#fitfood

Instagram photos and videos

#fitfood#healthyfood#fitness#food#fit#healthy#cleaneating#vegan#bodybuilding#healthylifestyle#dinner#foodporn#lunch#fitgirl#eatclean#protein#fitnessmotivation#diet#fitnessmodel#fitfam#vegetarian#getfit#fitnessjourney#foodpic#eat#workout#weightloss#weightlossjourney#delicious#nutrition#love#breakfast#veggies

Hashtags #fitfood for Instagram

They say if it ain’t broke, don’t fix it - exactly how I feel about my go-to green protein smoothie bowl! 😋
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Perfect post-workout snack this morning, full of all the good stuff to help my body refuel and also to give me bucketloads of energy for the rest of the day! 😃💪🏼
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On a side note, I’m really loving my training at the moment - keeping it super varied between lifting, some kettlebell sessions, various cardio elements and balance/flexibility work. Feeling fit, strong and motivated, couldn’t be more of a change from last month! Just goes to show that whatever life throws at you, you will eventually bounce back, aslong as you don’t ever give up👌🙌
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#greensmoothie #smoothiebowl #protein #goodness #gymfuel #postworkout #gym #fitness #fitfood #fitfam #strong #training #lifestyle #health #wellness #motivation #girlswholift #strongwomen #juststrong


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You don’t always have to be fuserious, sometimes it’s ok to be fusilli! 🤪

Enjoy this delicious pesto pasta next week 🥑 Gluten free pasta available too 🥑 link in bio

#fitfoodperth #fitfoodfam #fitfood #mealprep #perthfood #pestopasta #healthyfood #pertheats


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Over night oats for tomorrow’s breakfast. Order your proteins at www.yourvitality.com.au


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#Repost @fitmuhendisce Kırmızı aşkına ❤️Görüntüsünün güzelliğinden bir süre yemeğe kıyamasam da, gözüm seyre doyduğun da bayıla bayıla yedim. Kırmızının cazibesi işte böyle ❤️❤️❤️❤️
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#sefertasihareketi ile taşıdığım,ofiste hazırladığım sadece meyveden gelen şekerle keyifliydi. “Şipşak fermente” yi hep yapıyorum ve siz de biliyorsunuz artık. İlk kez duyup merak edenler için bkz 👉 18 Nisan tarihli post. Yoğurt kendi el yapımım, vişneler de yazdan dondurucuya kaldırdıklarımdan .
Etiketleri #fitmuhendisceyogurtyapimi #fitmuhendiscedondurucudameyvesaklanmasi .
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #diyet #diyetteyiz#diyettarifler #diyetkardesligi #fitfood #cleaneating #saglikliyasam #sagliklitarifler#tahin #diyetyemekleri #rafinesekersiz #sekersiz #food #foodsgram #glutensiztarifler #glutensiz #glutenfree #healthyfood #healthydiet#sagliklitarifler #healthy #eatclean #evyogurdu#sekersiz #glutenfree #sekersizhayat#diyettarifler
#tarif#yemek#yulafezmesi


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Lubicie pastę jajeczną? To mam dla Was przepyszną pastę z tofu a, la jajeczna 🥚😍 wystarczy dodac sól kala namak i płatki drożdżowe, do tego cebulka, musztarda, majonez i odrobina kurkumy 😋 mniam.
Absolutnie kocham pastę z tofu
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#śniadanie #breakfasttime #instabreakfast #goodmorning #foodie #veggiefood #veggie #instafood #wiemcojem #wegetarianizm #foodpost #foodiest #vegetarian #vegetables #foodporn #tofu #jarmuż #pomidor #kanapki #sandwich #chleb #fitfood #protein #eat #healthy #meal #fiteat


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W kuchni unosi się zapach świeżo zaparzonej kawy ☕️ a na talerzu placuszki na mące kokosowej i ryżowej z pastą kokosową i masłem z nerkowca polane sosem z nagietka 💪 jest pysznie ☺️
#slowfood #Healthyfood #superfoods #fitmom #fitfood #jedzczysto


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Accidentally monster meal of fresh ginger, eggplant and choy stir fry with fried soya, grilled eggs, avocado, a creamy curried tahini turmeric sauce, avocado oil and toasted sesame seeds
#keto
#colourful #dinner #food #yum #dinner #cleaneating #eattolift #eattogrow #fitmeals #fitfood #fitness #veggies #vegetarian #vegan #healthy #iifyms #macros #bulk #gain #recipe #nutrition #protein #highprotein #plantbased #legday #dinner #veggies #vegetarian #vegan #eatbig #bodybuilding #proteinfluff


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🗓️ 26.04 - UPDATE 🌱 Week //
Is just me or does tempeh kinda look like bits of brain 😅? Anyhoo...it’s Day 4 of Vegan week! In case you haven’t been following along, I’m trying out a 100% vegan diet this week (see previous post/stories to catch up). So the first 2 days were easy, enjoyed eating different foods and even found my taste buds changing. Looking at meat kinda grossed me out 😳 and I was craving wholefoods and not so much snacks and processed foods.

Day 3 started to get a little bit harder. Being out for the day, I ended up relying on some processed snacks and I actually started craving eggs...lucky I had a tofu scramble prepared so that squashed the cravings 🙈

Today is Day 4, and I must admit now I’m starting to struggle 😣 I can eat the same breakfast every day but when it comes to tofu, I’m definitely over it...I should've paid more attention when ordering my meal service. I was looking at the macros and didn’t notice most of them have tofu in it DOH!

On the plus side though, I have felt lighter and less bloated than I usually would feel after eating meat meals, where I would feel sluggish. As for gym performance, today was a rest day, back in the gym tomorrow so shall see how the new diet will affect my final lift sesh for the week! Stay tuned 😘 #nat_hax


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På väg till dagis får man förklara många saker. Som varför någon är så miserabelt missnöjd med sitt liv så de måste skriva konstiga saker på sten. Orättvist mot sten kan jag tycka! Nellie håller med!


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Coconut yogurt + pineapple + mango + toasted coconut + coconut sugar + cinnamon + goji berries + sunflower seeds + flaked almonds 🥥🥥🥥


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Thai salad rice paper rolls 😍 What do you love in your cold rolls?
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@rawcrush


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#buongiorno
oggi un po’ triste 😔 marito di nuovo in partenza e sarò di nuovo sola per un po’ 😩
dopo la mangiata di ieri oggi si torna in riga con una bella torretta di #pancakes alla #vaniglia farciti con #marmellatalight ai #fruttidibosco e #skyr dolcificato e colorato con i nuovi #colorantivegetali @tortanatura_rebecchi #mirtilli e tanto gusto!
#colazionesana #breakfast #colazionelight #healtybreakfast #sanocongusto #sanoeleggerò #light #healthylife #healthyfood #healty #diet #dietasana #dietaflexible #eatclean #mangiaresano #fitfood #fit #food #foodlover #foodstagram #cleaneating #lovefood


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Inflammatory Bowel Disease - Webinar, May 2nd @ 18:30 GMT
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CLICK LINK-TREE in our BIO to JOIN for free.
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Crohn's disease and ulcerative colitis are the principal types of Inflammatory bowel disease (IBD) and it is thought that at least 20,000 people are living with IBD in Ireland and more than 300,000 people in the UK are affected.
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I hope you'll join us to find out how medicinal mushrooms can help in the management of IBD and learn what specific mushrooms to use to help modulate the immune response and soothe inflammation.


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Nach ⬅️ swipen für das Endergebnis ☝🏼😍 Da euch mein Bild in der Story so gut gefallen hat ,kommt meine Zucchini Pizza hier nochmal als Rezept - wobei Rezept schon etwas zu viel gesagt ist,weil das ganze wirklich #easypeasy geht 🙌🏼 Ihr nehmt eine möglichst große Zucchini und schneidet diese längs in relativ dicke Scheiben.Diese legt ihr auf ein mit Backpapier belegtes Backblech. Dann rührt ihr eine Tomatenpaste an.Ja Paste, nicht Soße... da die Zucchini einen ziemlich hohen Wasseranteil an,wollen wir nicht noch zusätzlich zu viel Flüssigkeit hinzufügen. Ich führe dafür Tomatenmark mit wenig Wasser glatt und Würze dieses dann.👍🏼 Damit bestreicht ihr die Zucchini und belegt sie nach Herzenslust, genau wie Pizza.🍕 Ich habe mich für Champignons, Mais,Light Feta und wenig Light Reibekäse entschieden. 🧀❤️ Das ganze kommt dann für ca. 15 Minuten bei 200 Grad im den vorgeheizten Backofen. So hat man wenn die Pizzalust einen mal überkommt eine leckere und viel viel kalorienärmere Alternative. 😊👌🏼 #milkysrezepte


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Ciasto marchewkowe 😊 wykorzystałam wiórki marchewki po wyciskanym soku. Bez glutenu, bez laktozy, z dodatkiem erytrolu. Pyszne i zdrowe! #nofilter #fit #fitfood #fitgirl #diet


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Please heal me. 🙏🏼


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Post entreno ( en ayunas )
Pastel de 3 claras + yema de huevo con 1/2 plátano y canela.
3 min al microondas
Por encima sirope de chocolate casero s/a
Mortal!!
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#vegan #healthyvegan #veganfood #veganfoodshare #nutrition #fitmom #fitcouple #breakfastideas #healthyeating #veganfoodie #veganbowls #letscookvegan #bestofvegan #healthyfood #fitfood #govegan #breakfast #foodpics #veganism #couplegoals #whatveganseats #veganlifestyle #foodblogger #plantbaseddiet #eatfruits #sugarfree #glutenfree #chocobanana


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#Protein cocktails 🍹 - a great substitute for a wholesome meal, properly prepared are a source of #nutrients, additionally they are low in calories and will serve people wanting to get rid of a few kilos 👙 fruits, plant milk, yogurt and various types of superfoods will give delicious taste 👌🏼
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#zaprojektujzdrowie#healthy#health#zdrowo#shake#vegan#fit#fitfood#fitgirl#fitness#fruits#zdroweodżywianie#zdrowejedzenie#diet#dietetyk#nutrition##koktajl#cocktail#dietitian#diet#foodporn @purya.superfoods
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Proteinowe koktajle 🍹 - świetnie zastępują pełnowartościowy posiłek, odpowiednio przygotowane stanowią źródło składników odżywczych, dodatkowo są niskokaloryczne i posłużą osobom chcącym pozbyć się kilku kilogramów 👙 pysznego smaku nadadzą owoce, mleko roślinne, jogurt, rożnego rodzaju superfoods 👌🏼


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Whey Optima is our favourite! What’s your pick of flavours? #fitsuppsonline


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Her zaman taze lezzet ile By Fstk hizmetinizde!

www.byfstk.com.tr

#byfstk #herzamantaze #kuruyemiş #tazelezzetler #nuts #fitfood #araöğün #antalya #aydın #alanya


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💥KNOW - LEAN PROTEIN SOURCES 💥 -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All of these contain mostly protein and either 0 fat and carbs or very little fat and carbs. When it comes to meat, I prefer getting the leaner ones which don't taste as good as the higher fat ones but I like to add my own fat to it whether that be cheese, avocado, or something else.
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These aren't the only protein sources and just because they're not here doesn't mean they aren't good. But, if you need protein, you can't go wrong with any of these.
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So if you have a favorite protein source that didn’t make the list, share it in the comments below! ⤵️➖⠀
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❓Thoughts🔻in the comments. 🙃😊 .
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📷 @apfau 👌
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Tag a friend who'd like this 👇
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#Health #Eatclean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vega #GetHealthy #HealthyLife #HealthTalk #Healthyfoodporn #Iquitsugar #Detox #Nutrition #CleanEating #AvacadoLove #CalorieCounting #MealPrep


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You have to try this combo, grilled salmon w mango salsa. For salsa chop mango, avocado,tomato, red onion, coriander and season w lime juice, garlic and salt. Unbelievably amazing! I served mine w quinoa and lentil mix and grilled asparagus. #vscofood#lightroom#salmon#healthyfood#healthyfats#protein#iifym#cleaneating#flexibledieting#weightlossjourney#healthylifestyle#fit#fitfood#fitfam #foodisfuel#nutritious#gesund#gesundeernährung#gesundessen#abnehmen#fitspiration#carbs#bodybuilding#thefeedfeed#fitnessjourney#foodstyling#eeeeeats#söötreenisalene#food52


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Nuts are rich in energy and nutrients. The monounsaturated fatty acids in nuts help lower bad cholesterol and increase good cholesterol. They are rich in omega-3 essential fatty acids. Enjoy these benefits and much more at no cost to you ....just today. #kericsfoods #cashewnuts #freebies #lunch #healthynuts #healthy #healthyfood #healthylifestyle #wellness #fitfam #fitfoodie #fitfood #abujalunch #abuja #abujapeople #weightloss #fatloss #fitness #fitmom #fitmum #abujamoms #abujaentrepreneurs #abujafreedelivery


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Mis snacks a estas horas son la bomba!!! 😍💚 y donde dejas el té eh??? Enamorada de mi té quemagrasas con limón!!!! Fresquito o calentito da igual.. me chifla!
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#mantenersebien #mesientobien #snack #mujerhoy #mamifit #fitfoodie #fitfood #snack #jueves #buenosdias


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I’ve been dreaming of this bad boy all day. 🙏🏼 Regram from @mamap.com.au of their turmeric, lemon 🍋 and passionfruit raw cake. Deeeeelightful. 💛 #vegan #glutenfree #raw


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Buongiorno #fitfam 🔥
Ma che caldo fa oggi? Sembra agosto 🙆‍♀️
Quindi Colazione fresca e rigenerante ↕️
¶ PORRIDGE con fiocchi di avena gusto NOCCIOLOSO della @bpr_nutrition (fatto ieri e lasciato in frigo tutta la notte), al quale ho aggiunto YOGURT greco, FRAGOLE, BANANA, MIRTILLI, ed infine, crema di NOCCIOLE @damiano_organic e granella di NOCCIOLA 🌰
😍
Buona giornata 😘
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#food #foodporn #foodblogger #foodlover #diet #healthy #healthyfood #healthyrecipes #healthylifestyle #healthychoices #healthyliving #foodphotography #foodblog #foodpassion #foodstyling #fooddiary #fitness #fitnessgirl #fit #fitnessmotivation #instagramfitness #fitgirl #fitfood #fitnessmodel #igfitness #instafitness #bodyfitness #flexibledieting #workout


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Merci @elsa_fitfrenchgirl pour ta recette de cookies!!!#healtyfood #healtylife #healthy #fitfrench #fitfood


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Guten Morgen 🌧️ Heute scheint es den ganzen Tag regnen zu wollen 🙄 Aber gut. Ich sitze im Trockenen und muss so oder so arbeiten 🤷🏻‍♀️ Aber mein Tag startete super lecker mit selbst gemachten #Granola 😍 #eatclean #eatcleanstaylean #eathealthy #healthyfood #foodstagram #fitfood #foodshare #eatrightnotless #cleaneating #fitnessjourney #gettingstrong #weightloss #abnehmen #breakfast #frühstücksideen #followme #healthy #gesund #foodgasmde #gesundessen #healthyliving #ernährungsumstellung #fooddiary #startyourdayright #homemade #fruits #oats


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Des dés de saumon fumé maison, de la mangue, du pamplemousse, du poivron rouge et de l’avocat avec beaucoup de coriandre fraîche, le jus d’un citron vert et du piment d’espelette !!! #cuisine #organic #bio #healthy #healthyfood #instafood #food #foodporn #assiettesaine #mangersain #mangerequilibre #workout #miam #eatclean #cleaneating #foodie #foodgasm #foodpic #cooking #yummy #recettehealthy #fitfood #bienmanger #eeeeeats #monassiettesaine


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Quante volte hai rinunciato con scuse del tipo
✔️non fa per me
✔️non sono costante
✔️non ho soldi
✔️non ho tempo
✔️la mia è costituzione.....
DA OGGI TUTTE QUESTE SARANNO SCUSE SUPERATE PERCHÉ È DIMOSTRATO CHE SEGUENDO LE INDICAZIONI CHE TI FORNIRO' POTRAI OTTENERE RISULTATI IMPENSABILI...
💛
CONTATTAMI
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SCRIVI Ok SOTTO LA FOTO
🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife


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Śniadanie zakupione i lecim do pracy😀#fitfood #zdrowo#fit 😀


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Lunchtime! 😋🥣
#happyeating #lunchtime


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The White Gold Hype had started! Every top chef in Holland is now presenting a new recipe with asparagus. Living between the fields of the white gold, I just wonder what the fuzz is all about, we eat them a lot. But I did enjoy my asparagus meal. Among other things Asparagus can be cooked, baked, grilled or processed in a soup. This time I used those four techniques, added with ham (loose iT for a veggy dish) and a salted meringue. Enjoy! #koken #kochen#puur #eten#ketodiet #ketodinner #ketodieet #paleodiet #paleodieet #zonderzooi #zondergluten #zondersuiker #ketodietchallenge#glutenvrij #fitfood #diabetic #diabetesawareness #koolhydraatarm #vegetarisch#vers #thenewhealthy#puurgroenten#afvallen #afvallenzonderdieet #groente#ketodietchallenge #ketorecipes#dieet#gezondeten#lekkereten#ketofood


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Don't limit your challenges; challenge your limits. #fitandheal


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Good morning and happy Wednesday IG fam! Blueberry Smoothie bowl for breakfast this morning, in my beautiful new coconut bowl from @acadia.placeofplenty
I'm in love! I've always wanted a coconut bowl because I think eating out of a coconut shell is just the coolest thing in the world am I right or am I right?! This beautiful bowl from @acadia.placeofplenty really blew me away, they're a small company that has a selection of beautiful eco friendly products! The wooden spoon is from them as well! Love love love 💕 Now for the recipe🔽
1️⃣ 2 frozen bananas
2️⃣ 1 cup frozen organic wild blueberries
3️⃣ Smoothie Booster Berry Banana by @praninorganic
4️⃣ Protein Superfood in Vanilla by @amazinggrass
5️⃣ Toppings: Organic Berries and Raw Organic Hemp Hearts by @manitobaharvest

#breakfast #goodmorning #mornings #morning #thursday #breakfasttime #lunch #lunchbox #lunchtime #food #foodphotography #vegan #raw #rawvegan #veganfoodshare #plantbased #holistichealth #healthandwellness #healthandfitness #healthylifestyle #healthylife #healthyliving #healthychoices #healthyfood #weightlossjourney #fitfood #weightloss #diet #bodypositive #foodgasm


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Since Winter has decided to bless us with an encore this week, I'm bringing the Tropics to me with this delicious Tropical Green Smoothie! 🌴

1️⃣ 1/4 Fresh Pineapple 🍍
2️⃣ 1 young Thai Coconut (Meat and Water)
3️⃣ Fresh Organic Spinach (because hello you gotta get your greens in!)
4️⃣ 1 really large Frozen Banana
5️⃣ Raw Reserve by @amazinggrass
6️⃣ Belly Elixir by @amazinggrass
7️⃣ Warrior Blend Protein in Vanilla by @sunwarriortribe (code TVB10 for 10% discount)
8️⃣ Toppings: Organic Raw Hemp Hearts by @manitobaharvest
What's your favourite way to add a little sunshine to an otherwise snowy day?

#breakfast #goodmorning #mornings #morning #thursday #breakfasttime #lunch #lunchbox #lunchtime #food #foodphotography #vegan #raw #rawvegan #veganfoodshare #plantbased #holistichealth #healthandwellness #healthandfitness #healthylifestyle #healthylife #healthyliving #healthychoices #healthyfood #weightlossjourney #fitfood #weightloss #diet #bodypositive #foodgasm


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