#fitnessfirstme

Instagram photos and videos

#fitnessfirstme#fitnessfirst#fitness#workout#mydubai#gym#health#fitnessfirstplatinum#personaltrainer#fitnesswomen#dubai#fit#fitnesspro#bodybuilding#fitnesscoach#fitnesstime#fitnessmotivations#fitnessmodelsdotcom#fitnessm#fitnessmodeling#fitnessmotivationdaily#fitnessblog#fitnessaddicted#fitnessclass

Hashtags #fitnessfirstme for Instagram

Keeping your body fit is not so hard if you know nutrition rules, workout base and getting proper fitness supplements for replenishment all necessary nutrients.
We would like to help you with all above and every Saturday in our new rubric “Be Fit with Kiwis” we will share with you the most effective workouts and other fitness advices.
Follow us and don’t miss out! ‎الحفاظ على جسمك مناسبا ليس من الصعب ‎تابعونا كل يوم سبت لي نشارككم التدريبات الأكثر فعالية ونصائح اللياقة البدنية الأخرى💪

Fairmont Bab Al Bahr
2

I’m very happy to have them ❤️ #karatekids #fitnessfirstme


0

Follow 👉🏼 @sixpackgains
-
Booty 😭🍑😍
-
📸 Photo credits to respective owner


4

Squats have become my most favorite exercise. Reaching my limit and furthering to new feats made possible by @coach_sam34 whose expertise and experience bring out your guts and technique to level up every session. 1st set 355 lbs 161 kgs, 2nd set 375 lbs 170 kgs and 3rd set 395 lbs 179 kgs. #squats #heaviest #progressnotperfection #workout #fitness #fitnessfirst #fitnessfirstme #fitnessmotivation #instafit #muscles #jacked #strength #poweroverwhelming #friday #businessbay #fitnessfirstplatinum #mydubai #uae #dubai #instagram #iphonography #2017 #crossfit #metcon

Fitness First, Business Bay
4

It happens today! Dance, Games, Face Painting and Prizes are waiting at your nearest @fitnessfirstme branch!
Bring your Children to Ibn Battuta Mall at 3pm or to Green Community at 4:30pm for a fantastic moment of fun for them!
#empowerme
#gxempowerme
#landmarkgroup
#fitnessfirstme


0

Follow 👉🏼 @sixpackgains
-
Damn 🔥😍
-
📸 Photo credits to respective owner


5

⚫️ COMMITMENT DOESN’T MEAN GET STRESSED⚫️
.
.
“Give your stress wings and let if fly away” 😁☝🏼...
.
Of course we need COMMITMENT to become and stay fit!
But when the commitment starts to become STRESS means that we are not setting up the right plan around our lifestyle!
Try always to be followed by a professional, you will save time and you will be sure to do OK. 😁
.
.
👉🏻 HERE SOME TIPS FOR YOUR COMMITMENT JOURNEY:
.
1️⃣UNDERSTAND WHY you are following that diet/workout plan. Everyone can take a sheet of paper and write a classic diet/training plan.
2️⃣IGNORE who criticize your PLAN without even know what you are doing. Especially in the gym, you will always find someone ready to confuse you, especially at the start.
3️⃣SCIENCE IS ALWAYS GOING FORWARD. Upper-lower abs exercises (?) , eat just the white of the eggs (?), creatine is doping.....(?)
4️⃣ADAPT YOUR DIET TO YOUR LIFESTYLE. You need to FEEL GOOD while you are changing your body composition. .
.
.
#matteoarnaldifitness #personaltrainer #bodybuilding #fitness #calisthenics #fit #crossfit #workout #inspiration #motivational #transformation #wellness #health #diet #passion #life #dubai #dxb #uae #healthy #aesthetic #dubaifitnesschallenge #trainer #dubaifitfam #WHMHME #fitnessgirl #adidasmena #training #fitnessfirstme #mydubaifitness

Fitness First,Dubai Media City U.A.E.
10

Follow 👉🏼 @sixpackgains
-
Squad 🍑
-
📸 Photo credits to respective owner


3

Follow 👉🏼 @sixpackgains
-
Damn 🔥😍
-
📸 Photo credits to respective owner


1

A new variation of wood chop for strong Obliques! What I found was many of us when we do horizontal wood chop, we tend to move our hip also which diminish the benefit of movement. So here came up with this movement where you can totally isolate your upper body for twist. Here my client doing well and he believes it will help him to trim his waistline. #dubaipersonaltrainer #fitnessfirstburjuman #mydubai #personaltrainer #certifiedpersonaltrainer #muaythaiFitnesstrainer #muaythai #srilanka🇱🇰 #mydubai #dubai🇦🇪 #abudhabi🇦🇪 #fatloss #weightloss #fitnessfirstme #fitnessfirstburjumancenter #burnyourfat #fatlossspecialist


0

De-stress before the busy festive season at Full Moon Yoga. Led by fitness influencer and VIP guest of the Dubai Fitness Challenge, Goli Hashtroudi, don’t miss out on an evening of relaxation under the stars. Register today at The Meadows or Town Center Fitness First Clubs; for more information call The Address Montgomerie 04 390 5600. #FitnessFirstME


0

Again a new Batch of Level 1 Assistant Fitness Instructors! Soon everyone will be certified. #gettingthere #fitnessfirstme #theacademybyfitnessfirst #interdepartmenttraining #lovewhatwedo #knowledgeispower

BurJuman
1

People of great talents waiting to be discovered. Amazing group. Ongoing Level 3 in Personal Training. #theacademybyfitnessfirst #lovewhatwedo #fitnessfirstme #empowerme #unleashed #knowledgeispower

Burjuman Mall
1