TUFF4 WORKOUT PLAN!! Designed for those whom want results but want either can't make it to the gym or want to achieve them a different way!! Heres a quick video for todays workout!! Visit out website tuffap.com to sign up for FULL 30 day workout!! @tuffap
Sunday morning yogurt bowl breakfast.. @fage 2% greek yogurt + cinnamon sprinkles + purple sweet potato + @woodstockfoods almond butter + pink himilayan salt.. What a delicious combo- and sooo filling and nutritious.. What’s on your wake up plate??