#fitnessevaluation

Instagram photos and videos

#fitnessevaluation#fitness#raccelerate#broadjump#evolvewithraccelerate#evolve#training#strength#athleteperformancecompany#health#motivation#swimmer#powerprofile#goals#swimming#verticaljump#gym#fitnessassessments#fitnessmotivation#weightloss#fitnessgoals#wedoitoutdoors#fitfam#poser#exercise#40mdash#505

Hashtags #fitnessevaluation for Instagram

#fitnessassessments

That's how this morning of our fitness evaluation passed. A great start to an exciting season ahead.
#evolve #raccelerate #evolvewithraccelerate #fitnessevaluation #
#40mdash #505 #1600m #verticaljump #broadjump


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๐Ÿ’ฅWelcome Vanessa!๐Ÿ’ฅ .
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She just had her first Fitness Evaluation with us and is now set up for success. Weโ€™re giving her the tools, motivation and support she needs to reach her fitness goals and stay consistent with her workouts.
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Great job Vanessaโ€ผ๏ธ


4

Juhuuu...besucht mal @mindsharks


5

Future MADone! For now, Daddyโ€™s Field Day cheerleader ๐Ÿ“ฃ #madlove #fitfamily #fitnessevaluation #strength #athleticism #HIIT #madabolic #madburlington


4

Done with fitness evaluation for evolve. A great start to an exciting season ahead. #raccelerate #racceleratewithevolve #fitnessevaluation #performanceprofile


0

You do not have to wait for an injury to happen in order to start taking care of your body. Staying in shape should be of paramount importance to everyone.
We design personalised wellness programmes consisting of an evaluation, exercise sessions and exercise prescriptions to help you stay fit and live a healthy lifestyle.
Inbox us for details!

#biokineticsballito #exercisetherapy #safeexercise #umhlalibiokineticist #fitnessevaluation


0

Believe in ur self ๐Ÿ˜ˆ๐Ÿ’ช #backpose #fitnessevaluation..


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Please Share!
I just finished our @elitefitathletics610 #90daybodytransformation programs. So if you are #motivated to reach your #fitnessgoals buy need #accountability and #guidance then message me and get a #Free #fitnessconsultation and #fitnessevaluation so we can build you your #customizedmealplan and #customizedworkouts that tailor to your #fitnessgoals and needs. Use my bio and get my contact info and say your interested in the program. First 10 people get it for #50%off #elitefitathletics #onlinepersonaltraining #onlinepersonaltrainer #onlinefitness #weightloss #weightlossjourney #fatloss #fitnessmotivation #fitfam #getfit #6packabs


2

What I look when trying a new fitness class:

1) Time and Cost
2) Location and Parking space
3) Cleanliness
4) Energy of the instructor
5) Format
6) Clarity of the instructions and Modifications
7) Overall experience
#fitness #fit #evaluation #review #fitnessreview #fitnessevaluation #health #healthylifestyle #pnw #oregon #gym #motivation #yourfitnessguide #fitnessguide #localfitness


0

#fitnessevaluation
Keenly observing the fitness test results during an evaluation session for our outstation players and swimmers.
#raccelerate #athleteperformance company
#outstationplayers #swimmers
@raccelerateofficial
@karthik_raccelerate
@mani_raccelerate


0

You think youโ€™re FIT??? Find out with a FREE Performance Evaluation from AA+ Athletes Dr. Darren Kurtzer and Randy Kosigner tomorrow at Anytime Fitness Largo from 10AM-2PM. FREE supplement plan and win FREE stuff! ๐Ÿงก๐Ÿ’ช๐Ÿ’ช #anytimefitness #fitnessevaluation #fitnessmotivation #fitnessmodel #supplements #gymmotivation #largoflorida #clearwater #largo


3

#fitnessevaluation

Keenly observing the fitness test results during an evaluation session for our outstation players and swimmers.
#raccelerate #athleteperfoemancecompany #outstationplayers #swimmers
@raccelerateofficial @karthik_raccelerate @mani_raccelerate @Vignesh_raccelerate


0

Winners Train,Losers Complain.!!
#i can#i will#Endofstory#Teamwork#
#Fitnessevaluation#


11

Swimmers, Hyderabad & Andhra Ranji Trophy and U 23 cricketers during #fitnessevaluation.
Performance Profile : * Sprint Profile
Linear Sprint (40-Meter)Test * Agility Profile

Reactive & Non Reactive Agility (5-0-5) * Power Profile - Explosive

Jump : CM
Jump : NCM * Energy System Development Profile
RAST Test *Acceleration
Resisted : March & Skip
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@himalayagarwal90 @anirudh_tp @kollakranthikiran6404 @aqua.man._
#raccelerate #athleteperformancecompany #fitnessevaluation #verticaljump #broadjump #linearsprints #agility #explosivejumps #esd


0

#fitnessevaluation
National bronze medalist in swimming, our @aqua.man._ is in the middle of a broad jump during our fitness evaluation.
#raccelerate #fitnessevaluation #broadjump #powerprofile #evolve #evolvewithraccelerate #athleteperformancecompany #swimming #swimmer


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#fitnessevaluation
National bronze medalist in swimming, our @aqua.man._ is in the middle of a broad jump during our fitness evaluation.
#raccelerate #fitnessevaluation #broadjump #powerprofile #evolve #evolvewithraccelerate #athleteperformancecompany #swimming #swimmer #racceleratetrainingsystem


1

#fitnessevaluation
National bronze medalist in swimming, our @aqua.man._ is in the middle of a broad jump during our fitness evaluation.
#raccelerate #fitnessevaluation #broadjump #powerprofile #evolve #evolvewithraccelerate #athleteperformancecompany #swimming #swimmer


0

Daylight savings time can't stop me from getting up, getting ready, and getting people healthy. Waiting for my next champion in training to come in and learn how to get healthy for the summer.
#goals #weightlosstransformation #healthylifestyle #healthyfood #coach #nutrition #helpingothers #mealplan #results #sante #pertedepoids #alwaysready #eatclean #getinshape #fatloss #2018goals #eathealthy #fitnessevaluation #healthyeating #weightlossjourney #fatburn #feelgood #herbalife #summer18 #weightloss #gethealthy #longueuil #brossard #sthubert #laval


2

@macxnyc and founder @davefitcure working on ideas and ways to help our clients help themselves ๐Ÿ’ช๐Ÿผ#nycgym #newyorkgym


6

Education is important but big biceps are importanter:). #motivation#poser #Strong#Frontdoublebiceps#Shredded#fitnessmotivation #fitnessmodel#fitnessevaluation


11

Do you know your BMI? Your Body Mass Index is a number that helps determine if you're at risk for weight related diseases. While it's not a perfect measure, it is a helpful tool.

BMI values from 18.5 to 24.9 are considered healthy
.

BMI values from 25 to 29.9 are considered overweight
.

BMI values of 30 or greater are considered obese.
.

To calculate your BMI:
1) Multiply your weight in pounds by 703
2) Divide by your height in inches
3) Divide by your height in inches again
.
๐Ÿ‘‰๐Ÿผ Cali 4 Fitness provides monthly Fitness Evaluations and Nutrition Consultations to help you understand your body and what it needs.
.

We'll work with you to help you set goals, track your progress each month and will hold you accountable for taking the steps to get to where you want to be
.

Evaluations include:
- Body measurements
- BMI (Body Mass Index)
- Body fat percentages
- Nutrition Consultation: calculation of your specific caloric and macronutrient intake (how many grams of protein, fat & carbs to eat per day)
.

Click the link in our bio to get your Fitness Evaluation and let us help you be successful in achieving your health and fitness goals this year.


1

When you rock up to training and see the bowl of fruit it only means 1 thing...fitness evaluation...argh.
I actually don't mind doing them, but it always puts me a bit off when they're sprung on us. Not sure why, maybe because I feel like I need to be more prepared.
Anyways...it's awesome to see the results improving over time. #fitness #evaluation #fitnessevaluation #improvements #kickinggoals #fit #training #outdoors #wedoitoutdoors #stepintolifenewport #mytrainerisbetterthanyours #spokenfor


0

๐Ÿ’ช๐ŸปStrength Training along with Conditioning๐Ÿ˜…Finisher Last 3 Clips Back to Back...8 days til Spartan Race ๐Ÿ™…๐Ÿปโ€โ™€๏ธ so excited about it.... Working on my grip strength and I am pretty Proud about How I was able to lift without using my @versagripps โœŠ๐ŸปNow Two Refeed Days ๐Ÿ˜‹๐Ÿท Back to back!


3

Letโ€™s face it, @amylynneengland was the only BOEALPSer brave enough to take her phone out on Mount Si today. Anyone else capture the windy, cold, icy madness?!? Make sure you tag us in your photos!
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#boealps #boealps2018 #fitnessevaluation #mountsi #westcoast #pnwcollective #adventureseeker #themountainsarecalling #adventuretime #lifeofadventure #staywild #alpinism #traininghike #hikehard #sufferfest


3

โœ”๏ธFirst Fitness & Strength Tests and Measurements of the Week. More exercises added to the challenges#fitnessevaluation#fittests#strengthtests#timetrial#postnatal#groupfitness#deewhygoals#fitmums#strongmums


0

Sunday morning work session getting new clients set up with their programs and Fitness Evaluation results๐Ÿ“Š
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Good thing I have my Sparkโšก๏ธto give me energy & keep me mentally focused!๐Ÿค“


1

Today fitness evaluation was amazing everyone was so excited and pushed themselves hard while goofing around. We covered endurance, strength endurance, power, core strength, agility and flexibility. #tass #tassians #sportscience #physiotherapy #fitnessevaluation #funwithfitness #discoveryourpotential


0

Body composition, flexibility, muscular strength and aerobic capacity are all elements to ensure complete fitness. Visit us today! Tel: (876) 977-6714 #fitnessevaluation #sportsmedicine #uwimona #getbackinthegame #returntothepassion


0

Do you know your BMI? Your Body Mass Index is a number that helps determine if you're at risk for weight related diseases. While it's not a perfect measure, it is a helpful tool.

BMI values from 18.5 to 24.9 are considered healthy
.

BMI values from 25 to 29.9 are considered overweight
.

BMI values of 30 or greater are considered obese.
.

To calculate your BMI:
1) Multiply your weight in pounds by 703
2) Divide by your height in inches
3) Divide by your height in inches again
.
๐Ÿ‘‰๐Ÿผ Cali 4 Fitness provides monthly Fitness Evaluations and Nutrition Consultations to help you understand your body and what it needs.
.

We'll work with you to help you set goals, track your progress each month and will hold you accountable for taking the steps to get to where you want to be
.

Evaluations include:
- Body measurements
- BMI (Body Mass Index)
- Body fat percentages
- Nutrition Consultation: calculation of your specific caloric and macronutrient intake (how many grams of protein, fat & carbs to eat per day)
.

Click the link in our bio to get your Fitness Evaluation and let us help you be successful in achieving your health and fitness goals this year.


1

Just entering the results from this morning's #fitnessevaluation and my eyes nearly popped out of my head.... super effort @tiny_button (but I can't publish your #situp results cos it was higher than mine ๐Ÿ˜ฎ)


0

Today's Cape Cod Daily Deal is 70% OFF an In-Home Health Consultation, Fitness Evaluation, Body Fat Testing and 60-minute Personal Training Session with Dynamic Training in Sagamore Beach
#capecod #ccdailydeal #dynamictraining #personaltraining #fitnessevaluation #healthconsultation #health #fitness #training #sagamorebeach


1

Our Fitness Director Cory knows what you mean! Schedule your fitness evaluation with Cory to get the program design customized to your goals! It's our busiest time of the year and appointments are booking quick! .........
#retrofitness #thesoulution
#training #trainer #fitnessevaluation #sportsnutrition #fitness #instafit #fitnesslifestyle #fitfam #gymrat #fitnesslife #fitspo #lean #muscle #gains #abs #shredded #tone #bodybuilding #definition #gymmotivation #gym #fitnesshasnofinishline


4

Are you, or do you have a WINTER SPORTS JUNKIE???? Call today to schedule your fitness evaluation and get a personalized 15 min program to help prevent injury!!!
508-674-6474

#wintersports #fitnessevaluation #fitness #personalizedexercise #physicaltherapy #bsptsomerset #bsptstrong


6

Fitness Evaluation week! Seven exercises to test your upper and lower body strength, core and cardio fitness. These guys last did the test 7 weeks ago and all SMASHED their PBs. It can often feel like you're not improving, so these evaluations provide the proof of all the hard work being put in each week.
Consistancy and routine = Results
So proud of these guys ๐Ÿ’ช๐Ÿ‹๏ธ#bootcamps #bootcamp #smakfit #smak #outdoors #outdoorfitness #summer #brookfield #cowtown #Cowaramup #margaretriver #doitoutdoors #insideisboring #fitnessevaluation #pb


0

Fitness evaluation by phone counseling. Check out at www.embraceyourfitness.net or find the link in bio. #embraceyourfitness #fitnessevaluation #fitnessinstructor #lisacharles #lisaironlady #keynotespeaker


2

Why wait.....Get a jump start on your New Yearโ€™s Resolution๐ŸŽ‰. Join my 21 day challenge to get you into shape for the New Year. ๐Ÿ’ฅ December 1-22nd whoโ€™s in? Lock in your spot. .
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#mealplans #fitcamp #fitnessevaluation #supportchat #herbalife


0

Part 2 Tag 3 people who want to try @kaeosfitness #kaeosfitness so @kaeosgerard
Contacted me a couple of weeks ago and invited me for a #fitnessevaluation since he sees me working out at #crossfitECF all the time, he wanted to show me how he trains and how he helps his clients gain #strength and #stamina thru his #training ,the facility is more of an intimate 1 on 1 coaching and there were a lot of people there getting coached by other trainers, if you want an evaluation and want to see how fit you are, make sure you contact him. He's right on 106 Grand Ave Englewood NJ, hit him up and tell him you saw this video with #gizzycredit
#gainz #squatsย  #bsitupsย  #pullups #dips #burpeesย  #fitness #rouge #crossfitlife #englewood #englewoodnj #newjersey


2

Part 1 Tag 3 people who want to try @kaeosfitness #kaeosfitness so @kaeosgerard
Contacted me a couple of weeks ago and invited me for a #fitnessevaluation since he sees me working out at #crossfitECF all the time, he wanted to show me how he trains and how he helps his clients gain #strength and #stamina thru his #training ,the facility is more of an intimate 1 on 1 coaching and there were a lot of people there getting coached by other trainers, if you want an evaluation and want to see how fit you are, make sure you contact him. He's right on 106 Grand Ave Englewood NJ, hit him up and tell him you saw this video with #gizzycredit
#gainz #squatsย  #bsitupsย  #pullups #dips #burpeesย  #fitness #rouge #crossfitlife #englewood #englewoodnj #newjersey


2

Let's set some goals! No excuses. Why? Because it's FREE. Everyone who comes into #FitBodyByKrista will receive a complimentary 20 minute fitness assessment before the New Year. What does this include? โœ”๏ธFitness Evaluation ๐Ÿ’ช#Body Fatโœ”๏ธ Measurements ๐Ÿ’ชBefore Photo #FitBodyTribe #Brewster #NY #goals #fitnessevaluation #fitnessassessment #health #fitness #nutrition #transformation *Follow our new page @fitbodybykrista


1

Last week members of Step into life Bassendean were coming along to cardiomax session for their bi-monthly fitness evaluations.
I am really proud to see you all did wonderfully well. Last week was quite warm but many of you came out to put your benchmark down and give
it 100%
We are looking forward to the next one in Jan 18', keep training consistent, putting in your efforts and let's do it again in 2 months
#awesomemembers #wedoitoutdoors #fitnessevaluation #benchmarks #challengeyourself #trainhard


0

Had a visit from this lil fella at last night's fitness evaluation... he (she??) was obvioisly a bit of a good luck charm cos PB's were tumbling ๐Ÿ’ช Special mention to Julie B who smashed PB's in 6 out of 7 drills..... and the 7th was equal to previous!! Great progress Julie ๐Ÿ‘๐Ÿ˜‰


2

Great fitness evaluations from the 6 am and 9 am crews. Top efforts in a warm day. You all did a sensational today.
Pat yourselves on the back for you hard work.
6.15 pmr's are you ready for this evening?
#fitnessevaluation #awesomemembers #personalbests #onegoal


0

๐Ÿ๐ŸFitness Evaluations๐Ÿƒ๐Ÿ”ฉ๐Ÿƒ Used to measure our progress from training sessions. Comparing the same training in a whole body workout and benchmarking where we are currently at.
This is a great session to begin with as it has pen to paper to be repeated in 8 weeks time.
Are you needing that extra ๐Ÿ”ฅ ๐Ÿ”ฅ motivation to get started or continue your training. Come down and try our a FREE session. Just follow link to book in or call Daniel on 0422925398: http://www.stepintolife.com.au/locations/australia/WA/bassendean
#outdoorfitness #fitness #fitnessevaluation #pb #accoubtability #motivation #weights #summerdayz #freetrial #booknow #wedoitoutdoors #bassobraves #stepintolife #stepintolifebassendean


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