#fitnessforlife

Instagram photos and videos

#fitnessforlife#fitness#fitnessmotivation#fitnessaddict#fitnessgoals#fitnesslife#fitnessbody#fitfam#fitnessjourney#fitnessfreak#fitspo#motivation#fitnessmodel#fitnessfun#fitnessgear#fitnesslifestyle#gym#gymmotivation#fit#workout#fitnesswomen#fitlife#fitnesstips#fitnessfreaks#fitnessphysique#fitnessgirl

Hashtags #fitnessforlife for Instagram

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Feeling ya Friday ☕️🥊☀️


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Back at it again with my good buddy @studerduder after a long looooong break from the iron. As always, the iron is unforgiving and will always point out your losses suffered during hiatus, but thats what makes us improve beyond our former physique. #bodybuilding #fitnessforlife #bros


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🏆PROUD POST🏆 I have been working with these two amazing rockstar women the last 5 weeks training them to be our next instructors at the Barre Code. There has been no blood but a ton of sweat and just a few tears. We were working sometimes 6 days in a week and if you’ve been through this process you know how much there is to learn and absorb and they really took every challenge in stride. I’m proud of these strong, smart, powerful girls because as of this afternoon they have passed their mocks and are official official! If you are in their classes, brace yourself and get ready to work! Also, this milestone puts me at master trainer status which makes me pretty proud too. Anyway, that’s that, and now I’m off to Michigan :) #thebarrecode #livebythebarrecode
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#barresohard #barreaddict #barrefitness #fitness #barre #barrebabe #neworleans #nola #getfitnola #positivevibes #fitnessaddict #fitnesslover #fitnesswomen #fitnessgirl #staypositive #fitnessforlife #workoutmotivation #fitspo #fitfluential #motivation #fitnessmotivation #findyourstrong #fitnessgoals #postpartumfitness #postpartumbody #postpartumjourney #mombod #fitmom


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Today is the LAST DAY to take advantage of the 10% off promo 😳 These oils and this company are a game changer. There is no way our family could live without Young Living ❤️


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Feel free to like, tag, share & comment 👍

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics
Hashtag #_fitness_ladies_ in your captions for a possible feature


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Working out but not making gainz? 💪
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Tap up on my profile link for a FREE report on what to eat for maximum growth. ☝️
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Follow @_thatgymlife_ for gym inspiration
Follow @_thatgymlife_ for gym inspiration
Follow @_thatgymlife_ for gym inspiration


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Discover how to get a flatter tummy with 5 simple tips!

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Tap on my bio link for your FREE 'Flat Tummy' report. ☝️

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Follow @_fitness_swag_
Follow @_fitness_swag_
Follow @_fitness_swag_


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Happy Friday everyone!
GET YOUR SHIRTS TODAY UNTIL JUNE 1ST 15% OFF!
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RE-RELEASED THE 47' TEE!
All of our t-shirts are a NICE COTTON BLEND and most importantly they BREATHE! Perfect for the everyday active person to just a nice casual shirt! .
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@prilaga #fitnessbody #fitnessfreaks #prilaga #fitnessfirst #fitnessgear #fitnessblogger #fitnessworld #fitnesscoach #fitnesswomen #fitnessgirl #fitnessjourney #fitnesslife #fitnessmodel #fitnessfood #fitnessphysique #fitnessmodels #fitness #fitnessaddict #fitnessgoals #fitnessgoal #fitnessinspiration #fitnessfreak #fitnesslifestyle #fitnesslover #fitnessmom #fitnessforlife #fitnesswear #fitnessmotivation #ruthlesstherapy


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Keep those mornings bright and power-packed 💪


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Meet Logan! He will be hanging out with us as a part time trainer! When he is on the floor he motivates, supports & gives you a killer workout! Make sure to stop by today & say hi to Logan!
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Call today for a FREE first time workout! (732)424-1099!


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It’s about to go down #run #train #push #music #fitnessforlife


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Happy Friday 😊


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Want bigger arms? 💪
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Discover the five best foods to eat for maximum gainz! ✔️
Link in bio: @ripped.people ☝️
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Follow @ripped.people
Follow @ripped.people
Follow @ripped.people


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RenewFX.com |
@renewfxhealth
Email: info@renewfx.com
Call: 713-936-4103 🔹Specialty Medical Clinic
🔹Bioidentical Hormones 🔹Body Composition / Weight Loss
🔹Peptides / HGH Therapies
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#houstonfitness #andropause #fitness #fitfam #fitnessmotivation #bodybuilding #hrt #weightloss #fitnesslifestyle #peptides #goallifestyle #htx #houstonfit #ifbb #houstongyms #hgh #houstonfitfam #fitnessforlife #activelifestyle #fitnessjourney #testosterone #workoutgoals #fitspo #healthyliving #lowt #training #menshealth #gayhouston #hormones #fitnessintheloop


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@oxygenmagazine has @jessicaschatz’s “Ultimate Ab Workout for Sexy Summer Abs.” 5 ab-specific moves for a strong and svelte core this summer: 👙👙👙 www.oxygenmag.com/abdominal-workouts/the-ultimate-ab-workout-for-sexy-summer-abs 👙👙👙 #thecoreexpert #summerbody


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The biggest thing that seems to fill my mind recently is GROWTH! I don’t mean physically, even though that’s always a goal of mine. I mean mentally! I find myself becoming so dissatisfied with small talk and pointless conversations. I want to serve people by REALLY making them think! Physical health is SO important, I don’t think I have to convince anyone here the priority that holds in my life. However, I think a big part of being overall happy in life is being mentally AND physically fulfilled. In our relationships, in our careers and just who we are as people if we are not being constantly satisfied in all areas then we will find ourselves becoming unhappy. I don’t have an interest in hearing about what the Khardashians or President Trump is doing, I would rather hear about what makes YOU tick as a person, what makes YOU who you really are and what are things that truly make you feel fulfilled in this life. It would mean the world if everyone reading this would comment just one thing that stimulates their mind and really satisfies their mind. If you want to add what your current physical goals are that’s always great too! I love you guys and happy FLEX FRIDAY! 💪🏼
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#fitnessapparel #fitnessappeal #igfitness #fitnessjunkie #fitnessforlife #fitnesshustle #fitnessclothing #Igdailyfitness #fitnesstime #fitnessaddict #growthmindset #positivemindset #motivationalmindset #inspireothers #inspirationalqoutes #fitnessmotivation #flexfriday #districtbarbell #fitnessjourney #fitnesslifestyle #fitness #workout #workouts #strength #gym #fitspo #fitfam #physiquecompetitor #physique #alphalete


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#legend. Whenever I feel things are too difficult I try channeling someone who was fierce and never gave up. We are capable than more than we think #mentalstrength #nlp #fightingwords


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I had fun doing an interview with
@socialchameleonshow where we talk about why I created my online videos to be simple, 15-45min and for EVERY BODY. We also talked about: - What happened that made me start yoga - Some best practices for starting yoga or getting to the next level - Making yoga stick for the long term. - Using yoga to help with anxiety
And much more.
To watch the full interview and for free giveaways click the link in @socialchameleonshow bio!
#feedyourspirit #athletictraining
#followyourpassion #enjoythesimplethingsinlife #beingpresent #healthyjourney #healthymommy #yogaforathletes #embracehange #yogaforbeginners #positivemindset #momslife #mompreneurlife #beingpresent #yogaonthego #yogaforlife #fitnessforlife #azcardinals #yogatherapy #crosstraining #simplestretches #movementtherapy #onlineyoga #yogaforeveryone #yogaclasses #sirrineyoga #functionalfitness #crossfitlife #quickworkouts


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Today’s full body #hiitworkout 💦 I’m feeling really sore from this week but it’s important to move especially when you’re sore. You gotta get your blood flowing, you’ll recover much quicker! Happy Friday!
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Save this workout for later! Set your timer for 30 minutes and repeat each exercise in this circuit in reps of 5 then 10-15-20-25-30 take a break when needed and repeat if you have time left. finish with a plank until failure. :)


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Booty builder workout! Will you try it? 💪🏻
💬: Tag a friend - like - save
👉🏻: Follow @Ap.health.fitness


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Discover the most used muscle gaining supplements you can add into your diet. 💪 💪
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Tap bio link @gym_kinda_stuff to get started!


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"I fought another year against obesity.
My weight loss process occurred from 01/19/16 when I returned from vacations weighing 104kg and with severe pain in the knees prosthetic for wear grade 4.
It was almost 11 months of deprivation to achieve the goal of 34kg less in the balance.
In 2017 the goal was to reduce the percentage of fat and increase lean mass, masssss, I gave mole and did not follow the right diet and so cellulite increased, answering another comment the day before yesterday (as said a cellulite uncle for man is love written in braille), in addition to what I suffered two "injuries" in the knee and spine, which took me 2 months of heavy physical activity.
By 2018, I'll have 10 months to focus on, since I've been boasting since Dec. 20 and I'm going back to the fourth diet, because I make a point of giving myself the luxury of going on vacation literally, including food re-education and physical activity.
Anyway, let another year of battle come.
💪✊"
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FOLLOW 👉 @fitstagr.am 👈 for more -
📷@kakafitmg
*No copyright infringement intended. All rights reserved to original content owners.
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#athlete #barstarzz #barbrothers #progressive_calisthenics #bodyweight #aesthetics #streetworkout #fitnessgoals #abs #vscocam #bestself #muscleandhealth #fitfam #fitspo #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessgoals #fitnesslife #fitnessgirls #fitnessboy #fitnessforlife #fitnessphysique #fitnessbody #fitnesstips #fitnessfun #fitnesswomen


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1st training session for the Prince @ #16 💚 #weights #fitnessforlife #justdoit


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💕 Fun Fitness Fact: A muscle dehydrated by a mere 3% will have a decrease in strength of 10%. =======
Is your diet not working? 😞

✔️ Need to lose a few pounds? 👍
✔️ Want to ignite your metabolism? 🔥
✔️ Link in bio: @body.fitness.fashion_

Follow @body.fitness.fashion_
Follow @body.fitness.fashion_
Follow @body.fitness.fashion_


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Here’s to a long weekend full of adventure! How are you spending your #MemorialDay?!


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You know it 😉 5,6&9am barred so tucking hard this morning. They felt the burn and and shook through it! 💜

#proudcoach #barre #barresohard #kaiafit #kaiabrik #kaiafithellweek #kaiafitfairoaks #embracetheshake #fitnessforlife #fitnesswomen


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Healthy life & more? 💯
⤴️check my bio⤴️


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✨One of my biggest pet peeves✨
When i hear people say, “i can’t get myself motivated!”
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Guess. Freaking. What. Yo. Relying on motivation, won’t help you reach your goals. It won’t help you get a job. It won’t help you succeed in business, family life, relationships, and it sure as heck won’t help you reach your physical goals. ✨
It takes DESIRE, or takes COMMITMENT. It takes hard FREAKING WORK. Sound familiar? Yeah. Just like everything else in life. ✨
If you want something bad enough, you will make the time and you will put in the effort.
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I’m a huge advocate for self-prioritization (ya’ll probably have noticed that through my posts). Prioritize yourself, dedicate time to yourself because YOU are worth it. You aren’t worth the crappy excuses to not take CARE of YOU ya’ll.
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Bootyscrunch leggings by @blackstonelabs_official discount: “mckennahenrie” for 20% off 😍
#mhfitness #letsgetit #personaltrainer #macrocoaching #losangelesfitness #blackstonelabs


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The Winners are... 🥁🥁🥁 🏆 Sarah May Marshall
🏆 Nikki Holmes
🏆 Linda Boorman

Congratulations you’ve won 4 weeks of Bootcamp Training @ The Fitness Rooms for you and a friend.
Don't worry if you're not a lucky winner we have a great deal lined up for you.
Check out our 4-week bootcamp early bird offer

There’s only 15 spaces available on a first come first served basis so HURRY and sign up TODAY!

Link in bio
#findyourstrong


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🚨Progress Picture Friday🚨 -
My man @rogermassie9 has been getting after it for the last 2 months. He is physically and mentally feeling better than ever! -
The most successful are consistent with the nutrition, training, supplementation and recovery. In the end, those are what will get you to where you want to be. All you have to do is stick to the plan and give it your all! -
If you want help it’s free, you get workouts, meal plans, and me for help! I can promise you that waiting until Monday will never happen. Start now and stop making excuses 👊🏼 Let’s do this together ! #FurdsFitness #FlexFriday #TeamFurderer #GivingBack @1stphorm


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80lb Ab Pulley Crunch!!! Yayuuuu!!! Gains!!! Depending on the weight this could be beginner/ Intermediate/advanced. The key to this workout is to bring your back to parallel and crunch in as hard as you can while keeping the pulleys by your ears. This is a great AB workout and for me it's the best because I can put heavy weight on it. #abs #pulley #gains #fitfemale #fitnessmodel #fitnessforlife #fitchicks #girls #girlswholift #fitnessforlife #lift #cut #muscle


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Missing the Goldy and the antics with this one ☝🏼 🇦🇺


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Küçükte olsa hayallerin için emek harcaman gerek harcadığın emek büyüdükçe hayallerine daha da yaklaşırsın👍🏽💪🏽
#fitnessforlife


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There’s still space in our 12:30 class with @rachelrivers_pt ! If you can’t make it, this lovely lady is also teaching our Friday night BURN 60 class tomorrow at 18:30 ❤️ #noexcuses


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Of course you are💅🏻 ........ Riders, join @rachelrivers_pt for our first ever 60 MINUTE RIDE on Friday 17th Nov at 18:30pm. Can you handle THE ULTIMATE BURN? 🔥🔥 #beextra #staysassy


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Here's @rachelrivers_pt giving you a quick 60 Second Tutorial on how to set up your Bike!


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If you're a Strong Female you don't need permission - Lady Gaga 💪🏼


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