#fitness

Instagram photos and videos

#fitness#gym#fit#bodybuilding#fitnessmotivation#workout#motivation#fitfam#instagood#healthy#photography#love#healthylifestyle#lifestyle#instagram#fashion#training#beauty#model#gymlife#healthyfood#fitspo#picoftheday#health#sport#photooftheday#travel#fitnessmodel#gains#instafit#happy#instadaily#summer#beautiful

Hashtags #fitness for Instagram

[For full video find the link in bio]
Tried to create this magical fusion yet again😍
Hope it enchants you..😊
The video is out on YouTube.. Go through the link in my bio.. Pls do share your comments..🤗
Special thanks to @omkarkks
@aditi_fusion @im_jsl @rashmihatwar04
Wouldn't have been possible without these guys.. #constants
Performer: @adityapatnaikofficial
Song covered by: @nihalskashyap
Recorded at: @cocreato
Shot by: @vishwadeepsinghphotography.in
Edited by: @adityapatnaikofficial .
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#yejism #bollywood #sadsongs #aliazmat #bollywoodsong #solodance #dancecover #cover #bestcover #bestsolo #lovedancing #danceislife #danceplus4 #danceforfitness #fitness #expressions #gymshoot


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Food guidelines have a terrible reputation and in some cases, rightfully so... the old food pyramids were a particular disaster. ⠀⠀⠀⠀
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Repost @be_more_nutrition
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There is no "PERFECT DIET" that:
👉 suits everyone.
👉 for every goal.
👉 all the time.
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BUT guidelines aren't designed to do that. They exist to give you a rough idea of what you could be eating to maintain health🤷🏼‍♂️.
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I wanted to create something that would give people a better idea of what a healthy plate of food COULD look like and this is what I decided to go with. It's not perfect, it won't work for everyone but it's decent place to start💡.
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Remember, you can save the image by clicking the bookmark symbol in the bottom-right corner of the pic🕺.
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Feel free to share the post and tag your friends who would like this info too😉.
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The concept here is pretty simple:
➡️ Fill half your plate with fruit and veggies (providing vitamins, minerals and fibre for good health)
➡️ Leave a quarter of your plate for protein (providing amino acids to help with growth and repair and to keep you full)
➡️ Leave the remainder of your plate for carbs and fat sources (needed for energy and essential fatty acids)
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Just remember to eat from a variety of food sources for each section (you don't have to mix it up in the same meal or even on the same day) to make sure you get a full range of nutrients.
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Like I said, it's far from perfect (it doesn't mention sources of hard to get nutrients or what you could supplement with)... but a concise perfect guideline will never exist👊.
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It's a decent place to start until you have time to learn more and experiment with what works best for you. Let me know what you think in the comments.
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. #fatloss #weightlosssupport #weightlossjourney #weightlosstransformation #healthyweightloss #fitlifestyle #fitlife #healthyfood #weightloss #weightlossmotivation #weightlosshelp #fitnesslifestyle #fitnesslife #diet #dieting #weightwatchers #dublin #nutrition #corkfitfam #dublinfitfam #irishfitfam #fitness #fit #healthylifestyle #healthy #health #healthydiet #fitfam #irishfitness #gaa


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Motivation to start your 2019 new year's resolution.
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Patience, Consistency, Progress.
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#weightloss #weightlosstransformation #motivation #gym #pinoyfitfam #fitness #bodybuilding #alphalete #obesetobeast #killeverygram


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D-4 ‘Christmas in London’
진짜 뻥아니고
연말에 유럽가기 겁나힘들다ㅋㅋㅋㅋ
진짜 다 문닫음 (버스/기차/상점/모든곳)
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사서고생 각
🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤦🏽‍♀️😝
검색하면서 웃음잃어가는중
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#ootd #뉴욕 #nyc #요가 #fashion #healthylifestyle #패션 #selfie #운동 #fitness #pilates #yoga #diet #다이어트 #필라테스 #healthy #lifestyle #일상 #여행 #travel #happy #데일리 #소통 #Life #beauty #workout #beautiful #instadaily #photooftheday #bestoftheday


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☎ 0553 532 4655 ARAYABILIR  WHATSAPP HATTIMIZDAN ILETISIME GECEBILIRSINIZ HERBALIFE URUNLERIMIZ VE YASAM KOCLUGUM ILE KOLAY VE KALICI BIR SEKILDE 👉Rejimsiz.
👉Çok eğlenceli.
👉 Sağlıklı
👉Bitkisel % 100 doğal.
👉% 100 kesin sonuç garantisi
👉kilo vermek kilo almak icin 👉Enerjik hissederek yorucu egzersizlere gerek kalmadan.
👉Sarkmadan.
👉Bölgesel incelme ile sıkılasarak.

Ideal kilo ve olculerinize ulasmaniza yardımcı olmam için dm iletişime geçebilirsiniz.

#sagliklibeslenme #aktifyasam #hareket #spor #fitness #sports2 #dişçi #dişdoktoru #dişhekimliği #bileklik #isimlik #botoks #dovme #herbelife #gaziosmanpasa #kilo #avcilar #zayiflama #gecelik #gelinlik #tesettür #mavi #iphone #komik #çanta #kuafor #çeyiz #kilover #müzik#alexanderwangshoes


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„In deinem Leben 👨‍💼 wird alles besser werden, wenn deine Entschlossenheit 💪🏼 voranzugehen größer ist als dein Widerstreben, die Vergangenheit 📖 loszulassen.“ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wie möchtest du ins neue Jahr gehen?🕺🏼
Entschlossen voran?
Was willst du hinter dir lassen? ⏰
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Woran hälst du noch fest, obwohl es dir nicht gut tut?
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70% to 120% 🔥💥🚀
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Starte jetzt an meiner Seite und ich werde dir helfen, dein Residual- Income / MONAT für MONAT aufzubauen! DEINE Investition ist; Mut, Loyalität, Fleiß, Zuverlässigkeit und Glauben.
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Link in meiner Bio! You are a Rockstar!
https://goo.gl/HRiWr2
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✅ Genieße jeden Moment.
✅ Mach den ersten Schritt.
✅ Setze Prioritäten.
✅ Nimm dir Zeit.
✅ Mach andere Glücklich.
✅ Mach kleine Dinge groß.
✅ Lass jemanden lächeln.
✅ Liebe so viel wie es geht.
✅ Halte Frieden.
✅ Sag deiner Familie wie sehr du Sie liebst.
✅ Bereue nichts.
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#instagood #fehler #lebdeinlebenjetzt #business #fitness #glück #kevinkube #erfolg #love #motivation #power #geldverdienen #dream #lifestyle #grosskunden #followforfollow #followforlike #work #vertrieb #motivationfinden #follow4follow #coaching #sports #mecklenburgvorpommern #berlin #leben #ostsee #entscheidungen #freiheit #residualincome


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Power couple - Cook | Laugh | Strive | Grow | Train together.
#fitnacle #powercouple #fitcouple #instafit #fitness #gains #selangor #malaysia #


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Good morning ❤❤
Bnjr bnjr❤❤❤❤
Eat healthy to live happy #fitness #breakfast #healthylife #healthhealth #healthylifestyle #bodybuilding #vegetarian #snack #snacks


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Another previous client completing his 10 week body transformation @legendsgymworc @mbbodytransfomations
Join me January the 6th and make it your year of change. Pm me to book and let’s get started 👌 bodybuilding#gymlife#physique#swole#flex#fitness#legday#bootcamp#marbella#marbellafitness#hammerstrength#fitnessmodel#beastmode#hardcore#armday#bigguns#chestday#backday#inkedmuscle#worcestercity


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🎄🌟Yummy & Delicious 😋🌟🎄 ...und weil es so gut ankam gleich noch einmal... Heute am 19. bekommt ihr nochmals unsere Fitness Riegel für 1€. Greift zu, so lange der Vorrat reicht. 😉

#bluestarfitness#wernau#adventskalender#fitness#motivations#dailypost#suprise#today#proteinriegel#aktion#december#lastmonthoftheyear#christmascommingsoon#comeinandjoinus


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God there are so many things I can find wrong with the pic on the left.. but when i look at the pic on the right I count my blessings.. not just for looks but for my health mentally and physically ✌🏻
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#weightloss #fitness #gym #weightlossjourney #workout #motivation #healthy #fitfam #health #fit #diet #nutrition #healthylifestyle #fitnessmotivation #bodybuilding #healthyfood #exercise #fitspo #food #transformation #training #weightlosstransformation #gymlife #healthyeating #fatloss #muscle #gains #weightlossmotivation #bhfyp


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C o o k i e s
C R E A M
Il vostro frullato di natale

250 ml di latte
2 scoop di F1 vaniglia

1 scoop di Protein
Drink Mix
3 biscotti Oreo
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#herbalife #beneessereinforma #benessere #salute #relax #fitness #wellness #bellezza #instagood #love #lifestyle #italy #beauty #erboristeria #sport #estetica #dieta #italia #allenamento #spa #massaggio #sanmarino #healthyfood #healthy #healthylifestyle #food #estate #nutrizione #fit #palestra


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Ostatnio wyjątkowo mają uroczystość za uroczystością 🎂 Ale dzięki temu jest okazja do spotkania jeszcze w szerszym gronie i nadrobienia tego co „zjedzone” 😂
Naszej Jolanta Jach życzymy wszystkiego co najlepsze ! Dalszych sukcesów i uśmiechu 😍

#czeladzbiega #nordicwalking #kijki #chodzimy #aktywnosc #cardio #fitness #motywacja #passion #sport #dbamosiebie #czeladznasportowo


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#181219 #라라어트 #rara_식단 #rara_먹떡
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#간식
🍽대박찹쌀떡
대박찹쌀떡👉🏻 @gs25_official
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📌4년가까이 연애하다보니 내가 무슨 음식 조아하는지 너무 잘알아서,, 맨날 복숭아 그 비타민 젤리랑, 이거랑, 흰색가루 묻은 초코쿠키랑 티라미수 케잌작은거 사옴.....😀
식욕 절제 훈련 덕분에 만렙찍을거 같구...(๑・̑◡・̑๑) 이렇게 먹었으니 저녁엔 탄수 줄이기(☝︎ ՞ਊ ՞)☝︎
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#다이어트코칭문의는dm주세용
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#다이어트 #다이어터 #다이어트식단 #다이어터식단 #diet #dieter #fff #fitness #운동하는여자 #다이어터소통 #다이어트소통 #맞팔 #소통 #대학생다이어터 #식단일기 #dietfood #운동 #헬스타그램 #유지어터 #편의점 #편의점음식 #떡순이


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I’ve been a little MIA lately but not for lack of things happening. Actually this happened today! So stoked! I have gone down another obese class 😄😍 When I started this journey my BMI was super high and put me in the Obese Class III category.... honestly I was disgusted in myself wondering when did it all get on top of me! Well now I’m only one step away from not being classified as obese at all and I bloody can’t wait!!! Also 3kgs away from being double digits 🙊🙊 so excited!!! It’s been way too long!
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#stoked #livingmybestlife #smashinggoals #chasingdoubledigits
#extremeweightloss #weightloss #weightlossjourney #weightlossstats #healthy #healthylifestyle #fitness #gastricsleeve #vsg #vsgjourney #vsgcommunity #wls #wlscommunity #wlsjourney


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