#finallyfeelinghealthy

Instagram photos and videos

#finallyfeelinghealthy#FinallyFeelingHealthy#rny#gastricbypass#gymtime#wls#gbp#teambeachbody#rouxeny#85kg#crossfitsupernova#selfie#supernovabarbellclub#liftalltheweights#CrossFitWeightlifting#MattFraser#roadtonationals2016#AlsoYoureWelcome#powerandgraceperformance#CrossFit#ThankYou#Woo#Happy#LoveThisNewOutLookAtTheStore

Hashtags #finallyfeelinghealthy for Instagram

So I cut off all of my hair (after trying for ages to grow it) and went blonde. 😢

#buhbye #finallyfeelinghealthy #pleasegrow


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Kind of in love with my body right now ❀️ #noapologies #finallyfeelinghealthy #haventbeenthisthinsince9thgrade


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The picture on the left was taken when I was well over 200lbs. I was on a trip and was winded and exhausted from walking around D.C. I was unhappy with the way I looked, but didn’t try to do anything about it. The picture on the right was from a few days ago. I started changing my eating habits 9 months ago and I am down 50lbs. Yeah it’s taken me some time, but I truly believe slow and steady wins the race. Weight loss does not happen over night. I give myself little goals each month. I started off with the goal of giving my new eating habits a month. Once I made it a month and saw how much it worked I chose to keep going and making my goal a little different each month. I have started adding exercise 3 times a week and it is helping me tone up. It was NOT easy at first I was the only one in my house eating different and I was cranky, but I stuck to it and my amazing hubby @gowansrobert was super supportive and I kept telling myself I can do it. It has not been an easy road, but now I know I can do it and I Love the way I eat. #ificandoityoucantoo #finallyfeelinghealthy


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Day 40!! 13 lbs ⬇️ 4 inches from my waist gone, 2 from each thigh, and 2 from the dreaded "fat area" of the arm, and almost 2 Inches from my hips! This has flew by and I CANNOT believe im on day 40 of this program. So many of you have sparked interest in Beachbody and I'm so excited to have some of you on our team now! If you decide to make this decision I promise you will never regret it. My energy levels are out of this world, I seem to be focused more and stress levels down, my skin looks healthier, my clothes are fitting wonderfully, (even some have gotten big) my body just absolutely feels completely different in 40 days!! I never really realized (well maybe I did but didnt really care?) how bad I was being to my body by skipping meals during the day because I didn't make time for them, drinking coke after coke, and not getting any physical activity what so ever, besides work. Our bodies need to be fueled by healthy foods, water, and exercising! It's just how it is! If you're like me and want to workout and exercise at home and learn how about what we do and our meal program just message me and I'll tell you all about it! People ask if the meals are too hard. No they are so simple and so easy to get used to! And our accountability group I can't say enough about. Everyone is doing amazing and those just starting I can't wait to see what happens!! 😍 I'm just amazed and #obsessed πŸ˜πŸ‘ #teambeachbody #80dayobsession #day40 #finallyfeelinghealthy #joinus #youwontregretit


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Wow! Is all I can say. Picture on the left is 2 years ago... Picture on the right is this morning. Down over 40lbs. All done by changing my food habits and the way I look at food. #finallyfeelinghealthy


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Okay, let me preface this by saying - I hate selfies that don't involve other people (yours don't bother me). And these mirror ones? Ugh! But I wanted to be able to share my excitement with you with what this represents!
3 months ago, I decided to sign up for a 30 day Beachbody Challenge Group. The last time I wore this dress was Easter and I felt uncomfortable in it. It felt too tight. And I wore a jacket to cover what I didn't like. Today I wore it with freedom and comfort (and no jacket)! How much have I lost?
Wait for it... 19.75 inches!!! My next challenge group starts August 6! Who's ready to join me in getting fit and healthy?
#soworthit #teambeachbody #coach #results #finallyfeelinghealthy


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Happy Friday lovelies!!! Great album to kick off with @stonesour :) feeling soooo much better with exciting things in the pipeline :) #stonesour #fridayfeels #finallyfeelinghealthy #surprisesaplenty πŸ’œπŸ’‹πŸ’œ


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I think a good way to sum up the chaos of the past few weeks and the healing of this one would be, "April Showers Bring May Flowers" 🌺🌈 I'm still pretty weak and sore from the emergency surgery, but on the road to recovery! Thank you all for your prayers, kind words and well wishes! Believing that it's only uphill from here on out; in every area of life! #nogallbladder #miscarriage #finallyfeelinghealthy #bringingmyboyshome #rainbowbabysoon #thankful


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Part 2 of my Saturday morning solo sesh - with programming inspired by @southernboomcrossfit
Buy in: 1200 M Run
15 Reps @ 95# of
S2OH, sit-ups, hang power cleans, front squats, deadlifts
Cash out: 1200 M run
25:30 ... πŸ’πŸ’¨πŸ’¨πŸ’¨
#crossfitgirls #ryourogue #cleanallthethings #nobull #myfavoritething #saturdaymorning #soremuscles #readytogoagain #finallyfeelinghealthy πŸ’ͺ🏼


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Watching Sling Blade and trying to finish this orderβ™‘

#lilstitchwitchcrochet #crochet #orderbook #peach #caronyarn #finallyfeelinghealthy #doubleearinfectionssuck


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I absolutely will stop everything for a little afternoon snuggles! #doorsopen #enjoyingtheweather #andnapping #finallyfeelinghealthy #omalleyjoseph #mommasboy


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We weren't ready for the picture but we definitely were ready for our work out and killed our gym routine! #finallyfeelinghealthy #sleepybuthappy #sisterstrong πŸ’ͺπŸΌπŸ’…πŸ»πŸ’ͺ🏼


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Received some positive feedback from work today. After feeling like complete shit the past two weeks it was really nice to get this. ☺️ #Positivity #PositivityGoesAlongWay #LoveThisNewOutLookAtTheStore #Happy #FinallyFeelingHealthy #Woo #ThankYou #AlsoYoureWelcome πŸ˜‰


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Today marks exactly 2 weeks until I compete @usa_weightlifting Nationals!!! Normally a 118kg (260#) snatch is a weight I can hit 99% of the time. However, I haven't snatched or pulled anything from the ground in a week due to a strained levator in my neck. I'll mark today down as a win.

@powerandgraceperformance @roguefitness @eleikosport @crossfitsupernova @supernovabarbell
#powerandgraceperformance #finallyfeelinghealthy #roadtonationals2016 #85kg #crossfitsupernova #supernovabarbellclub #liftalltheweights


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Last rep/squat clean and jerk of Joe mills from#CrossFitWeightlifting. Pulling out the #MattFraser bar pimp at the end. Hang+Full+Jerk. #275 #FinallyFeelingHealthy #CrossFit #peterbuilt


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Post workout meal!!! Left the gym with spaghetti legs!!! Time to replenish! Luvn it!! So proud of MYSELF! 😝. #protein #workout #gymtime #metime #healthyliving #feelingreat #wls #finallyfeelinghealthy #rny #rouxeny #gastricbypass #gastricsavedme


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#FinallyFeelingHealthy&Free! #4MonthsClean&Sober!#4U&MeMommaImissYou! #IFeelUHereWme! <333


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I've learned so much about myself on this new journey with wls. This is just one of the many tools I have to living a healthier life! Losing weight and feeling great is one thing, but pushing myself to keep moving and stay motivated is so on a different level! All I know, is that I'm doing this for me, and because yolo is so true, I have to push myself! Noone else is gonna push me better than myself! 'Nuf said...gym time! πŸ’ͺπŸ’ͺ #wls #gbp #rouxeny #rny #exercise #gymtime #finallyfeelinghealthy #selfmotivation #accountabilty #grateful #secondchance


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Checking in with my surgeon! 4 months post op and down 70 lbs! Feeling great and healthy! One of the best decisions I ever made for myself! #rny #gbp #gastricbypass #noregrets #finallyfeelinghealthy #hurryupdocigottagetbacktowork


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Beautiful night to a wonderful, much needed, #dayoutwithmyboy! #finallyfeelinghealthy


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The cold won't stop me, the snow won't stop me. YOU can't stop me. #RoadBack #FinallyFeelingHealthy


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These products are doing wonders for my hair :) #finallyfeelinghealthy


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