#fiber

Instagram photos and videos

#fiber#protein#fiberart#handmade#plantbased#yarn#fiberartist#health#nutrition#healthy#weightloss#weaving#foodie#healthyeating#healthyfood#food#vegan#crochet#fitness#modernmaker#makersgonnamake#spinning#yarnaddict#Beranicobamasak#crocheting#crossfit#organic#textiles#sogood#spinnersofinstagram#madebyhand

Hashtags #fiber for Instagram

My phone wouldn’t let me post for a while but here I am!
Progress picture of the orange cone 💕💕
#npsculpture #softsculpture #fiberart #fiber #art #fineart #sculpture #handsewn #textiles #ptsd #orange


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Semangat pagi pagi pagi 💪💪💪 tetap semangat disenin yg penuh berkah ini .
Ayo beralih keindihome yg 100% fiber optic 😄
#indihome #kotawisata #gunungputri #semangat #pagi #kabupatenbogor #cibinong #depok #bogor #kota #hujan #fiber #optic


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#DailyDozen Challenge. Hit 24 out of 24. Goal for each day. My other goal is to hit 100g of Fiber each day. •
We can prevent and reverse many disease such as heart disease, diabetes, cancer and etc. •
Take control of your health. •
#dailydozenchallenge #fiber @nutrition_facts_org #greger #drgreger #drmichaelgreger #plantbased #wfpb #vegan #govegan #healthisachoice #health #foodismedicine #foodasmedicine #cancer #heartdisease #heartattack #diabetes


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Had the best workout since a couple of days! Was almost out of breath and was sweating like crazy in which I ended up with a sweaty and red lobster color face 🤣
You will have those days where you don’t want to workout or you feel like staying in bed all day or you are just feeling down..my advice would be to just get up and get it done..you will feel a little if not a lot better! You will feel lighter mentally and energized physically 💪🏼
I do understand that everyone is different and everyone goes through different things..only do so if you really want to and are able 😊
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#fitness #fitnessmotivation #fitfam #fatloss #bodyweight #bodyweighttraining #lifestyle #training #fitnessaddict #fatlossjourney #nopainnogain #weightloss #healthy #cardio #fit #fitnesslife #weightlossjourney #nutrition #fitnesslifestyle #trainhard #fitnessjourney #fitnessfun #workout #workoutfit #motivation #workoutmotivation #protein #papaya #fiber


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Watermelon feta & mint! A gourmet healthy snack for the summer! Yum! #stopcoloncancernow #watermelon #fiber #water #mint #fetacheese #sorefreshing #sogood #recipewriter


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Approximately 500 yards of hand spun & plyed bfl. Now to design a warm and beautiful wrap for fall time. #knittersofinstagram #knitting #spinnersofinstagram #spinning #fiber #fiberartist #designer #friendlygatheringsfiberarts


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It was a full house @theloophalifax today! Thank you to all the very talented ladies who came out to the Beginner 2D Needle felting class. You all blew me away with your creative and unique felting!! Swipe to see them all! 😍
#fiber #needlefelting #landscape #beginner #workshop #beginnerfelter #weareallcreative #creative #loophalifax #giveitawhorlfibers #lovetoteach #feltersofinstagram


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Terima kasih sdh menjadi bagian dari FiberCreme Lovers (FCLs) kak @yulii_marnis 😊🙏.
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Repost from @yulii_marnis

Dear mantan, eeeeeh 🙄🙄 Maksud saya santan 😁✌️

dear santan, kami dulu bersama, dan sekarang saya akan membiarkan kamu pergi. hubungan kami tidak sehat, saya tidak akan pernah mengkonsumsi untuk waktu yang lama. terima kasih untuk selalu mendukung saya ketika saya memasak. soto atau rendang saya rasanya enak dengan Anda tetapi sekarang selera Anda telah diganti dengan serat creme. creme serat rasanya enak, warnanya rendah dan mengandung serat yang membantu membuat saya merasa dan tetap sehat.
@fibercreme cinta saya dan cinta sejati xoxo 😊


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My husband and I have the same birthday on May 30th and decided to exchange gifts this weekend 🎉 he surprised me with a Woolee Winder and 2 gorgeous @akerworks bobbins 😍 I’m kinda in love with it and have been spinning this super fine baby alpaca all day 💕#hesakeeper #spinning #spin #spinner #spinnersofinstagram #spinstagram #fiber #yarn #handspun #knitting


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Pada tahu om @williamwongso 'kan? Itu tuh, pakar kuliner expert Indonesia yang sudah tak diragukan lagi kebatannya di dunia perkulineran. Nah, @williamwongso aja pakai FiberCreme loh, padahal dia sudah jelas dan pasti enak kalau memasak menu apapun. Nah ini, ditambahin @FiberCreme supaya lebih enak lagi. Trus, kebayang 'kan kalau kamu yang seorang pemula atau yg lagi belajar memasak trus pakai @FiberCreme ini? Ya sudah pasti masakanmu akan sehebat sentuhan tangan chef expert. Makanya, yuk cobain @FiberCreme nya untk buktiin!😊😇 Jangan lupa untk rekomendasi menu harian, bisa follow @fibercreme_tv ya 😉😇👌


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One bobbin down, one to go. Fiber is falkland wool dyed by @gwenerin.naturalfibers. #fiber #spinnersofinstagram #spinning #handmadelife #handspunyarn #handspun


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Only 1 double Trouble left on Carrie Cotton Fingering! Hauteknityarn.com


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Tying the old warp to the new warp can get a bit messy — but there is order within the chaos and I’m one step closer to the finished cloth.
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#weaving #handwoven #loomweaving #textileart #textiledesign #fiberart #fiber #linen #weaversofinstagram #makersgonnamake #makersmovement #makersofinstagram #contemporarycraft #moderncraft


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Terima kasih sdh menjadi bagian dari FiberCreme Lovers (FCLs) kak @ambunanet 😊🙏.
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Repost from @ambunanet
Dear santan,
Dulu aku suka kamu sekarang juga masih ada ga sesuka dulu hehehe, tapi sejak orang-orang yang saya sayang kena efek jelek kamu jadinya aku jaga jarak sama kamu cieeee .. soalnya kalau kebanyakan makan kamu, temen-temen kamu yang jahat seperti asam urat, kolesterol, trigliserida dan diabetes akan datang jadinya suamiku jadi sakit. Aku kan gak mau suamiku jadi ga bisa beraktivitas seperti biasanya. Nah sebagai seorang istri yang peduli kesehatan aku harus cari yang terbaik untuk keluargaku dong. Alhamdulillah sekarang ada @fibercreme mati santan dengan kandungan gula rendah tapi tinggi serat. Mau bukti ?? Nih aku masak soto medan pertama kali pake fibercreme dan hasil wuenaakk tenan .. rasanya ga kalah sama soto-soto bersantan itu tuuuhh. Jadi ingin yakin dan senang deh akhirnya sekarang bisa masak-masak creamy tanpa santan tapi sehat. Terima kasih fibercreme sudah memberikan pencerahan bagiku setelah entah berapa purnama menjauh dari santan. Jadi santan, apa-apa kita akan jarang banget ketemuan soalnya aku udah menemukan yang lebih baik dari kamu 😆😆. Santan itu berat makanya pake @fibercreme aja eaaaa ..


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Cranberry Oat Bars STACKED TALL 😎
Seriously the most amazing homemade granola bars I have ever made!!! They're the perfect easy breakfast or quick snack on the go! Try them for yourself, you won't be disappointed! 🤗
In my bars 👇🏼
1/2 cup steel cut oats
3/4 cup coconut shreds
3/4 cup chopped walnuts
1/2 cup sliced almonds
1/3 cup maple syrup
1/4 cup almond butter
1/2 cup dried cranberries
1/4 cup dried raisins
1/4 cup sunflower seeds
2 tbsp coconut oil
2-3 tsp cinnamon
Mix together all the dry ingredients and set aside. Melt the almond butter, coconut oil, & maple syrup over the stove top and let it simmer for a few minutes to make an almond butter caramel sauce 🤤 pour the hot sauce over your dry ingredient and mix well. Press the mixture into a 8x8 baking pan lined with parchment and bake at 350 for about 10 min or until golden brown on top. Let it cool and then place in the freezer for an hour or the fridge overnight before cutting! ✨


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I am so excited for our Summer ShakeDown!!! Maybe you don’t have 30 days with summer fast approaching. Join us for our 2 week Summer Shakedown. DM for details or comment below “I’m in!” This is a great way to give our 30 day a trial run. Believe me you will definitely feel better and your body will thank you for it! Remember this is a lifestyle not a diet! And these pics are real women I’ve had the pleasure of getting to know in my business. #cleaneating #summertime
#healthylivinginsideandout #veganprotein #fiber #probiotic #guthealth #energy #arbonne


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This is how you get a fussy eater to fuel up before her dance recital...provide good homemade ingredients with a little help from the pros @elevenmadisonpark Thanks for the granola parting gift! 😉
On a side note, I don’t believe in labels of any kind, so go ahead and @sharpie your way thru life!
#homemade #organic #chia #superfood #fiber #chiapudding #chiajam #nosugar #happykids #healthyfood #healthyeating #cinnamon #vanilla #rasberries #flaxseed #healthysnack #momlife


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Shop is restocked! 🛒🐑 Grab some Star Wars Sheep Squeezers, Marvel Comic Strip Sheep Squeezers, or even my latest obsession, watercolor yarny greeting cards! All PERFECT gifts for a #FibreShare partner, or to just #treatyoself 😉✌🏻 Link is in my bio! 🎉🎁🐑.


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Sunday Spunday


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Thank God for this meal and drink 🙏🏽✊🏽 Just hit the the spot (check out my story to see what i added to my drink) #nutrition #lifestyle #health #gains #protein #pancakes #eggs #burger #sausage #cr7 #niteworks #fiber #probiotics #herbaltea #aloe


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🙈I might have bought a lot of yarn! It’s ok... it’s mainly wool. There’s no such thing as “too much” 🤷🏻‍♀️ Right?! Oh and yes some of this will be hitting the Etsy shop 👌👌👌 .
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#punchneedle #rughooking #tufting #tuftinggun #fiber #fiberart #yarn #punchneedleembroidery #yarn #wool #woolyarn #munkayarn #borgs #borgswool #swedishwool #vintageyarn #yarns #yarnlife #yarnaddict #yarnart #yarnlove #weaving #tapestryweaving #tapestry


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Miamor Doesnt leave his tea. He loves his raspberry tea with apple fiber and aloe🤤 #fiber #herbalifetea #herbalife #applefiber #aloe


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Salam...good morning.. .
apa menu sahur uolls? berkhasiat ke tak? 😍😄
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minumlah CHOCOLATE FIBER LIFE.... konfem penuh khasiat ye... .
CHOCOLATE FIBER LIFE ada byk bahan yg berkhasiat iaitu Beras Perang, Oat Beta Glucan, Malta, Koko, Herba Rhubarb, Rolled Out Flake,dan Stevia....
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dapatkan CHOCOLATE FIBER LIFE skrg.....bukan sj boleh melawaskan pembuangan malah juga mampu menurunkan tahap kolestrol anda!😍😀
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Order: www.wasap.my/60137443244
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#chocolatefiberlife #sahur #iftar #fiber #chocolatefiberlifejrm #diet #nakkurus #nakcantik #oat #chocolatelover #detoks #cuciusus #cucikolon


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Venison 🦌 meatloaf with mushroom gravy 🍄, baked green beans with sliced almonds & cauliflower mash. The green beans were a bit soggy, the cauliflower mash was too salty but the meatloaf was so good! #dinner #meatloaf #venison #protein #fiber #maryland #annearundelcounty #chesapeakebay #local #severnapark #cypresscreek #health #nutrition #food #foodie #balance #magothyriver #annapolis #naptown #plantbased


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going to call this done...peep the shimmer if you can 💕 I think this will be my personal copy because it was my first go..& I see room for improvement! Next color palette.. 🦋🐬🌊💎💙 #ForBlueIvyOfCourse
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#weflawless #slay #beyonce #embroidery #embroideryart #bordado #fiber #fiberart


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🌟Guiso light lunes 28 de Mayo:🌟Picadillo de pollo con arroz integral y verduras🌟Los encargos de comida light son independientes a la consulta! Manda whats y encarga tu platillo!👌🏻🍛🌾💚💙 @beatrizorteganutriologa #immuneboost #natural #nogmos #protein #delicious #antiinflammatory #antiinflamatorydiet #eatclean #healthylife #fiber #lowsodium #soyfree #nutrition #eatgreens #wholerice #focus #goals #fit #fitspo #mealprep #health #healthandwellness #yummy #metabolism #metabolismbooster #nutritionist


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In an effort to get more fiber in, we shall see what this is all about...guess I can put it in some yogurt or a smoothie?

#fitgirls #health #fitgirl #flaxseed #fiber #omega3 #organic #healthyfood #motivation #life


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Each of the Wishes in different color options. They can be stitched separately or together. I just finally fixed up the Wishes instruction book just in time for spring! Check out the kit and the new instruction book at https://adornbyorna.com/products/wishes-needlepoint-kit
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#needlepoint #imadethis #youcantoo #learnhow #needleart #fiber #fiberart #fiberartist #wishes #silk #madebyhand #crafty #embroidery #embroideryart #diy #needlepointkit #tinyart #etsy #etsyseller #etsyshop  #handmade #stitched #needlework #shopify #shopifystore #checkitout #create #needlepointstudio #adorn


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I used last night’s leftover vegan borscht soup to make home-made minestrone soup by adding some shell pasta, half a pound of smoked ham, bayleaf, italian seasoning and in order to reduce our meat consumption I also added one pound of home-made red kidney beans and broad beans garnished with home-grown basil from my Click & Grow: done! It was very hearty and a total hit with Wifey, the boys and one of their friends who’s a picky eater!!! 🙂


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Dangles.


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Last week a friend flicked me this photo - he saw my piece in the shop window and said it looked amazing😆


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A little 101 collab with native grass and wool. Thanks for the wonderful workshop @adrienne_kneebone. 🌾
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#basketry #soulcraft #handmade #fiber #plantfiber #nativegrass #coiledbasket #craft #slowcraft #losttrades


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Such a beautiful day here in Anchorage, AK! Hope everyone is having a great memorial weekend!
Ps....Tomorrow I will be having a Memorial Day Sale on my Etsy shop! 10% off everything with code “MemorialDay”, even these cute car mini plant hangers😉🌿 .
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#macramé #macrame #macrameplanthanger #mini #planthanger #memorialday #fiber #fiberart #fiberartist #fringeandfiber


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A lazy afternoon digging through mum and Chases packages. #pug #puglife #webadbutnotbadbad #grumblegirls #fiber #silly #sundayshenanigans #instapug #nosy


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This #egusisoup is special... it’s hella good!

#egusi
#westafricanfood
#sogood
#veganegusi
#diasporicfood
#fufu
#fromscratch
#fromscratchwithlove
#ibecooking
#foodpornshare
#africanfoodporn
You see, egusi is delicious when it is in clumps in whatever soup it is used in, almost like a meat, or to our vegetarian friends, like #tofu However, most people fry the paste before adding into the soup. I made this mistake the first time I tried making #egusisoup 🤦🏾‍♀️ While very nutritious, (contains essential #aminoacid ,each seed has 35% #protein , only 10% #carbohydrates , 12% #fiber ) it has about 50% oil content in each seed. Frying it first in oil is simply an overkill.

#egusiseeds are from melons. No, not the seeds of the water melon which most of us are familiar with, but the seeds of the citrullus lanatus. To be completely honest, I’ve never seen these particular melons before, but from the pictures I’ve seen, they look so similar to water melons, I probably wouldn’t be able to tell the difference if they were put side by side. From what I’ve heard though, it’s a different story once you get inside the ‘fruit’, the flesh of the egusi melons are inedible and are discarded. It is only harvested for its seeds.


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Chocolate Strawberry bliss balls ——————
Kind of obsessed with bliss balls .
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Protein powder, hemp protein, coconut protein powder, stevia, water. Roll. Eat. Be fueled. .
😋


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Skeins of yarn


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Introducing to pasture small steps at a time lambs will be separated from ewes next weekend twin black and white will stay on farm rest are for sale!
#lambsforsale
#lambs
#newhampshire
#mountainside
#icelandic
#fleece
#womenwhocreate
#fiber
#icelandicsweaters
#handspunyarn
#farmyarn


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RESEP RAMADHAN TANPA SANTAN 24/30. Persiapan lebaran nanti, kue apa yang mau kamu sajikan di ruang tamu? Coba bikin kastengel ini yuk. Cara membuatnya pun mudah. Dengan menambahkan @FiberCreme kedalamnya, kue kamu jadi lebih enak loh. Selain itu, kue kamu jadi lebih sehat karena tinggi serat. Siapa tahu tamu-tamu kamu terinspirasi mau bikin juga kan. #Beranicobamasak ngga? Yuk, buat momen indah di lebaran kamu nanti dengan @FiberCreme pengganti santan tinggi serat.
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To prepare your Eid later, what cookies would you serve in your guests room? Try to make this kastengel. It’s very easy to make. By adding @FiberCreme into it, your cookies becomes even better. In addition, your cookies become healthier because of high fiber. Who knows your guests are inspired to make it too. Do you dare try to cook this recipe? Let’s make a beautiful moment in your lebaran with @FiberCreme substitute coconut milk which high fiber.
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KASTENGEL MUDAH & GURIH
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For 50 serving
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Total fiber per 1 serving: 0,5 gram
Total calories per 1 serving: 63 kkal
Total carbohydrates per 1 serving: 5 gram
Total fat per 1 serving: 4 gram
Total protein per 1 serving: 2 gram
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Bahan:
50 gr @FiberCreme
100 gr margarin
100 gr mentega
¼ sdt garam
1 bh kuning telur
225 gr tepung terigu protein rendah
100 gr keju edam, parut, anginkan.
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Bahan Olesan (Aduk Rata):
3 bh kuning telur
½ sdt madu
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Bahan Taburan:
50 gr keju cheddar, parut
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Langkah:
1. Kocok margarin, mentega dan garam 2 menit. Masukkan telur. Kocok rata
2. Tambahkan @FiberCreme dan tepung terigu sambil diayak dan diaduk rata. Masukkan keju edam. Aduk rata
3. Pulung adonan bentuk panjang. Potong-potong 4 cm.
4. Oven dengan api bawah suhu 130˚ celcius 15 menit sampai setengah matang
5. Oleskan bahan olesan, taburkan keju. Oven lagi dengan api bawah suhu 130˚ celcius 35 menit sampai matang.


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RESEP RAMADHAN TANPA SANTAN 23/30. Kamu #Beranicobamasak kue kering buat lebaran nanti? Coba bikin nastar ala @FiberCreme_TV ini yuk. Gampang dan enak banget. Kamu bisa tambahin @FiberCreme ke dalamnya supaya tambah creamy dan tinggi serat loh. @FiberCreme pengganti santan yang tinggi serat ini mempunyai banyak keunggulan seperti rendah gula, bebas koleterol, bebas gluten dan laktosa susu, dan tentunya kandungan serat yang tinggi.
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Do you dare try to cook the cookies for lebaran? Try this nastar from @FiberCreme_TV. Easy and tasty. You can add @FiberCreme into it to more creamy and contain high in fiber. @FiberCreme as substitute coconut milk which high fiber has many advantages such as low sugar, cholesterol free, gluten and lactose free, and certainly high fiber contain.
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NASTAR KLASIK LEMBUT & PRAKTIS
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For 55 serving
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Total fiber per 1 serving: 1 gram
Total calories per 1 serving: 65 kkal
Total carbohydrates per 1 serving: 7 gram
Total fat per 1 serving: 4 gram
Total protein per 1 serving: 1 gram
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Bahan:
50 gr @FiberCreme
180 gr mentega
70 gr margarin
50 gr gula tepung
1 btr kuning telur
230 gr tepung terigu protein sedang
50 gr maizena
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Bahan isi:
500 gr selai nanas, siap pakai, bulatkan
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Bahan olesan (Aduk Rata):
2 btr kuning telur
1/8 sdt madu
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Langkah:
1. Kulit: kocok mentega, margarin dan gula tepung 7 menit. Tambahkan kuning telur. Kocok rata.
2. Masukkan tepung terigu, maizena dan @FiberCreme sambil diayak dan diaduk rata
3. Ambil 7 gram adonan kulit, pipihkan, beri isi, bentuk bulat. Letakkan diatas loyang yang dioles margarin.
4. Oven dengan api bawah suhu 140˚celcius 20 menit. Oleskan dengan bahan olesan. Oven lagi dengan suhu yang sama 15 menit sampai matang


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RESEP RAMADHAN TANPA SANTAN 22/30. Cari cemilan buat dimakan saat berbuka? Putri salju ini bisa loh kamu bikin sendiri di rumah. Camilan yang sangat renyah. Ditambah dengan @FiberCreme yang creamy dan tinggi serat, membuatnya rasanya semakin lembut dan enak. #Beranicobamasak ngga? @FiberCreme pengganti santan tinggi serat mampu menahan rasa lapar kamu lebih lama karena tinggi serat.
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Are you looking for snacks to eat for later iftar? You can make this putri salju by yourself at your home. A very crunchy snack. With added @FiberCreme which is creamy taste and contain high fiber, it makes your snacks softer and tastier. Do you dare try to cook? @FiberCreme as substitute coconut milk which high fiber is able to suppress your hunger longer because it contains high in fiber.
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PUTRI SALJU RENYAH & LEMBUT
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For 40 serving
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Total fiber per 1 serving: 1 gram
Total calories per 1 serving: 64 kkal
Total carbohydrates per 1 serving: 8 gram
Total fat per 1 serving: 3 gram
Total protein per 1 serving: 1 gram
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Bahan:
25 gr @FiberCreme
175 gr margarin
¼ sdt garam
50 gr gula tepung
1 bh kuning telur
100 gr kacang tanah, haluskan
3 tetes pewarna hijau
225 gr tepung terigu protein rendah
25 gr maizena
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Bahan olesan (Aduk Rata):
125 gr gula donat
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Langkah:
1. Kocok margarin, garam, dan gula tepung. Tambahkan kuning telur. Kocok rata
2. Tambahkan kacang tanah bubuk dan pewarna hijau. Aduk rata. Masukkan tepung terigu, maizena dan @FiberCreme sambil diayak dan diaduk rata
3. Ambil sedikit adonan. Bentuk bulan sabit. Letakkan di loyang yang dioles tipis margarin
4. Oven dengan api bawah suhu 140˚ celcius 35 menit sampai matang
5. Panas-panas, gulingkan di atas taburan


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Sunday #squadgoals 🙌🏻


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You can’t go wrong with adding #Avocado to your meals. 🥑 promotes #heart health, regulates cholesterol, controls appetite & is loaded with #fiber #vitaminC #cleaneating #healthychoices #salad #yum #healthyfood #foodporn #weightloss #vegetables


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Featured here is the Jidori chicken with truffle potato purée and maple teriyaki. @akirabacktoronto sure knows how to make a succulent chicken dish. It was fantastic. #lifestylemedicine is about fiber. In a 2013 article in the British Medical Journal, it was concluded that high fiber intake leads to a 40-50% reduction in Coronary Heart Disease and stroke risk. In general, 14g of fiber recommended for every 1000 calories per day. #sports is about a great game 6 win by the Toronto Maple Leafs. Finish it off boys! #tvshows is about Fargo Season 2. Great stuff so far. Better than season 1?


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