"The only person you are destined to become is the person you decide to be.” Ralph Waldo Emerson
Lots of changes happening in my life. My son will be 2 in two days 😭😭. We now live back in SoFlo😍. PapaBears schedule is all out of whack. It's weird, all of it, but it's for best. See change happens whether you make it a conscious decision or not. So you had better set some goals and crush them or you'll be left wondering how you got where you are, instead of knowing exactly what you did to get there. Today, I celebrate all the changes coming my way and my newly gained perseverance, for it allows me to grow into the person I desire to become.
Nějak mne to dostalo sepisovat si své poznatky do nejlepšího fitness momentíčku❤děkuju @michaela_jonas@momenteeczech Snad se mi podaří splnit si svůj sen... Co se týče jídla neprasím a zvykám si na nový způsob života💪na snídani jsem si dnes dala bílý jogurt s goji a banánem a fíky ňamka! K obědu byl kuřecí špíz a domácí coleslaw (bez majonézy) a den jsem zakončila grilovaným kuřecím stehýnkem s mozarellou a rajčatky a zbytkem coleslawu😋🤓pohyb jsem neflakala velký grintlik doma a krátká prochajda=> zajtra napravíme v Angels😇😇 #theholybibleofyourbody#prijimamvyzvu#vyzva2018#bojzalepsitelo#fitmom#healthyfood#healthylifestyle althy
A different kind of #transformationtuesday 😀 It's been a bit of a struggle to see my body change but I know that weight gain is a good thing during #pregnancy. @el_tavo_del_8 has been so patient with me and I know he will do his best so that I can get back into my workout routine once #babygirlRodz is here. 8 weeks to go before we get to meet her. I can't wait!
Got this from one of my clients yesterday and she gave me permission to share. * “The first set is my Optavia start date... the third set is the 60 day mark - 28.6 unhealthy pounds gone! 💪🏻 * I really do feel so much better that I can’t even imagine what life will be/feel like when I reach my goal! * If these photos can encourage someone else towards a stronger/healthier life (spirit, soul & body) then YES - by all means - share them! * I was wearing a size 14 in pants and a Large in shirts and now my size 12 pants are loose and I’m wearing medium on the top...was even able to wear an old medium sized blazer to work yesterday. How’s that for an NSV!?! 😉 * Thank you both for your support and encouragement! You are both an inspiration to me!!” * So, so pleased to see my clients thriving on this plan. It’s changed my life, my health, and it will work for you too! * DM for more info. Let’s get this party started!! * * #beforeandafter#spiritsoulbody#healthy#fitmom#healthymama#start#healthyhabits#imreadywhenyouare