#femsport2018

Instagram photos and videos

#femsport2018#femsport#TeamPerpetual#fitfam#boxjumps#femsportsprucegrove#Femsport#Fitness#Strong#FemsportSpruceGrove#perpetualfitness#fitness#Femsport2018#sprucegrove#SupportLocal#FarmersWalks#LocalBusiness#TruckPush#Gym#LocalGym#StrongWomen#StonyPlain#SpruceGrove#Burpees#Sandbag#TireFlips#TireDrag#BoxJumps

Hashtags #femsport2018 for Instagram

Setting goals to FINISH OFF 2018 after a fairly unfocused, hap hazard routine with my fitness
#strongasamother
#backtobasics #coreworkouts #strongbackfitness .
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I'm proud of where I am and have done some pretty cool things with some awesome ladies in this city this year #femsport2018 #rotaryrunforlife #riversedgeultra
#runlikeamothersprucegrove
I feel like I go hard for a few weeks and then fall off the wagon - HARD!
Lately I've been focusing on more functional fitness, instead of focusing solely on competitions or racing. I realize there are "holes" in my fitness routine and especially my back fitness and health. I imagine the ways I could push myself even harder if I had better back health and strength! So here's to #backtobasics and a #strongback
P.s. Share your home back workouts and I'll share mine 😉


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Determination. The drive to never give up and continue through the tough times to get to your goal. @femsport_athletics #femsport2018 #moosejawsk #corykerrphotography #tiredrag #strongwomen


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Strength comes from the determination within. @femsport_athletics #femsport2018 #tireflip #moosejawsk #determination #innerstrength


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When you have a goal you need to see past the obstacles to complete that goal. #femsport2018 #femsport @femsport_athletics #moosejawsk #determination #kettlebells #completedgoals


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Thank you @mikeystevensonphotos for capturing this picture of my team mates and I . This right here makes my heart happy,when we can cheer each other on our accomplishments . I love that @albertastrengthfitness has create that kind of environment to train out of #fitfam fitfam #fitchick #fitlatina #fitlife #femsport2018 #albertastrenghtandfitness #teamwork @dusty_contracting @deb212121


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Mind over matter. You can do amazing things when you believe you can. @femsport_athletics #femsport2018 #corykerrphotography #boxjumps #agenoexcuse #inspiration


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Reflecting back on an AMAZING weekend with our #fitfam team at @femsport_athletics Vancouver.
💪🏼
Watching these strong and brave women overcome doubts and fears and leave it all on the line was so inspiring! The #FemSport community made us feel right at home supporting and encouraging each other with no shortage of smiles or hugs. Congratulations to everyone who competed! We can’t wait for next year!

#envisionfitness #fitfam #strength #fitness #community #support #strengthandgrace #femsport2018 #femsportvancouver #goals #challenge #teamwork #changingfitness #pittmeadows #ridgemeadows #mapleridge #portcoquitlam


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💚BRAVO LADIES!💚
•Once again we CRUSHED it!•
•AOF is so freakkkking proud of their girls for working their butts off, training hard, encouraging all the ladies and fighting nerves!•
•If you see these tough chicks make sure to give them a big double 🙌🏼 for taking home the 🥈SILVER🥈overall, placing second place for TEAMS!•Our @kristiehutch took home 🥈 overall as an individual & each and everyone of them experienced a personal best in the heat of the competition!•
•Thank you to everyone who came out to support us, we couldn’t have killed it like we did without your energy keeping us going! NEXT year we are bringing home the 🥇GOLD for you🥇
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#femsport2018 #femsporttraining #femsport #vancouver #vancouverbc #aof #aofbeastmode #aoffamily


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FEMSPORT 2018 was a blast! We trained hard and it showed, so proud of everyone there 💪#femsport2018 @femsport_athletics #fitgirls @alloutfitness_training


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do you even lift bro? #femsport2018


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💥FEM SPORT VANCOUVER💥Watch Out!!! We ain’t coming in luke warm...we coming in HOT🔥😜
AOF is super excited to rock another @femsport_athletics here in the big city tomorrow, wish us luck! 🙌🏼
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#femsport2018 #femsport #aofbeastmode #aoffamily #vancouver #northvan @marlisejennifer @nmundle @feliciaadams19 @kristiehutch @_corbs03 @sarah__dewar @vivtulloch


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The time we made a homemade #femsport course at the farm! 💪🏻 I will forever be grateful for growing up on a farm. We made the whole course using various things from around the yard! •


#femsport #femsport2018 #flippingtires #obstaclecourse #farmercarry #carpush #mineraltubs #tires #farm #farmlife #strength #fitness #fitnesslifestyle #fitfam #fitspiration #trainhard #beastmode #fitnesshealth #fitnessjourney #strongnotskinny


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Be PROUD of yourself along the journey. If you can’t appreciate and love yourself where you’re at right now, GUESS WHAT ? You’re not going to be able to whenever you reach where you think you need to be. You’ll never be there because you’ll constantly be striving for more TRUST ME!
Find love for the journey ...
While you’re on the journey.
#journey #focusonyourself #goals #personaltrainer #athletictherapist #sportsconditioning #femsport2018 #perpetualfitness #sprucegrove #fitnessmotivation #physiquefitness #nobullproject #nobull #crossfit #crossfitgirls #wickedwolfcrossfit
@perpetualfitness @mikeystevensonphotos 📸


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Fem Sport Training couldn’t have been more inspiring today! Here is the new generation of AOF! We can’t get enough of watching our mamas own minis learning & growing to become strong humans themselves! We 💚 that our gym moms have shown their kids that healthy lifestyle & gym routines are just as important as brushing your teeth every’ day!
SHOUT OUT TO OUR POWER MOMS! .
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#femsport2018 #femsporttraining #strongmom #aoffamily #aofbeastmode


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#throwbackthursday to this awesome day at @femsport_athletics in Spruce Grove!
Loving these photos from @mikeystevensonphotos .
#builtataction #actionconditioning #femsport #femsport2018


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Energies are contagious. #strongwomen #fiercewomen #femsport2018


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Femsport was a success with these ladies! They crushed it and I couldn't be more proud of them! #Femsport2018


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#femsport2018
Such a great day with amazing women!!!


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Out cheering on this pack of #beyoutifulbeast at fem sport, you all did so amazing today #proudfamily #fidelity #team #femsport2018 #gymfamily #mytribe


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Shout out to three of the most inspiring #beyoutifulbeasts I have had the pleasure to watch grow over this last year. It was nothing short of inspiring watching people you call family shine bright.
Congrats to @tabartok @rlegien and @coachxtinecardenas on their first place win in Open. Also a huge congrats to @coachxtinecardenas on her first place win and her ability to make a double chin look as beautiful as you do girl!!! #femsport2018 #beyoutifulbeasts


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My favorite event of the day: tire flip. Fun fact, that's the only thing we practised 😂
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Thank you @jesszaryski for the vids and the cheering ❤❤❤
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#femsport2018 #powerlifters #crossfit #tireflip #competition #girlswholift #saturdaysquad #squad #outdoorworkout #womenempowerment #womenwholift #moosejaw #mainstreetstrengthandconditioning


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Mean muggin' with my team, Cirque de Sore Legs 🤘
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#femsport2018 #powerlifters #crossfitvillains #crossfit #femsport #squadgoals #squad #competition #girlswholift


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Here we go....#femsport2018 #beyoutifulbeasts


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Would you like to buy a vowel?? #wghlftng #femsport2018


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Woke up 6 minutes before go time.😂 Femsport ready!! Sweating before the competition even begins❤️🍍 .
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#femsport #femfitness #fitness #healthylifestyle #femsport2018 #fitnessmotivation #strength #strongertogether #girlswhosupportgirls #progressnotperfection #competition #moosejaw #strongwomenareawesomewomen #momswithmuscle


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