#fearsucks

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#fearsucks#FearSucks#FearIsALiar#JesusTalk#IAmNotAfraid#IAmSuccessful#NoLongerASlaveToFear#FearOfFailure#ChristianBlogger#ChristianInfluencer#GoodbyeFear#NoMoreFear#FCKR#FearCanKickRocks#motivation#love#fearless#inspiration#ChristianPodcast#fear#healthylifestyle#motivationalspeaker#FeelTheFear#ChristianPoscast

Hashtags #fearsucks for Instagram

I’m so so soooo excited to announce the launch of the #FearCanKickRocksPodcast!!! This podcast is devoted to creating a community that helps everyone connected to fight fear using scriptures, testimonies, and faith-filled declarations & affirmations so that we’re ALL able to achieve our life's purpose and goals without fear trying to hold us back! 👊🏽
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Feel free to hit me up via DM to submit the fears that have been holding you back and i will address them in the podcast! 🎙
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The podcast is available on both SoundCloud and iTunes so please take a listen and subscribe today!! 😁🎙😁🎙
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#FeelTheFear #FearIsNatural #Fear #Fearless #IAmFearless #KeepPushing #YouCanDoIt
#FearCanKickRocks #FCKR #NoMoreFear #GoodbyeFear #FearIsALiar #ChristianInfluencer #ChristianBlogger #ChristianPodcast #FearOfFailure #FearSucks #NoLongerASlaveToFear #IAmSuccessful #IAmNotAfraid #JesusTalk #BeEncouraged


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Do you feed the Fears? ⠀

There are two kinds of fear “survival” & “perceived” ⠀

Survival - if you didn’t react with fear (fight, flight, freeze) there is a chance you may not survive. ⠀

Perceived - subconsciously react with fear when danger of survival is not present. (fight, flight, freeze). Let’s break that down....
There is a subconscious belief that was built through society, elders or environmental programming where the subconscious perceives non dangerous situations as dangerous. ⠀

Don’t feed the fears! ⠀

Think of it like this: It’s common to sit in slow moving traffic and react with anger (fight mode) or anxiety (flight or freeze mode) over time a subconscious belief was formed; maybe you seen your parents react this way, it happens on tv, movies you seen or experienced it many times. Now your beeping & honking, your hearts racing and your losing your mind berries because your subconscious has signalled your conscious mind to react (fight,flight or freeze) ....but you and I know, if traffic is not moving there probably isn’t any danger to your actual survival...slow moving traffic is simply slow moving traffic and well that’s just annoying. ⠀

Don’t feed the fears!! ⠀

The next time you react: fight (anger, rage) flight (panic) or freeze (anxiety) think what fear am I feeding? Will I survive the next 60 seconds. ⠀

Don’t feed the fears!!! ⠀

Of course if you see a lion chasing you run, this is survival baby!!! ⠀

Ready to start breaking up with perceived fears? ⠀

DM me let’s chat you will be surprised at how much stress and anxiety will reduce once we break the bond and stop feeding your fears!! ⠀


#fears #fearsucks #knowledgeispower📚 #survivalofthefittest #yqrsmallbusinesses #yqr #regina #yqrsmallbusinesses #hypno #hypnotized #therapysession #selfcarethreads #breakfree #nomorefear #reginahypnotherapists #fearnot #angermanagement #stressless #stresslesslivemore #hypnotherapy #hypnotherapyworks #celestiallyyours #fixme #selfcarethreads #trainyourbrain #trainyourmind #mindsetcoach #sask #moosejaw


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I seem to put limits on myself, guess its the fear of failure.
I have to stop limiting myself!
#sjsjewels
#failureispartofsuccess
#fearsucks
#follow
#comment


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F: false
E: evidence
A: appearing
R: real
Fear is an illusion. We make it up in our own minds. There is no physical danger or threat of loss. The only thing we lose with fear is opportunity. We’re afraid of what others are going to think of us, that’s all it is. I use to be fearful and hold back. “FEAR SUCKS”
F: face
E: everyone
A: and
R: repeat
Get out of your comfort zone. Your dreams are worth it. You can never control the outcome, but you’ll never know the income!
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#success#dontwait#fearsucks #getuncomfortable#dreams #inspire


0

This phrase runs through my mind daily. Don’t let fear dictate what you truly want. If you want it, nothing and I mean NOTHING is stopping you! You only lose when you don’t try. So....WTF you waiting for?!? Go get it! #rydenshine #motivation #gogetit #fearsucks #wisdom #lifelessons #poor #rich #luxury #hardship #dontquit #hardwork #hardworkpaysoff #love #instagood #photooftheday #beautiful #happy


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You’ve heard me talk about it, you’ve seen the posts, but you may still be asking yourself - “why is she going so hard talking about fear??” ...good question! Lol - I go so hard because I’ve experienced the negative effects that fear can have on one’s life and I’ve also experienced the FREEDOM that comes when you’re equipped with the right tools to fight fear.
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If you want this year to be different for you - a year where you feel the fear and go for it anyway, where you stop being afraid to take risks, where you stop sitting on the dreams and visions that God has given you - then I HIGHLY recommend you checking out the link in my bio and getting your copy of this devotional that will definitely help you to boldly say “FEAR CAN KICK ROCKS” ...and mean it 👊🏽👊🏽
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#FeelTheFear #FearIsNatural #Fear #Fearless #IAmFearless #KeepPushing #YouCanDoIt
#FearCanKickRocks #FCKR #NoMoreFear #GoodbyeFear #FearIsALiar #ChristianInfluencer #ChristianBlogger #ChristianPodcast #FearOfFailure #FearSucks #NoLongerASlaveToFear #IAmSuccessful #IAmNotAfraid #JesusTalk #BeEncouraged


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Fear is a tactic of the enemy to keep us still - if we’re not moving it means that we’re not fulfilling our purpose on earth...so I encourage you today, even in the midst of fear, don’t stop moving, don’t stop pushing, don’t stop working, and don’t stop achieving - you got this!! 💪🏽💪🏽👊🏽☺️❤️
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#FeelTheFear #FearIsNatural #Fear #Fearless #IAmFearless #KeepPushing #YouCanDoIt
#FearCanKickRocks #FCKR #NoMoreFear #GoodbyeFear #FearIsALiar #ChristianInfluencer #ChristianBlogger #ChristianPodcast #FearOfFailure #FearSucks #NoLongerASlaveToFear #IAmSuccessful #IAmNotAfraid #JesusTalk #BeEncouraged


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Any time I tell someone that they have gotten on my last nerve, it is typically my way of warning them that I’m two seconds away from letting my temper and sometimes smart mouth have its way (Don’t judge me...I’m working on it). Well I have reached a point in my life where I am sick and tired of fear!!! There are things that out of fear I chose not to do, but should have, because I was afraid. Equally, there are things that I did choose to do, out of fear, that I never ever EVER should have done. I have made up my mind that I have spent far too much quality time shacking up and snuggling with fear. That joker doesn’t have to go home, but he’s got to get the hell out of here! I double dare you the next time you are getting ready to make a decision out of fear, don’t.
Tag a friend who needs a reminder of this.

Be sure and follow me on Instagram @As.She.Speaks or on Facebook at As She Speaks.

#nofear #sickandtired #motivationmonday #motivation #inspired #encouragement #encourage #savedbygrace #fearless #fearsucks #fearfactor #dosomethingnew #dosomethingdifferent #timetomoveon #timetolive #singleparents #strongwoman #authorsofinstagram #author #motivationalspeaker #scribe


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There has never been a more opportune time to check out our beautiful Inside Game work. We have recently added a new piece that is truly a game changer. At our free intro you will learn:
HOW TO SWITCH FROM BEING YOUR OWN WORST CRITIC TO BEING YOUR OWN GREATEST ALLY, HOW TO GET OUT OF YOUR COMFORT ZONE AND INTO YOUR CREATIVE/SUCCESS ZONE and THE DANGER OF “FEEL-GOOD MISINFORMATION. Seats are limited. To register and get more information you can go to www.insidegame.com. Inside Game will have a profound effect on every area of your life. Having the ability to step out of the mind/ego is imperative when it comes to a sense of well-being. We have 4 free intros coming up over the next two weeks. #goinandyouwin #techniquestocalmandrelaxyou #youarenotalone #BEing #insidegame #couragetoshine #authenticityrocks #fearsucks #love


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The thought of jumping into this whole coaching thing and running a business terrified me when I decided to give this a go. There are still many days where I’m afraid to hit “share” or to reach out to new people to let them know about this incredible opportunity. Luckily I have been able to push these fears aside most days and GO FOR IT! 🔥 I’m using this opportunity as a platform to think positively, to take consistent action towards my goals and to prove to myself, my clients, and my team that I have what it takes to never give up! So put your worries and fears to the side and dust off those dreams and that swag with me lady! I’m ready for you when you’re ready to kick fear’s booty and BOSS UP your life 💥 💯💃🏻#ferociousfitsquad #bossbabes #wannabedogmom #fearsucks


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F.alse
E.vidence
A.ppearing
R.eal

F.e.a.r will stop 🛑 you from living and enjoying a #life full of #joy.
This is the NEW ME... a #woman #facing F.E.A.R every #opportunity I get ... this is what personal development does for you.
I am so #happy I decided to #reinvent myself.
I am so happy 😀 I can say I was able to enjoy holding this beauty on my arms and neck.

I am so happy when I get to do certain things that #empower others to go above and beyond, and conquer their f.e.a.r.s.
What’s my secret?

Here it is...apply it... it works!
When f.e.a.r. wants to come over me, I just repeat in my head... “F.E.A.R SUCKS!” If it doesn’t work I say it out-loud... “F.E.A.R SUCKS!” #Join me!! #fear #notafraid #girls #beautiful #snake #power #powerful #personaldevelopment #fearsucks #nofears #motivation #saturday #culebra #latina #quotes #me #colombiana #fearless
Let’s kick 🦵 F.E.A.R’s butt
Let’s show others f.e.a.r is an illusion.
#AngelicaEmpowers
#AngelPowers
#Looking4angels


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Was having a pretty bad "freakout" (that's what I call it when I'm overwhelmed by my thanatophobia and start to hyperventilate) but my boys seemed to notice and came to snuggle me. I am incredibly blessed to have such a great support system. Family, friends and my babies. They may not understand why I'm afraid or upset, but they love me through it.
#thanatophobia #fearsucks #wishicouldturnoffmybrain #catsnuggles #catmom #booksandcats


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“Fear has two meanings: ‘Forget everything and run’ or ‘face everything and rise.’ The choice is yours.” -Zig Ziglar
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Let’s get something straight... I was terrified to start. Terrified to admit my faults. Terrified to face the weight I put on. Terrified of failing.
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For a long time I chose option #1. Ignoring the truth. Ignoring I needed a change. Ignoring the fact that what I was doing wasn’t working for me.
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I thought working out 2 days a week was all I needed. I thought eating a vegetable once and awhile was good enough. But I was ignoring what I knew deep down... it wasn’t working. I was letting the fear of admitting that to myself take over rather than making a change.
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When I decided to face fear, my life flipped upside down in a all the best ways. I finally started seeing results. I was punching fear in the face and facing things I had ignored for so long. I got stronger mentally and physically.
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So no it wasn’t an easy decision to join my first accountability group. I get it, I totally do. But I want you to think if you’re excuses are valid or if you’re really just acting out of fear.
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Let’s rise up and face our fears together! You are not alone and don’t have to do this alone. 🙌🏼❤️


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You feed your fears to grow muscles against you when you run away from what frightens you. Little do you know that it’s frightened when you face it boldly!

#inspiration #goals #motivation #nofears #overcomingfears #fearsconquered #fearsvsdreams #fearsucks #love #conqueryourfears #facingfears


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So we visited the Orlando eye and this little guy was not letting go of his momma. He was holding on so tight why? Because he was afraid to let go... he was afraid of heights and he felt secured in moms arms. When you feel scared who do you run to? Who do you cling on? I have 2 God and my husband! I can always run to them when I’m afraid and it helps me overcome fear and keeps me grounded! When you feel afraid it is ok to hold on tight to that person that makes you feel secure, but also we must learn to overcome that fear by keeping faith and facing it. #orlandoeye #iconorlando360 #momlife #joselynv #faithoverfear #orlando #stayathomemomlife #keepfocused #fearsucks #motivatingothers #love #motivation #inspiringothers #inspiration #inspirationblog #boymomlife #boymom


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RESTRICTION LEADS TO BINGEING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you constantly restrict yourself and take on the mindset of pizza = HOLY SHIT DON’T EAT THAT every day until Friday, what do you think is gonna happen every weekend? You’re gonna go ham. Pizza is not special. Yeah I said it. The reason we binge on “junk food” on the weekends is because we view them as unattainable, culinary sacrilege Monday through Thursday. But when the weekend comes around, it’s like the gates of freedom open up and we just eat ALLL the pizza. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s so wrong with grabbing a pizza or a drink on a Monday? Or a Wednesday? Nothing, that’s what. Now am I saying eat pizza everyday? Of course not. But what I am saying is to adapt a more flexible approach to how you eat. Salads are not some group of fat loss cheat codes that will grant you more fat loss. Get out of that fearful state. If you can get out of that mindset, you’ll look at pizza like any other food and it won’t have power over you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Adapt the Right Mindset.
Fat Loss Without Fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutrition #fatloss #pizza #nutritiontips #nutritiongains #diettips #dieting #fitness #flexibiledieting #diet #lifestyle #fuckfear #fearsucks #mindset #mindsetiseverything #pizzaaintspecial #dietplan #foodtips #dietingtips #nutritioncoach #onlinecoach #coachkronic #kronicfit #health #healthandwellness


16

LIVE WITHOUT FEAR!
So easy to do say, not as easy to do. We experience anger, stubbornness, conflict, lethargy, stress, anxiety, and feeling overwhelmed. We can turn into a victim all because of a fear that runs through us. These feelings deplete our energy, and steal our nows. It creates more of it, the more we focus on that fear, the more it grows. Change that pattern, by first being aware of what is bothering you and then try and see a solution. That changes it's path and redirects your mind.

The worst part about fear is it keeps us down. It denies us of our potential and full purpose in life.

Stop feeding it.
Today grab your mind, your thoughts and remember, it is your choice, your life. Make is good.
#fearsucks #stopthetrain #goodfeelsgood #bepresent #choosewisly #choosewhatmakesyouhappy #thoughtinmotion #waterbar #montclair


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“FEAR SUCKS”
a very limited collaboration with @feartheliving.13 is dropping on his website at 10 pm est #fearsucks


13

Fear....what is it and how do we work through it? We are all afraid of change and the "what if's", but we should never let this stop us from growing. Whether it's in our career, fitness journey, trying something new, maybe your moving, or going through a breakup, or starting a new relationship. The fact that something is changing In our lives and forcing us out of our comfort zone strikes fear within us. It's our body's natural instinct to fight or flight! So what makes some people fight and others flight? The fear of never growing! The fear of never progressing in life! Those that fight......fight because they fear never reaching their full potential. Do they fear change and failure too? Yes!! Because it's okay to fear change, but never allow it to stop you from growing in life! I've personally learned that the longer I say "I need to think about it" the more likely I am to talk myself out of it. I've learned to trust my gut and just go for it! What's the worst that can happen? If I never try, I already failed. If I at least try I have a 50% better chance of succeeding! I challenge you to do something this week that you fear. Embrace the change and try something new!
#selfgrowth #trysomethingnew #travel #eat #fitnessjourney #gohavefun #challengeyourself


16

What is your next move? Only you can accomplish that, don’t over think it and just do it! What ever it is. That thing you want to do in life, do it! Don’t ever let fear win and take over. For so long I let the fear of so many things take over my life, the fear of what would people say, fear of failing, fear of rejection, fear of outcome. Don’t let that happen to you! I no longer let fear control my life I have decided crush it and face it! Kick fear in the rear!!! I know you can do this! Go for it and love the journey! #fearsucks #mondaymotivation #life #love #motivationmondays #joselynv #inspireothers #inspiremany #inspiring #inspiration #motivation #strongwomen #fearquotes #nofearblog #motivationalspeaker #christianmotivation #god #jesus #christian #loveroflife #lovegodlovepeople


37

So many ideas...So many dreams...So much talent...all crippled by fear...Your success is on the other side of fear...take a leap of faith



#motivation#sundayfunday#motivationalspeaker#fearsucks#livelife#encouragement#blog#blogger#tampa#tampamotivation#miamistandup


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So many ideas...So many dreams...So much talent...all crippled by fear...Your success is on the other side of fear...take a leap of faith



#motivation#sundayfunday#motivationalspeaker#fearsucks#livelife#encouragement#blog#blogger#tampa#tampamotivation#miamistandup


1

Today’s Journal Questions were regarding: FEAR
While pondering today’s journal questions I could not help but remember what I always say to everyone about fear.
FEAR =
False
Evidence
Appearing As
Real
Most of our greatest fears result from past experiences. But what even I need to remember that the more we focus on those fears the more we will create more of them.
Some fears have there purpose like the fear of fire 🔥 stay away so you don’t get burned OR the fear of jumping in a 20 ft deep pool when you can’t swim. Both valid fears but you can enjoy fire from afar and fire can save your life. You can learn to swim so you don’t have to be afraid to jump. So there is a positive to every negative fear.
Pa (grandfather) used to say “If you live by fear you will die by fear, so never allow fear to rule your life”
The affirmation I choose for myself today is: Staying positive and learning from failure helps me to achieve massive success.
Clarity By Mimi #fearless #fearisnotreal #fearnoone #fearisinsecurity #loveyourselffirst❤️👑 #nosuccessinfear #fearsucks


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Fear is a liar!!!! Fear is a liar because it can make you think you can’t, it’s impossible or make you think of what if’s!! What stops you from going forward? Is it fear? In the past I was always afraid of what people thought if... If I went back to school, if I changed careers, if I moved from state. Ifs! ifs! ifs! Look if you want to do something do t for yourself not for others... when you decide man I want to be a doctor and if people think nah that’s too hard or nah that’s not for me... don’t be afraid to pursue it for yourself! You have the ability to do what you want and love, so don’t let the fear of other people’s IF get in the way... YOU CAN DO ANYTHING YOU SET YOUR MIND TO! #fearisaliar #fearsucks #joselynv #gocrushit #work #kickfearintherear #love #kickfearintheface #peace #fear #motivatingquotes #motivate #inspiringquotes #inspiring #orlandofl #sundaymotivation


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