#fitnessgirls_inspire

Instagram photos and videos

#fitnessgirls_inspire#fitness#fitfam#gymlife#fitspo#fitnessmotivation#gym#gymrat#fitnessmodel#fitgirl#glutes#squats#shesquatsclub#photooftheday#instapic#fitnessaddict#aesthetic#miami#bikinigirl#london#bikini#losangeles#sydney#fitnessgirlxo#fitnessgirls#fitnessgirlsofig#fitnessgirlsonly#moscow#fitnessgirl

Hashtags #fitnessgirls_inspire for Instagram

ThE ✨BeAuTy✨ of ToUcH
Human touch releases endorphins, the body’s natural pain killers. There are approximately 5 million touch receptors in our skin, 3,000 in each finger tip. This is why I choose not to use tools in my manual bodywork sessions with clients. I like to utilise the touch receptors in my fingertips, because with them I can “listen” to the needs of my client’s bodies and the directional patterns of the release in their soft tissues. Happy Tuesday, babies!! ♥️❤️
📸: @pheleniusphoto 🙆🏼‍♀️: @kaitness


2

When you need MYᎾFΛSƇĪΛĿ ŔƐĿƐΛSƐ . . .
“Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity.”
-IDA ROLF - mother of “Rolfing” - a type of myofascial release that focuses on restoring structural alignment (one of my heros). ✨
📸: @kathennessey


3

The sun has finally decided to come out!
It has been snowing for days!
We are happy to finally get out and see the mountains today!
.
.
.
.

#explorekimberley #getoutside #exploremore #livetoexplore #kimberleybc #agoodplacetobe #hiking #sunshine #winter2017 #fitness #fitnessgirls_inspire #instafitness #fitnesscoach #fitfam #treleavenholiday #ourfrontyard

Kimberley, British Columbia
5

💥TeDivina No.1 detox/weight loss tea💥 Lose lbs and inches, sleep better & reduce bloating in ONE WEEK!! By drinking just two cups ☕️ of TeDivina a day! -100% Natural
-100% Organic
-Full of strong antioxidants
-Anti inflammatory
-Medicinal mushrooms
-Liver support
-Digestive cleanser
-Improves problematic skin -IBS soother
_____________
DM or whatsapp for more details or to place your order 07533560211 ------same day dispatch available on orders placed before 12pm.
______________
#healthyliving #TeDivina #VidaVs#fitgirlsguide #veganfood #fatloss #transformation #gymlife #squat #cardio #muscle #goodvibes #eathealthy #fruits #healthyplanning #body #vacation #perfectbody #fitgirl #fitnessgirls_inspire ##tea #teaaddict #teagram #tealovers #teatime #teacup #teaoftheday #healthy #tealover


5

Final Day!!
Day 7: Downward Dog
Entry 1 - like this picture

Entry 2 - follow @water_for_good, @ouryuhme, @mantra.mats and @jocelyntreleaven

Entry 3 - tag a friend in the comments (each friend counts as another chance to win)
BONUSX3 Entries - Join in on the yoga challenge and tag your photo with 
@water_for_good @ouryuhme @mantra.mats
@jocelyntreleaven

For every water bottle purchased Yuhme will donate 1 year worth of drinking water to Water for Good.
For every mat/item purchased Mantra Mats will donate 6 months of drinking water. Mantra mat will also give all customers $20 off the 'Lotus Mat' with the promo code "WATERFORGOOD'

#yogachallenge
#yoga #yogi #instayogi #yogaeverywhere #yogaeveryday #yogaeverydamnday #fitness #fitnessgirls_inspire #instafitness #fitnessfit #contest #yogacontest #giveaway #entertowin #win #yogainspiration #yogalife #namaste #cobra #chaturanga #treepose #warrior #dancerpose #plow #downwarddog #commenttowin #mantra #yogadailypractice

Cranbrook, British Columbia
19