#fitnessevaluation

Instagram photos and videos

#fitnessevaluation#fitness#raccelerate#broadjump#health#evolvewithraccelerate#evolve#strength#goals#nutrition#personaltrainer#training#fit#athleteperformancecompany#fitnessmotivation#swimmer#verticaljump#workout#wedoitoutdoors#motivation#powerprofile#swimming#fitfam#gym#success#results#squats#1600m#505

Hashtags #fitnessevaluation for Instagram

Check out our awesome Team Graceville members punching out their Fitness Evaluations. We conduct these every 8 weeks to track the progress of every individual. Just another way we keep you on the path to your health and fitness goals. #fitnessevaluation #strongereveryday #beatyesterday #stepintolife #graceville #teamgraceville #wedoitoutdoors #outdoortraining #personaltrainer


0

ATTENTION ALL CLIENTS and FUTURE CLIENTS โ€ผ๏ธ We are excited to announce the opening of our Personal Fitness Studio on Monday July 23rd๐ŸŽˆWe will be offering One on One Adult Fitness Training and Strength Development for athletes. All clients will receive fitness evaluations, meal plans and a discounted rate to recover with @frigid_cryotherapy.
We will be doing ๐Ÿ†“ Fitness Evaluations and Free Training giveaways on Wednesday between 5- 8pm at the Grand Opening with @frigid_cryotherapy! Come out and join us on Wednesday for all the giveawaysโœ… #fitness #fitnessmotivation #adultfitness #activeadults #strengthtraining #cardio #personaltrainer #yeahthatgreenville #fitnessevaluation #sportsperformance


1

Quarterly fitness evaluation time! Every 3 months, @jey.fit spends a little time extra time at the office to conduct quick strength and body composition checks. Nothing like having your skin-fold thickness measured ๐Ÿ˜…
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In all seriousness, I never tracked my fitness before moving down to San Diego, but Iโ€™m so glad I started. Tracking my diet helps me stay on track day-to-day, but this helps me step back and see the long term progress Iโ€™ve made. Excited to see this quarterโ€™s numbers!
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#FitnessFriday #JeyFit #BodyByJey #JeyFitFam #FitnessEvaluation #BodyComposition #RoadToRussia #FitnessJourney


4

Body composition, flexibility, muscular strength and aerobic capacity are all elements to ensure complete fitness. Visit us today!
Tel: (876)977-6714ย 
#fitnessevaluationย #sportsmedicineย #uwimona#getbackinthegameย #returntothepassion


1

Thank you @darrien_fit! Now I have a better understanding of the amount of calories I need to aim for in order to achieve my goals. The more I know, the better. .
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#fitnesseducation #fitnessevaluation #fitnessprofile #caloriecounting


0

I got a fitness profile done today, thanks to @darrien_fit. I'm so happy to have a beginning idea of my body measurements and fat vs lean body mass. Now it is time to make these numbers shift! I'll be checking back in 3 months to see what progress I have made!
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#fitnessevaluation #hipstowaistratio #startedfromthebottom #fatgirlfedup #bodsquad


1

Woo-hoo we did it ๐ŸŽŠ๐ŸŽŠ
Fitness Evaluation @ 9 am and survived the rain โ˜”๏ธโ˜”๏ธ
With a couple of light droplets ๐Ÿ’งcoming down during the running parts of it and then undercover for the rest these champs did a great job.
2 Evals down and 1 to go..... Bring a rain jacket tonight team โ˜”๏ธโ˜”๏ธ
#fitnessevaluation #wedoitoutdoors #rainhailorshine #stepintolifebassendeanrocks


0

Bella Fit Mums next week will be our Fitness Evaluation Week #measurementsandchallenges
Starting Monday and all sessions we will complete Measurements and Fitness + Strength Challenges ๐Ÿ’ช๐Ÿป#NewWeekNewMonday
To your delight their wonโ€™t be a Time Trial for the Fitness Challenge ๐Ÿ‘๐Ÿป
Instead thereโ€™ll be a new challenge #youcandoit ๐Ÿ™Œ๐Ÿป
Letโ€™s use this week to evaluate your goals. This is the week to either make new goals or get you back on track to reach your goals #setgoals

#mumsabdbubsfitness#postnatalfitness#postbabybody#outdoorfitness#fitnessevaluation#fitnesschallenges#strengthchallenges#strongmums#toughmums#northernbeachesmums


0

Do not waste your time.
Use each and every free second for your personall development,
When you are doing business its easy to you.
#fitnessevaluation
#CosmosBank
#HerbalifeNutrition
#Reading is ma #passion


2

It was a busy day at #spartanfitness lots of work being done! Want some help with your #goals ? Or looking for a #personaltrainer ? Message us now!
#fitfam
#fitnation
#fitness
#onlinepersonaltraining
#squats
#chestday
#fitnessevaluation


2

This is what a "near death" experience is caused by... #fitnessevaluation #liveforanotherday #Jun8 #twbpad


0

TASS Fitness Evaluation has been postponed to the 27th.... sorry for the inconvenience caused. #tass #tassians #fitnessevaluation #knowing#where#you#are #discoveryourpotential


0

Hey everyone! Are you totally STUCK in a health and fitness rut? Or maybe you can't seem to find something you enjoy...let alone something you can stick to long enough to see some results? Don't even know where to start?! I can help! Finding something that you can stick to, and more importantly, that you ENJOY, is KEY to getting yourself on the right track with your health and fitness!
Click the link in my bio for a FREE fitness personality evaluation quiz! Answer a few simple questions and I'll help you decide what type of exercise is right for you! Maybe it's yoga! Maybe it's HIIT! Maybe low impact! Maybe it's the freaking battle ropes! Let's play!

Link in bio!
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#coronado #groupfitness #trainerkaitlin #relax #jumparound #momlife #mommyhood #motherhood #mombod #momswithtattoos #homeworkout #workingmom #workoutwednesday #workoutinthepark #fitnessjourney #inspirationalquotes #doitwithme #getstrong #momliferocks #momsohard #momming #momminainteasy #instamom #ohheymama #transformation #fitnessevaluation #workoutmotivation #fun


6

On the left, I am 180 pounds in last years pre prep show picture... I am 182 pounds on the right currently. This year I have a better foundation to work with. But it looks like I just loss some belly fat with this view. However I feel much stronger than last year so that is a positive. Just need to continue to build on #muscularity... and getting my abs and overall front view to look much more conditioned... Work, time, and patience are the only solutions. I welcome fitness criticism and fitness solutions. Please share advice that makes sense for my goals. #fitness #fitnessevaluation #fitnesstransformation


2

๐Ÿ˜…๐Ÿ”Ž๐Ÿ’ช๐Ÿฝ
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(May/ Evaluation)
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Weight -> 177.8 lb
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Body fat% -> 7.48
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Lbs/ body fat -> 13.29
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Lean body weight -> 164.51
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Vamos a seguir luchando por esa meta de Salud, Cuerpo fรญsico y energรญa ๐Ÿ’ช๐Ÿฝโ™ฅ๏ธ๐Ÿ”‹
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#fitnessevaluation #nevergiveup #pormisalud #fitness #cuerpofisico #goals #metas #healthylifestyle #winterparkorlando #downtownorlando #plantbased #workout #health #personaltrainer #entrenadorpersonal #onlinecoach #onlinepersonaltrainer #nutrition #fit #fitness #nutricion #salud #vegan #burnfat #fatloss #orlando #rawvegan #vegano #abs #calories


4

Do you have a specific goal? Do you want to lose weight, gain strength , lean body fat, gain weight, have more endurance, or you want to be overall healthy? We believe in being overall healthy is the best and safe route, but we let you choose then we will break down why we chose that method. There are too many get quick methods, and in return; that poor choice you chose have you consequently starting at square 1 of your fitness #goals ๐Ÿ˜” For more inquiries come stop by the Colosseum Gym , and get your free fitness and health evaluation by your very own @m.matic1 ๐Ÿ‘๐Ÿฟ Before you drop by make an appointment, then we can go from there! #fit #fitness #free #fitnessevaluation ##health #assessment #gethealthy #gym #makeachange #cgangestartswithyou #success #results #progress #realtime #clients #members #nutrition #protien #goodcarbs #work #letsgetit


5

We get in we get out ! In other words we treat this like a mission , Our main goal is to better our health , and remain fit to inspire you the viewers that you can do the same thing too because we need you too ! DON'T WAIT TILL SOMETHING BAD HAPPEN TO YOU TO DECIDE TO GET IT TOGETHER COME TRY OUT A FREE FITNESS TRIAL THEN WE CAN AND WILL GO FROM THERE! AND REMEMBER EVERYDAY SATURDAY FROM 7:30-8:30 AM WE HAVE OUR HEADBANGER BOOTCAMP !
#fit #fitness #health #nutrition #getittogether #getitright #freetrial #fitnessevaluation #trainer #personaltraining #work #workout #grind #summer #hotsummer #success #results #trainer #coaches #mentallystrong #calisthenics #machines #dumbells #freeweights #strength #headbangerbaby ๐Ÿ’ช๐Ÿฟ๐Ÿ˜˜


1

#fitnessassessments

That's how this morning of our fitness evaluation passed. A great start to an exciting season ahead.
#evolve #raccelerate #evolvewithraccelerate #fitnessevaluation #
#40mdash #505 #1600m #verticaljump #broadjump


0

๐Ÿ’ฅWelcome Vanessa!๐Ÿ’ฅ .
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She just had her first Fitness Evaluation with us and is now set up for success. Weโ€™re giving her the tools, motivation and support she needs to reach her fitness goals and stay consistent with her workouts.
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Great job Vanessaโ€ผ๏ธ


5

Juhuuu...besucht mal @mindsharks


5

Future MADone! For now, Daddyโ€™s Field Day cheerleader ๐Ÿ“ฃ #madlove #fitfamily #fitnessevaluation #strength #athleticism #HIIT #madabolic #madburlington


4

Done with fitness evaluation for evolve. A great start to an exciting season ahead. #raccelerate #racceleratewithevolve #fitnessevaluation #performanceprofile


0

You do not have to wait for an injury to happen in order to start taking care of your body. Staying in shape should be of paramount importance to everyone.
We design personalised wellness programmes consisting of an evaluation, exercise sessions and exercise prescriptions to help you stay fit and live a healthy lifestyle.
Inbox us for details!

#biokineticsballito #exercisetherapy #safeexercise #umhlalibiokineticist #fitnessevaluation


0

Believe in ur self ๐Ÿ˜ˆ๐Ÿ’ช #backpose #fitnessevaluation..


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Please Share!
I just finished our @elitefitathletics610 #90daybodytransformation programs. So if you are #motivated to reach your #fitnessgoals buy need #accountability and #guidance then message me and get a #Free #fitnessconsultation and #fitnessevaluation so we can build you your #customizedmealplan and #customizedworkouts that tailor to your #fitnessgoals and needs. Use my bio and get my contact info and say your interested in the program. First 10 people get it for #50%off #elitefitathletics #onlinepersonaltraining #onlinepersonaltrainer #onlinefitness #weightloss #weightlossjourney #fatloss #fitnessmotivation #fitfam #getfit #6packabs


2

What I look when trying a new fitness class:

1) Time and Cost
2) Location and Parking space
3) Cleanliness
4) Energy of the instructor
5) Format
6) Clarity of the instructions and Modifications
7) Overall experience
#fitness #fit #evaluation #review #fitnessreview #fitnessevaluation #health #healthylifestyle #pnw #oregon #gym #motivation #yourfitnessguide #fitnessguide #localfitness


0

#fitnessevaluation
Keenly observing the fitness test results during an evaluation session for our outstation players and swimmers.
#raccelerate #athleteperformance company
#outstationplayers #swimmers
@raccelerateofficial
@karthik_raccelerate
@mani_raccelerate


0

You think youโ€™re FIT??? Find out with a FREE Performance Evaluation from AA+ Athletes Dr. Darren Kurtzer and Randy Kosigner tomorrow at Anytime Fitness Largo from 10AM-2PM. FREE supplement plan and win FREE stuff! ๐Ÿงก๐Ÿ’ช๐Ÿ’ช #anytimefitness #fitnessevaluation #fitnessmotivation #fitnessmodel #supplements #gymmotivation #largoflorida #clearwater #largo


3

#fitnessevaluation

Keenly observing the fitness test results during an evaluation session for our outstation players and swimmers.
#raccelerate #athleteperfoemancecompany #outstationplayers #swimmers
@raccelerateofficial @karthik_raccelerate @mani_raccelerate @Vignesh_raccelerate


0

Winners Train,Losers Complain.!!
#i can#i will#Endofstory#Teamwork#
#Fitnessevaluation#


10

Swimmers, Hyderabad & Andhra Ranji Trophy and U 23 cricketers during #fitnessevaluation.
Performance Profile : * Sprint Profile
Linear Sprint (40-Meter)Test * Agility Profile

Reactive & Non Reactive Agility (5-0-5) * Power Profile - Explosive

Jump : CM
Jump : NCM * Energy System Development Profile
RAST Test *Acceleration
Resisted : March & Skip
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@himalayagarwal90 @anirudh_tp @kollakranthikiran6404 @aqua.man._
#raccelerate #athleteperformancecompany #fitnessevaluation #verticaljump #broadjump #linearsprints #agility #explosivejumps #esd


0

#fitnessevaluation
National bronze medalist in swimming, our @aqua.man._ is in the middle of a broad jump during our fitness evaluation.
#raccelerate #fitnessevaluation #broadjump #powerprofile #evolve #evolvewithraccelerate #athleteperformancecompany #swimming #swimmer


0

#fitnessevaluation
National bronze medalist in swimming, our @aqua.man._ is in the middle of a broad jump during our fitness evaluation.
#raccelerate #fitnessevaluation #broadjump #powerprofile #evolve #evolvewithraccelerate #athleteperformancecompany #swimming #swimmer #racceleratetrainingsystem


1

#fitnessevaluation
National bronze medalist in swimming, our @aqua.man._ is in the middle of a broad jump during our fitness evaluation.
#raccelerate #fitnessevaluation #broadjump #powerprofile #evolve #evolvewithraccelerate #athleteperformancecompany #swimming #swimmer


0

Daylight savings time can't stop me from getting up, getting ready, and getting people healthy. Waiting for my next champion in training to come in and learn how to get healthy for the summer.
#goals #weightlosstransformation #healthylifestyle #healthyfood #coach #nutrition #helpingothers #mealplan #results #sante #pertedepoids #alwaysready #eatclean #getinshape #fatloss #2018goals #eathealthy #fitnessevaluation #healthyeating #weightlossjourney #fatburn #feelgood #herbalife #summer18 #weightloss #gethealthy #longueuil #brossard #sthubert #laval


6

@macxnyc and founder @davefitcure working on ideas and ways to help our clients help themselves ๐Ÿ’ช๐Ÿผ#nycgym #newyorkgym


6

Education is important but big biceps are importanter:). #motivation#poser #Strong#Frontdoublebiceps#Shredded#fitnessmotivation #fitnessmodel#fitnessevaluation


11

Do you know your BMI? Your Body Mass Index is a number that helps determine if you're at risk for weight related diseases. While it's not a perfect measure, it is a helpful tool.

BMI values from 18.5 to 24.9 are considered healthy
.

BMI values from 25 to 29.9 are considered overweight
.

BMI values of 30 or greater are considered obese.
.

To calculate your BMI:
1) Multiply your weight in pounds by 703
2) Divide by your height in inches
3) Divide by your height in inches again
.
๐Ÿ‘‰๐Ÿผ Cali 4 Fitness provides monthly Fitness Evaluations and Nutrition Consultations to help you understand your body and what it needs.
.

We'll work with you to help you set goals, track your progress each month and will hold you accountable for taking the steps to get to where you want to be
.

Evaluations include:
- Body measurements
- BMI (Body Mass Index)
- Body fat percentages
- Nutrition Consultation: calculation of your specific caloric and macronutrient intake (how many grams of protein, fat & carbs to eat per day)
.

Click the link in our bio to get your Fitness Evaluation and let us help you be successful in achieving your health and fitness goals this year.


1

When you rock up to training and see the bowl of fruit it only means 1 thing...fitness evaluation...argh.
I actually don't mind doing them, but it always puts me a bit off when they're sprung on us. Not sure why, maybe because I feel like I need to be more prepared.
Anyways...it's awesome to see the results improving over time. #fitness #evaluation #fitnessevaluation #improvements #kickinggoals #fit #training #outdoors #wedoitoutdoors #stepintolifenewport #mytrainerisbetterthanyours #spokenfor


0

๐Ÿ’ช๐ŸปStrength Training along with Conditioning๐Ÿ˜…Finisher Last 3 Clips Back to Back...8 days til Spartan Race ๐Ÿ™…๐Ÿปโ€โ™€๏ธ so excited about it.... Working on my grip strength and I am pretty Proud about How I was able to lift without using my @versagripps โœŠ๐ŸปNow Two Refeed Days ๐Ÿ˜‹๐Ÿท Back to back!


3

Letโ€™s face it, @amylynneengland was the only BOEALPSer brave enough to take her phone out on Mount Si today. Anyone else capture the windy, cold, icy madness?!? Make sure you tag us in your photos!
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#boealps #boealps2018 #fitnessevaluation #mountsi #westcoast #pnwcollective #adventureseeker #themountainsarecalling #adventuretime #lifeofadventure #staywild #alpinism #traininghike #hikehard #sufferfest


3

โœ”๏ธFirst Fitness & Strength Tests and Measurements of the Week. More exercises added to the challenges#fitnessevaluation#fittests#strengthtests#timetrial#postnatal#groupfitness#deewhygoals#fitmums#strongmums


0

Sunday morning work session getting new clients set up with their programs and Fitness Evaluation results๐Ÿ“Š
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Good thing I have my Sparkโšก๏ธto give me energy & keep me mentally focused!๐Ÿค“


1

Today fitness evaluation was amazing everyone was so excited and pushed themselves hard while goofing around. We covered endurance, strength endurance, power, core strength, agility and flexibility. #tass #tassians #sportscience #physiotherapy #fitnessevaluation #funwithfitness #discoveryourpotential


0

Body composition, flexibility, muscular strength and aerobic capacity are all elements to ensure complete fitness. Visit us today! Tel: (876) 977-6714 #fitnessevaluation #sportsmedicine #uwimona #getbackinthegame #returntothepassion


0

Do you know your BMI? Your Body Mass Index is a number that helps determine if you're at risk for weight related diseases. While it's not a perfect measure, it is a helpful tool.

BMI values from 18.5 to 24.9 are considered healthy
.

BMI values from 25 to 29.9 are considered overweight
.

BMI values of 30 or greater are considered obese.
.

To calculate your BMI:
1) Multiply your weight in pounds by 703
2) Divide by your height in inches
3) Divide by your height in inches again
.
๐Ÿ‘‰๐Ÿผ Cali 4 Fitness provides monthly Fitness Evaluations and Nutrition Consultations to help you understand your body and what it needs.
.

We'll work with you to help you set goals, track your progress each month and will hold you accountable for taking the steps to get to where you want to be
.

Evaluations include:
- Body measurements
- BMI (Body Mass Index)
- Body fat percentages
- Nutrition Consultation: calculation of your specific caloric and macronutrient intake (how many grams of protein, fat & carbs to eat per day)
.

Click the link in our bio to get your Fitness Evaluation and let us help you be successful in achieving your health and fitness goals this year.


1

Just entering the results from this morning's #fitnessevaluation and my eyes nearly popped out of my head.... super effort @tiny_button (but I can't publish your #situp results cos it was higher than mine ๐Ÿ˜ฎ)


0

Today's Cape Cod Daily Deal is 70% OFF an In-Home Health Consultation, Fitness Evaluation, Body Fat Testing and 60-minute Personal Training Session with Dynamic Training in Sagamore Beach
#capecod #ccdailydeal #dynamictraining #personaltraining #fitnessevaluation #healthconsultation #health #fitness #training #sagamorebeach


1

Our Fitness Director Cory knows what you mean! Schedule your fitness evaluation with Cory to get the program design customized to your goals! It's our busiest time of the year and appointments are booking quick! .........
#retrofitness #thesoulution
#training #trainer #fitnessevaluation #sportsnutrition #fitness #instafit #fitnesslifestyle #fitfam #gymrat #fitnesslife #fitspo #lean #muscle #gains #abs #shredded #tone #bodybuilding #definition #gymmotivation #gym #fitnesshasnofinishline


4

Are you, or do you have a WINTER SPORTS JUNKIE???? Call today to schedule your fitness evaluation and get a personalized 15 min program to help prevent injury!!!
508-674-6474

#wintersports #fitnessevaluation #fitness #personalizedexercise #physicaltherapy #bsptsomerset #bsptstrong


6

Fitness Evaluation week! Seven exercises to test your upper and lower body strength, core and cardio fitness. These guys last did the test 7 weeks ago and all SMASHED their PBs. It can often feel like you're not improving, so these evaluations provide the proof of all the hard work being put in each week.
Consistancy and routine = Results
So proud of these guys ๐Ÿ’ช๐Ÿ‹๏ธ#bootcamps #bootcamp #smakfit #smak #outdoors #outdoorfitness #summer #brookfield #cowtown #Cowaramup #margaretriver #doitoutdoors #insideisboring #fitnessevaluation #pb


0

Fitness evaluation by phone counseling. Check out at www.embraceyourfitness.net or find the link in bio. #embraceyourfitness #fitnessevaluation #fitnessinstructor #lisacharles #lisaironlady #keynotespeaker


2

Why wait.....Get a jump start on your New Yearโ€™s Resolution๐ŸŽ‰. Join my 21 day challenge to get you into shape for the New Year. ๐Ÿ’ฅ December 1-22nd whoโ€™s in? Lock in your spot. .
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#mealplans #fitcamp #fitnessevaluation #supportchat #herbalife


0

Part 2 Tag 3 people who want to try @kaeosfitness #kaeosfitness so @kaeosgerard
Contacted me a couple of weeks ago and invited me for a #fitnessevaluation since he sees me working out at #crossfitECF all the time, he wanted to show me how he trains and how he helps his clients gain #strength and #stamina thru his #training ,the facility is more of an intimate 1 on 1 coaching and there were a lot of people there getting coached by other trainers, if you want an evaluation and want to see how fit you are, make sure you contact him. He's right on 106 Grand Ave Englewood NJ, hit him up and tell him you saw this video with #gizzycredit
#gainz #squatsย  #bsitupsย  #pullups #dips #burpeesย  #fitness #rouge #crossfitlife #englewood #englewoodnj #newjersey


2

Part 1 Tag 3 people who want to try @kaeosfitness #kaeosfitness so @kaeosgerard
Contacted me a couple of weeks ago and invited me for a #fitnessevaluation since he sees me working out at #crossfitECF all the time, he wanted to show me how he trains and how he helps his clients gain #strength and #stamina thru his #training ,the facility is more of an intimate 1 on 1 coaching and there were a lot of people there getting coached by other trainers, if you want an evaluation and want to see how fit you are, make sure you contact him. He's right on 106 Grand Ave Englewood NJ, hit him up and tell him you saw this video with #gizzycredit
#gainz #squatsย  #bsitupsย  #pullups #dips #burpeesย  #fitness #rouge #crossfitlife #englewood #englewoodnj #newjersey


2

Let's set some goals! No excuses. Why? Because it's FREE. Everyone who comes into #FitBodyByKrista will receive a complimentary 20 minute fitness assessment before the New Year. What does this include? โœ”๏ธFitness Evaluation ๐Ÿ’ช#Body Fatโœ”๏ธ Measurements ๐Ÿ’ชBefore Photo #FitBodyTribe #Brewster #NY #goals #fitnessevaluation #fitnessassessment #health #fitness #nutrition #transformation *Follow our new page @fitbodybykrista


1

Last week members of Step into life Bassendean were coming along to cardiomax session for their bi-monthly fitness evaluations.
I am really proud to see you all did wonderfully well. Last week was quite warm but many of you came out to put your benchmark down and give
it 100%
We are looking forward to the next one in Jan 18', keep training consistent, putting in your efforts and let's do it again in 2 months
#awesomemembers #wedoitoutdoors #fitnessevaluation #benchmarks #challengeyourself #trainhard


0