"The best way to PREDICT the future is to CREATE IT."-Peter Drucker
WHY START MONDAY?
It's not just a SHIRT...It's a REMINDER.
Shop @whystartmonday's look through our bio link.
Your mind will quit 1000 times before your body will. Hang on! Kill the quit! || Athlete @jgchuck doing tempo back squat at 116KG (255LBS) while rocking the #CH1EFTAIN "KILL THE QUIT" tee in white! #TeamCH1EFTAIN #athleticgoods #KillTheQuit
Look Better, Feel Better, Be Better!
We do shipping and meet up
We do shipping:
Metro Manila: 60
Grab Express also available for Metro Manila only
Payment for shipping:
Any 7-Eleven branch
My Coach, My Inspiration & My Goals -3rd Place In The Wellness Category @2brospro_events She’s A Real Winner In My Eyes, Felt Amazing To Actually See & Support @shanmack_wellness For This Competition Her Hard Work, Determination & The Package She’s Brought To Stage Was Phenomenal!
It was my dad's birthday party last night and I decided that I will not track my macros that day.
I haven't eaten much throughout the day leading to the party as I wanted to balance out my nutrition a little bit, I haven't stuffed my face with food at the party, but I did enjoy home made cakes and some other calorie dense snacks that I don't normally have access to especially living in UK. Also to note I made a choice not to drink alcohol last night, why? Well I prefer food to alcohol (alcohol does count towards your caloric intake) and no hangover and dehydration. Balance more or less at least ♀️
Today, back to normal tracking and healthy options. Tomorrow evening going back to UK.
The premium collection
Featured: FUK LABELS Snapback + CASH Snapback + MURDA IT Snapback + LOCO ADONIS Snapback
Orders include FREE shipping Australia wide
Get yours now at: adonisgear.com.au
Goodbye Sunday and HELLO Monday and HELLO to F45 Queanbeyan who have welcomed me onboard as their newest trainer! Ever wanted to try F45?! Get your two week free trial pass!! I’ll be training in the 5:15am class and then back to the studio from 6-8pm for the evening cardio killer, come at me Docklands #F45
Show your statement. Let the results speak for themselves. Men's premium TShirt now available #plantpower
No weight loss this week am I worried? not really. 3 days of workouts until Italy and when I get back it's serious business! Il be taking my bands and scales and IL track my food when I can. this was a planned diet break hense the 24 week prep. And I'm on track
11 weeks out and still progressing on key lifts #stillgrowing