#fitnessclass

Instagram photos and videos

#fitnessclass#fitness#fitnessmotivation#workout#gym#hiitworkout#mondaymotivation#groupfitness#weightloss#cardio#fitfam#fatburn#fit#burncalories#raifitnesshardcore#baby#personaltrainer#healthylifestyle#gymindonesia#gymbandung#rfhardcore#fitnessmania#gymaddict#instagym#monday#freetrial#funaerobic#funstepclass

Hashtags #fitnessclass for Instagram

Stay focused , Set your fitness goals and execute them! Let us help you!
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New years resolution time. Let us at Hero mma academy get you to your goal!
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#fitness #2020 #gym #newyearnewme #coachkirby #newyearseve #newyearsresolution #goalweight #fitnessmotivation #mondaymotivation #glovesup #hits #boxing #b locking #duck #squareup #fighter #potd #monday #streetfighting #fightvideos #fightsofig #fitnessclass #selfdefenseclass #selfdefense #defense #defender #protector


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SWEAT! .
Guaranteed to work up a Sweat in this one!.
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Intervals, Amraps, Emoms, All Training concepts used, expect barbells, dumbbells, Battling ropes, cardio and more..😅😤
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#beliefboutiquegym #killarney #limitless #sweat #boutiqueclasses #fitness #fitnessclass #irishfitfam #intervals #amraps #barbells #dumbells #cardio


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Feliz lunes 💕 Vean que bonita figura trabajamos el fin de semana 😍
W&A💜
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#WAstudios #flexibility #stretch #flex #flexybody #splitvariation #strong #fitnessclass #fitnessbody #fit


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La única manera de multiplicar la felicidad es compartirla 🙌 #sharethelove .
En un salón de fitness encontramos personas, momentos, experiencias que van mas alla del ejercicio fisico. Entonces, cada vez que ingreses al salón, conecta tu corazón con la sensación de plenitud y tu cuerpo para expresarte como sos vos. Te aseguro que cuando esto te ocurra, ya las clases no serán igual 😉
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#lesmills #lesmillsargentina #lesmillstribe #bodycombat #bodypump #bodyattack #fitness #fitnessclass @lesmillstribe @lesmillsargentina @sportcluboficial @sportclub.ballester


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What a tough session this morning, with the amazing @davidjohndjboxing_, it's always harder when theres only 2 of you 💪💪🥊🥊 #djboxjng #totalbodyfitness #boxing #cardio #fitnessclass #toughgirls #weightloss #steviesbodytransformation


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🎧 Check out my Gym Playlist available NOW on @spotify 🎧
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Giving you energy to fuel your workout session!💪🏾


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Brilliant Monday Metcon with my gang.. 4 x 10 minutes workouts with 2 min rest in between.. Hard but worth every name I got called haha @deshied and Madi @shell_m1984 😌

And lots of goals smashed this morning with the 20kg bar.. by Chantelle and Emma 💪🏽💞 Well done Team see you Friday morning xxx

#fitnessclass #ormskirk #nevermissamonday #smashedgoalsthismorning


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Our online booking system is now live and we're having a giveaway to celebrate! The first person to book on to our first class on 7th Jan will get it for free - The next 4 people to book on to that date will also have their's half price - just £2.50!

Tag your friends and get booking!
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#exoticdance #danceclass #fitnessclass #heelsdance #floorwork #giveaway #launch #freebie #loughborough


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A sister friend called me fearless + brave yesterday. I accept that. I have never been afraid of taking a risk. Transitioning into a “forbidden” world of self-healing, I will carry that same enthusiasm.
I will own those character traits.

I opened an account on this platform to share what I was doing, a public diary.

I organically started a fitness business + met sooooo many beautiful souls teaching around the world. Fifty states in one year with a saved 40k from teaching in a parking lot for $5/class.

I became a gym owner, with about $200 to my name after my tour. I held a massive hours long class to make a deposit + first months rent on a space, fearlessly.

I forgot how fearless I was when I first read my diagnosis. I actually went numb for days. But... I got it together + remembered who the hell I was + what I AM CAPABLE of. I remembered I was brave.

No matter how big or small the trauma, situation or diagnosis is... Be Brave. Having or showing mental or moral strength to face danger, fear, or difficulty : having or showing courage.


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Next session 7pm tonight for those keeping fit ahead of the New Year's resolution crowd in 3 weeks 🏃💪 If you're reasonably fit and want to train hard with other like minded young professionals then come down and join us at Dr Johnston drive carpark, website in Bio.

#tootingfitness #balhamfitness #fitnessclass #bootcamp #civviespayforthis #cardio #highintensity #beasting #trainhard #traintowin #alwaysmoveforward


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@paulalandron asked that we use her custom made song for this video and we gladly accepted her request.
Our style with her vision and we made it work.
Make sure you give her a follow.

Let’s go #pocoapoco 🎥: @raymond_bhbg


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This past weekend I completed my final training of the year! 2019 has been a whirlwind for me in so many ways, particularly with my fitness. I have developed a totally new outlook on teaching, training, and loving movement. I have tried so many new modalities out of my comfort zone and I couldn't be more humbled by how much I have learned and how much I can still learn. Thank you from the bottom of my heart to all the incredible teachers I have had this past year. Love you all.
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These are only some of the incredible people I have learned from this year.. Each and every one of them has been so wonderful.
@misslaramichaels @ellimay6 @jenijanoisliquid @jodierandolphdance @cakebycasey @fthisishard @donkakong @sammyisdancing @leahslagslyfe @laura_mfit @zivalynn @a2pole2 .
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#dance #dancers #fitnesspro #fitnessclass #empowered #empowering #lifecoach #liftingeachotherup #poledancenation #humbleyourself #inspired


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Holaaaaaa Uols... Lencun tak hari neh... Nak lagi lencun kita jumpa Coach @helmi_exercise esok gais... Cmfrim lwncun kaw punya... Jumpa esok okeh... See yaaaa.... #jomsenam #kpwkmputrajaya #zumbaputrajaya #aerodanceclass #kickboxingclass #tabataclass #zumbaclass #fitnessclass #coachhelmie #WalkinRM5 #opentoall #everymondaytuesdayandthursday


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You’re all so amazing I’m so proud of you all!! #maracafitness
Let’s keep shaking those maracas into the new year!! 🕺🏻🥳


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Motivation Monday!

Let’s get that body moving to the drums 🔥

African beats 530-630pm
$5 drop in/all fitness levels welcomed 🙌🏼 #bodiesinmotion #fitnessmonday #mondaymotivation💪 #cardiosculpt #danceworkout #fitnessclass #groupfitnessclass #pawtucketri #401


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Afternoon everyone 💪🏼
AKA FOXY 🦊 HERE !!!
Tuesday nights Tabata Tabata training raises metabolism and heart rate
Since you are performing these exercises at a very high intensity, your body will have to work much harder to keep it up. This will cause your heart to pump fast and your metabolism to jump, which you want if you are planning on losing fat....
So who’s with me 7.15 Tuesday night
Newington community centre £4 the class ...
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#tabataworkout #tabata #hiitworkout #fitnessclass #fitnessgoals2019


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❗️Close your eyes and VISUALIZE ...❗️
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Let me tell you a secret; visualization meditation techniques have been used by successful people forever. This is a practice that I do daily to help me accomplish my goals and make my dreams a reality.
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Taking the time to practice this has helped me build confidence as well as helped to rapidly accelerate my dreams, goals and ambitions.
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🧘‍♂️ Try it as it is very simple; get in a comfortable position, close your eyes and imagine as detailed as possible -what you would be looking at if the dream you have were already realized. Imagine being inside of yourself, looking out through yours eyes at the idea result.
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🧘‍♂️ This process can be done daily and it can take only up to 5 to 10 minutes. Try it, as it has many benefits....
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🧘‍♂️ For me it has helped build my internal motivation as well as increased my creative subconscious to help me achieve my goals.
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I found out that the best time for me to meditate is first thing in the AM or before I go to bed.
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Ok fit fam... it office time. Happy #manifestmonday Let’s go to work! 💪👔💪 #des2fit .
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Photo credit: @lazzphotography .
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#meditation #yoga #visualization .
#bodybuilding #bodybuildingmotivation #mondaymotivation throwbackthursday #personaltrainer #certifiedpersonaltrainer #cpt #detroitfitness #whitecollarfitness #teamworkmakesthedreamwork #bootcamps #fitness #healthcoach #healthcoaching #fitnessmotivation #fitnessclass #theshed #fitnessexpo #fitdad#cardiosculpt #builddetroitfit #bootcamp #bootcampworkout #cardio #hiitworkout #mondaymotivation


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Here is our gift guide for the pilates lover in your life. These are some of my favorite tools that can all be used at home. Most items are available on Amazon and are Prime eligible for fast delivery! . . .
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#pilatesinstructor  #pilates #bostonpilates #newtonma #pilateslovers #pilatesworks #stretch #pilatesstudio #health #fitness #fitnessmotivation #fitnessclass
#pilatesstrong #maracoreconditioning #mindbody #giftguide


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📍📍WINTER REGISTRATION 📍📍 #BHARATNATIYAM Donot miss out the opportunity to get your spot with #Promotional offers which ends Oct 31st .. ... our tinytots love those smiles 😍
@ #KIDSdanceclass and #FITNESSClass PROGRAMS... Call us @ #edison #colonia #woodbridge #rahway #iselin #inmanavenue #newjersey
2012499525
(732) 510-8481

Edison Studio :
Studio address is
563 Inman avenue
Colonia 07067

Aindrila’s Dance & Fitness
563 Inman avenue
Colonia 07067

https://g.co/kgs/SuyhUJ

Thank you
ADFTEAM


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⚪️ This weeks class schedule is up in my highlights! As we approach the new year with shifting schedules, I would love to hear from you about when and where you would like to see B The Method next! Your feedback is gold.


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#phtclasses
Reverse plank kicks
Challangeing yet very rewarding
#fitfam
#glasgowfitness
#fitnessclass
#reverseplank
#Jdbosspt1


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Monday classes! 🔥🔥🔥
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Set the tone for the week with some of our badass fitness classes. Tonight we have:
1️⃣CIRCUITS - 17:30-18:15
2️⃣SOLAN STRENGTH - 18:30-19:15
3️⃣HIIT - 19:15-20:00
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We also have virtual on demand classes for you! Ask a member of staff for more information. 💪💪💪
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#solansquad #monday #classes


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