#finisher

Instagram photos and videos

#finisher#paint#painter#paintlife#itusp#leandropiopinturasitu#pintor#drywallnation#paintersofinstagram#drywall#obra#construção#reforma#lojadetintas#tinta#running#arquitetura#tools#engenharia#pintura#refinish#pinturas#massacorrida#ferramentas#pintorprofissional#run#lixa#trailrunning#sander#sanding#desempenadeira

Hashtags #finisher for Instagram

Aller avouez le vous ne l'aimez pas non plus cet exo !! Je l'appelle "le finisher" mais vous vous le connaissez sous le petit nom de "commando".
OK il est très bon pour le gainage et les bras, sauf si vous avez des spaghettis à la place comme moi.

Comme certaines le savent déjà j' ai recommencé le TBC au début. Sauf que je le complète en ajoutant des charges. Par exemple pour le "sit up" je prends un disque de 5kg dans les mains et à chaque montée je monte le disque en l'air. Petite variante sympa qui intensifie bien l'exercice.

Evidemment la séance dure plus de 30mins car il y a des temps de pause inévitables quand on soulève des charges, lourdes ou pas.

En bref, la motivation ne me lâche pas (pas comme mes followers qui s'enfuient au moindre coup de vent 💨) rohhhhhh la vilaine 😜 pas grave, les meilleurs sont toujours là ! Je vous les présente bientôt en story.

See you soon

#finisher #commando #gainagedynamique #tbc1 #soniatlevfitness #fitness #myrulesmylife #mybodymyrules #currentshape #fitmum #goodday #shape #fitandfun #fitfrenchies #moveeveryday #motivation #myrulesmylife #renforcementmusculaire #onestpasdesfeignasses #training #done #fullbody #workout #womenwholift #athomeworkout #haveagoodday


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Throwback last year, its quite good for a newbie runner like me 😊. Actually, last year was incredibly amazing how God worked in my hobby, RUN. If in small thing like this, God helped me, He will help in the bigger thing or even everything in my life. Good news is if God helped me, He will also helps all of u guys in every situation you are in right now, have a nice day
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#fandyhuang #runner #runnerlife #running #fullmarathon #FM #marathoner #finisher #instarunner #pertemanansehat #lebihbaikberangkatpagi #daripadapulangpagi #cekrhilek #moodbooster #healthy #goodvibes #yolo #nevergiveup #beatyourself #beatyesterday #pushtothelimit #breakyourlimit #safetyrunning #anakgarmin #garminID #fenix5


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Great session @rbtgyms_balcatta this morning followed by a Strength & Mobility Workshop 💪🏼🏋🏼‍♀️ Grateful for the tips with my recent knee injury. #rbtgyms #rbtbalcatta #strengthtraining #bootcamp #circuit #finisher #applewatch #fitnesstracker #perthfitfam @minji_am_i @lauraluisanora


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Cold is a state of mind . My mind is hot!
My first Winter Spartan and I love it 💙. Did the race for fun and it reminded me why I love Spartan Race so much. It’s not for medals or competition, it’s because of the people and fantastic feeling during the race. And also amazing race locations! If you didn’t try Spartan yet, don’t wait, do it, you will not regret it!
Aroo!!
________________________
#spartan#spartanglobalba19 #elite_apparel_exclusive
#teamelitesweden
#iamocrelite
#ocreliteapparel#aroo#spartanslovakia #ocr#spartangirls #mountains #ocrtravel#strength #strongwomen #medaladdict #finisher


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How good is Aubameyang
Top 3 strikers in the league at the moment in my eyes
World class player who gets you what you want



Won't be posting again till late tonight
Sos about this
#premierleague #aubameyang #arsenal
#top3 #finisher


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Slovenský raj zdolaný 👌🏼
STG Prievidza 2. place Open Heat Team 🥈
S mojou najväčšou podporou ❤️
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#stgprievidza #spartanslovenskyraj #spartan #spartansprint #winterspartan #slovakia #slovenskyraj #finisher #ocrathlete #moment #runner #lifestyle #motivation #instafit #spartanrace #withlove


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To close it out... Abi/Norman - Sutica from IM Digital featuring this week on www.trackhunter.co.uk/Podcast

@tehtatman available from @junodownload
#djs #housemusic #mixshow #downtempo #chillout #ambience #finisher


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Enjoyed running at #familalauf in #kiel -> new personal best 54.39 min 😍#10k #runningislife🏃#personalbest #pb #fun #finisher #proud #running #support #family #friends #familalauf2019


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Ode dneška s námi bydlí doma Yetti 😁 aneb doběhla jsem si pro první letošní medaili 🏅💪
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#beh #behani #praha #ladronka #winterrun #winterruncz #medaile #zavod #zima #yetti
#run #running #prague #medal #runningmedal #race #runningrace #finisher #winter
@winterruncz


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Craze of mahi...
Aapka favourite cricketer ?
#msdhoni #mahi
#Finisher #legend


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#TransGranCanaria #Maratón #Finisher 5h55min. Objetivo logrado acabarla🎉 Y gran alegría de volver a encontrarme con amig@s de antes y de nuev@s. Recorrido cambiado haciéndolo más bonito(para mi gusto). Primera de la @spainultracup M. #teamblueisards #blueisards #sporthg #sixpro #nautimarMaresme #archmax #arethé #trail #trailrunning #marathon #SpainUltraCup #laspalmasdegrancanaria


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💥while stocks last💥

Need some new clippers?
Grab this Wahl chrome super taper kit for £49.99+VAT and receive a free micro finisher!

#salonservices #trade #andover #hampshire #wahl #clippers #trimmers #finisher #malegrooming #barbershop #barbering #menshair #grooming #free #haircut #clippercut


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This is why we look looking forward to the weekend so much! We’re so inspired and proud to see athletes triumph and achieving their goals! HUCK is incredibly proud to fuel Nicky and her crew, boosting their endurance and keep them energized for a strong finish. Awesome job everyone!
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READ Nicky’s great post and get motivated!
@run.nicky.run :
“A few years ago after doing a training loop of the @rollercoasterrun course I said I’d never do it again! The hills terrified me! But good things never came from comfort zones, right?!
🎢
Today I ran the 21.5km loop as part of my training for Duncan’s Run. It turns out for a road runner I’m not so bad on the trails. And I enjoyed it (well, mostly!)!
21.5km - 1030m elev. - 2:28:13 - 11th place female
🏃🏼‍♀️
Thanks to my amazing training buddies who helped me along the way. And great to see so many other familiar faces out there, which just made my morning so much better 💛
4 weeks until my next big challenge - my first Ultra @duncansrun 50km

“Don’t limit your challenges - Challenge your limits!” 🙌
@knox.roadrunners @hucknutrition @melbourneinstarunners @garminau @mizunorunningaus


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No eres un auténtico Trail Runner hasta que tus patitas y tobillos sufren la #CxMCalamorro y eso es así. Pues allí estuvimo,yo y mis compañeros de #CaminaCorreORevienta divirtiéndonos.... ,eso creemos 😂, en la cresta del Calamorro, el descenso de las minas y como no en los tan temidos bancales. #TrailRun #TrailRunning #TrailLife #CarrerasPorMontaña #Running #RunningLife #Azukiki #UnGuiñoConCariño #Benalmadena #Malaga #Andalucia #Spain #trailrunningworld #instaruning #selfie #sportivaakasha #wongsport #runnigday #postureorunning #fotografia #naturaleza #sumandokilometros #noexcuses #tomtomrunner #instagramers #runners_of_insta #finisher


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🇸🇰Spartanská sezóna pre mňa konečne odštartovala. S výkonom som spokojný, iba 30burpees. Oštep som trafil, ale pre zle rozmotaný motúz, z terča vypadol. Ak máš rád burpees, tak to nie je žiadny problém.
🇬🇧My Spartan season has finally started. I am satisfied with the result. Except spear throw, I've successfully done all obstacles. Sadly the spear felt out from the target, I think because of knots on the cord. If you love burpees, it's ok.
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#spartan #spartanrace #spartanraceeurope #spartanraceslovakia #spartanglobalba19 #spartanslovenskyraj #finishline #finisher #ocr #obstacles #season #start


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📸 Duatló del Prat 2019.
🎽 @triatlocnbadalona.
🔥 Equips Masculins Open.


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