤️ 💦☀️🎉👍🏼
Seje Alex tog 20 runder a 400 m. Seje Nicholas tog 8 runder a 400 m. Moren tog de 7 km og jeg er sikker på at jeg blev overhalet af en flok køer på et tidspunkt 😂😂😂🙈
#skøndag #sol #sommer #løb #løber #iformigen #længesiden #stoltmor #sejedrenge #vægttab #langvejigen #sjov #hygge #elskerelskerelsker #run #runner #longtimenosee #loveit #hateit #proudmum #weightloss #weightlossjourney #iwillgetthere #eyesahead #tired 😄💦🙈


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Wherever you're at, we've got your back. Using fitness as a catalyst for success in life. This is 30 Minute Hit 👉 #jumpstart your journey today and book your FREE trial !
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#30minhitbeaches #30minutehit #beachestoronto #torontogym #womensgym #womenfitness #wevegotyoucovered #strongfemale #kickboxinggirl #boxinggirl #dontlookback #eyesahead #staythecourse #beacheshit #shecan #empoweredwomen #fierceheart #stayfierce #fitnessgoals #womensonly #selfdefense #catalyst #athletictraining #hiittraining #freetrial


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Brute strength has never been “my thing” 😖! As much as I love trying to move extremely heavy and odd objects, it just doesn’t come naturally to me. But 😏 I somehow managed to flip this 700lb tire this time 🤩! And if you were wondering, yes @amandarose6 did it in half my time without struggle after me 😍💪
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It was also a squat day! 6-4-2 @ 40X0 tempo. Sets were 205#, 225#, 245#. Focused on controlling the tempo throughout the entire squat and was happy with this finish at 245# for 2.
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Moral of this story: DON’T GIVE UP ON YOURSELF! Working really hard to prove to yourself (and yourself only) that you CAN do the things that once stopped you, is the greatest achievement of them all. Just because you can’t today doesn’t mean you won’t tomorrow. Keep fighting 👊
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#eyesahead #forward #ilovesquatting #tireflip #700lbs #notintheprogramming #workhard @crossfitkmk @optimum_performance_training


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When life puts you in tough situations, don't say "WHY ME", say "TRY ME". #Bugsay #Aurum2018 #StayFocus #EyesAhead


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Reminiscing about last summer’s adventures and looking forward to some good ones coming up this summer. This is one of the many suspension bridges @out2thewild and I crossed on our Everest Base Camp trek in August 2017. Good times. #movingforward #eyesahead


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Don’t let her fool you, she smiles when you feed her skittles! 😉 Good #powerlifting session tonight with some #squattherapy and #overheadsquat form and technique work. It’s not always this serious, but at the bottom of the squat I think she’s focused. 😤
#stronggirl #eyesahead #puttinginthework #doingwhatittakes #dayindayout #thrivefitness #yankton #thrive #crossfit


0

"One foot in front of the other babe
One breath leads to another yeah
Just keep moving, oh
Look within for the strength today
Listen out for the voice to say
Just keep moving, oh

Go, go, go
Figure it out, figure it out, but don't stop moving
Go, go, go
Figure it out, figure it out, you can do this

So my love, keep on running
You gotta get through today, yeah
There my love, keep on running
Gotta keep those tears at bay, oh
Oh, my love, don't stop burning
Gonna send them up in flames
In flames"
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#gottakeepmoving #illfigureitout #mythoughts #thoughtoftheday #lisamariefitness #quotes #quoteoftheday #eyesahead #justkeepmoving #nationalselfieday #dontstopmoving #fitchick #selfieoftheday #instaselfie #nofilter #picoftheday #me #setyourlifeonfire #dontsettleforless #keepburning #havefaith #bepositive


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there’s a light at the end of the tunnel .
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#light #lookfortheday #eyesahead #coolphoto


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