#fitgirlchampion

Instagram photos and videos

#fitgirlchampion#fitgirlsguide#28dayjumpstart#fitness#fitgirlrevolution#fitgirl#weightlossjourney#fitmom#weightloss#fitgirlsjumpstart#immyownhero#exercise#fitgirlvarsity#progressnotperfection#fitgirls#fitgirlmom#fitfam#healthyliving#FitGirlGeorgia#fitgirlsavannah#fitgirlfollow#loveyourbody#bodypositivity

Hashtags #fitgirlchampion for Instagram

Starting off #mdw2018 with a run. Between the pollen and the humidity I wasn't setting any records but I lapped everyone in the couch πŸ›‹οΈ #run #running #igotsole #girlswhorun #fitgirl #fitgirlchampion #beyourownfriend


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Took my #selfcare day yesterday so I needed to get in a run today #sunday #SundayFunday #run #running #igotsole #girlswhorun #fitgirl #fitgirlchampion #beyourownfriend


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Am I A) crazy B) Dedicated C) soggy D) all of the above? #run #running #igotsole #girlswhorun #fitgirl #fitgirlchampion #beyourownfriend


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Everyday I go a little bit further #run #running #igotsole #girlswhorun #Runkeeper #fitgirl #fitgirlchampion


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New #workout schedule to accommodate more cardio. Used 8-12 pound weights. 2 sets #startingpoint #babysteps #workouts #motivationmonday #fitgirlchampion #fitgirl #fitgirlsguide #beyourownfriend


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Today was about getting back out there. Different training strategy. Instead of setting a DISTANCE, I'm using TIME. Once I can run 30 minutes, I'll start adding in 5 minutes until I'm back to 5 miles. #minutesnotmiles #training #Runkeeper #run #running #igotsole #girlswhorun #fitgirl #fitgirlchampion


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Thank you @fitgirlsguide day 29 after the #28dayjumpstart and I've lost 9 pounds 1.1% body fat and 2.5 inches from my waist. More importantly I've GAINED a new attitude towards food, the confidence that I can do this, some delish new recipes and a new workout regime #progressnotperfection #fitgirlsguide #fitgirlchampion


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Sweatin out week four and feeling great!! πŸ’ͺ #fitgirlsguide #fitgirlchampion #bloomintoyou


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#womp White bean veggie burger with balsamic aoli and fresh spinach! #yum #whatvegetarianseat β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
@fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart #CardioCoven #WorkoutWitches #fitnesswitch #selfesteem #getfit #getmoving #loveyourbody #bodypositivity #sweatyourselfsexy #weightloss #strongisthenewsexy #confidence #transformation #doitforyou #noexcuses #fitness #weightlossjourney #selflove


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Yep.. my 3rd time reposting my own post .. for the #fitgirlphotochallenge because I can't choose people and then I feel bad if I leave somebody out. I know its all in fun but I'm sure someone out there at the end of the day will feel down because they were not somebody's #wcw so be your own! Good night ladies! 😘 #fitgirlsguide #bloomintoyou #fitgirlrevolution #fitgirlcommunity #fitgirls #fitmom #fitgirlvarsity #fitkinibodychallenge #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #fitgirlvarsity


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It's been a hot minute since I've done hot yoga πŸ§˜β€β™‚οΈ but since today was stretch day seemed like a good idea. I am even way tighter than I thought! #yoga #hotyoga #n'maste #fitgirlsguide #fitgirlchampion #fitgirl


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For real though. I'd look like Kate Moss. Jk I like my curves too much to say goodbye to them 🀣 #effyourbeautystandards
Thanks to @ashtra.tarot for the super cute top!! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
@fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart #CardioCoven #WorkoutWitches #fitnesswitch #selfesteem #getfit #getmoving #loveyourbody #bodypositivity #sweatyourselfsexy #weightloss #strongisthenewsexy #confidence #transformation #doitforyou #noexcuses #fitness #weightlossjourney #selflove


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Let's talk about oats. I'm totally in love with these cherry pie fridge oats. So much so I'm subbing them for the breakfast sandwich in week 2 #28dayjumpstart #progressnotperfection #fitgirlsguide #fitgirlchampion @fitgirlsguide #healthy #healthyeating #healthyfoods #cleaneating


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Ok, so I did not do my 1st week perfectly bc of my birthday and having to travel...I ate out for 3 days...😣 so I've decided to redo week one, Am I allowed to do it? Sure I am. This time I've decided to meal prep for 6 days instead of 3...I'll not set me up for failure. #progressnotperfection #enterpreneurlife #fitgirlchampion #fitgirlguide


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Had to take a break due to illness amd overwhelming stress πŸ˜‚ but I'm baaaaaaack

@fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart


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Day #2 of my #28dayjumpstart #fitgirlguide #training and #mealplanning. I'm loving the food...actually eating near 1400 calories per day 😲 #feelingfabulous πŸ€—πŸ€—πŸ€—
I know the protocol is to post a picture of before and after...I don't think I have the heart😎 for either...my body, my rules, #fitgirlchampion


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#womp Greek yogurt with rolled oats, chia seeds, honey and dried berries. πŸ’ŸπŸ’ŸπŸ’Ÿ New favorite breakfast!


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Progress shot. 2 weeks in.

Less bra bulge, less stomach flub? I'll take it!


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Quick supper last night: sauted sweet potatoes, peas, spinach, and onion with 1/2 cup rice. Little bit of soy sauce and ginger for seasoning!
Briar (@the.wildrose.witch)


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Got tagged for a #sweatyselfie by @fitgirl_madz17 πŸ˜…πŸ’¦ It's a cardio day so I got in 40 minutes of dance cardio with @thefitnessmarshall!
If you're tagged, I'm passing it on to you!

Now it's #messyhairdontcare, time to get to work for my small witchy business, @under.an.ivy.moon 🌹🌿 @fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart


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#womp A sort of Salad Niçoise, with arugula, red pepper, and tuna. Just a little bit of balsamic vinegar on the arugula, and a tiny bit of salt and pepper! @fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart


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#fitgirlphotochallenge Day 3
Baby It's Cold Outside
Well the days of biking and running outside are officially over ❄️ I don't think we'll have another snow-free day until spring, it's been nonstop for a week!
I'm really happy I decided to start @fitgirls when I did; it's so hard to stay physically motivated during the winter months, so having a set fitness routine is really going to help. 😊


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#fitgirlphotochallenge Day 2
Set A Goal or Get Coal! -Cut back on the beer! 🍺 -Drink even more water! πŸ’§

I've already cut out soda and I don't miss it, and I just sort of stopped drinking fruit juice (mostly because my kids kept sucking it down and I never got to have any anyway πŸ˜‚) @fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart


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#fitgirlphotochallenge day 1 Silliest Socks!

They're not exactly silly but they are my favorite! πŸ˜‚ ♀

And in true sock fashion...the other one is missing right now.

@fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart


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Power Bowl with steak, snow peas, carrots, broccolini, and leeks, in a soy ginger sauce over rice!
@fitgirls @fitgirlsguide
#fitgirl #fitgirlsguide #fitgirlrevolution #immyownhero #fitgirlsjumpstart #exercise #fitness #fitgirlchampion #28dayjumpstart #yum


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4 years ago today I had the pleasure of meeting this amazing woman! I will never forget I drove 4 hours to workout with @msjeanettejenkins in Macy's. When my sister and I arrived the people told us the class was full. I got on Twitter, explained the situation to Jeanette and she sent her sister out to get us and let us in. Forever grateful for the opportunity to workout with one of my fitness inspirations! πŸ’—#fitgirlsguide #fitgirlrevolution #fitgirlvarsity #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #21dayfix #fitmom #fitgirlvibes #blackgirlmagic #blackisbeautiful #blackandproud #melaninpoppin #whole30 #prewhole30


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Just sitting this right here.. starting another round October 23rd with a good friend of mine. I need to post for accountability like last time. Not sure which workout program I am doing yet. I hope to have u all by my side! πŸ’—πŸ’—βœŒπŸ½ hell, if ur up for it, join us! . . Oh and thanks 4 the love on my previous post. Will be back to supporting and sending out love to u all next week! I promise!.
..
#fitgirlsguide #fitgirlrevolution #fitgirlcommunity #fitgirls #fitmom #fitgirlvarsity #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #21dayfix #beachbodyondemand #21dfx #beachbody #roadtoobsession #fitmom #fitgirlvibes #blackgirlmagic #blackisbeautiful #blackandproud #melaninpoppin #whole30 #prewhole30


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And with this post I'm done. I'll be back in a few weeks or a month. I just can't with the negativity. You want to unfollow me because I don't want to essentially pick a side, be my guest! That just proves the type of relationship we had in the 1st place. I had the time of my life this weekend! I hadn't been this happy in a long time. To come back home and deal with this and see this divide hurts my heart. I feel like I will be shunned if I continue to do anything fit girl related. I just can't with this right now. So here are a few random pics that I picked out. More are in my story, the rest will be on facebook. Take care ✌🏽✌🏽 #fitgirlsguide #fitgirlrevolution #fitgirlcommunity #fitgirls #fitmom #fitgirlvarsity #fitkinibodychallenge #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #fitgirlvarsity #21dayfix #beachbodyondemand #beachbody #roadtoobsession #fitmom #fitgirlvibes #blackgirlmagic #blackisbeautiful #blackandproud #melaninpoppin #keemahappy


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It is International Day of The Girl! Not going to say a whole lot about what is going on but I will say this I dont take sides.. I keep my eyes open and make my own judgement. Through all of this please remember to be kind. Suicide is real. Bullying is not ok. You never know how your words will affect people. I love u guys and hope to continue on this fitness journey with u all no matter what program u choose. As my bio says.. I use different programs for my fitness. At the end of the day I hope we are all here for the same reasons of getting fit and bettering ourselves. Just whatever you do, don't tear someone down while voicing your opinion. SUICIDE IS REAL! πŸ’— #fitgirlsguide #fitgirlrevolution #fitgirlcommunity #fitgirls #fitmom #fitgirlvarsity #fitkinibodychallenge #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #fitgirlvarsity #21dayfix #beachbodyondemand #beachbody #roadtoobsession #fitmom #fitgirlvibes #blackgirlmagic #blackisbeautiful #blackandproud #melaninpoppin #internationaldayofthegirl


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Still not ready to post pics because idk how I want to do it lol but can't let the day go by without wishing this beautiful soul a Happy Birthday! It was a pleasure getting to meet you @fitgirl_rhee ! Just as beautiful and sweet in person as u are online! Can't wait til we can meet again and actually have a full convo. this weekend was not long enough!
πŸ’—πŸ’—#fitgirlsguide #fitgirlrevolution #fitgirlcommunity #fitgirls #fitmom #fitgirlvarsity #fitkinibodychallenge #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #fitgirlvarsity #21dayfix #beachbodyondemand #beachbody #roadtoobsession #fitmom #fitgirlvibes #blackgirlmagic #blackisbeautiful #blackandproud #melaninpoppin #keemahappy


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Finally packed and ready to go! I will be in Cali in less than 24 hours! My race bib asked what my dream is.. it forever and always will be the same as Martin Luther King Jr. When Obama was elected I thought that was showing our country was going in the right direction. A black man as president.. wow! Then we get Donnie Boy and all I can do is shake my head. People really have shown their nasty true colors. It really saddens me. I can say that I am proud to be among a group of women that don't think about color and treat everyone the same. I love u girls and can't wait to party with y'all this weekend! πŸ’—πŸ’—πŸ˜˜πŸ˜˜ sorry to get on my soapbox lol
#fitgirlsguide #fitgirlrevolution #fitgirlcommunity #fitgirls #fitmom #fitgirlvarsity #fitkinibodychallenge #28dayjumpstart #fitgirlfollow #weightloss #weightlossjourney #healthyliving #fitfam #fitgirlmom #progressnotperfection #FitGirlGeorgia #fitgirlchampion #fitgirlsavannah #fitgirlvarsity #21dayfix #beachbodyondemand #beachbody #roadtoobsession #fitmom #fitgirlvibes #blackgirlmagic #blackisbeautiful #blackandproud #melaninpoppin #fitgirlstakehb


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