#fitgirlsguide

Instagram photos and videos

#fitgirlsguide#fitness#fitnessmodel#fitnessmotivation#fit#fitmom#workout#fitspiration#fitnessaddict#workoutmotivation#hardworkpaysoffs#loveyourself#workouts#beachbody#fitgirl#hardwork#inspiration#inspirational#inspirationalquotes#beautiful#beautifulday#beauty#beach#bossbabe#bosslady#hardworkingwoman#bossy

Hashtags #fitgirlsguide for Instagram

PSA: all the fall decor at Hobby Lobby is 80% off!
I scored this cute welcome mat for $4 👌
Wasn't gonna pass up a deal that good! 😂

#fitgirlsguide #fitgirlintersession #falldecor #hobbylobbyaddict #ilovefall #barginfinds


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Today's food 👍
There were some sweet potato fries with that salad.....but they didn't make it out of the car 😂😂
Also, that pumpkin whoopie pie was delicious 👌

#foodlog #accountability #womp #goaldigger #2018ismyyear #fitgirlsguide #fitgirlintersession


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If 4 classes of belly dance can do this, what on earth are you waiting for?!😍
Every Saturday at 11:30 AM! 💃🏻
Join now by calling on: ‭+91 9619417141‬

#Repost @thisbrightgypsy ・・・
Fourth belly dancing intensive class,
A month has passed. I think I’m pretty happy with where I’m heading on this new journey. Binte dil is one of my favourite tracks and full credit to my teacher @sana_aka_apsara for teaching us so patiently and taking the video so beautifully.
#newbeginnings #bellydancerlife #love #dancerforlife😇😇 Only @gofigurefitnessindia ❤️
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#GoFigureFitness #GFF #Mumbai #Santacruz #Kalina #Bandra #BKC #FitnessStudioMumbai #FitnessMumbai #FitnessStudioKalina #KalinaGym #KalinaFitness #FitnessWorkshopsMumbai #FitMumbai #AchievingGoals #Yoga #FitGirlsGuide #FitGirlsGuideMumbai #FitnessFreak #FitFam #FitWomen #BellyDanceMumbai #MumbaiBellyDance #BellyDanceClassesInMumbai #BellyDance


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Waan je op een plek waar je graag zou willen zijn .. een van de leukste tips van gisteren die ik zelf ook vaak aan mijn kids geven in dit soort situaties . Hoe het werkelijk ging? Een team van enthousiaste vriendelijke assistentes en een super vriendelijke arts met dosis humor namen me mee naar de ok.. maakten me aan het lachen en hadden het probleem binnen een minuut of 25 gefixt.met tijdens de operatie een flinke dosis grappige vragen en leuke antwoorden. En deze man kon zo goed prikken dat het reuze mee viel en de behandeling werd snel uitgevoerd. Weg bult boven mijn oog en Hello dik opgezet oog die nu helemaal blauw is. Geen tijd om bang te zijn of me druk te maken.. ja vandaag eens kijken welke matchend paarse oogschaduw ik kan kiezen voor de andere kant om het wat minder op te laten vallen straks bij de kapper @cosmohairstylingijmuiden en in de gym😜 wat zijn jouw plannen voor vandaag?
Btw in mijn gedachten zou. Ik dan op mijn lievelings plek on the beach zijn. Oh en binnenkort kan je mijn billen bewonderen in een speciaal boek van @carloslensofficial
Fijne woensdag! En duper bedankt voor al jullie lieve berichtjes en reacties .. ❤️🍀💋Claudia .
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#fitmommy #fitgirlsnl #bodyafterbaby #fitfamnl #fitgirlsguide #redhead#fitfamde#mcfitberlin#fitteam#fitfamily #jujufitcats#fitfrenchies#lingeriemodel#teambeachbody #humpday#fitfrenchie#fitfrench#fitdutchies #bikinifitness #fitdutchie#fitanddutch #fitfamgermanyl#fitfamde#igfitfam#rolamocabenelux#mcfit#machdichwahr#coolsculpting


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#puttjattda - Today's class was SPECIAL because we did not only dance Bhangra but the entire class also sang together! Check out this teaser of our end of class choreo! More Power To You! ⚡⚡
@diljitdosanjh @bhangra_factry #diljitdosanjh #newalbum #newsong #fitgirlsguide #happiness #happygoals #fitnessgoals #bhangrafitness #buraahh #chakde #punjab #sikh #bhangrainblood #mtlmoments #montreal #plateau #studiobizz


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This picture makes me want to go even darker with my hair... #latergram #ichoosemyself #fitgirlsguide #28dayjumpstart #positivevibes #findyourhappy


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#Repost @juhiaroraofficial ・・・
Yoga and exercises are an amazing source of betterment,
both for the mind and the body. I have adopted Yoga actively
in my life and have witnessed its positive effects too. I can,
now also resort to Yoga sessions anytime and at any place
with @ABCMULTIPLYWELLNESS

With Multiply – India’s first Wellness and Rewards program, I
get access to over 350 gyms across the country and in my city
too. Thanks to this, I can workout anytime I want and
anywhere I want.

With Multiply, I also get rewarded with exciting offers and
discounts on Amazon, Uber, PVR etc. from day 1 and the
healthier you get, your rewards get bigger and better ! It has,
indeed Multiplied my life!

As a special offer only for all my followers, you can use my
code ‘JuhiA’ to get an instant cashback of up to Rs. 500 in
Multiply points when you purchase your membership.

Log on to www.adityabirlacapital.com/Multiply-wellness and
live the multiply life. #StayHealthyGetRewarded.
#ZindagiMultiplied #AdityaBirlaCapital #Health #Fitness
#MultiplyWellness #JuhiArora #AssortedCognition #Yoga #yogamorning #positivity #yogaathome #yogamat #yogalove #yogagram #Yogagirl #yogaeverywhere #IndianYoga #yogaeverydamnday #yogapose #yogalover #fitness #meditation #yogisofinstagram #AshtangaIndia #FitGirlsGuide #yogadaily


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Easy Gym Software now launches Easy Gym Application .
✔️Personalised Logo
✔️Notifications for updates including body measurements, renewal of membership, group class or any gym related important information ✔️Stay in touch by being on members mind 24*7 .
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Assured enhanced profits.
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DM today to take your fitness business to the next level
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#crossfit #outdoors #outdoorwomen
#fitgirlsguide #fitnessvideo #homeexercises
#befitvideos #fitnessmotivation #fitgirlsworldwide
#homefitness #abworkout #lowerbodyworkout#strongfitnessmag #momswholift


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motivated as a mf 🦋
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so glad I got a heavy leg day in. So thankful to b where I am rn🙏🏼 .
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#body #aesthetics #motivation #fitness #fitgirl #fitgirlsguide #igfitness #muscles #workharder #blogger #fitspo #squatspo #inspo #morethanabody #thickness #booty #thickandfit #slimthick #workout #grind #gym #empower #strength #thickandfit #badass #gains #myfitnessjourney #gluteworkout #bebetter #evolve #glutes


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Today I actually didn’t feel like hitting the gym as I did 2 sessions yesterday on my come back. I remembered “discipline is doing what needs to be done, even when you don’t want to do it”
And I’m here doing it... 💦🏋🏽‍♀️
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#wednesday #emyfitness #fitnessmodel #fitnessmotivation #emyfitnesssquad #fitnessgirl #strongwoman #fitnessaddict ##fitgirlsguide


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What shape is your fave?! I’m obsessed with both 🙌🤩 ...make sure you treat yourself this holiday season and make sure your hands are lookin’ fresh with a new mani❣️ Never disappointing!! ▫️
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#nailinstagram #classynails #mybusiness #local #utahnails #utahnailsalon #beautytime #beautybusiness #nailshape #fitgirlsguide #nailsoftheday #manicures #freshnails #nailartists #nailsonpoint #youtime #treatyourself #nailpro #naillover #healthylifestyle #momtime #utahmoms #takingnewclients


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If you can't stop thinking about it, don't stop working for it. 💪🏼 In diesem Sinne einen wunderschönen Tag #fitfam ❤️


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Tremendo ejercicio para trabajar todo el cuerpo von enfoque en el core.
Aqui Alejandrina lleva el ritmo indicado rapido, firme y explosivo.
#jbfentrenamientosfuncionales #jbfitgirls #JBFbox #fitgirlsguide #fitgirlcode #fitgirlsdoitbetter #chicasfitness #chicasfit #tabata #armcrush


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#fit#fitdance #fitfamgermany #fitness #fitnes #fitmama #fitnation #fitnessmom #fitflop #fitgirlsguide #fitguy #badybulding #badyogisdoit #bodygoals #bodys #bodysuit #bodyart #bodyboarding #bodymods #yoga#yogadudes #yogafitness #yogabody #yogajournal #yogapants #pilatesreformer #pilatesbh #pilateslovers #pilatesteacher #pilatesparatodos #(Kardio çalışmalara devam.)Hep üstüne koymak çünkü başarı bu şekilde geliyor.7km-8km-9km- her antreman farklı tabi içinde deparlar ,spritler, joylar hepsi bu koşunu içinde düz yok vücut tepki verebilmesi herşeyi dene form tut buda seni hep üst seviyeye çıkartır.Müsabakalarda farkın ortaya çıkar hep başarılı olursunuz.(Sağlıklı yaşamak için tasarlanmış bir site doğru kaliteli bilgi paylaşımı.DİKKAT özellikle yaptığım Kardio sonuçlarını yayınlıyorum sizide ateşlesin spor aşkı ve performansını üst seviyelere çıkartın.12-11-2018


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🦃Thanksgiving after bariatric surgery 🍽This weekend, I hosted a Friendsgiving and got to see what this feast looks like for someone who can only eat a few ounces! What do you do with so many dishes, and so little room!?😅 I basically got bite sized portions of mostly everything and from there I had mini bites of those bite-sized servings! I was able to at least try everything I wanted to, although, I didn’t finish my whole plate. A few tips: 1️⃣ don’t eat until the point of being stuffed, even though it’s Thanksgiving! (That was in a past life and we gotta quit that🙅🏼‍♀️) 2️⃣ Stay social at the dinner table. (The more you talk and engage, the longer it will take to eat and you won’t be the first one done at the table while everyone is feasting away and you already got your few bites in🤣) 3️⃣ If your stomach is sensitive to bubbles like mine, instead of sipping on apple cider, try substituting it for some of Trader Joe’s Spiced Cider🍎🥂😋 #wls #wlscommunity #gastricbypass #gastricbypasssurgery #gastricbypassjourney #weightloss #weightlossjourney #weightlosstransformation #fitness #fitnessmotivation #transformation #motivation #cardio #treadmill #progress #progressnotperfection #girlswholift #girlswhosquat #fitfam #fitspiration #fitspo #fitstagram #fitspire #fitgirlsguide #fitnesslife #fitlife #thanksgiving


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