#fitness1440eugene

Instagram photos and videos

#fitness1440eugene#fitness1440#fitfam#eugeneor#makeeveryminutecount#eugene#thereare1440minutesineachday#fitness#fitnessmotivation#fitmom#workout#instafit#eugenefitlife#girlswholift#momsofig#workoutmotivation#goducks#mombod#functionaltraining#momswholift#bossbabe#instagood#thereisabodyafterbabies#lazygirlfitness

Hashtags #fitness1440eugene for Instagram

Stayed Tuned For Summer Specials ☀️
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#summer #summerspecials #fitnessspecials #summerbod #summerbody #bikinibod #mombod #dadbod #noexcuses #nodaysoff #24hours #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #eugene #eugeneor #fitfam #workout #workoutmotivation #fitnessmotivation


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Mini Band Super Set 🍑
@lazygirlfitness541


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Sun Up to Sun Down. We got you covered.
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#fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitness #workoutmotivation #fitnessmotivation #workout #eugene #eugeneor #eugene #eugeneor


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Who's working it out mentally/physically/emotionally today!!? 🙋🏼‍♀️🙋🏼‍♀️ ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitness #workoutmotivation #fitnessmotivation #workout #eugene #eugeneor #eugene #eugeneor


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Luckily, Fitness:1440 is open 24 hours a day. Making finding time to fit in that 4% easier. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#workout #workoutmotivation #work #fitness #fitnessmotivation #fitnesslife #fitandfocused #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #twentyfourseven #365 #friday #fridaymood #fridayvibes #tgif


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Push Through the Pain 👉🏼👉🏼👉🏼💪🏼💪🏼
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#soretoday #strongtomorrow #strengthtraining #eugene #eugeneor #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitness #fitnessmotivation #workout #workoutmotivation #fitandfocused


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🧘🏼‍♀️🏋🏼‍♀️💪🏼🤸‍♂️😊😊
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#healthy #happy #healthyandhappy #active #activelifestyle #activeandfit #eugene #eugeneor #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fit #fitness #fitandfocused #fitfam #fitnessmotivation #workout #workoutmotivation


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Fitness:1440 is open 24/7 to suit your scheduling needs. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#eugene #eugeneor #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #24/7 #fitness #motivation #workoutmotivation #fitnessmotivation


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The curtsy lunge hits your glute medius (or 'Outter Butt' as we like to call it around here 😄) and also strengthens your abductors and adductors.
Straight leg deadlifts with elevated heels help to target your quads and glutes.
Try these variations in your next lower body day. 👌🏼🍑 ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
🎶 Safe and Sound by Capital Cities
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#monday #mondaymotivation #workout #workoutmotivation #trythis #eugene #eugeneor #curtsylunges #elevateddeadlifts #mobility #fitfam #fitmom #instafit #instagood #instamom #instababe #momsofig #momswholift #girlswhoworkout #girlswithtattoos #momswithtattoos #momswhoworkout #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #thereisabodyafterbabies


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Five Days Left!
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#fitness1440 #fitness1440eugene #eugene #eugeneor #joinnow #membershipspecials #join #joinfor1 #joinforonedollar #firstmonthfree #april


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There are 1440 minutes in a day. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#fitness1440 #fitness1440eugene #eugene #eugeneor #joinnow #membershipspecials #join #joinfor1 #joinforonedollar #firstmonthfree #april


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ONE WEEK LEFT!!
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#fitness1440 #fitness1440eugene #eugene #eugeneor #joinnow #membershipspecials #join #joinfor1 #joinforonedollar #firstmonthfree #april


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TRX Workout 🏋🏻‍♂️ ➖➖➖➖➖➖➖➖➖➖➖
▪️Overhead Squat
▪️Power Pull
▪️Chest Fly
➖➖➖➖➖➖➖➖➖➖➖
Can be used as a warm up or as a quick workout. Give it a go! 💪🏽


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JOIN FOR $1 💸💸
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New year's may be over but our resolutions aren't even close to over! Let us help make getting healthier easier with $1 Joining Fee and First Month FREE for a limited time! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
Offer expires: Saturday April 13th JOIN NOW! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#fitness1440 #fitness1440eugene #eugene #eugeneor #joinnow #membershipspecials #join #joinfor1 #joinforonedollar #firstmonthfree #april #noaprilfoolshere


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WHO EVEN INVENTED BURPEES!? Seriously, where do they live!? ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#monday #mondaymood #mondayvibes #mood #fitnessfunnies #gymhumor #burpees #dontsignmeupforburpees #eugene #eugeneor #fitness1440 #fitness1440eugene #girlswholift #strengthtraining #momsofig #momswholift #fitfam #fitmom #instafit #instagood #instamom #instababe #bossbabe #bossassbitch #goducks #universityoforegon #hiit #hiitworkout #lazygirlfitness


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Monday April 1, 2019. The day YOU are going to take control of your life and your health and WE are going to help! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
Stay Tuned for April Membership Specials to be posted later today! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#eugene #eugeneor #gym #gymmembership #membershipspecials #joinnow #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitness #fitnessmotivation #workout #workoutmotivation


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First of all, duh. ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#friday #fridaymood #fridayvibes #eugeneor #fitness1440 #fitness1440eugene #eugene #workout #fitness #strengthtraining #fitnessmotivation #workoutmotivation


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🙋🏼‍♀️
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#gymfam #tbt #eugeneor #fitness1440 #fitness1440eugene #eugene #fitfam


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Facts.


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Burn your legs out with this squat variation. 😩🔥🔥
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Schedule your consultation at @fitness1440eugene with @vladyslavb17 today! ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
#Repost @vladyslavb17 ・・・
DB Wide & Narrow Squat Combo
#HappyInternationalWomensDay


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If there's one thing I'm good at, it's neglecting my upper body. Luckily, I have @vladyslavb17 to burn my arms out for me. 🔥💪🏼🔥💪🏼🔥
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Message him today to schedule a consult. 📧
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#Repost @vladyslavb17
・・・
Moti🍕ation
Arms day with @lazygirlfitness541
Sun’s out, guns out 💪🏽
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#flexfriday #friday #fridaymood #fridayvibes #tgif #arms #armsworkout #bisandtris #motivation #workoutmotivation #momsofig #lazygirlfitness #momswholift #raisingbusinessesandbabies #thereisabodyafterbabies #eugene #eugeneor #fitness1440 #fitness1440eugene #girlswholift #strengthtraining #bossbabe #girlswithtattoos #momswithtattoos #vladfitnutrition #personaltraining #personaltrainer #oneonone #nutritioncoach


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😴😴
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#monday #mondaymood #mondayvibes #mondaymotivation #nap #naptime #sleepytime #restandrecovery #lazygirlfitness #fitfam #fitmom #fitness #strengthtraining #momsofig #momswholift #momswhoworkout #girlswholift #girlswhoworkout #nevermissamonday #fitnessfunnies #gymhumor #eugene #eugeneor #fitness1440 #fitness1440eugene


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Killed it 💪🏽


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Oh, look at that! It's Gym:30. ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
One week left to get your FIRST MONTH FREE! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#fitness #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #eugene #eugeneor #eugenefitlife #pnw #motivation #fitnessmotivation


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She Bad. She Bad. She Bad. She Bad. 😎
A quick lightweight workout to get a 🔥 and break a 💦
Song: She Bad
Artist: Cardi B
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Barbell Front Squats
Barbell Straight Leg Deadlifts
Dumbbell Sumo Squats
Barbell Hip Thrusts
Dumbbell Side Lunges ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
Try 3-4 sets of 10-12 reps each. Make it harder by going 🆙️ in weight! 🏋🏼‍♀️💪🏼
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#friday #fridaymood #tgif #flexfriday #fitnessfriday #fitness #fitnessmom #instagood #momsofig #momswholift #girlswholift #bossbabe #goducks #fitfam #fitbod #fitmom #inspiration #workout #wod #lift #eugene #eugeneor #eugenefitlife #thereisabodyafterbabies #mombod #fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #nofilter


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💥FEBRUARY SPECIAL💥 .
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FIRST MONTH FREE! Join now and save! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#fitness1440 #fitness1440eugene #thereare1440minutesineachday #makeeveryminutecount #fitness #fitfam #eugene #eugeneor #eugenefitlife #pnw #february #februaryspecial #swolemate


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🔹Cable Push↔️Pull 🔹
▪️targets rotational core muscles
▪️improves shoulder stability
▪️strengthens chest and back


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Tried out this workout from @beccasillsfit
Great way to get a full body sweat using only 1 piece of equipment!
3 rounds | 45 seconds each exercise | 20 seconds rest ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#monday #mondaymood #mondayvibes #mondaymotivation #nevermissamonday #nevermissamondayworkout #fitness #fitnessmotivation #fitmom #instafit #instagood #momsofig #momswholift #girlswholift #bossbabe #goducks #eugeneor #eugenefitlife #fitfam #lazygirlfitness #fitness1440eugene #fitness1440 #thereare1440minutesineachday #makeeveryminutecount #thereisabodyafterbabies #raisingbusinessesandbabies #momsbelike #girlsbelike #gymshark #gymsharkwomen
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Song | Britney Spears | Work Bitch
Outfit | @gymsharkwomen @gymshark


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