Whatever you don’t deal with, emotions, pain, hurt, resentment, anger etc (you get the picture), you will continue to carry it with you to the next person, the situation, relationship or opportunity. It doesn’t leave you until you feel it, deal with it, process it and choose to move on. .
If you keep layering on all of these emotions, eventually you’re so bogged down with baggage that you’ll take it out on people that had nothing to do with creating it in the first place. It will impact everyone around you and most importantly it will continue to impact you and your entire life in ways you can’t even imagine. It becomes an uncontrollable roller coaster running over everything in it’s tracks. .
I know it can be hard, I get it I really do. For your own health, emotionally, physically and spiritually, and for the people who will cross your path, deal with your pain, emotions and hurt. It is really the only path to freedom in your life. It’s a lot easier than trying to carry them! ⚓️❤️💯💫
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