I like when my food looks pretty. And it tastes amazing! .
Simple recipe, yet nutrient DENSE.
1 cup frozen pineapple
1 cup frozen strawberries
1/2 frozen banana
Giant handful of mixed greens (kale, spinach, Swiss chard, collard greens, mizuna and frisee)
1 cup water
1 tsp local honey
For all the carb worriers: there is so much fiber in this smoothie that it requires massive amounts of energy to break it down. So don’t worry about eating “too much” when this is what nature and God intended us to eat, prevent disease, regulate hormones, rebuild the gut, cleanse the liver and destroy cravings for food that DO cause disease. #prebiotics #probiotics #fiber #enzymes #livingwater #electrolytes #minerals #vitamins #fruit #veggies #smoothie