#fitnessjunkie

Instagram photos and videos

#fitnessjunkie#fitness#fitfam#fitnessjourney#fitnessmotivation#nopainnogain#fitnessaddict#fitforlife#motivation#bodybuilding#fitnessgoals#fit#fitlife#fitspo#getfit#fitnessfreaks#persistence#fitnessforlife#fitnessguru#fitnesslife#fitnessaddicted#traininsaiyan#staymotivated#gymlife#fitcouple#fitnesslove

Hashtags #fitnessjunkie for Instagram

by @aymen_ben_hasine

crawling is acceptable. falling is acceptable. puking is acceptable. crying is acceptable. blood sweat tears & pain are acceptable.
quitting is not 👊🏻 #fitnessgirlsmotivation #fitnesswomen #fitnesschick #fitnessjunkie #fitnessforlife #fitnessinspiration #workoutmode #beastmode #fitnessbody
#fitnesslifestyle #progress #fitnesslife #pushingmyself #feelingstrong #gettingstronger #personaltrainer #coaching


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by @ludvig.hersan

Varför inte utmana PT-Ludde i en paddelmatch på @usif_padel🎾efter vår PT timme på @usif_gym🏋️‍♂️
#ptludde


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by @fitnessjunkieshop

Fitness Junkie LOOP szalagszett a webshopban, mindössze 4900 Ft-ért! Neked megvannak már? 😱


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by @dr.psychovna

Ставь лайк вороне❤️


Какие цели я поставила перед собой до нового года:
📌вакуум каждое утро (кроме тех дней, когда его нельзя делать)
📌начать нормально завтракать, а не просто пить чай с шоколадкой
📌перестать наедаться на ночь( чтобы начать нормально завтракать)
📌пить воду(это вообще моя проблема)
📌прочитать минимум 10 книг по психиатрии
📌возобновить спортзал(ну или хотя бы начать снова заниматься дома)
📌немецкий язык (начала учить и забросила)
📌собрать волю в кулак и дойти до стоматолога, ну и в принципе до некоторых врачей😒


В общем вы поняли, что у меня проблема с питанием и с зубами на данный момент😂


Все это началось после отмены КОКов, поэтому надо начинать что-то думать. Но настроение сейчас скачет так, что ничего делать вообще не хочется. Поэтому буду вам каждый день делать отчеты в сторис🤓

Republic of Karelia
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by @fitnessabsguide

Never-Give-Up 👏👌💪
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📹 @big_z_2020
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If your goal is to LOSE BELLY FAT (23 POUNDS IN JUST 3 WEEKS), CLICK NOOOW on the Link in MY BIO @fitnessabsguide to get more info !! You’ll receive all you need to reach your goals bella 😍
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🔜FOLLOW US (@fitnessabsguide ) for the best daily Health and Calorie Intake Guides 🏃🏻🏃🏻‍♀️

👥 TAG a friend that should Follow us
#noexcuses #nevergiveup #wrestling#shreddedunion


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by @britty_jones92

Loving this weather ☀️ Means the fake tan and booty shorts are back 😜🙈 #happywednesday

World Gym Toowoomba
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by @_balibiza

@yaganmoore 😘😘😘


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by @monique_holtman

Last night I was trying to figure out what causes the delay with DOMS but Google let me down 👎 I understand what they are and why we get them but why does it take your body like a day to register the pain? 🤷‍♀️


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by @dominic.s.fitness

yesterday at the zoo with my liltle Naevia

Zoo de Granby
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by @dominic.s.fitness

stuffed crust peperoni bacon habanero cheese GAINZZZZ


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by @fitneslad

Tag your best friend !!! ❤️👯👩‍❤️‍💋‍👩
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🔝 JOIN US .fitness.health 🔝
💯Daily Fitness Workout & Motivation!🔥
➖➖➖➖➖➖➖➖➖➖
🎈Like 3 Posts & Follow
🎈Doubletap if you like This
🎈Turn On Post Notification To See New Content ASAP
➖➖➖➖➖➖➖➖➖➖
📸 All rights and Credits reserved to owner
🔴 Model :
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Follow 🔀⏩ @fitneslad
Follow 🔀⏩ @fitneslad
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#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard #NoExcuses#Elliptical#FitFam#FitLife#Fitness#FitnessAddict#GymLife#GymTime#fitnessboy #fitnessbikini #fitnessforlife #workoutclothes#workoutvideo#workoutathome#workoutoftheday#workoutfit#fitnessjunkie#fitnessblog#fitnessaddicted#fitnesslove#fitnessguru#NoPainNoGain#WeightTraining


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by @fitneslad

So true 😂😂😂
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🔝 JOIN US .fitness.health 🔝
💯Daily Fitness Workout & Motivation!🔥
➖➖➖➖➖➖➖➖➖➖
🎈Like 3 Posts & Follow
🎈Doubletap if you like This
🎈Turn On Post Notification To See New Content ASAP
➖➖➖➖➖➖➖➖➖➖
📸 All rights and Credits reserved to owner
🔴 Model unknown
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♦️ Follow 🔀⏩ @fitneslad
Follow 🔀⏩ @fitneslad
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#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard #NoExcuses#Elliptical#FitFam#FitLife#Fitness#FitnessAddict#GymLife#GymTime#fitnessboy #fitnessbikini #fitnessforlife #workoutclothes#workoutvideo#workoutathome#workoutoftheday#workoutfit#fitnessjunkie#fitnessblog#fitnessaddicted#fitnesslove#fitnessguru#NoPainNoGain#WeightTraining


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by @fitneslad

Amazing transformation 😍
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🔝 JOIN US .fitness.health 🔝
💯Daily Fitness Workout & Motivation!🔥
➖➖➖➖➖➖➖➖➖➖
🎈Like 3 Posts & Follow
🎈Doubletap if you like This
🎈Turn On Post Notification To See New Content ASAP
➖➖➖➖➖➖➖➖➖➖
📸 All rights and Credits reserved to owner
🔴 Model
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Follow 🔀⏩ @fitneslad
Follow 🔀⏩ @fitneslad
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#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard #NoExcuses#Elliptical#FitFam#FitLife#Fitness#FitnessAddict#GymLife#GymTime#fitnessboy #fitnessbikini #fitnessforlife #workoutclothes#workoutvideo#workoutathome#workoutoftheday#workoutfit#fitnessjunkie#fitnessblog#fitnessaddicted#fitnesslove#fitnessguru#NoPainNoGain#WeightTraining


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by @fat2fit_kemp

Persistence can overcome almost any challenge. When you put your mind to something and are willing to do everything it takes, including patience, putting in time and adjusting your strategy to get there -- you’ll ultimately know the omnipotence of determination.
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Patience, persistence and perspiration make an unbeatable combination for success. -- Napoleon Hill
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#persistence #patience #getfit #health #healthy #healthylifestyle #fit #fitness #fitnessmotivation #fitnessgirl #fitgirls #fitspo #fitmom #fitnessjourney #fitfam #fitspiration #fitgirl #fitnesslife #fitstagram #fitlife #fitnessfun #fitwomen #fitnessfreaks #fitnessaddict #fitgoals #fitnation #fitfreak #fitnessjunkie #fitnessmom #humpday

Abu Dhabi, United Arab Emirates
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by @afyauk

Baobab and protein balls:
1/3 cup of soaked cashew nuts
6 soaked medjool dates
1/3 cup of @afyauk baobab powder
1/3 cup of @clearspringuk flax protein powder
1/3 cup of ground almonds
1/3 cup of plant milk (or more if the mixture is too dry)
1/4 tsp of himalyan salt
blend together and roll in the mixture of seeds and ground almonds.

They are a delicious little snack, great post-workout treat or something healthy and nutritious to nibble on when you feel peckish 🙂. .
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#fitnessnutrition #baobab #healthandwellness #healthandfitness #plantprotein #plantpowered #plantbased #fitnessjunkie #fitsnack #healthylifestyle #runnersworld #holistic #befit #postworkout #girlswholift #fitlife #fitnotskinny #proteinballs #blissballs #nopainnogain #fitlife #food4thought #fitnessjunkie #gains #yogalifestyle #activelifestyle #strengthtraining #yogalife #nourish #vegantreats #energyballs #fitlifestyle


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by @dominic.s.fitness

Missing the last bent over lateral raise i can only put up 10 video at the time

Incline barbell press
3 sets of 15 reps
145 pounds

Incline press on machine
3 sets of 15 reps
140 pounds

High Incline fly with cable
3 set of 15 reps
90 pounds

Upwards fly with cable
3 sets of 15 reps
35 pounds

Wide grips pull up
Minus 40 pounds
Control your reps

Bent over cable rowing
3 sets of 15 reps
235 pounds

Bend over pull up
3 sets of 8 reps
160 pounds

Chin up supination
3 sets of 15
Body weight

Military press alternate
3 sets of 8 each side
35 pounds

Bend over lateral raise
3 sets of 15 reps
15 pounds

End it with a 30 minutes run outside

#gym
@john.melas.pro
@fred_chevry_pro #chestworkout #backworkout #delt @argiris.vamvas.pro #fitforlife

Fit For Life
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by @dominic.s.fitness

All the pain from legs day, all that training i do every week, is all worth it in the end, because i am now able to do stuff like that easly with her!!! she is my main reason for this journey in fitness!! thanks to my coach @fred_chevry_pro and @john.melas.pro for pushing me so hard and making my life so much more easy to live and enjoy !!


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