#fitness1440eugene

Instagram photos and videos

#fitness1440eugene#fitfam#makeeveryminutecount#fitness1440#eugeneor#thereare1440minutesineachday#eugenefitlife#fitness#goducks#eugene#fitmom#instafit#fitnessmotivation#fitlife#motivation#girlswholift#functionaltraining#mombod#fitlifestyle#girlswhoworkout#fitproeugene#personaltraining#gymhumor#gymmotivation

Hashtags #fitness1440eugene for Instagram

JOIN FOR $1☝️🏋️‍♂️🤸‍♀️
$1$1$1$1$1$1$1$1$1
Through the month of January, join for just $1. It's that simple! #fityear #newyearnewyou #happyfityear #joinforadollar #fitfam #fitness1440eugene #sgt #functionaltraining #fitgoals #healthieryear #fitandhappy


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Warm Up🧘🏻‍♂️


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From our #fitfam to yours, Merry Christmas. 🎅🏼🎄🎁☃️
Love: Coty, Catherine and Vlad ❤
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#merrychristmas #fitnessfamily #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitmas #liftmas


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TRX + DB Total Body Conditioning ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
▪️DB Romanian Deadlift
▪️Pike
▪️Low Row
▪️DB High Pull
▪️Bicycle Crunch
▪️DB Overhead Press ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
▫️10 reps / exercise ▫️3-5 rounds ▫️1-3 min rest between rounds
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🌎World’s🌍Greatest🌏Stretch


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2018 First Annual Fitness:1440 Holiday Party was a Huge Hit! We loved having a moment to interact with our members, be a little silly, and enjoy some fun conversations. Happy Holidays Everyone, from Our Gym Family to Yours!
#gymfamily #fitfam #makeeveryminutecount #fitness1440eugene #happyholidays #merryfitmas #uglychristmassweater #whiteelephant #happyfityear


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Morning boot camp crew 💪🏽 #fitness1440eugene


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Did you know that the serratus anterior is essential to good shoulder positioning? They protract the shoulder blades, drawing them away from each other towards the front of the ribcage. Weak SA muscles can lead to shoulder injuries and instability in the shoulder by failing to work with the rhomboids to hold the shoulder blade in place during loaded movements. Try this exercise to strengthen these muscles!
#fitness1440eugene #correctiveexercise #strongshoulders #mobilityexercises #serratusanterior #believeinyou #fitfam #fit4life #smallgrouptraining #1440:Fit #shoulderpain #exerciseistherapy


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👊🏽 Boot Camp 👊🏽


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Thank you to the generous gifter who left the first donations for our annual Christmas Giving Program.
We have about a week left to get those donations in! Let's work together to give this family a @hallmarkchannel Christmas this year!! 😍🎁🎄🎁
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#chirstmas #christmasgiving #hallmark #hallmarkchristmas #give #giving #eugene #eugeneor #catholiccommunityservices #ccslanecounty #lanecounty #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitmas #fitfam


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Call or stop by the club to see the wishlist for our lovely family.
Drop off your UNWRAPPED gift at the club.
Let's work together to give this family a @hallmarkchannel Christmas this year!! 😍🎁🎄🎁
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#chirstmas #christmasgiving #hallmark #hallmarkchristmas #give #giving #eugene #eugeneor #catholiccommunityservices #ccslanecounty #lanecounty #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitmas #fitfam


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I have been running a canned food drive for @foodforlanecounty every November for, I think, 7 years now.
This is the first year we have done it at our new club and I can proudly say that I have NEVER had such a successful food drive!! This barrel is OVERFLOWING!
I am so #thankful #grateful #blessed #humbled and #amazed by our incredibly #selfless members who donated this year.
Next year, we are going for TWO full barrels!! 😍😍😍 -Catherine
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#november #fooddrive #cannedfood #cannedfooddrive #food #foodforlanecounty #give #givethanks #eugene #eugeneor #churchill #southwesthills #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount


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Here at Fitness:1440, we have little kids and we GET. IT! That's why we left a little craft station for your kiddos to make something cute while you workout. Enjoy!
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#kidscorner #kidstable #crafts #craftcorner #christmascrafts #kidscrafts #christmas #fitmom #fitfam #christmasfitness #fitness #fitnessmom #instagood #momsofig #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount


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Thought I was going to burn my arms right off with this workout. 🔥🔥🔥
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Link to full workout in bio...
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#Repost @cotyrichardsonfitness
Burning out our arms with a reverse pyramid of 3 arm curl variations, and these killers! Wheeeeew. Feeling it! @lazygirlfitness541
#armday #bossbabes #makeeveryminutecount #fitfam #functionaltraining #fitproeugene #fitness1440eugene #businesspartner #sisterswhoworkout #armburners #abs #momfitness #postpartum #mombod #momsofig #momswholift #girlswholift #bossbabe #bossmom #bosssisters #fitmom #thereisabodyafterbabies


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A couple days after my sister @cotyrichardsonfitness posted this, our other sister @kari_lynn_hawkins7 told me she saw this and thought I had butt implants. 😄😄
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Guess that #peachplan from @meggangrubb is paying off! 🍑🍑
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Try this variation in your next battle rope session for a nice leg 🔥🔥
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#Repost @cotyrichardsonfitness
Looking to add some lower body and additional work to your battle ropes? Try this variation by adding side lunges! Ohhh the burn @lazygirlfitness541 #shesabeast #beastmode #functionaltraining #fitproeugene #fitness1440eugene #fitfam #battleropes #sidelunges #booty #bootygains #glutes #smallgrouptraining #fit1440sgt #fit1440 #momfitness #mombod #postpartumfitness #momswhoworkout #thereisabodyafterbabies #instafit #fitmom #bossbabe #booty #peachy #goducks


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Burning out our arms with a reverse pyramid of 3 arm curl variations, and these killers! Wheeeeew. Feeling it! @lazygirlfitness541
#armday #bossbabes #makeeveryminutecount #fitfam #functionaltraining #fitproeugene #fitness1440eugene #businesspartner #sisterswhoworkout #armburners #abs #momfitness #postpartum #mombod


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Why did we bother to get the best cold press juicer on the market?
Because it makes the highest quality juice and the most dry pulp of any juicer on the market. Some people’s diet consist primarily on juicing and they deserve a place where they can find a place to go to get it without having to fork out thousands of dollars for the juicer itself. For us, It’s not just about finding another beverage to sell. It’s about health and well-being. Our juices are targeted as well and we can individually customize yours as well.
#getjuiced about LovaKava.
#eugenejuicing #eugeneoregon #eugenevegan #eugenefood #eugenebaby #eugenehealthyliving #eugenecycling #eugenefitness #fitness1440eugene #uoforegon


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The audacity my body has to not stay in shape through all the tacos and lack of exercise is astounding tbh ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#fitnessfunnies #wednesday #fitnesshumor #wednesdayvibe #gymhumor #mood #humpday #gymlife #gymmotivation #fitness #exercise #exercisedaily #fitfam #fitbod #fitmom #instafit #instagood #momsofig #momswholift #girlswholift #bossbabe #goducks #EUGENEOR #eugenefitlife #pnw #eugene #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount


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Fitness 1440 Grand Reopening Celebration! We are off Bailey Hill and you have to stop by. Food trucks, Coffee trucks, BBQ to this is a must be at event. 9 till?? When it's over today. #teameugene #maxmuscle #fitness #getfit #emerge #fitness1440eugene @fitness1440eugene


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@cotyrichardsonfitness supervising our new light install! Switching over to LED for more even lighting and, more importantly, more energy efficient and economically friendly. 💡♻️
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#newlights #led #gogreen #green #reduceyourcarbonfootprint #fitness1440 #fitness1440eugene #eugeneor #eugene #oregon #thereare1440minutesineachday


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A fun squat variation to set those glutes and quads on fire! 🔥 Remember to keep your core engaged and chin up. Your body follows your eyes, so to keep a stable center of gravity keep your neck in neutral position. Push through your heels, and squeeze those glutes!
#squatober #bootygains #legday #girlswhosquat #strongwomen #fitfam #fitness1440eugene #prenatalfitness #postpartumfitness #mombod #momfitness #booty #functionaltraining #personaltrainingeugene #personaltraining #makeeveryminutecount #eugeneor #uofo #turf


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Grand Re-Opening Block Party! Please join us for food, raffles, prizes, and fun! October 21st 9-2! Eclectic Edge Racing will be holding the Wild Iris Ridge Rumble, beginning and ending in our parking lot. Register today! www.eclecticedgeracing.com
#fitness1440eugene #fitfam #grandreopening #eugenefoodtrucks #eugeneevents #thingstodoineugene #blockparty #makeeveryminutecount


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I would walk through fire for you. But not actual fire because that's dangerous. But like a really humid room. But not too humid because, you know...my hair. 😍😍 Photo Cred: @kelseajoannphoto
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#sisters #sistersquad #sisterbosses #sisterswhoslaytogetherstaytogether #loveher #sisterlove #crsquared #csquared #fitfam #fitmom #fitness #fitnessmom #thereisabodyafterbabies #raisingbusinessesandbabies #babes #bossbabes #bosswomen #bossmoms #bosssisters #bossbitch #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount


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Member Spotlight: Meet Kirsten!
Kirsten has been a member of @fitness1440eugene for several months now, slaying in here daily to meet her fitness goals. She is motivated by her super fit and attractive friend to get into the gym everyday because he inspires her.
Kirsten strives to be stronger, tougher, healthier, with wonder woman strength! Her motivation for making fitness a priority was finally having the time to just do it. "It has to be in yourself to make the choice and make it a priority". She says that as she gets older, she realizes she needs to take better care of herself. Society pressures women to look, be, and act certain ways. She is breaking all these molds!! Her advice for anyone struggling to incorporate fitness into their daily lives: "choosing the good things are hard, but it's worth it in the end....stick to it, it will just becomes second nature to take care of yourself and you will feel better!" Way to go Kirsten! We are so proud of you and all your hard work 👊
#fitness1440eugene #fitfam #fitfam #memberhighlight #peach #makeeveryminutecount #weloveourmembers #fallfitness #personaltraining #fitgirls #empoweredwomen #girlswholift #girlswhoworkout #eugeneor #gobeavers #goducks #pacificnorthwest #eugenesprinfield #fitoregon #willamettevalley


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Hop on over to our Facebook page and ENTER TO WIN!! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#contest #giveaway #entertowin #givethegiftofhealth #dutchbros #coffee #workout #fitness #fitness1440eugene #fitness1440 #thereare1440minutesineachday #makeeveryminutecount #eugeneor #eugenefitlife #pnw


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