#fearsucks

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#fearsucks#motivation#nofear#live#fear#believe#motivationalquotes#motivationalpost#dailymotivation#motivationvideo#inspirationalquotes#inspiration#inspiringquotes#inspire#motivationalvideos#dailymotivationalquotes#motivation101#loveyourself#bebetter#lovelife#knowledge#believeinyourself#dailyquotes#dontbeafraid

Hashtags #fearsucks for Instagram

With all the stress and anxiety I have had over the last week and 1/2 I forgot about the things I have gratitude for......whoops.....
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Today I have gratitude for grace and understanding, I have gratitude for the love that I have gotten from all my friends and family over the last few hard moments! 💜
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I am realizing I am enough, I am worthy, and I am going to be just fine! Hard work will pay off and I deserve to live my best life always! 💜
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#doTERRAoils #serenityforthewin #restfulsleep #anxietysucks #fearsucks #shameisthedevil #lessonlearned #bestlife #breathe #smile


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Making the best out of my dental visit today! How do you feel about going to the dentist? For me, I despise the experience! I do love the folks that work there and my dentist but I’ve had some not so good experiences by past dentists that’s made it hard to willingly go... #dentist #gottagetsomework #3tinycavities #haventseenadentistin3years #guessthatsnottoobad #hatethedrilling #hatethesound #fearsucks


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Why do we act small in our lives, with our dreams and with our goals. What keeps us from following those dreams and goals?
I know what stops me - Fear, Fear of #rejection, fear of #failure, fear of being #judged. If I am walking on a tightrope, fear is a good thing, but in pursuing my #dreams, not so much. Yes, fear can keep you safe from harm, but fear can also keep you from being the most magical version of yourself. And let’s face it, the world today needs more magical people.

Facing that fear and going after those dreams can be scary. But oh, how great it can be when you kick fear to the curb and become the most magical and powerful you. Join me in kicking fear to the curb and becoming a magical human who isn’t letting fear stop me from shining.
#facethefear #mariannewilliamson #selfaware #growingasahuman #spiritjunkie #magic #beyou #bebold #beboldbeyou #fearsucks


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Raise your hand OR double tap if you have ever felt like a fish out of water! ⠀

I feel like my whole life up until age 45 was a definition that someone else wrote for me. I was living my fathers view of life, and yes, it felt crappy. But, instead of changing I played the victim and made choices that I defended with my wounded self. Ugh. Can you relate??⠀

At age 42 I left the familiarity and safety of my 20 plus yr marriage to live alone for the first time EVER! I was terrified. I spent a lot of nights crying myself to sleep. I would even sneak back into my old house and lay on the bed sobbing. It hurt. I found myself sinking into a deep depression that required lots of therapy and medication. I Really hurt. But I had a deep yearning to know me to feel peace!! ⠀
I still feel a bit weepy writing this at age 56. But, deep inside me I knew if I was ever going to become who I was born to be I needed to find me and that meant walking away from a man who did everything for me. I always say he grew me up. And, I will always love him. ⠀

Our souls always know what’s in our plan and in our greatest good but getting the human ego to agree is tricky. ⠀

As I slowly progressed I could appreciate every sting, ache and tear. It was my resume for the life I had lived. It held the credentials for the next chapter. ⠀

I no longer hide from pain. I walk directly into it with my angels by my side. My motto is #doitafraid#soul #soulgrowth #fearsucks #loveyourself


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I woke up one day and decided to change the sound of my life. “Fear is just a liar running out of breath...” don’t base permanent decisions off of temporary emotions. Fear is a temporary emotion. Change your sound, it will change your life. #limelifebyalcone #limelife #limelifer #limelifebeauty #tampamom #tampamoms #shopsatwiregrass #fearsucks #changeyoursound #lifetakeover #brandimyers #tampabaymomsblog #tampamomsblog #momstyle #mommakeup #mua #tampamua #doyourday #saturday #momsofinstagram #momsofig #imomsohard


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Update!!!
A friend pointed out a truth to my last post. Hope is not the Only thing!! I very much respect and like when people call me out on stuff and make me work to change myself for@the better!! Thanks @thebigcheesehead!!! Fear sucks. Replace it with hope!! I’ve been dealing with some fear and it is difficult to change out of it that is for sure!! Praying helps, hope helps, and time helps.
Pray for strength.
Hope for change and peace.
And trust that tomorrow will be better.

Have a great Friday everyone!! #fearsucks #hope #playbig #bewhoyouare #beyou #feelthefear #feelthefearanddoitanyway #


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Fear sucks. Replace it with hope!! I’ve been dealing with some fear and it is difficult to change out of it that is for sure!! Praying helps, hope helps, and time helps.
Pray for strength.
Hope for change and peace.
And trust that tomorrow will be better.

Have a great Friday everyone!! #fearsucks #hope #playbig #bewhoyouare #beyou #feelthefear #feelthefearanddoitanyway #


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Yes, yes, yes! Freedom, I’m coming for ya!

#quotes #quotestoliveby #quotesaboutlife #fearsucks #livelife #chasingthemap #youareabadass


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so I’ve been thinking heaps about my FEARs lately, fears are often LIES we are telling ourselves. we had a girl hang yesterday and talked specifically about our fears. so so powerful letting our fears be spoken out to those people you trust and know will have your back, pray for you and celebrate with you when those are fears no more.
Priscilla Shirer put it best “if I were your enemy, I’d magnify your fears, making them appear insurmountable, intimidating you with enough worries until avoiding them becomes your driving motivation. I would use anxiety to cripple you, paralyse you, leaving you indecisive, clinging to safety and sameness, always on the defensive because of what might happen.”
have a think about what fears you are you wanting to be replaced with the TRUTH??!! 💥
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#keepingitreal #dailytruth #dailyparenting #honestmotherhood #darlingdaily #thepursuitofjoyproject #makemoments #itsthelittlethings #documentyourdays #our_everyday_moments #thatauthenticfeeling #beautyinsimplicity #posttheordinary #seekinspirecreate #livethelittlethings #let_there_be_delight #motherhoodthroughig #motherhoodsimplified #thatsdarling #mydailystrength #fearsucks #lookoftheday


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Day 33 of 60 days of gratitude. I’m so grateful I fought the fear and anxiety and put myself out there anyway. #anxietyisreal #fearsucks #fblivenewbie #imadeithappen #buildingabusiness #passportandwinebottles


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A great #reminder from our friends at @jibecycling in our awesome city #portlandmaine 🙌🏼
👉🏼Fear often keep us from changing, and definitely keeps us from reaching for our #dreams 👩🏽‍🎨What’s one small thing you can do today to put energy 🔥 into your dream instead of your fear?
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#counseling #lifequestions #followyourdreams #fearsucks #smallsteps


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You got this!!! 😆⠀

Thats what my shirt says anyway. I have not always believed that “I got this.” There was a time when I thought I didn’t know how I would get through the next moment. At the height of my anxiety and panic attacks there were times I just didn’t want to do anything but stay in my house. ⠀

I would go somewhere, have a panic attack and then associate that attack with the location I was at. That would make me not want to go back there or have a serious amount of anxiety when I had to. I specifically remember this with going to the grocery store and I’d have to have my husband go with me so I had support if I freaked out. ⠀

Panic and anxiety is so debilitating and can stop your world in its tracks.....if you let it. Somehow, again that drive I have, I refused to let it. I didn’t want life to stop. I didn’t want my kids to see me give up and I didn’t want them to adopt my issues. Thankfully my fear of giving up was worse than my fear of panic attacks. So I fought back and did everything I could to learn and work through it. ⠀

Today....it almost nonexistent. Stress definitely plays a part and I don’t have a lot of stress right now thankfully. I’ve learned that taking care of myself, both physically and mentally, play a huge part in keeping it at bay. Hence, my fitness journey. This crazy addiction to working out and eating healthy has been huge in helping me manage it. I am beyond thankful for the community that I am connected with that have been a part of my healing and staying accountable. ⠀

And today........I DO GOT THIS!!!! 💪🏻😎 ⠀

Do you?🤔


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Don’t be like me: Two and a half years ago I decided to get my personal training certification because I was thinking of working in a gym for a while. But I kept putting it off. I studied a bit at the start, but then I lost my nerve. Fear kept me from stepping into this challenge. I was afraid that I’d fail. I was afraid that, because I was already a personal trainer, failing would be even more shameful. This exam haunted me for 2.5 years as I rescheduled and rescheduled. Then, a couple of weeks ago, I forgot to reschedule it within 24 hours of the exam. So I had to either forfeit the exam or give it my best shot. As you can see I went and passed 🙌🏼 But at the time I felt like I didn’t deserve to pass since I made no effort and did virtually no work. Both my mum and husband reminded me, though, that I DID do the work. Maybe not as you’d expect for an exam, but over the last 15 years I have learned all I needed to pass this. What’s kind of ironic is that I’ve recently made the decision to move away from fitness. 🤣🤣🤣 #impostersyndromeisreal #fearsucks #acsmcertified


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Somedays it feels like Ill never be who I want to be...I dont feel good enough many times to even try... I know I want a more adventurous, fullfilling life but I do get scared...of what??? Good question...I dont really have a solid answer only that with a business you have responsibility to keep yourself in order and make others happy. And I truly have no clue what Im doing most of the time. But I do keep trying.
#fearoftheunknown #fullfillment #steppingout #beingafraid #fearsucks #pushpast #keepgoing #removenegativity #dontstandinyourownway #makeithappen #thinkpositive #rollwiththepunches #staymotivated #stayinspired #explore #wander #script #scriptclothing


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Fear can override you, tear you down and make you forget who you are. I’m afraid of clowns 🤡. On a much deeper level I’m afraid of being alone, of not being important. I’m afraid of people getting to know the real me and not liking me. I’m afraid of being vulnerable with anyone. These fears (besides the clowns) lead me to live my life in a certain way. I hold people at a distance. I have very few friends. I run away. My fears protect me, but they also hold me down. I’m telling you this so you notice where you fear is weighing you down not just protecting you. Don’t let the fear be the boss of you, you are in charge. Thanks @thegurlwholived22 for the inspiration.


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Fear.
The uninvited guest.
Don’t let her in.
Don’t let her run your life.

Fear is just your brain’s way of keeping you safe.
And since the brain doesn’t know the difference between physical danger and emotional danger...
Sometimes it gets confusing.

Go.
Live your life.
See the fear, thank your brain, and move forward anyway.
#brainstuff #fearsucks #rebeccahuntermsw #fuckfear #live #succeed #heal


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恐懼爛透了。---Matthew Childs

攀岩好手Matthew Childs在攀遍大小狹谷間發現,面對岩壁就像是面對生活中的各種難題。

Fear sucks. 恐懼爛透了。恐懼意味著你無法專注於眼前的工作,只一心想著失敗的後果。無論是攀岩或是人生難題,都需要你拋開恐懼,投入完全的專注及思考,想出有效的解決方式。---節自《從攀岩學到的9堂人生必修課》

#拋開恐懼 #攀岩人生 #手寫語錄 #語錄 #語錄分享 #手寫 #寫字 #文字 #墨筆 #水筆 #matthewchilds #lessonsfromrockclimbing #fearsucks #lettering #letteringquotes #chinesecalligraphy #calligrafitti #calligraphy #rockclimbing


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WTF is ‚tree failure‘ and who or what is that FEAR EVERYTHING movement, dear Sydney?!!!! #nofear #fearsucks #treefailure #myarse


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My phone died on my way home last night
I sometimes forget how #lucky I am to live where I do. I didn't have to drive terribly far to see one of my favorite TV Hosts.
And I'm loving that I've embraced my life enough to not be afraid to do things alone. None of my friends watch his shows and I wasn't going to miss out on this experience! #fearsucks

#latergram #joshgatesLIVE #joshgates #ghosts #mysteries #history #nerd #travel #yorkPA


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Pure joy and excitement on this girl’s face...⠀

I just love watching our grandkids grow and experience life with such innocence and excitement. Everything (well except maybe peas😉) is brand new and pure without negativity. ⠀

Life can become rough at times cuz the world is kinda crazy and we let others drag us down. I did that a lot of years until finally I realized that it doesn’t matter what happens, I have the choice of how I will accept them.⠀

These days, in most cases I choose to look at things more positively. With an open mind like this sweet girl and in anticipation of what God will do. I know that He has plans to encourage me and give me hope and a future. He has shown it over and over and I’m thankful I can now look to Him in the same way. ☺️⠀







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One decision can change your life forever ✌

I have been struggling lately with feeling good enough and being supa hard on myself. Can we all agree life can be freakin TOUGH🙋‍♀️🤜🤛 This mornings workout was emotional. During the last exercise when I was tired and wanting to just quit honestly. The trainer said chase your dreams, chase your goals, YOU are the only person that can stop you. Like how freakin powerful is that?

We all get in our own way. But we are all only a decision away to CHOOSE differently.
To choose to believe in ourselves
To choose faith over fear
To choose to give ourselves some grace
To choose to pursue our dreams
To choose to trust that there are great plans for our lives

Sitting in gratitude that this program is already speaking life back into my soul. 🙏🙏🙏 What decision are you holding yourself back from?

#choosegratitide #lifecanbetough #lifelessons #choose #choosedifferently #choosejoy #chooselove #chooselife #choosefaith #faithoverfear #fearsucks #befearless #pursuitofhappiness #godhasplans #getoutofyourownway #speaklife #powerful #love #peace #hope #dream


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Ok, so I really debated with myself on whether or not to post these two videos. It’s pretty embarrassing to admit all of this and I’m definitely leaving myself in a vulnerable place. But for me the lesser of two evils is sharing my experience with you because the thing that drives me the most is to help people let themselves “off the hook”. Off the hook of believing that they are less than or not worthy or that other people have it all together and don’t battle with fear or insecurity. This video was taken literally 5 minutes after said audition. The adrenaline was still coursing through my veins and my heart was still pumping a mile a minute. This is my take away: Fear is a mofo! If it is allowed, it will take over and ruin your dreams, your wishes and your deepest desires. It will say to you ”Who do you think you are?” It will tell you that “You are not enough “ and anything else it can think of to do or say to get you to not live up to your highest potential. We must take responsibility and work hard on becoming aware of how #Fear is ruling us, and how that negative voice is not real. We must work on ourselves! Otherwise what’s the alternative? Staying in a comfort zone? Never moving forward? Never achieving our dreams? And how we comfort ourselves is super important. We can comfort by numbing or comfort by supporting. For example, a glass of wine may make me feel better in the short run, but in the long run, it affects my mindset and gets me depressed the next day, tired, hung over, fuzzy headed and fatigued. On the other hand, exercise leaves me feeling accomplished, clear headed and energized. Are you using unhealthy things to stay in the safe zone? Or are you doing things to support your best self? Oh and does anyone have advice for me on how to deal with my audition anxiety?!? I’d love to hear from you. 😬😎 _~_~_~_~_~_~_~_
#swipeleft to see both messages
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#anxietysupport #fearsucks #loveyourself #100%responsible #gayhendricks #limitingbeliefs


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Fear builds walls, Love breaks them down.
My sin separated me from God and there was nothing I could do to fix it. But God lovingly, radically and forcibly destroyed the wall of hostility that separated us when Jesus hung on the cross and then rose from the grave. Ephesians 2:13-14, 16

#ChooseLove #FearSucks #JesusSaves


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Fear is what holds you back. Fear is what tells you that all the things you want to be, you can't be. That you have to act a certain way or do things according to what someone else likes.
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Fear says mom's can't have violet hair, wear leather [faux] jackets, & go to concerts on a weeknight.
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Fear says you've been broken & can never be fixed. That no one will want you, & you will never be enough.
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Fear is a big fat freaking LIAR. F that nonsense! I am over fear defining me and telling me what I can and can't do. Because it does nothing for me but keep me in a place of pain, anxiety, & unfullfillment. I'm choosing to love myself, love life, & do things that freaking scare me, because they make me better!
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Give me a 👊 if you're ready to tell fear I am in control now. And I define myself!
#fearisaliar


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