#fatefit

Instagram photos and videos

#fitness#fatefit#bodybuilding#fateathlete#fitspo#fit#npc#classicphysique#aesthetics#teamfate#teampfx#performixdriven#wolves🐺#mensphysique#nfgu#wolvesclub#darcsport#fitfam#fitnessaddict#probro#mcfit#meme#bugsbunny#ga_army#gym#grind#instafit#true#sweat#bodybuildingmotivation#abs#train#probroarmy#exercise

Hashtags #fatefit for Instagram

by @arc.fit

Had a great #legday at @lvacgram thank you again @christina_lee_fitness for letting me use the facility! It was also great meeting you @kristine_finsas hope to see y’all in the future!

#darcsport #wolvesclub #wolves🐺 #nfgu #teampfx #performixdriven #fit #fitness #fitspo #aesthetics #bodybuilding #classicphysique #mensphysique #teamfate #fatefit #fateathlete #npc #ifbb

LVAC
2

by @alittletaeste

🍑🔥FIRE BOOTY WORKOUT🔥🍑
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1 word for ya: SAVE.🔖
If you watched my story yesterday, then you KNOW just how much this workout killed the cakes😫🍰 They were literally throbbing for the entire day following, but not gonna lie, I’ve missed this feeling of ultimate deceasement😅💀
It also felt great to get back into some compound lifts!🙌🏽 Sumo deadlifts are SO INCREDIBLE for the peach🍑
SO GO FORTH AND EXPERIENCE THE DECEASEMENT YOURSELF!💀☠️💀
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📝SAVE for booty gains!!!
✖️first video = full workout
✖️swipe = each individual set
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💥WORKOUT DETAILS BELOW💥

Set 1: [4 sets]
✖️Barbell Hip Thrust: 12 reps
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SuperSet 1: [3sets]
✖️Sumo Deadlift: 10 reps
✖️Lateral Band Walks: 20 reps/side
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SuperSet 2: [3 sets]
✖️Box Squats: 10 reps
✖️Barbell Step Ups: 10 reps/leg
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Finisher: [15 pyramid reps]
✖️Banded Glute Bridge
✖️Banded Abductions
(15 bridges, 15 abductions, 14 bridges, 14 abductions, all the way to 1)
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⌚️1 hr 3 minutes

Breh..just typing that out reminded me of the pain I was in during this workout😂😭 Definitely give this one a try and let me know how it goes! Keep up the amazing work fit fam!💪🏽❤️
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🤩Wearing: @Gymshark @GymsharkWomen x @Nikkiblacketter S2 Dynamic Leggings (S) + Drop Back Crop Top (S) + @Vans
‼️Resistance Band: Hip Thruster Loop by @BretContreras1
🏋🏽‍♀️Knee Sleeves + Belt: @totalprofitness (M) + (S)
💪🏽Fueled by: @fatesupplements @fatevideos
🎧Bop: Remember the Time — Levianth Axol
✨Blog: alittletaetse.com (link in bio!)
🎬Youtube Channel: alittletaeste
🎂Take the Cake Program: link in bio!
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22

by @alittletaeste

🔥BEGINNER LOWER ABS🔥
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✖️Tag a friend who’s down to train abs! Then…
☠️SAVE. TRY. AND DIE☠️
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Targeting the lower abs is one of the hardest things to do, but here’s a workout specifically designed to hit them hard (and a lil of the obliques too!).
🌟This workout is BEGINNER-FRIENDLY!
There is no crazy equipment needed and no super crazy moves. Just your body, a burn, and some deceasement💀🔥
Not even gonna lie…I was struggling to push through the burn😫
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📝SAVE THIS WORKOUT for a quick yet killer ab burner🔥
✖️first video = full workout
✖️swipe = each individual exercise
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🔥WORKOUT DETAILS BELOW🔥

✖️Seated Bicycles: 10 reps/side
✖️Open Leg Lift: 10 reps
✖️Closed Leg Lift: 10 reps
✖️Spiderman Plank: 10 reps/side
🔥4 ROUDS🔥
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⌚️29 minutes
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Muscle Groups for Exercises:
1️⃣Lower Abs + Obliques
2️⃣Lower Abs!!!
3️⃣Lower Abs!!!
4️⃣Obliques

Do NOT be alarmed by the shortness of this workout and do NOT be fooled by the apparent simplicity. The exercises ARE simple, but they are also TOUGH🔥 You can whip this workout out when you’re in a time crunch or on the go! No matter where you are, we are getting these gains!💪🏽 Let me know if you have any questions at all💜
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🤩Wearing: @Lululemon Align Pant II Leggings (6) + @GymsharkWomen Ombré Seamless Sports Bra (S) + @Gymmemewear Stomach on Flat Flat Crop Top (S)
💪🏽Fueled by: @fatesupplements @fatevideos
🎧Bop: Sleep Talking — Shaylen
✨Blog: alittletaetse.com (link in bio!)
🎂Take the Cake Booty Guide: link in bio!
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Stanford University
32

by @arc.fit

Thank you @christina_lee_fitness for letting me check out the @lvacgram pretty awesome facility out here in Sahara 🙌🏽 6 weeks out you got this girl 💪🏽 #darcsport #wolvesclub #wolves🐺 #nfgu #teampfx #performixdriven #fit #fitness #fitspo #aesthetics #bodybuilding #classicphysique #mensphysique #teamfate #fatefit #fateathlete #npc #fitfam

LVAC
6

by @ramirezjosh_

Workin on my fitness she’s my witness... Word to my girl Fergie!😁
For real though, thank you for motivating me everyday babe ❤️
Gym consistency is back, and I’m loving itt.. Time to get the rest of this muscle back 🙃
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*TAGS*
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#vegan #crossfit #bodybuilding #classicphysique #alphalete #ifbb #ifbbpro #npc #wbff #wbffpro #bollinralls #liftrageroll #aesthetics #fitnessmodel #aesthetic #goldenaesthetics #pnw #livefit #lvft #gymshark #seidwear #jednorth #fitness #ukbff #bangenergy #mirin #fatefit #fitfam #zyzz #ifyoureadalltheseyoureprobablyleah

LA Fitness - LACEY
5

by @tipsforcardio

🔊SOUND ON🔊 💪🏻👵🏻 😂


77

by @garbfitness

Having a pretty productive Sunday so far. Woke up early, did some cleaning, a little bit of hmwk & made it to the gym 🙌🏾. Been taking it a little slower lately with workouts. I’ve been noticing that Ive been experiencing knee pain every now & then.. not really sure what is causing it but ya girl does not want any serious injuries. Took it easy today and probably will for a few weeks. I’m sure my legs & Glutes are going to hate me tmmrw 😭. Also probably will be doing less recording but will try whenever I can. I’m about to be super busy these next few months all while making time for the gym & the thought of recording + editing in between is just A LOT. Still be on the look out for motivating post & workouts I’ll be posting on my story. Well I’m done ranting, I have a tons of laundry & a lesson plan to look over 👩🏾‍🏫 enjoy your Sunday ❤️


5

by @arc.fit

SADLY DIDN’T GET A CHANCE TO GET AN UPDATED PIC THIS YEAR WITH THE NEW CHAMP BUT STILL WANNA S/O AND SAY CONGRATS! TOTALLY KILLED IT THIS YEAR! WAVE SO BIG YOU CAN CALL IT A TSUNAMI!🌊 #WHOAINTWORKIN #5MOREFORTHEHATERS

#darcsport #wolvesclub #wolves🐺 #nfgu #teampfx #performixdriven #fit #fitness #fitspo #aesthetics #bodybuilding #classicphysique #mensphysique #teamfate #fatefit #fateathlete #npc #ifbb #mrolympia

Mr. Olympia LLC
1