#fightthepain

Instagram photos and videos

#fightthepain#noexcuses#fitness#motivation#weightlossjourney#beastmode#chronicpain#chronicillness#fitgirl#health#wellness#fitjourney#invisibleillness#furmom#spoonie#healthjourney#furmum#keeppushing#weightloss#mentalhealth#loveyourlife#accountability#thisismylife#keepgoing#findthepositive#gymlife#bodybuilding

Hashtags #fightthepain for Instagram

First run of low carb croissants. Pretty delicious, plus it doesn't have any of my problem foods!!
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Sometimes you have to rethink how your favorite foods are made... and MOST of the time you are the one who has to cook/ bake them!!
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#chronicpain #chronicillness #invisibleillness #health #wellness #fitness #fitjourney #fitgirl #weightloss #weightlossjourney #healthjourney #keepgoing #keeppushing #spoonie #motivation #accountability #furmom #fightthepain #noexcuses #mentalhealth #loveyourlife #thisismylife #furmum #findthepositive #lifewithallergies #relearningfood


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🔥Semi Marathon de Boulogne 🔥




Chrono réel 1:35:05 💪🏅
Très satisfait de ce chrono sans véritable préparation et pas vraiment à 100% ces derniers jours, migraine la veille de la course en complément ....I’ll be better next Time (sub1h30) @saidmezrag 😉 ! •




J’en profite pour féliciter tous les coureurs du Semi et à ceux de Valencia quelque soient vos performances, vous êtes allé au bout de vous-mêmes pour franchir la ligne d’arrivée 🏁 ! Un remerciement inconditionnel aux bénévoles et à tous les supporters présents sur le parcours, vos encouragements nous reboostent et nous poussent à donner le meilleur ! Ce sport à première vue individuel devient collectif grâce à cet esprit de solidarité, peu importe l’équipe adidas 😉
See you soon pour de nouvelles aventures •


📸 : @devyll , bravo l’artiste (photographe et chanteur 😁)


#takechargeparis #takechargebastille #boisdeboulogne #semimarathondeboulogne #goodvibesonly #sharingiscaring #yeahyeah #nopainnogain #gogetit #motivation #noexcuses #instarunners #instagram #instarunning #fightthepain #running #runforest #picoftheday #beatit #betternexttime #1h35

Bois de Boulogne
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When it’s freezing cold in the garage and your fingers hurt fight that shit and bang em raw 😂🔥🌳💨 #pushit #painispleasure #fingertapping #fingerstyle #acoustic #guitar #cfmartin #martinguitar #pandastyle #agressivepassing #passiveaggressive #music #lovelife #fightthepain


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"I am just trying to stand with the stars"
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My last gym selfie post, so I did I little video. Some pressing movements w/ resistance tonight. Each Exercise started w/ sets of 8 until I couldn't do 8 then lowered the weight by 10lbs & did sets of 7. Did the all the way to sets of 4 on each exercise: 🏋🏾‍♂️👮🏾‍♂️🏈
1a. Bench Press started
1b. Military Press
2a. Hammer Incline Press
2b. Viking Press to Semi-Thruster w/ V-squat Machine
TriSet 3 x 20 - 15 - 10 of
1. Face Pulls / 2. Cable Crossover /
3. Lateral Raises
FINISHER: Alternating High-Incline DB Punch Press 4 x 6 per arm
Be Discipline, Work Hard & Be Committed
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#beastmode #thinblueline #fitness #bodybuilding #fitnessmotivation #gym #fitlife #gymrat #crossfit #bodybuildingmotivation #strengthandconditioning #bodybuilder #fit #performancetraining #weightlossjourney #fightthepain #healthandwellness #athlete #healthylifestyle #backday #strengthtraining #powerbuilding #muscleandstrength #muscles

Hopkinsville Christian County Family YMCA
4

So Odin is extremely sensitive to when I'm having issues. He goes from being clingy to being my shadow as soon as trouble arises. .
So last night and today he has been sticking by my side. .
But this isn't about how awesome he is (even though he is pretty cool) this is about last night when I asked him to go get his dad who was sleeping. .
Well he decided he should get his sister instead, so instead of the help I so desperately needed I had two pups looking at me trying to figure out what to do.
Willow decided licking my forehead was enough and that it meant she could go back to bed. SO helpful🤦
Odin luckily stood next to me so I could use him to get myself into a crawling position, ACTUALLY HELPFUL🙌
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Either way at least I wasn't alone and today I can at least smile at the fact that he thought, "I'll go get my sister she'll know what to do"
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#chronicpain #chronicillness #invisibleillness #health #wellness #fitness #fitjourney #fitgirl #furmom #fightthepain #noexcuses #mentalhealth #loveyourlife #thisismylife #furmum #findthepositive #odin #furbaby #dogsofinstagram #itscutenow #spoonie #spoonielife


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He's been sticking by my side since last night's seizure-like episode. AND right now it's exactly what I need. .
I'm sore as heck and honestly I don't even want to move from this spot on the couch. It's days like this that throw me for a loop, but I'll get by. .
Today I'll recharge my batteries and focus on getting better. Might still attempt a workout, just modify the shit out of it!
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#chronicpain #chronicillness #invisibleillness #health #wellness #fitness #fitjourney #fitgirl #weightloss #weightlossjourney #healthjourney #keepgoing #keeppushing #spoonie #motivation #accountability #furmom #fightthepain #noexcuses #mentalhealth #loveyourlife #thisismylife #furmum #findthepositive #spoonielife #gettingbackontrack #hephaestus #furbaby #catsofınstagram


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It takes courage….to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.
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#photo #photooftheday #self #love #peace #respect #hustle #stayfocused #smile #laugh #beawarrior #fightthepain #wratharmy #lights #light #bearded #men


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Still getting down with an pull tendon in my right leg, up next an espeon salt bath 🛀. #fightthepain #noexcuses #bboy #dowhatyoulove


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Workout finished!! Honestly didn't want to do it... not one bit!! So I turned on @pandora and went to my @dragonforcehq channel muted my tv AND rocked out while doing my workout!!
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Sometimes it's about finding what works for you and that today pop music was not helping!!!!
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What can I say? Other than I love metal🤘
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#chronicpain #chronicillness #invisibleillness #health #wellness #fitness #fitjourney #fitgirl #weightloss #weightlossjourney #healthjourney #keepgoing #keeppushing #spoonie #motivation #accountability #furmom #fightthepain #noexcuses #mentalhealth #loveyourlife #thisismylife #furmum #findthepositive #metalheadgirl #findwhatworksforyou #rockoutworkout


3

So I decided it was high time to break up with plastic. So I've been making the slow transition to more sustainable and healthy materials. .
I've been replacing my plastic water bottles and travel mugs with ceramic and metal alternatives!
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I started doing this for health reasons (you know the whole plastic seeping thing, especially with hot foods and drinks), but it's slowly become a great way to showcase my personality. .
And this Slytherin Coffee travel mug is perfect for showing my personality and likes off. .
Now to enjoy my drink and get my workout done before acupuncture. (Working out after acupuncture sucks fyi)
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#chronicpain #chronicillness #invisibleillness #health #wellness #fitness #fitjourney #fitgirl #weightloss #weightlossjourney #healthjourney #keepgoing #keeppushing #spoonie #motivation #accountability #furmom #fightthepain #noexcuses #mentalhealth #loveyourlife #thisismylife #furmum #findthepositive #harrypotter #slytherinpride #geeklife #healthychoices #smallsteps #gettingbackontrack


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"Tough situations build strong people in the end"
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Thought about tapping out and not going to the gym before work after yesterday's conditioning then thought to do a Pull Day but instead went ahead for Legs 🏋🏾‍♂️👮🏾‍♂️🏈
Warmup: Band BW Squats
1. Heel-Elevated Squat 4x12 SuperSet w/
Hex-bar Deadlifts 4x12
2. Leg Press 5 x 12
3. Seated Leg Curls 4x12 SuperSet w/
Leg Extensions 4x12
Be Discipline, Work Hard & be Committed ------------------------------------
#beastmode #thinblueline #fitness #squats #bodybuilding #fitnessmotivation #gym #fitlife #gymrat #crossfit #bodybuildingmotivation #strengthandconditioning #bodybuilder #fit #performancetraining #weightlossjourney #fightthepain #healthandwellness #athlete #healthylifestyle #legday #strengthtraining #powerbuilding #muscleandstrength #muscles

Hopkinsville Christian County Family YMCA
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Two appoinments today. Pain is bad. I forgot my lidocain plaster in my back. Hope it is all over soon and I can go back home. #chronicpainwarrior #painfulday #morphinegirl #fightthepain #staystrong


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"My Pain Will Be My Success... Late night only to turn around and get up at 0400 for leg day and do it all over"
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I have been pushing Conditioning back all day then eventally said; If my Goals are truly my Reality, I need to bust my azz!!! Not gone lie after the 1st round I was ready to quit but seen the reward at the end. not today. nor tomorrow. but one day. 🏋🏾‍♂️👮🏾‍♂️🏈 CYCLE - RUN - ROW 🏋🏾‍♂️👮🏾‍♂️🏈
1. Cycle 4 Miles, Run 1 Mile, Row 1 Mile
2. Cycle 3 Miles, Run 3/4 Mile, Row 3/4 Mile
3. Cycle 2 Miles, Run 2/4 Mile, Row 2/4 Mile
4. Cycle 1 Miles, Run 1/4 Mile, Row 1/4 Mile
Be Discipline, Work Hard & Be Committed
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#beastmode #thinblueline #fitness #legday #bodybuilding #fitnessmotivation #gym #fitlife #gymrat #crossfit #bodybuildingmotivation #strengthandconditioning #bodybuilder #fit #performancetraining #weightlossjourney #fightthepain #healthandwellness #athlete #healthylifestyle #sqauts #strengthtraining #powerbuilding #muscleandstrength #muscles

Hopkinsville Christian County Family YMCA
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Still have a long way to go but I've been training the heck out of these legs! Finally starting to show a little definition from all the hard work. I still have to put on a bit more size in them before I make the leap into the classic division. One day it will happen. We all have to start somewhere so set your goals high and don't stop till you get there. Stay away from all the nay sayers, instead, let it add fuel to the fire to help you achieve to your goals💯 Keep moving forward, never backward 👌
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#neverskiplegday #beastmode #fightthepain #fitnessjourney #gymlife #teamyokd #noexcuses #csnfam #teambuendia #npcphysique #npcexcalibur #musclecontest #onestepatatime


4

Just wrapped up a brutal leg session running only on about 20 grams of carbs. I haven't gone this heavy in awhile since I started prep but was feeling pretty good at the start.
Hammed legs with heavy weight then dropped the weight and went high volume to complete my depletion training. I can honestly say my legs are extremely fatigued and depleted!
Never slow down and especially NEVER skip leg day! No matter how tired you are, always find a way to get out of that bubble aka comfort zone! You can always take the easy way out by saying "I'm too tired" or "I'll just train something else today" but why would you want to do that? Your just make excuses for yourself! Your only going to get out what your willing to put in. Now go out there and get it! 💪💪💪
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#neverskiplegday #beastmode #fightthepain #fitnessjourney #gymlife #teamyokd #noexcuses #csnfam #teambuendia #npcphysique #musclecontest #npcexcalibur

Uptown Gym Whittier
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So I've been trying to get away from coffee, I know it's sacrilege! BUT I've been having done fun painsomnia so I NEED to cut back on the caffeine.
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So when I got this little sample variety pack of Numi Tea from Influenster I was pretty excited!
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The packaging was cute, and the tea was exactly what I was looking for to replace my occasional cup of coffee in the morning!!
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#SteepUp #contest #complimentary @Influenster @NumiOrganicTea #chronicpain #chronicillness #invisibleillness #health #wellness #fitness #fitjourney #fitgirl #weightloss #weightlossjourney #healthjourney #keepgoing #keeppushing #spoonie #motivation #accountability #furmom #fightthepain #noexcuses #switchingitup


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Today was my first day, since I started working, that I walked both to and from work. And I made it! I'm not gonna lie, I'm hurting pretty bad, my body is in so much pain, but, I DID IT! And I can also tell you, I will be doing nothing else until tomorrow. I'm done. Lol. #fightthepain #victory


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#MondayMotivation 💪 " In bodybuilding you have to become one with the pain you endure through each workout!
And want more, it's not just how you train, it's how you sleep, eat, and how you live your life and day
Everything you do all matters for it has an impact on your body
Which I believe makes bodybuilding the only sport out there that requires your whole life to be dedicated and a certain way you live your life
It's not just a sport it's a lifestyle 💪🙌👌 #DedicationHasNoLimits #bodybuilder #FuturePro #FightThepain #Musclenation #Fitfam #instafit #muscleandhealth #beastmode #bestOftheday


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