Training: the last piece of the puzzle. H.A.B.I.T(training). As most of you know, this is Muhammad Ali’s quote. He had many quotes and a superior way of thinking, another one of his quotes is “don’t count the days, make the days count“. I am sure this resonates with most of us out here grinding, struggling, thinking if only or why is this happening to me.
Our mind can take us places that can get dark and scary, it can put us in a trance so strong we forget to focus on what we are really trying to accomplish. We have to train our brain to be efficient, we train it everyday so it’s callous to the point it already knows what’s in store, what we’re gonna get done and what needs to happen.
We don’t just jump to conclusions, we make a thought out plan on how each and every day will go, train our bodies and brains to walk with your head up, smile, open the door for people, give a compliment and don’t be so quick to judge.
HABITfam, let’s make the best of each day and make everyday count. You got this💪🏾 #tonythetrainer #habitstyleoc #training