This was my “gym” today.
I’m actually a gym kind of gal. I know some people are not. I like being there with other people. I feed off of their energy. I like working out with others, & seeing what other people do.
I have a harder time working out at home on my own. I know there are people that are the complete opposite. They prefer their own space.
I have a lot of clients who can’t make it to the gym (child care, time, etc.) I get that too. I actually set up my boot camp program so it can be done ANYWHERE for that very reason.
I actually really enjoyed my solo-at home workout today though, & was thinking about how you really can make your workouts happen no matter what your circumstance is.
If you love the gym atmosphere. Awesome. Get there, & get it done. If you don’t want to leave your house, also great.
But, I really stand by the philosophy that you can make it happen anywhere. You don’t need anything fancy to get your sweat on. You just need to decide to make it happen. ♀️