#fitnessjourney

Instagram photos and videos

#fitnessjourney#fitness#fitnessmotivation#fit#bodybuilding#motivation#fitnessaddict#workout#healthy#lifestyle#fitfam#fitnessmodel#gym#fitspo#fitnesslife#fitnessgoals#biceps#gymlife#gymtime#health#muscles#gains#fitnesslifestyle#exercise#fitgirl#weightloss#noexcuses#fitnessgirl#diet#strongissexy#ootd#gymrat

Hashtags #fitnessjourney for Instagram

by @bel13vefitness

"...when we strive to become better than we are, everything around is becomes better, too." Paulo Coelho, The Alchemist
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Picked up this little gem after my Harry Potter binge and I'm so glad I did!! My hubs @bryan.greer has always claimed that this book changed his life when he read it in his early 20s. Love, love, love it!! I could spend hours quoting this book on self-improvement, love, and following your dreams. This is a quick read that I will read again and again. 😚❤️
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If you've never read this little novel, pick it up!! 🤓
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#strongissexy #fitnessfirst #gymlife #fitnessaddict #life #fitnesslifestyle #fit #wellness #womenwholift #fitnessjourney #fitnessgirl #fitnessguy #fitchick #fitfam #fitlife #getitdone #onedayatatime #lifting #dedication #motivation #keto #weightloss #determination #noexcuses #getfit #macros #fitspo #readingissexy #followyourdreams


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by @fitnessisanattitude

8/20 (Fri) BBG Day 55 Meals:
Breakfast - Americano
Lunch - beef noodles soup, iced tea
Dinner - Bak-kut-teh, lime soda
#bbgmeals #eatclean #fitnessjourney #backinshape #fitnessisanattitude


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by @jumpacademy.jo

#Repost @jumpptstudio with @get_repost
・・・
هذا ما نوفره لكِ في استوديو التدريب الشخصي
اتصلي بنا حالا لحجز حصتك التدريبية المتخصصة
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This is what we offer at our Ladies Only PT Studio
Call us NOW and book your PT amazing session at
0770773077
#LadiesOnly #GetResults #DoMoreBeMore

#fitnessjourney #لياقة #JUMPAcademy .#لياقة #صحة #الأردن #السعودية #fitness #fitnessaddict #fit #fitnessaddict #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnessmotivation #fitnesslife #fitnessjordan #bodybuilding #bodybuilder #bodybuildinglifestyle #bodypositive #body #gym #gymlife #gymdesign #gymdesign #gymfunk


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by @gevolution_fitness

Yeah, we’ve got peeps #hulahooping in there today too! Why NOT? Movement can be fun!
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Oh yeah, let’s zoom it back to our Bear Crawl Plus-that’s what our #GEVO’s are doing!
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FUNCTIONAL, EFFECTIVE, FUN!


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by @kerri_luvlife

BLT & avocado lettuce wedges simple and easy. I usually drizzle half oil half Caesar dressing , then sprinkle with white and black pepper ,sea salt . Peppercorn or cilantro ✨✨👍🏻 These were so freaking 😋 yummy . 💯 making it happen 💯


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by @fit4evao

#flashFriday #fitnesslifestyleofficial #fitness #PCAUSA keeping myself motivated for the world championships in the UK 🇬🇧 five weeks out and counting! #fitness #fitlife #fitnessworld #fitnesslover #fitnesslife #fitnessjourney #fitnessmotivation #fitnessmodel


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by @acexcel_fitness

Not that long in between the pics but Hana continues to make great progress 💪😊: -
Written by #AceChamp @hanajayklokner ♠️
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"I needed someone to get me on track with my trainings and I'm so glad I found Kass! Trainings with him are always FUN and a great challenge – he's committed to your success and results as much as you are. I'm sticking to his programme and I'm getting more and more motivated to continue. The best part is that when you start to enjoy your trainings, the results come naturally."
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#transformationfriday #fitfam #ladieswholift #fitspo #health #abs #gains #results #bodybuilding #plyometrics #muscle #bootybuilding #fitnessjourney #nutrition #ace360fit #acexcellence

London, United Kingdom
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by @davefarrisfitness

Give this Lat-Pulldown triple set a go!
Goal: 3 rounds / 12-15 rep-sets
Rest: 60-90 seconds between rounds/10 seconds between sets

Liberty Village
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by @fullathlete

ICECREAM MAKERS

Really good exercise to know, at least for a second 😂, how it feels when you are in the Front Lever.
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It is also a good finisher after your bent arm workouts. It helps you continue polishing your FL skills and conditioning your whole core.
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Tip: try to hold a straight line throughout your whole body and keeping a hollow back. Try to fully extend your arms too when you are horizontally positioned.
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Try it and let me know my friends!

Ibiza, Spain
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by @hustlehutalisha

Well no loss no gain this week. I’m kind of disappointed cause I was making sure that I burn on an average 1000 calories more per day than I consumed so I was hoping for a whopping 1 kg loss but well meh... #fitnessjourney #upsanddowns


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by @tamarie_m

Yesterdays shoulders workout - I could finally get right up against the wall but could only go down so far ... goal is to touch the floor
shred week + being sick makes for a very rough week - 3 more days to go
#fitness #fitnessgoals #fitnessjourney #challenge #neversettle #workout #shoulders #gymrat


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by @brandi_butts44

Happy Friday! 😍
Keep your spirit light, your booty tight and your goals in sight 💋

Can’t wait to end the week with a killer workout! ✌️ #friday #love #weekends #healthy #lifestyle #gym #day #workout #fit #girlswholift #muscles #weights #everyday #goals #tone #fitfam #flex #fitnessjourney #arms #biceps #triceps #growth #strongissexy


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by @kfrazier_fitness

Today I did a full body workout. After being the car for two days, it fell so good. This gym wasn’t half bad either so that of course made me happy.


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by @kubicak

🇨🇿Poslední týden mesocyklu už byl skoro na krev. Dnešní trénink byl extrémně náročný a já si to začínám brutálně užívat. Dokonce už mám energii i na jinou činnost než jen fitko a to je super pocit, ze kterého mám obrovskou radost! 😊 Zase se dostávat do flow, to mi fakt chybělo 😇 Koukám, že lezou i žilky na břiše, neuvěřitelné 😂
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🇬🇧 Last week of current mesocycle was really hard, as it should be. Todays training totally destroyed me I am really looking forward to the deload next week. But I am starting to really enjoy those hard trainings not like in prep where I hate just to move. I even have an energy for another activites and I am really glad for that.😇😊 Being in flow is really enjoying. OH! Seems like there are popping #abs veins.
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#czechfitness #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #instafitness #workout #workoutmotivation #fit #fitfam #fitspo #getfit #bodybuildingmotivation #fithobit #kulturistika #zábava #formcheck #gym #healthy #lifestyle #workout #bodybuilding #goalsetting #nevergiveup #photooftheday #happy #bulk #leangain

Avalon Fitness
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by @maliarose29

Not feeling well but you dress up and put on a smile anyway 😊🌸
#yesterday #sweaterdressseason #longhairdontcare #cute


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