#fitat43

Instagram photos and videos

#fitat43#fitness#fitmom#fit#personaltrainer#healthylifestyle#workout#motivation#dancer#healthcoach#lifecoach#yogaeverydamnday#fitnesslifestyle#yogateacher#ballroomdancer#personaldevelopment#fitchick#fitnessblogger#yoga#athlete#inspiration#performer#artist#modeling#strengthtraining#spiritual#mentalfitness

Hashtags #fitat43 for Instagram

Didn’t stop at 1. Got another Hiit List workout in 🙌🏼
Day 12- Something just like this. I gotta admit when I saw CTW pop up on the screen I was like oh no! 😳But his ab workouts are the best! I only have a kids ball and it was comical getting that to work so I had to modify those exercises 🤷🏻‍♀️ guess I need a Swiss ball now .
#bodyrock #bodyrocker #sweatflix #abworkout #myfitnessjourney #fitat43 #strongmom #fitnom #strongnotskinny


3

Hit List Day 11- uncovered with @bodyrocktvseanlight . This series can really make you sweat! 😜💦💦
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#bodyrock #bodyrocker #sweatflix #ffitness #hiit #hiitworkout #myfitnessjourney #fitat43 #fitmom #strongmom #strongnotskinny


5

Mix of Freestyle and the gorgeous @tia_jax inspiring #eroticart 💦🤑.... Just found out I’m extremely anemic 🤷🏾‍♀️.. my doctor was surprised I wasn’t crawling into her office out of breath 😂. All I can say having #poledance strength training added to my beautiful life has literally has GIVIN ME LIFE 🙌🏾... excuse me while chow down on my grass fed organic 🥩🙋🏾... #gettingmyironlevelsup 👆🏾💪🏾
#fitat43 🔥. Mesh pants: @fashionnova 🥩🥩🥩🥩🥩🥩🥩🥩.................................................................................
#poledancer #strongwomen #fitandsexy #dance #poleflow #sexy #hawt #thisis40ish #fashionnovababe #brassvixens #dancer #blackgirlspole #summer2018 #anemicproblems #fallforward #ankh #instagood #instavideo #the6ix #yyz #toronto #blackgirlmagic #ankhlife 💛


6

You cannot always wait for the perfect time. ⌚️ Sometimes you must dare to jump.” 🙌🏼
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As Leena Ahmad Almashat says 👄 “Those who don’t jump will never fly.” 😉
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Pic Model: my son 👦🏼
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💋
. #inspiration #motivation #jump #humpday #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #strengthtraining #modeling #spiritual #mentalfitness


5

If we are to do great things we must always be motivated to take bold risks. If you're feeling timid or uncertain, find the inspiration to do what you are meant to do.
💥it’s time to find the Best Version of yourself. 💥
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#bestversionproject #boldrisk #takeachance #goodstuff #better #fabulousat43 #fitat43 #fueledbyketones #inspiredbyyou


0

“Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand.”- Oprah Winfrey

It often feels as though there just isn’t enough time in the day to do it all or be it all !

My two children have taught me that you can only control the controllable and everything else will just have to go its own way!

My two children have taught me to slow down and be present in their moments. Everything else will still be there when the moment is over but that little moment, whatever it may be, will be gone.

Most importantly my two children have taught me to re-define who I am and that if I don’t take time for myself I can’t be there for them!

They are my why! It’s not always easy and there are mornings I just want to skip my routine. However, they are the reason I wake up early in the morning to sweat it out! They are the reason selfishly make myself a priority at some point and time in the day! They are the reason I focus on my health and my choices.

I found an outlet in health and fitness so that I can create circumstances that help balance me so I am more present for them!

Your why will become your greatest strength when you discover it!

#grateful❤️ #workingmoms #gratitudeeveryday #healthandfitnessinfluencer #balancedlife #stylelife #lifestylebydesign #momoftwokids #toddlermoms #firstgraders #workoutathome #workoutfromhome #momstrong #runningmom #findyourwhy #fitnessmotivator #workingmama #workingmoms #mombloggers #fitat43 #mytribe❤️ #momswhowork #momswhorun #strengthinnumbers


3

Yowzer- Back & biceps.
That’s 10 fingers because no matter what I do I cannot curl more then 10 lbs. might have something to do with 30 reps of 5 different types of curls?!🤨#ouch#strength#metime#fitat43#teambisaccia#liift4#biceps#curls#liftaweight#teambisaccia#triathlete#26pointtwo#momof3#onelife#believe#live


0

Is it okay to wear a mini skirt after 40? Well, who am I to say it’s not? I’m all in favour of the “who cares” at all moments of our lives. Be good to yourself and others. Any other rule is superfluous. #gymmotivation #gymgirl #londongym #fitnessmotivation #fitnessgirl #fitat43 #healthylife #healthyfood #londonfit #fitnessgooals #instafit #instafitness #fitjourney #weightlifting #thepowerofnow #thepowerofdiscipline #workouts #musclesdownloading #fitover40 #gymlife #gym #workoutmotivation #wellness #fitnessstyle #wellbeing #bodytransformation #positivethinking #lifecoaching #positivevibes


19

Stretching is vital. #fitness #fitat43 #commit


0

#MondayMotivation Here's about half of the #legday work I put in today 💯 & of course, them daily pull ups! Not included were leg presses, prone leg curls, cable pull throughs & leg extensions. Today was great because it's the 1st time in about a month that I really felt like going hard.
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For my physique, "pump" type glute work is what really gets my booty tight & right. I will usually do 4x15-20 when I'm using that method and it is usually the second exercise to a heavy weight, slower tempo movement (i.e., the deficit RDLs were 2nd to the prone leg curls).
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I get most of my ideas for glute work from @bretcontreras1. He's dope & all the progress I've made is directly related to experimenting with and applying his principles to my training. The best thing I've learned is to really focus on using the glutes as the primary mover in many of the exercises I perform. It makes a difference! #Grind
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#Fitat43 #fitness #charlotte #personaltrainer #gains #mastertrainer #coach #LeoSeason #glutes #RDL #hipthrust #pullups #lunges #squat #deadlift #blackwomendoworkout #traininsane #gohard #fitover40 #mawarriors #fitmama #abs #blackfitness #blackfitnesswomen #eatclean #KeepGrinding


5

Starting off my week with legs!!! Took a couple days off this week because i felt the body needed a recharge. Now, back to business! #fitness #fitafter40 #fitspo #legday #bodybuilding #bodybuildingmotivation #fitat43 #basementgym #jessiesgirls #strong #strongwomen #strongnotskinny #lifting #womenwholift #ilovelifting #liftingismyfavorite


0

It’s not about a number on the scale. It’s not about fitting into a certain size. It’s not about being skinny or even strong.

It’s about making yourself a priority. It’s about taking time out of your day for you. It’s about finding an outlet for stress. It’s about finding a balance that makes you happy and gives you your why!

Find your why....find your balance and you will eventually find yourself again!
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#balancedlife #lifestylebydesign #stresstherapy #healthylifestyles #8020rule #fitat43 #fitmomof2 #fitmomoftwo #runningmom #runningmotivation #workoutathome #momstrong #findyourwhy #timeforme #mondaymiles #motivateyourself


4

Friedrich Nietzsche says, 👄
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“All truly great thoughts are conceived while walking.” 🤫
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It’s also one of the best and most underrated forms of exercise for body, mind and soul. ✨
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After all, even Science says so 😏😉
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💋
. #inspiration #motivation #walking #freedom #fitmom #beauty #fitchick #personaldevelopment #performer #artist #healthcoach #lifecoach #personaltrainer #health #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #photography #fitnesslifestyle #workout #strengthtraining #modeling #spiritual


27

In a week, I’ll be in Disney with these crazy people. Yes, one pic is upside down...it just fits Tommy. 🙃 One Brother in Law, one Sister, four nephews, 4 nieces, and 2 great nephews. 😂😂. I hope Mickey Mouse is ready for this group. 💕💕
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#family #disneyworld #orlando #mycrazyfamily #jerseyfamilyvacation #lovethem #blessed #bestversionproject #healthylifestyle #healthyfeelsgood #healthyplan #better #fabulousat43 #fitat43


2

When you finally step out of your comfort zone....Your own best version project begins.
Step out of your comfort zone this week! It’s time. .
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#comfortzone #comfort #dreams #stepout #pruvit #bestversionproject #fabulousat43 #fitat43 #ketones #fueledbyketones #ketosis #healthylifestyle #healthymind #mindset


1

Another Deadlift PB to start my week 125kg. Felt solid . Also had bodyfat checked sitting at 10.8% . Stoked im still feeling strong ✌🏼💪🏼
#deadlift#strong#strongwomen#gains#leanbulk#personaltrainer#bodybuilder#motivation#bodybuilding_motivation#weights#lifestyle#fitspo#shelifts#fitat43#fitmum#mumof3


5

Sunday Funday ....🎉 .
Nothing beats great dancing followed by a yummy meal with my girl on scorching hot day 💃🏻🍱🔥
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Thank you for a fun and informative intense competition prep workshop today, Anna Kovalova 🙏🏼 .
Bella and I enjoyed it and as always learn so much from you. 🤓 .
You beautifully exemplify a feminine sensual dancing goddess. 💃🏼
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While competing is not my motivation or goal,
everything you covered today supports my soul driven pursuit of artistic performance.
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I couldn’t be more grateful 😘
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💋
. #inspiration #motivation #expressyourself #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #workout #strengthtraining #modeling #spiritual #mentalfitness


2

Trying out the B-Stance Hip Thrust,
Holy Booty burn! 😳🍑🔥👍
Thank you, thank you @bretcontreras1 for the info on this exercise and also to @tawnaeubanksmccoy for the excellent post the other day complete with tips and technique!
I went with light weight and focused on form as suggested, but I think I’ll go heavier next time 💪#thethrustisamust #bstancehipthrusts #hipthrust #hipthrustvideo #strongwoman #girlswholift #girlswithmuscle #competitionprep #9weeksout #bodybuilding #competition #bikiniathlete #bikinicompetitor #fit #fitfam #fitmom #fitat43 #fitness #fitnessaddict #fitnessmotivation #fitnessinspiration


1

Well what an amazing day-night out!! 8 hours of laughing, chatting, drinking (mocktails) and dancing in amazing bars round Manchester with a group of my besties 💗!!! And the only thing hurting me is my feet! 👌🏼Result!
The drinking me would have a hangover from hell and take at least two days to recover................ and the best bit is that I get to remember every single second of it all..... so who said sober was boring??!!!??!! Hope your feeling fresh after a fab weekend doing what you love- happy sober Sunday 💗👍🏻👌🏼🙌🏼💪🏼#liftingweightsnotwine #hangoverfree #sobersundays #sobersaturdays #strongwomen #soberissexy #livealifeyoulove #bewhoyouwanttobe #dancedallnight #fitat43 #girlsnight #strongnotskinny #manchester #dirtymartini #selfridgeschampagnebar #alchemist


10

“Decisions.....🤔
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We can think about things, turn them over in our minds a million times, play out possible scenarios, but really when it comes down to it, you have to go with your heart and move forward. 💟
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Maybe things will go well. Maybe they'll turn out poorly. Every decision brings with it some good, some bad, some lessons, and some luck. 🍀
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The only thing that's for sure is that indecision steals many years from many people who wind up wishing they'd just had the courage to leap. 🙈
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~Doe Zantamata 🙌🏼
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Model: My daughter, Bella Luna 💟
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💋
. #inspiration #motivation #courage #decisions #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #strengthtraining #modeling #spiritual #mentalfitness


6

The V shape and shreds are coming along.


21

Love is like a butterfly

Regrann from @cortneyjmurphy - Another one from my shoot with @confessionsofdoctordream. Before things took a sharp turn. Literally. This set is up at SultrySelfies.com and Patreon (links in bio).
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#theartofthesexyselfie #diyboudoir #sultryselfies #fitat43 #intimateportraits #nude #artisticnudes #boudoirart #blueeyes #palebeauty #patreonartist #patreonmodel #Patreon This is one of today's featured artists. Please follow their remarkable account. Download the free magazine Dreamers at the link in my bio for thousands of beautiful artistic shots.


0

Your Entire life can really change in a year. 👍You have to love 💕yourself enough to know you deserve more and disciplined enough to actually work for more. 💪
This year for me has been full of positive, healthy changes. Those changes include both physical and mental health! .
It all started with saying YES and believing that I deserve to be happy. Last August, I would have NEVER believed that this would be me in August 2018! .
Don’t quit, give yourself a year!
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#ketones #ketonesforfuel #bestversionproject #fabulousat43 #fitat43 #bestversionofyou #healthyfeelsgood #healthylifestyle #loveyourself #selflove #enough #disciplined


2

Working weekend sans the gym clothes. #wellness #fitness #fitat43
📷 @wooddy_world


12

Don’t wish for the things you don’t work for. Your marriage , your Spirit, your job and your physique. Good things take discipline. Put in the time and then enjoy the benefits.


4

Another one from my shoot with @confessionsofdoctordream. Before things took a sharp turn. Literally. This set is up at SultrySelfies.com and Patreon (links in bio).
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#theartofthesexyselfie #diyboudoir #sultryselfies #fitat43 #intimateportraits #nude #artisticnudes #boudoirart #blueeyes #palebeauty #patreonartist #patreonmodel #Patreon


5

Shipping Saturday is tomorrow!! Let me know if you are ready for your 5 or 10 day flavor experience packs of ketones!
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Here are 10 ways BHB effect your body! GO KETONES 💥
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#keto #ketones #ketonesforfuel #nottheketodiet #healthyplan #healthyliving #healthylifestyle #healthyfeelsgood #fabulousat43 #fitat43 #bestversionproject


1

Starting to add a bit of size back on. This summer with the amount of cardio and functional fitness I’ve been doing, some size was lost. I’m ok with that, just have to dial back in and put it back on. Bigger and better than before!! 💪💪
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#beastmode #somethingbigiscoming #summershred #bodybuilding #lifttogrow #fit40 #fitat43 #fitover40 #fitover40men #menover40 #menschest #rippedandshredded #rippedover40 #fitatfortysomething #fitnessover40 #hotoldermen #hotdadbod #hotbods #sexyover40 #dadbody #workoutdad #workoutdads #sexydadbod


0

Here’s to Strong Men 💪🏼
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Good Men 🌞
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Chivalrous Men 🌟
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Compassionate Men ✨
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Elegant Men🎩
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Or as Hicks eloquently expresses: 👄
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"Powerfully Aligned Beautiful Men👥:
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Who are in perfect vibrational alignment with who they are, ☯️
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Who are tuned into themselves,🕉️
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Sensitive to their own emotions 💟
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And ☝️
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Deliberate about guiding their thoughts."💭
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I deeply appreciate you 🙏🏼♥️
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Pic: Gregory Peck 🙌🏼
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💋
. #men #beauty #gregorypeck #love #inspiration #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #yogaeverydamnday #fitnesslifestyle #workout #strengthtraining #modeling #spiritualawakening


3

I love this quote 💗 we are halfway through the school holidays and normally all my good intentions of keeping up with fitness, only drinking at weekends and eating healthy - would have well and truly disappeared!! I used to put unrealistic, restricted routines in place only for them to last a few days before I gave in and I would binge on crap food, drink most nights and do ZERO exercise!!! (I realise now, that was never gonna end well!)??????!!!!!! 🤷🏼‍♀️. So far this holiday I’ve been up early every morning to work out (or even some mornings or rest days just walking the dog) but I’ve made sure I’ve got my exercise in for the day, that’s helped me eat better (still having treats too), but the main factor is not drinking in the evenings, just waking up hangover free gives me a head start to every single day- I AM ON IT as soon as I wake up! That’s been the game changer for me. 🌟
I know it’s a time that routine is disrupted but how have you guys managed to keep healthy, How have the school holidays been for you???? 💪🏼🙌🏼💗🏋🏼‍♀️🏃‍♀️👌🏼😊 #liftingweightsnotwine #findingthetime #busymums #busymomlife #soberaf #sobermum #soberliving #hangoverfree #livealifeyoulove #teetotaller #soberwarrior #choosehealthy #execriseeveryday #justdoit✔️ #bewhoyouwanttobe #fitfriday #fitat43


7

Them gains, tho😩👌🏾🙌🏾 10# difference + 1 year older. Aging is such a beautiful and graceful process when a healthy mind, body & soul are your priority. Love yo self n #Grind 💯🙌🏾👑
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#Fitat43 #TBT #FlashbackFriday #FlexFriday
#fitness #charlotte #personaltrainer #gains #mastertrainer #coach #LeoSeason #blackwomendoworkout #traininsane #gohard #fitover40 #mawarriors #fitmama #abs #glutes #blackfitness #blackfitnesswomen #train #eatclean #KeepGrinding


19

I don't know what Saturday will bring me but, what I do know is that my little three are amazing. There is no way that I could have even began this journey with out them. They have been my cheerleaders from the very beginning. Little man even forfeited his birthday cake and dinner in support of my diet. No matter what I have already won because I have the best 5 kiddos ever. Love you more!!!! #npc #npcbikini #weighttraining #fitat43 #cuttingseason #weightlifting #fitmomof5


1

——🤢There once was a time over 2 years ago when wearing a dress like this would have never occurred and the thought of it would make us puke. ——🤢A time when energy never existed and our favorite clothes never fit. A time when fitted clothes was not a option. ——😊Today we have more energy, we are in the best shape of our lives, and our confidence is finally back. Fitted dresses are now a option!!!!! ——-😊Time to start living the life you have always imagined. Do something today that your future self will thank you for. 💙
#lovehavingenergy #lifeisgood #livinglife #galanight #eatingforfree #getpaidtobehealthy #fitat43 #fitandfabulousforties


0

——🤢There once was a time over 2 years ago when wearing a dress like this would have never occurred and the thought of it would make us puke. ——🤢A time when energy never existed and our favorite clothes never fit. A time when fitted clothes was not a option. ——😊Today we have more energy, we are in the best shape of our lives, and our confidence is finally back. Fitted dresses are now a option!!!!! ——-😊Time to start living the life you have always imagined. Do something today that your future self will thank you for. 💙
#lovehavingenergy #lifeisgood #livinglife #galanight #eatingforfree #getpaidtobehealthy #fitat43 #fitandfabulousforties


3

Today’s delicious breakfast shake:
Decaffeinated coffee ☕️
Vegan Protein Powder 🌱 (muscle nutrition)
Organic Baobab 🌳 (Vit C, fiber, iron, magnesium, potassium)
Cacao Powder 🍫 (antioxidants, mood boosting components)
Avocado 🥑 (Vitamins, minerals, monounsaturated fat)
What do you put in your shakes?🥤
#ketoshake
#plantbasednutrition
#getinmybelly
#fitat43


0

“If we experienced life through the eyes of a child, everything would be magical and extraordinary. ✨✨✨
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Let our curiosity, adventure and wonder of life never end.” 🦋🌈🌟
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~Akiane Kramarik 🙌🏼
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#TBT My daughter, Bella Luna’s first selfie at 18 months old. 💛
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💋
. #inspiration #motivation #motherhood #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #fitnesslifestyle #workout #strengthtraining #modeling #spiritual #parenting


3

Tässä mennään kesän loppuvaiheessa. Aina voi olla laihempi, lihaksikkaampi, kauniimpi, tiukempi, vahvempi, mutta tän ikäisenä ja tässä elämäntilanteessa olen tyytäväinen itseeni ja siihen mitä olen saavuttanut. Mulla on ollut Body Fitness kisahaaveet monta vuotta ja joka vuosi loppukesän ja kevään kynnyksellä kisakuume pahenee. Mulle on kuitenkin pari juttua aina tärkeämpiä kuin kisaaminen. Toinen on perheeni, joka menee aina kaiken ohi. Toinen on oma terveyteni, fyysinen ja henkinen. Tämä elämä ei aina mene niinkuin suunnittelee, joten kaikki, pienetkin onnistumiset tekevät minut onnelliseksi. Pitää osata elää niin kauan kuin täällä eletään. Edelleen on kisahaaveet päällä, ja välillä mennään taaksepäin että voidaan edetä🔛 .
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#mylife #bepositive #shape #fitat43 #40isthenew20 #nevergiveup #healthylifestyle #womanwithmuscles #womanwholift #fitstronggirls #proudfitfam #motivation


19

Last day to purchase your reboot kit! Who is doing 60 hours of Ketones only with me? .
💥Reset your metabolism by reprogramming your genes to run on fat for fuel. 💥
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#ketones #ketonesforfuel #reboot #outsidecomfort #growth #reboot #accountability #coaching #support #fitat43 #bestversionproject


0

“Every time I stand before a beautiful beach, its waves seem to whisper to me: 🌊👄
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If you choose the simple things and find joy in nature's simple treasures, life and living need not be so hard. 🤫
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~ Roxas-Mendoza 🙌🏼
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💋
. #sunday #beach #mar #treasures #inspiration #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #fitnesslifestyle #workout #strengthtraining #modeling #spiritual


27

Let me show you the world in my eyes.....
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😉
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“The beauty of a woman must be seen in her eyes, because that is the doorway to her heart, the place where love resides.” 💖
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Audrey Hepburn🌸
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. #eyes #beauty #love #inspiration #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #yogaeverydamnday #fitnesslifestyle #workout #strengthtraining #modeling #spiritual


22

“I love you little girl. 💕 You’re my hero 🙌🏼
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You’ve put up with so much and through it all kept strongly shining. 🌟
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While I was so busy and trying so hard to grow up, you never left my side. 👭
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During the times I lost touch with you, ignored you and naively looked down on you for being childish, you relentlessly kept whispering in my ear, through my heart and demanding my attention. ☝️
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I admire your courage, strength, playfulness, vulnerability, freedom, adaptability and most of all your childishness. 💓
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You remind me that as much as my children need a leader and guide, they also need to see and feel the child in me. 👧🏻
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Because of you, I remain free, dare to be bold, play, express, take risks, move forward, speak up, let go, stand up for myself and have the courage to continue to trust love each and every time. ❤️
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I love you little girl. 💕 You’re my hero 🙌🏼
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~ Mar De Carlo 🦋
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My wish for all of you: Embrace your wise, insightful, loving, childish inner child. 💝 .
#TBT Seven years old and rockin the end of the 70’s into early 80’s style. 😜
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💋
. #inspiration #motivation #innerchild #hero #selflove #health #fit #fitat43 #dancer #dancerslife #healthcoach #lifecoach #personaltrainer #yogateacher #yoga #personaldevelopment #love #athlete #beauty #fitness #flexibility #success #prosperity #mentalfitness #fitnessblogger #fitnesslifestyle #fitchick #fitmom #ballroomdancer


10

“Too often we hold our ideas, our dreams, our intentions, our sexuality, our selves back from full expression because we don’t think another can take it. 🤭
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We think it will rock the boat too much. And then we succumb to an edited life. ✍🏽⚠️
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Sadly, many will die in their abbreviation. Never fully expressed. 🥀
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And those that are courageous will find, that while systems and circles may change, the liberation of their truth is too lusty a love affair to ever shut down again. 👄
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They transform...... Their circles transform. Some grow together. Some grow apart. 💐🍃🍂🍁
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But expression of self is never reduced to a ‘lesser version’ of their magnificence. 💥🙌🏼
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~Farhana Dhalla 🦋
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💋
. #inspiration #motivation #expressyourself #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #dancerslife #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #workout #strengthtraining #modeling #spiritual #mentalfitness


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